1 , back stretch - beautify the body of the back line 2, to increase hand flexibility
3, tighten the abdominal muscles 4,
Empathy will be happy you know how to understand the understanding of all accepted,
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5, 6,
jordan element, both sides stretching exercises , hands and feet so you can balance your body look
;
7,
Accident Accident, strengthen the abdominal muscles and back of the tendon 8,
asics cumulus 10, strong arm to increase foot flexibility Department
9,
kids supra sneakers, 10, beautify the waist to eliminate fat ,
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This Father . , eliminate fat Tunbuxiachui And tight leg muscles
;
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This article is reproduced from: Hsieh CC: How to exercise into a devil figure
asics cumulus 10 Reprinted How to build exercise
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