Ten of a good habit to prevent acne
1. Do not help but touch the face. This often results in the breeding of bacteria in the face of the skin, resulting in acne. Dirty hair is sometimes easy to stimulate the facial skin, acne grow annoying.
2. quilts, sheets, pillows, face towels, etc. should always be kept clean. Sun exposure is the best disinfectant, killing bacteria with ultraviolet light effects.
3. likes to eat sweets and not made is an important factor in causing acne. Sugar and more carbohydrates and more snack cakes and the most likely to cause acne. In addition, peanuts and other nuts are eaten sparingly. Beauty best boys and girls turn away from these foods.
4. moderate exercise can promote the metabolism of the body and the skin has a positive effect on 3 minutes a day of gymnastics, is to keep the secret of beautiful skin Oh,
Teach you how to care of their face., absolutely!
5. fast food, snacks and other junk food, likely to cause constipation; love late night is not only a bad stomach, but will also cause constipation, may lead to acne.
6. eat more natural foods without artificial additives, plant fiber, and yogurt, fruits and vegetables; eat more vegetables, eating carrots,
tory burch amanda hobo, spinach, green peppers, cauliflower, etc., may enhance bacterial resistance Of course, a balanced diet is also important.
7. emotional stress can cause strong secretion of sebum, but also the causes of acne, acne will stay away from a good mood.
8. No matter how busy, no later than 11:00,
asics gel speedstar 4, please Go to bed. The skin's metabolism is usually 11 pm to midnight, when two points, adjust your biological clock to time, we will be owned pox self-pity.
9. face is the first step to beautiful skin, but twice a day, morning and evening, or sweat, wash when dirty enough. If excessive cleaning, the skin will completely wash away the protective oils, causing skin is too dry, there are a lot of damage to the skin, may be infected with bacteria, can not pay attention.
10. using a UV sunscreen to prevent UV Foundation, and I remember before going to bed be sure to thoroughly remover, or oils will be plugged pores, pimples grow, nor the morning rush to wash your face even if the water only, and of course can be moderately to scrub, massage the skin for massage!
two large Zhangdou (acne) and how oily skin care
I believe we have this experience, from junior high school grow constantly face acne, skin oils, severe acne when the bright red face ... ... the situation has to last for many years, until nearly 30 years, slowly easing, but unfortunately has caused, and that is face deep and shallow pits and black pox spots.
to, the elimination of acne and acne in the bud!
1, stop using any facial type, skin type of skin care products. Your skin is now a big problem, do not use anything to stimulate, clog pores.
2, the right face: prepare a clean towel dry pine. Wash hands with soap - hand light pouring hot water into the face - do not rub the face - with a dry towel and gently wipe her face loose.
later splashing into the face dry, then rub,
Escape from the red house ( look at your IQ ), repeat 3-5 times. Avoid excessive force, more patient and slowly rub gently, careful not to scrape the acne. water disinfection
towels every day, preferably in the sun to dry.
way after lunch to wash a face here. Just wash your face up to 3 times a day, and more wash than good.
3, you can use after cleansing with the anti-acne gel, acne cream, anti-inflamma
tory acne mask acne products like anti-inflamma
tory, but it must be guaranteed to be regular fac
tory produced qualified products.
4, carry absorbing tissues: every two hours out of the oil drain from her face. Do not shy, do not bother, there is no excess oil clog pores,
womens north face, acne does not come naturally long.
5, face a large area be sure to see a dermatologist acne or endocrine doctor: The doctor will give you some drugs and topical balance of endocrine drugs. Said by doctors to take, use, I believe the doctor's professional advice.
6, like beauty, is best to quit favorite junk food: fried, spicy, with too much fat and calories of food, tobacco, alcohol ... ...
to develop healthy living habits , early hours, do not stay up late, drinking alcohol is strictly prohibited, not in the sun exposure to maintain at least 1500ML amount of drinking water per day.
7, TCM says: Do not eat spicy food, eat more fruits and vegetables cooling relieve inflammation, to develop good habits, to ensure that going to the toilet once a day, the normal smooth excretion (detoxification to beauty thing.) . . Dr has s
uggested a disfigured guy came close to being acne drink bitter gourd juice, and that guy not hesitate to buy the raw bitter, tut, you learn other people, anything can be put to handsome.
three-man special attention to issues
shower use soap, shower gel or shower gel to wash all possible, as long as suited to their skin, and find that unique masculine Ok Lo!
many bath products for men have emphasized the development of a can pass packets that can shampoo and shower, these products are quite suitable for business travel, but unless the dual-use goods, particularly marked with the words, or else take to replace either a shampoo or shower gel is not ideal. Milk bath products in this category is not so popular when the soap in the process of growing too many people claim to be a memory,
tory burch discount shoes, if you insist on a plain man, then the market down, there are many, with emphasis on pure natural oil bath soap, body scrub, or to go with bactericidal products. Bath
favorite friends do have a few things in the note, such as immediately after eating hot bubble bath, because the blood continuously toward the skin concentration, thereby affecting the operation of the digestive organs, but intense exercise done , it is best to wait until the body can also go to the bath to ease down (with the gym who used to pay special attention,
mbt chapa shoes!).
five large pores of several methods to solve
1, make-up water ice method: first make-up water, chilled, and then cotton stained over the make-up of ice water, apply to the face where large pores twenty minutes, persist for some time there will be significant improvement in drops;
2, cold towel method: a small towel to clean the refrigerator (cold half an hour) after washing the face with hot water immediately after the ice towel in the face until the towel no longer cold, then remove;
3, peel attaining a law: watermelon rind, lemon peel, apple, etc. can be used at attaining, it has good convergence soft holes, oil secretion and inhibition of the multiple whitening effect;
4, lemon juice wash method: Oily skin can wash your face in the water in several drops of lemon juice, you can shrink pores, pimples and pustules and reducing the breeding. (Note that the concentration of lemon juice, lemon juice is not able to directly painted to face);
5,. Eggs, olive oil Lifting method: break up an egg, add half the lemon juice and a little bit coarse salt, stir evenly, add eggs, olive oil sauce, so that the two mix. Refrigerate the mask can be the first, 1-2 times a week can make the skin cells to improve large pores, make your skin smooth and delicate.
6, chestnut skin firming of law: The chestnut shell peel, pounded, after powder and honey, stir, painted to face twenty minutes after the wash, make your face smooth and elastic.
six men of different ages 20 men skin care
Note: Oil Control Acne
hormones that affect one of the factors secreted by the skin oil, face oil will increase in male hormones, male skin, the most characters are more out of fuel, especially 15-25 year old men the most problems. Timely control of this situation is not the case, acne prone skin, it tends to cause the pores to expand. So for a young boy, it is recommended to use those oil control both the efficacy of moisturizing skin care products, the skin conditioning oil to the water balance in good condition, get rid of shiny phenomenon.
skin care tips vitamin supplements usually
a. B6, can reduce sebum secretion.
b. deep cleaning at least once a week, completely remove the dander and dirt.
c. oil control, should also pay attention to the skin to add moisture to reach water and oil balance.
Men 30: Moisturizing the skin
While most men are all oily skin, oily skin, but also is likely to be dehydrated skin,
Very practical lifestyle tips, prone to cause facial wrinkles. 30-year-old man, in fact, the skin is more balanced state of water and oil when the focus on hydrating treatment, can delay skin aging process.
skin care tips
a. Now is the driest season of the year, is also very easy to dry lips, recommends that men carry a lip balm.
b. recommends that men use the moisturizing toner, it can clear the skin of residual oil, shrink pores and maintain skin PH value of the weak acid, make your skin soft.
Men 40: Anti-Wrinkle Repair
into the middle-aged men, were more mature and stable in temperament, while insisting on the skin (especially for the eye, mouth and forehead so prone) to do anti-aging care also highlight the charm of forty men. Skin Care Tips
a.
smoke as little as possible. According to the survey, smokers who frequently sun, skin aging index will be 12 times higher than non-smokers.
b. amount of vitamin E and collagen, can delay aging of skin.