climate max 95 sneakers 】 【Turn apt do dishes 80

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1, the hot and sour potatoes Wire:
making process
1. The potatoes peeled, cut filaments, bubbles in the water wash away the starch, either to avert the dark, but also to reserve it burning in the fried soft white , crisp. Before the fish fry and drain.
2. blue, red peppers seeded, stem, cut into filaments,
Chili strips.
3. wok lit, add peanut oil pan, put onion blasting pot, add dried chili stir fry, then add green peppers silk, silk potatoes, stir-fry until eight mature add salt, MSG seasoning, then pour the sesame oil and vinegar, fry can be.


2, braised eggplant:
1 把 Wash eggplant and remove the pate and tail, cut into hob-like, bubble in water, picked up the drain water and sprinkle a little starch and mix well. Wash the onions to the head and tail, cut into sections.
2 pork slices, chopped into taint, add 1 / 2 tablespoons soy sauce, 1 tablespoon cornstarch, 1 / 2 tablespoon oil and 1 / 3 tablespoon chicken powder mix, marinated for 10 minutes luscious
3 back into the saucepan, heat 3 tablespoons oil, fry minced meat into the occasional, stand-up picked up after white flesh.
4 to plus 10 tablespoons oil, saute onion, add eggplant and stir fry speedily opened fire, add 5 tablespoons of water, stir-fry until eggplant softens the water, about 5 to 6 minutes.
5 into the fried minced meat before stir for 1 minute, sprinkle 1 / 3 tablespoons salt, 1 / 5 tbsp chicken powder and 1 / 2 tablespoons soy sauce, you can pot it!


3, fish-flavored eggplant:
material:
eggplant 2, a little pork.
ginger, garlic,mbt marketing shoes 80 husband and wife sitcom of, onions, hot bean paste, vinegar, sugar.
system of law:
1. Wash and drain the eggplant, cut into small round segments alternate. Washed mince garlic, onions bathe, and cut green onion,
mince ginger leftover. The vinegar, sugar, Qianfen into the bowl, add water behind. Note: The first sugar bowl,
came living again in vinegar. Vinegar and sugar into the same level.
2. The oil is heated, add eggplant fried soft segment into golden brown, picked up the oil drain.
3. the ginger, garlic, Cong Bao Hong, pour the pork, then pour the fried eggplant and stir-fry about, then add the sauce bowl
fry, you can pour into pan.



4, green pepper and scrambled eggs:
practices: 1. Rinse the alarm peppers, seeded and cut into filaments. Beat the eggs in a bowl, stirring with chopsticks spread.
2. pan put oil (40 grams), Heat, will be poured into the egg, fried poured.
3. Pour the remaining oil apt the pot, pan, join chopped green onion soy pan, add green pepper with wire, add salt fried a few, discern the emerald green silk green pepper, put a nice fried egg , MSG, stir evenly, almost cooking with vinegar, you can pan.

5, to Sam Sun
materials: Potatoes 1, 2 eggplant, green pepper sauce 1
: cooking oil, soy sauce, sugar, salt, green onion, garlic, raw powder, the amount of stock
practice: 1, eggplant and potatoes peeled, cut into pieces hob; damage it into small pieces of green pepper and hands. 2, into the pot to extra oil, Qicheng hot, add potato pieces first, golden yellow, slightly perspicuous when you remove and keep.. 3, then the eggplant into the pan, until golden brown, add green pepper forward with the stop that namely picked up.. 4, a small sum of hot oil saute chopped green onion and garlic, add stock, soy sauce, sugar, salt, eggplant, potatoes and green pepper pieces, stir fry.. 5, by adding water to the sauce raw abrasive fire



6, stir dry beans
Ingredients: 400 grams of lentils, 150 grams of minced meat sauce: 4 dried chili, soy sauce 1 tablespoon mustard at the end, pepper, garlic, salt, monosodium glutamate, the amount of practice: 1, lentils two cut antique muscle, break it into two sections, wash, dry control.
2, Heat 250 grams of oil, add lentils, fried lentils skin to pucker when the strainer remove and control with the Absolute.
3, In another saucepan, heat 1 tablespoon oil saute with minced meat, chili, pepper, mustard, garlic.
4, into the soy sauce, lentils, stir, turn off the heat when cooked lentils, salt and MSG, stir well then.


7, chicken stir-fry cost
Ingredients: chicken breast, cauliflower spices: onion, ginger, aniseed, food oil, cooking wine, salt, chicken, oyster sauce, starch paste Method: 1 Wash chicken breast, cut into pieces salt salted cooking wine cooking oil for a while, and then gripping absorbed starch paste.
2, split into small pieces Wash cauliflower, sitting water pot, the pot boiled, remove and had cold water, control water use. Shredded onion, ginger mince, garlic slices.
3, In distinct frying pan, put oil, aniseed oil to warm the place, add ginger, the chicken breast pork, but also into the pot and fry color Sheng slide out of standby, and then onion Stir ginger into the flavor, put the boiled cauliflower stir well.
4, put cooking wine, chicken, oyster sauce, chicken breast is also good to slip into the pot, stir quickly, salt, stir fry, pan plate.

8, Fen Zhengrou
materials: a piece of pork spices: star anise 1, spring onion, ginger and a digit of membranes, a little wine, pepper, some pepper, rice, lavender number, soy sauce, soy sauce, chicken, sugar, bean paste Method: 1 meat slice.
2, the meat with wine, onions, ginger, star anise marinate.
3, after the meat marinate, prepare chili, pepper, rice, purple rice.
4, 3, put the ready pan fried.
5, the three put the pot with the torch and become fragrant yellow rice copied.
6, 3 with a mixer to break a good fried. Do not get too broken. Easy to larger particles.
7, the 6 into the marinated meat. Add soy sauce, soy sauce, sugar, chicken,mbt amusement 2 grey Formula pigs, a little sesame oil. Mix well.
8, finally adding a tablespoon bean paste. Add some water to wet powder.


9, chopped green onion scrambled eggs:
cooking means (two copies)
materials: egg (4), onions (3)
seasoning: salt (1 / 3 tablespoons), oil (6 tablespoons)
1. onions washed to remove very light blue, green onion cut into the green onion and put it in the glass bowl
2. into the four eggs, the cup bowl tilted 45 degrees, along with chopsticks in one way, quickly stir the egg and green onion, beat until the egg medley was sticky.
3. to boil hot, until all the water disappeared the pot, burning about 1 minute, put 6 tablespoons oil wok, corner the pan so the oil scatter cross the pot surface, and then into a small fire, then poured into the egg liquid.
4. along one direction, quickly stir the egg mixture, about 1 minute, the egg will be freezing up, then quickly neat wok, so scrambled eggs too old.


Chefs Tips

1, scrambled eggs, the pan must be very hot, so that eggs will be fried up tender point, the pot is not hot scrambled eggs prone to failure.
2, into the egg through the refrigerator, first put out for an hour, and then secondhand for cooking.
3, scrambled eggs avoid MSG, if added MSG, MSG after heating cover up the flavor of the egg itself.
4, whether the consumption of too many eggs, will guide to increased metabolism and mushroom the burden on the kidney, eat 1 or 2 eggs on the line.

10, tomatoes, fried eggs, fried eggs, tomatoes method
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Description: Scrambled eggs with tomatoes that everyone will do, but to do good, hard. Mainly by the number of peccadilloes, and so will I will elaborate.
material: tomatoes, eggs
Ingredients: vegetable oil, salt. Note, do not put chicken eggs, fried tomatoes, or MSG, as tomatoes scrambled eggs is to eat a This is also when the dish tightly Cong Jiangsuan reasons.
Production Method:
1. Tomatoes, cut into pieces, to great and small, what shape does not matter, eggs open into a bowl, beat uniform, put a little salt.
2. Into the amount of the pot (when fried eggs, oil and put the number of very important, my experience is put the equivalent of eggs 2 / 3) of oil, Deng oil heat had arrived, (I talk in more detail after how to resolve the oil temperature), pour eggs, disburse attention this time, the eggs will surely freezing, do not shake, until the eggs are freezing time (be careful the oil dried up, occasioning the egg paste), with rice spade (also understood as Chao Shao) from the corner of the egg gently into the eggs over and fry about, such as the color of both sides are golden color performance, when taken out of the egg from the pot (you can not take, but talk about it after so proficient), this time there should be some oil inside the pot, turn the tomatoes in, stir a few times, because tomatoes contain a lot of water inside, water will be precipitated, this time to a good fried eggs into them, put a little salt, stir fry a few below the pan. PS: Some people favor to do it, put some water in, I do not recommend, in truth, enough tomatoes in the water entirely, and do not water. Also, the new penniless quality tomatoes, fried food is not out of bitterness and some sweet, pan when you can put some amount of sugar.


11, scrambled eggs
loofah material: loofah eggs
Seasoning: oil, salt, cooking wine, chopped green onion.
1. the eggs 2-3 pieces, add a small amount of salt, cooking wine. Stir use.
2. the loofah slice or dice aside.
3. raging launch into the frying pan heat oil, fry until the oil temperature heave into the egg Sheng bowl.
4. raging fire into the frying pan heat oil, fry until the oil temperature rise into the absorb, add the egg is cooked fry, then add salt to taste, chopped green onion to pot stir fry will eat the small.
eat benefits: a high nutritional amount of loofah, sponge gourd contains protein, fat, carbohydrates, raw fiber, calcium, phosphorus, iron, riboflavin and other citrulline and vitamin B, vitamin C, also contains components included in ginseng - saponin

12, Feng Lin eggplant
basic material was trampled to 20 grams, 200 grams of eggplant, onion 10 grams, 10 grams of ginger.
Seasoning: peanut oil 500 grams (substantial oil consumption of 100 grams), 10 grams of salt, MSG 5 grams, 3 grams sugar, 20 grams of raw powder, sesame oil 5 grams, 50 grams of chicken broth, soy sauce 10 grams of the sovereign.
production process:
1, eggplant, peeled, cut into large thick strips, wash and cut onion, ginger Alchemy.
2, burning pot of oil, oil temperature 120 degrees nowadays into the tomato section, fry until golden picked up.
3, leaving the oil pan, the afterward into the ginger rice, muff, eggplant, chicken broth, salt, MSG, sugar, soy sauce king, and then low heat till thicken the sauce when the watery powder, starch, sesame oil is poured percentage.


13,cheap jordan sneakers, the basic substance gold raw garlic bone
: Rib
sauce: seafood sauce, barbeque sauce, soy sauce, soy sauce, oyster sauce, MSG, sugar, chili, garlic.
1, change the blade pork ribs into a 12 cm long segment, with water float to the cruel
2, marinated with spices 2 hours (seafood sauce, barbeque sauce, soy sauce, soy sauce, oyster sauce, MSG , sugar) or more.
3, the second into the hot oil burn, the ribs into the pot, slowly fry oil made from low to tall, to the ribs mature skin crusts removed Drain the oil.
4, and then put in pot with garlic, chili flavor Stir, then add the ribs a little fried, add spices, Zhuangpen can.





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practical cooking capabilities

1, boiled dumplings, put an onion in the water or in open water added salt, add dumplings, dumplings taste delicious without adhesions; in and faces, every 500 grams of flour mixed with an egg, dumpling skin Tinggua not adhesion
2, stew, in the pot with a few pieces of orange skin, may be in addition to smell and flavor of the soup greasy and increase
3, boiled bone soup when you add a teaspoon of vinegar, make bones in phosphorus, calcium dissolved in the soup, and retention the soup of vitamins.
4, stewed chicken: Wash the cut, pour the hot oil in stir fry until dry water, into the amount of vinegar, then quickly stir fry until chicken gunpowder crackling sound when published quickly heated water (not too chicken), and then Wang fire ten minutes, then add spices, then boiled on low heat transfer 20 minutes, topped with sesame oil to pan; should be a good stew soup, the temperature drop 80 to 90 degrees Celsius or salt before consumption. Because the higher moisture content in chicken, stewed chicken with salt first, the chicken soaked in salt water, the water appearance cells infiltration, coagulation protein produced, shrink and constrict the chicken was, of dissolved nutrients to the soup, and tend to hard-cooked chicken,Good-tempered Miss, the old, coarse texture.
5, when the boiling broth, or pork ribs soup, put a few pieces of fresh orange peel, not only delicious, but also reduce the greasy sensibility.
6, bean curd, add a little fermented bean curd, or juice, taste, aroma
7, fry the green beans in the wok and cook for 10 minutes quickly boiled, but do not Chaojiao
8, When the water boiled add a little vinegar to discourage the shell cracked, add some salt in advance can also be
9, when kelp add a few drops of vinegar cooked easily broken; put spinach trees also line
10, cooked ham,mbt shoes sale mens shoes, before put some skin on the ham, sugar, easily boiled, taste even more delicious

11, mutton to smell: the carrot and lamb with pot, remove the carrot in half an hour; put up a few more orange peel good; put green beans per kg and mutton 5 grams, boiled for 10 minutes, pour with water and green beans; put half a pack of hawthorn tablets; be washed two or three walnut shells into the hole; 1 kg mutton curry powder plus 10 grams; 1 kg mutton cut open added 200 grams of sugar cane; 1 kg of water to a boil, add 1 kg of lamb, 50 grams of vinegar, boil, remove and then re-add water, add spices.
12, boiled dumplings, add a little salt in the pot, the pot of water does not spill when opened
13, noodles, cooking oil when you add a small spoon, pasta will not mallet with, and prevent the soup from the foam, spill pot outside
14, cook the noodles, add a little salt in the pot, cook the noodles easy mushy
15, porridge or Zhudou Do not put base, otherwise it will devastate rice, beans, and nutrients in
16, boil the new shoots accessible cooked, and crispy and delicious; make boiled bamboo shoots are not reduced, can add a few mint leaves or salt
17, tripe cooked, cut into pieces, placed steaming bowl for a while and then add some soup, pig stomach will be thicker than doubled
18, boiled tripe, do not be the first salt, then eat when cooked such as salt, or pig abdomen will shrink like a cow muscle as hard
19, cook beef: Beef stew to make hasty, too wrong stew, add a pinch of tea (about the amount of a pot of tea, wrapped with gauze) cook the meat quickly corrode and delicious.
20, cook beef and other tough, hard meat, poultry and game period, add a little vinegar to alleviate.

21, the old chicken stew: two thirty in the pot and add beans with stew, cooked fast and fresh flavor; or kill the old chicken before filling a tablespoon of vinegar to the chicken, then scrapping , with Simmer stew, it will cook thoroughly cooked; or put 3 to 4 Hawthorn, chicken easily putrid
22, the old with the fierce heat and simmer for poultry, meat, hard is not good; if they begin with cold water and a little vinegar Paoshang 2 hours, and then micro-cook the meat becomes tender and delicious
23, stewed duck: In a few snail easy Guo Lifang overripe
24, duck nightly, the duck tail get rid of the smell of urine on both sides of beans, more delicious
25, cook bacon: there are many with a dozen cavities drilled walnut cook, remove the smell
26, braised meat, add a little snow in ruddy meat is delicious
27, do Pork before marinate the meat with a little morsel of borax, scald fat from the meat greasy, delicious Ganxiang
28, fried food, Guo Lifang a little salt, oil does not splashing
29, the spring roll in the amount of mattering mix to add some flour and frying to avoid the juice out of the process of filling paste pot phenomenon
30, fried potatoes ahead the cut potato pieces meantime above the water boiled, the potatoes svelte skin formed on the surface of the plastic wafer, and then fried


31, pork cutlet, in the a place ribs cut 2 or 3 incisions, deep-fried pork chops will not shrink out of
32, first, the chicken marinate for a while, sealing the cuticle into the refrigerator, to be removed again when fried, crispy fried chicken delicious
33, fried egg, the yolk ambition congealing in pouring a little chilly water, make egg yellow and soft
34, fried eggs, put ample oil in the pan, heat the oil slightly lower eggs pot, slowly getting cooked eggs, the arrival of the United States, non-stick
35, fried eggs, in the hot oil in sow wheat flour, eggs will be fried too pleasing Huang Liang,on sale christian louboutin, the oil spill is not easy to pot outside
36 with sheep Fry eggs, shiang no smell
37, scrambled eggs, a small amount of sugar was additional, the freezing temperature will rise in protein denaturation, accordingly postponing the heating time, together with sugar with water retention, which can make egg products convert bulky soft
38, scrambled eggs are added a few drops of vinegar, Stir the egg soft Weixiang
39, fried eggplant, in the Guo Lifang vinegar, Stir the eggplant color is not dark
40, when the vinegar fried potatoes, to avoid burning, and biodegradable potato toxins, and to color, taste affordable


41, fried bean sprouts, first add a little butter, and then salt, to remove the beany flavor
42,mbt anti shoe uk, while fried spinach ought no be ticketed
43, Pork slices: plus sliced meat sauce, butter, starch, into an egg, mix well, causal ; such as meat color, together with a few fried a little seasoning, the steak delicious, fresh
44, Fried Shredded Beef: chopped, salt, sugar, wine,air max 95 sneakers, cornstarch (or eggs) miscellaneous with what, with oil generation foam marinate for 30 minutes and then fried, fresh and delicious
45, Pork dishes salt too early too slow, should be cooked in salt, a few drips in the pan before the appending of vinegar, fresh and palatable
46, the meat cut wire on the baking soda solution after a good look Zaichao dipped, principally osteoporosis and delicious sweet and sour dishes no matter what, at all times the sugar by 2 copies of the proportion of 1 portion vinegar to deploy, can be sweet and sour temperate
47, fried sweet and acid fish, sweet and sour external leaves, etc., should first sugar, then salt, or salt, br> 48, make meatloaf and meatballs, the one kilogram of meat, put 2 tsp salt
49, make balls of 50 grams of meat ratio of 10 grams of starch, modulation, into a dish Ruannen
50, do slip Spicy Pork slices or diced, 50 grams of meat, along to the proportion of 5 grams of starch, sizing, fresh vegetables into delicious

51, make bread, if a small rub in the lard in baking, steaming out Not only white bread, soft, and Weixiang
52, when mixed with a little steamed orange Pisi, can increase the perfume of bread
53, steamed buns put too many from the yellow bottom, such as water and vinegar in the original steamer 2 3 tablespoons, and then steam as 10 to 15 minutes white
54, a small amount of alum and salt into the water, the raw sweet potatoes to cut ten minutes immersion, wash after cooking to prevent or reduce bloating
55, boiled breast, paste, and put some salt, taste better after cooling
56, placed the food too spicy chili alternatively add a little vinegar, fried chili, spicy greatly reduced
57, cooking , put down the vinegar, soy sauce, if bad, can put a little sprinkle of baking soda, vinegar can remove
58, food is too mordant, to an egg smashed into
59, food too spicy, put egg fry
60, spicy dishes, put some vinegar can reduce the spicy
61, painful vegetables, trickle a little white vinegar
62, soup is too salty and not watered down, you can put up a few a few slices of tofu, or potatoes or tomatoes to the soup; also be a handful of rice or flour into the soup together with a napkin
63, soup is too greasy, a small amount of seaweed and baked on the fire, and then thrown into the soup
64, peanut oil Zhashu, gushed into a tray and serve peppery sprinkled with a mini pearly brandy, cooler and then spatter a little salt, area a few days and nights are fragile Jesus ever
65, rapeseed oil There was a smell, can the amount of oil after the Heat put ginger, garlic, onion, cloves, orange peel with the bombing of a moment, the oil can become Hong
66, with a vegetable fried peanuts no smell, and Chao Chu delicious flavor dishes, and cold dishes to do
67, after the bombing of the oil for food, depart some remnant and becomes dismal, can be cut into thick discs of white radish, carrot with chopsticks to goad a few holes, put into the remaining oil in frying, the residue will be attached to the radish slices, and remove the debris cleared, and then fried repeatedly into the pot, the oil variable cloudy clear
68, heat wok cooking should be 1st, and then down into the oil, then add the vegetables
69, when the pot temperature reached maximum add cooking wine, simple to make wine evaporation to remove the smell of food
70, boiled lard: by putting in the cordless rice a little praise water or vegetable oil, then add pork suet or fat, is plugged in, can automatically refining the oil well, do not splash, do not paste diesel, oil pure
71, pickle jars put a dozen grains pepper or a little malt, a preventive of white
collected. After a show for human who adore to eat.