clues -
;; out of the five internal organs toxins !!!
1. Minister surface stain. -
five internal organs of the heart: -
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kidney detoxification best time of 5 to 7 o'clock in the morning, the body after a night of repair, in the morning toxins are gathered in the kidneys, so drink up in the morning the best white water, washed about the kidneys, the toxins from your body.
kidney: wrinkle, anti-aging
Beautiful from start conditioning organs
2. by the diuretic, clearing the way to resolve and discharge heart toxins,
abercrombie online, such as milk or green bean soup -
1. eat green foods, such as lime, green, etc. mentioned. According to Chinese Five Elements theory, green food can be accessible liver, play a very good liver, stagnation, relieve emotional role, is to help the liver detox foods -
out cardiotoxin: -
5 forehead: forehead appeared pox spots, liver contains excessive toxins caused by the need to reduce excessive consumption of sugary foods, but also to avoid too much alcohol intake.
3 mouth: mouth appears fine wrinkles, that you had to add a lot of iron!
heart blood, its in the face, that is the heart qi can promote the blood run, which will transport the body of nutrients. The face is the most abundant part of the blood, heart function can rise and fall color from the face on the show. Heart Qi strong, effort filling, the ruddy face shiny. If the heart qi deficiency, less effort side, facial insufficiency, not nourish the skin, dark complexion will be flurried white minimalist stagnation or chlorosis.
4 cheek: heavy smoker prone to swelling of the cheeks, and the emergence of clear lines of capillaries. This is the skin oxygen gas signal. Quitting smoking is the best solution!
2. Constipation: When there are toxins in the lungs, the intestines will have abnormal deposition -
1. menstruation, or menstrual period is short, dark color. -
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3. migraine headaches, acne on both sides of the face, will appear dysmenorrhea. -
clues: -
Chinese medicine, blood and viscera of the rise and fall with the face related to the aging face is a key reason for the virtual blood loss. Blood to nourish the skin, so that the young face of the material to maintain a good basis for the gas to make the skin shiny smooth skin the color of blood red.
the face of beauty, medicine has its own unique point of view. Chinese medicine believes that the rise and fall face with blood and viscera related to the aging face is a key reason for the virtual blood loss. Blood to nourish the skin, so that the young face of the material to maintain a good basis for the gas to make the skin shiny smooth skin the color of blood red. Blood deficiency is the cause of aging and the wasting of the face fundamental, if sufficient blood, the skin fitness, capacity Yanrun Ze, the body's inherent blood, often face the decision of the external appearance of the skin. So do not let their own make-up of natural beauty, we must start the body's internal conditioning.
good look from the five internal organs start
looking minimalist, white or dark gray, rough skin, spots a lot, often due to five internal organs dysfunction. Even then a wise beautician, I am afraid the candidate of the emaciated state. Therefore, in order to beautify the skin, first conditioning inherent physiological functions, so as to make the face is not bad.
make up the heart: so ruddy
heart blood, its in the face, that is the heart qi can promote the blood run, which will transport nutrients to the body. The face is the most abundant part of the blood, heart function can rise and fall color from the face on the show. Heart Qi strong, effort filling, the ruddy face shiny. If the heart qi deficiency, less effort, facial insufficiency, not nourish the skin, his face will be pale or dark complexion minimalist stagnation.
methods: seeds can be dried longan meat and meat Jia Rumi porridge, porridge dressed in uniforms can be raised on the heart of this blood, soothing the roots. Or a day to eat 20 red dates, a few weeks later you will be able to see not only the glow of their own the content.
Tips If menstrual irregularities, looking likely to muddy; menstrual dragged long, easy anemia, pale or sallow complexion, so the case can be determined from the menstrual blood is sufficient. If menstruation along, enough blood, there will be a good color.
lungs: help skin moisturizing
lung skin and hair. The rendering of human hair through the lung and the Su-down, so that bulk blood and body fluids to the body fabric. If the lung function disorders falling, the skin dry, gaunt and pale. Deficient people, dry skin is not shiny, looked haggard.
method: if the Chinese use of lungs, such as lilies, Ganoderma lucidum, almond, mulberry, etc., will help activate the skin. A lot of people sick after the fever will appear gaunt, insomnia complications, Lily has a good recovery effect.
Tips Hyperactivity and stomach heat acne body most likely to affect the metabolism of skin waste toxins, most in the skin, the easy oil, large pores, acne and long purulent acne. Available such as Poria, forsythia, honeysuckle, Scutellaria, Morus alba and other traditional Chinese medicine, slowing face toxin inflammation, improve acne prone skin since, so that the pores even more detailed.
2. Exercise can help the stomach to digest, to accelerate the rate of discharge of toxic, require long-term adherence. -
spleen disorders should take The approach is: red dates 20, Poria 30 grams, 100 grams of rice. Wash the red dates cut open to nuclear, Poria broken, and the total rice congee, on behalf of the breakfast food. Can nourish the skin, increase skin elasticity and luster, the role played skincare.
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many women looking minimalist, white or dark gray, rough skin, spots or wrinkles numerous clusters, often due to the five internal organs dysfunction. Again brilliant beautician, I am afraid the candidate of their emaciated state. Therefore, in order to beautify the skin, first the physiological functions of organs should be strengthened, so as to make the face is not bad.
7 side of the cheek: this part of the skin acne, that diet must be moderate, not overeating, eat more food to help detoxify the body, such as apples that have great self-purification for the body of the stomach effect .
2. yam. Often eat yam can enhance the detoxification function of the kidney. -
3. tightness or tingling. Bleeding within the heart there is a toxin, -
Methods: Liver disorders who promote the consumption of traditional Chinese medicine, Its approach to the white fungus, chrysanthemum and rice porridge, and then into the wolfberry and the amount of honey.
3 deep breaths, the body can reduce the residual gas. -
liver stores the blood, the main dispersion, can regulate blood flow and tone the body smooth air, so that blood levels and, face enough blood to run, showing ruddy gloss. If the liver of catharsis dereliction of duty, air does not transfer, poor blood, blood stasis in the face is pale green. Liver blood deficiency, lack of facial skin and nourish the blood, is looking minimalist, bleak, two eyes dry, blurred vision.
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Tips stain stain is more prone to skin problems of all the skin pigment abnormalities known spots. We are the most common spots freckles and melasma, chloasma medicine will mainly attributed to the formation of liver deposition. In addition to long spot outside,
timberland for toddlers, his face will appear dark, dark circles, are available Shugan Qi in Chinese medicine, such as fennel, mint, rose, etc. to be improved, can help promote skin metabolism, to improve the situation of spots and large pores.
Spleen: restore skin elasticity
Bugan: skin blotches
clues: -
liver stores the blood, the main dispersion, can regulate blood flow and tone the body smooth air, so that blood levels and, face enough blood to run, showing ruddy gloss. If the liver of catharsis dereliction of duty, air does not transfer, poor blood, blood stasis in the face is pale blue, or appear chloasma. Liver blood deficiency, lack of facial skin and nourish the blood, is looking minimalist. Bleak, two eyes dry, blurred vision.
meal is most likely to produce toxins moment to digest the food if not timely or absorption, toxins will accumulate a lot. Therefore, the best meal is the spleen detoxification time. -
1. Acidic foods: such as ebony, vinegar, acidic foods can enhance the stomach's digestive function, so that the toxins in food in the shortest possible time from the body. -
clues: -
those of liver disorders, Chinese medicine to promote the consumption of Its approach is: white fungus, chrysanthemum 10 grams, rice 60 grams. The same pot, add water, porridge, porridge cooked transferred amount of honey taken. Supplements of this porridge with Liver, blood, eyesight, skin, freckle whitening achievements.
each of us in the human body has toxins it? Of traditional medicine within the five internal organs that may be retained toxins, the accumulation of toxins in the body organs will be left on the surface traces of these toxins accumulate within the five internal organs, it will accelerate the aging of internal organs, but fortunately they left traces in the body surface, Now, we want to find out toxins hiding place, put it out of the body as soon as possible . -
2. Zhangdou forehead. Firelight strong as fire, poison, the forehead will be a lot of acne. -
6 on both sides of the nose: the nose on both sides appear blackhead, slightly dry and peeling, indicating poor circulation, massage can be suitably carried out to strengthen this part of the skin's blood circulation, or the amount of added zinc , vitamin B2 and vitamin B6.
2. there breast hyperplasia, premenstrual breast pain increased significantly. -
1 jaw: jaw before and after menstruation each month in the dolphin grow acne, skin changes in this region have a direct relationship with the ovary, can improve the body massage or lymphatic drainage.
lung and face
1. tongue ulcers, ulcers on the tongue long, usually considered the heart of the fire, or burning. -
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TIPS: The liver is the organ in vivo regulation of mood, once the liver toxicity can not be discharged, will have significant adverse emotions. Compared to never cry of men, women live longer, it must be said and the tears of a relationship, as the tear fluid excretion, as with sweat and urine, which does have some harmful chemical and biological toxins. -
spleen is acquired, the source of qi and blood. Spleen and stomach health movement, the blood strong,
audigier clothing, reflected in the make skin soft on the skin,
ysl shoes, reduce seborrhea and maintain skin elasticity, prevent skin aging. Conversely, the spleen lost health movement, lack of blood and body fluids, nutrients can not face, the people will be looking bleak, the skin rough, not shiny.
five internal organs of the spleen: -
spleen and face
1. nails protruding surface downward depressions. -
4. tone obviously, lip Zhangdou or ulcers. -
toxins out of the spleen: -
five internal organs of the lung: -
Heart Qi, Blood loss may be less meat longan seeds, 30 grams, 100 grams of rice, add water, boiling with high heat, then slowly cook until the rice to a small fire can be rotten, dressed in uniforms can be raised on the heart blood of this porridge, soothing roots.
3. Zhangdou jaw. -
methods: Spleen people should be more clothes yam, Poria, Licorice, barley, hawthorn, etc., can improve skin roughness. So that skin is more delicate.
2. wolfberry has a good protective role of the liver, the liver can increase tolerance to the toxin. Can be soaked in water or chew food. -
3. fat accumulation. Fat in Chinese medicine, there is another name: phlegm, spleen due to poor digestive function, can not be promptly eliminated from the body toxins and waste produced. -
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lung skin and hair. The lung air-dropped along with propaganda, the promotion of human development through the lung and the Su-down, so that bulk blood and body fluids to the body fabric. If the lung function disorders falling, the skin dry, gaunt and pale.
2 perspiration. Pulmonary management of skin, so use the exercise or hot water bath method Chuyishenhan, it will be fresh lung toxin. -
out of the kidney toxins -
five internal organs of the liver -
kidney stores the essence. Kidney essence filling, kidney strong, the five internal organs function to normal operation, blood strong, looks not bad. When the virtual kidney failure, the human face of the dark, graying hair on the temples, teeth shaking pleasure, sounded wrinkles, premature aging.
TIPS: kidney detoxification best time -
five internal organs of the kidney -
out of the liver toxin: -
2. leukorrhagia. Moisture in vivo spleen in charge, if too much moisture, beyond the ability of the spleen, there will be excessive body moisture, increased vaginal discharge is one embodiment. -
face to see how health
look good symbol of physical problems, can have a smooth flawless face is difficult, in fact, each person's face more or less there will be some small flaws, which are not easy noted flaws, some are not showing the body may be the ideal, or a problem with your diet.
method: For people who are poor kidney function, and its appearance most vulnerable to damage, can eat service sesame, walnut, etc., the skin becomes MOISTURE, rich. In addition to beauty, but also helps hair growth and development . Can kidney yang aspects of medicine, such as cinnamon, leaves, etc. to improve the skin, in order to achieve wrinkle, panacea effect.
liver and face
toxins out of the lungs -
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pulmonary disorders need lungs gas, Yin Yang, edible 'lily porridge. The approach is: Lily 40 grams, 100 grams of crystal sugar. The lily, add water, rice porridge. Porridge will become crystal sugar are added, you can Shaozhu moment, on behalf of the breakfast food. For a variety of heat left over after the disease cure gaunt, long-term neurasthenia, insomnia, menopausal women, minimalist looking, better face to restore the role of color.
kidney stores the essence. Kidney essence filling, kidney strong, the five internal organs function to normal operation, blood strong, looks not bad. When the virtual kidney failure, the human face of the dark, graying hair on the temples, teeth shaking pleasure, premature aging. Deficiency will result in physical degradation of the body, the skin is easy to allow your skin aging in the state, so the wrinkles, dull are reflected in the face.
renal dysfunction caused by damage to the face can take The approach is: sesame 30 grams, 30 grams walnuts, rice with pot, add water, amount of porridge. Behalf of the breakfast food. Can help hair growth and development. The skin becomes white, rich.
2. edema. -
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TIPS: spleen best detoxification time -
spleen is acquired, the source of qi and blood. Spleen and stomach health movement, the blood strong, to meet ruddy complexion, good skin elasticity; the other hand, the spleen lost health movement, blood and body fluids is not enough nutrition face, its people will be apathetic, pale, complexion not Ze.
kidney and face
clues -
2 temples: so just a small hole near the acne, showing your diet contains too many processed foods, resulting in muscle capsule obstruction in vivo need to quickly clean-up.
1. melon. Melon into the human body, will stimulate the kidneys to increase urine from the body of toxins. -
heart and face
1. bitter foods, can diverge Firelight, although there are cold, but it will not damage the body's yang, it has always been considered the best drug to defuse the heart of hot food. -
1. dull skin: relatively long time when the pulmonary toxin, toxins will be deposited into the skin, the skin does not look shiny. -
1 radish is the lung of the detoxification of food, can help large intestine stool excretion. -
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