Five ways to help you avoid the ache from high-hee

[tuanzhang]

as we all know, most women like to wear high-heeled shoes. however,High Heels shoes, by contrast, it is more comfortable to wear sports shoes, do you think so? if you plan to give high-heeled shoes a try, we recommend these tips below for relieving the ache caused by wearing high-heeled shoes.
1.Looking for a pair of high-heeled shoes that is in line with your feet, these seems to be regulated. in most cases, the ache is resulted from overslipping forward. There should exsit some spaces in the inner side of the shoes, inappropriate high-heeled shoes will cause that your foresole moves forward and increase the tension on feet, thereby cause ache. However, the proper high-heeled shoes can help to relieve the ache.
2.cushion pad! cushion pad! cushion pad! shoe pad should be placed in it in order to relieve ache. If you get a pain of your toe bone after long time wearing, you should put a silicon resin pad in the metatarsus position. That pad looks like flat gummy pad, that provides good cushion and absorbs impulsive force from earth. the pad is taken as the alternate of foot fat losing.
3.It is for stability to have thick heel, which can give you much more balance, according to distribute the body height on your feet and make the tension more even. Trying different height of high-heeled shoes can help relieve the ache caused tendon.
4.Pay attention to the slope and the angle of slope. Make sure that the level of slope should meet your comfortable feeling. the slope should be gradually changes, arch of the foot should be in line with that of the high-heeled shoes, that can relieve ache.
5.wearing high-heeled shoes with toe outside can decrease the force stimulation of clavus and callus. if suffering clavus and callus, you better turn to doctor to correct the real cause of foot ache. if unavaliable, please choose high-heeled shoes with toe outside for keeping the inflammation area unsqueezed.