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MBT -shoes (Masai Barefoot Technology) is creating a stir over the last few years. Many fitness trainers are impressed with the health benefit which gets while wearing MBT Shoes Clearance. Below mentioned are some of the benefits of wearing MBT -shoes: Increase in muscle activity: It has an innovative curved sole that works more on muscles that one might not imagine about it. After wearing these shoes, you will soon feel the effect of it in your abdominal, back, buttock, thigh and lower leg muscles. Improved posture and gait: The sole of these shoes is designed in such a way that it improves the posture and gait by almost 10 degree. Once you try these shoes on your feet, you will automatically feel that you are standing straight and your whole body gets stimulated as you keep on walking. Helps in effective workouts: This shoe has got a great technology which helps you while doing the workouts. It helps in burning your calories and by every step the instability activates your muscles. Creates less pressure on your feet: While wearing the MBT -shoes, you will feel less pressure on your feet and your upper body. Many don’t even realize that every step place 500 pounds of pressure while walking. Creates less shock on joints: There are some shoes which creates shock on your toe and other small parts of feet and makes you unable to walk. But by using this MBT -shoes, you will not feel any shocks. It has a unique sole that losses pressure which it feels like walking in a traditional walking sneaker.This makes you to walk freely. These MBT -shoes are really cool to wear and their benefits makes the footwear line a popular choice. If you’ve been dealing with back aches and sore feet lately, the problem may lie in your shoes. If correcting your posture, promoting better blood circulation throughout your body and toning your legs, buttocks and abs sound like tolerable side effects, MBT shoes may be just the answer you’ve been searching for. The Story Behind MBT Since their introduction in the US in 2003, MBT shoes have experienced and huge surge in popularity and are helping millions of happy users get in shape with their simple design. Chances are, you’ve seen them around-they’re those shoes with a convex curve on the sole. The story of how this incredible new footwear design came about is an interesting one. MBT shoes were first developed by a Swiss Engineer named Karl Muller who noticed that walking barefoot over soft ground for an extended period <a href="http://www.mbt-shoesky.com/"><strong>mbté�´ 激安</strong></a> seemed to improve his chronic back pain. His research led him to the Masai tribe of Africa whose runners were renowned as some of the fastest in the world. And their speed and strength was often attributed to training barefoot. Muller realized that regular shoes caused the foot to strike the ground differently compared to barefoot walking, while focusing pressure on areas of the foot that ultimately experience pain because of it. Muller soon created a shoe with a design he called Masai Barefoot Technology, or MBT. The shoes use their trademark curve and lots of cushioning to simulate walking barefoot in sand. Since their introduction, numerous studies have revealed just how MBT shoes work their magic. Their curved soles cause pressure to be spread throughout the foot rather than focusing it on the heels while simultaneously creating minor instability. In order to correct this instability, the body naturally employs several muscle groups to maintain balance, <a href="http://www.mbt-shoesky.com/"><strong>mbt サンダル</strong></a> just as it does when walking in sand. Health Benefits It is precisely this increase in muscle engagement combined with the un-focusing of pressure that leads to many of MBT shoes’ health benefits. Muscles in the calves, thighs and buttocks that normally go neglected or barely used in normal shoes are thrown immediately into action when you don a pair of MBT Outlet’s. This refocused energy eventually works to tone your entire lower half, among other important benefits. Studies have shown that both oxygen use and circulation increase noticeably just through wearing MBT shoes. Since they can be worn practically all day, this can lead to significant strengthening of the entire cardiovascular system. Another benefit of wearing MBT shoes is improved posture. Because the body is forced to constantly correct its balance, the muscles that keep it aligned are engaged almost continuously. This phenomenon improves gait, burns more calories than normal shoes do and corrects the posture so that you can begin looking thinner immediately! Versatile Styles Aside from being an inexpensive and hassle free way to add a bit of exercise to your life, MBT shoes, partly owing to their popularity, are now available in tons of styles, so that you can continue the workout in virtually any situation. For every day errands and chores, many users prefer sneakers style MBT’s or simple and casual Mary Jane’s. If you plan to use your pair for more organized workouts, on trails or the road, MBT shoes designed specifically for walking would be an appropriate choice. For rainy or wintry weather, you can even don a stylish pair of toning boots. MBT shoes are even available as sandals for relaxing in the backyard or on the beach. Getting the Hang of It As with any new exercise regimen or routine, it’s a good idea to allow a grace period so that you can become used to working out new muscle groups. Even though MBT shoes are a snap to use and mimic a natural condition, you should use them for only 15 minutes at a time for the first few times. After that, gradually increase the time you use them until you can tolerate them for as long as you like. Because they are proven to increase muscle tone among other health benefits, it’s not uncommon to experience some minor pain and soreness after beginning to use MBT shoes. Every pair comes complete with a booklet with suggested stretches and warm ups that should be performed before and after each use to eliminate the possibility of pain or injury. Whether you’re looking for a versatile pair of shoes that can help you get in shape or some kicks that will help get your spine back into alignment, the answer is MBT Shoes. The effortless and inexpensive to improve your health while looking great, MBT shoes are available in a wide array of styles to please even the pickiest buyers. Find your perfect pair today! Do you like taking long walks on the beach? Not for romantic reasons, but for exercise. Well, there’s a new high tech shoe out there called Women’s MBT Chapa shoes that claims to mimic walking barefoot in the sand in order to give you all those same health benefits…working your legs, your glutes. The shoes are called MBT, short for Masai Barefoot Technology. It is the first physiological footwear, meaning it benefits the whole structural system of the body, so it’s not just working on the feet, but also working on the structural system like circulation and different muscle groups. Arguably, a shoe that is ideal for people with joints problems or those who want a fully body workout, or those that even want to remove cellulite. It doesn’t feel like a workout, which is the beauty of the MBT shoe. All you have to do is wear it. Designed by a Swiss engineer and inspired by the Masai tribes in Africa, The curved sole throws off the body’s stability forcing you to balance on the center of your foot. It’s basically a portable pilates, building core strength in your quads and your upper abdominals so your being held and as you wear them longer it’s like you are in a constant mountain pose. The MBT Shoes are a perfect partner for all of you that currently have a fitness walking program, or are thinking of beginning one. Walking obviously holds several benefits, but it still produces a lot of where and tear on the body. In fact, every step you take puts about 500 pounds of pressure on your feet. That’s a lot of miles and a lot of pressure. Isn’t it worth your while to get all the comfort and support you can? MBT shoes provides detailed information about Swiss Masai footwear and more and is affiliated with Finn Comfort Shoes Our feet just weren’t made for the things that we put them through. Walking around on hard surfaces all day long puts extra strain on our feet, ankles, knees, and hips that they aren’t designed to handle. The human foot evolved to be perfect for walking around on soft, giving surfaces like a sandy beach. When you walk on ground like that your whole foot takes on the weight of your body. But when you wear conventional shoes that weight is focused on a few points. This can lead to problems with tendons and ligaments all throughout your lower body. MBT Shoes were created with this problem in mind. The creators of MBT based the design of their shoes on a notion called “natural instability.” Natural instability is the idea that when you walk on something like sand, it tends to give as you walk. This causes muscles all over your body to account <a href="http://www.mbt-shoesky.com/"><strong>MBT スニーカー</strong></a> for that it. These muscles do this naturally, without you ever noticing.The MBT designers created a shoe that would mimic this natural instability. Hence, walking in Women’s MBT Tataga shoes doesn’t only make things easier on your joints; it also helps to build muscle tone. When you walk around in these shoes you are stimulating muscles in your body that have long laid dormant. This will increase muscle tone and can even improve your posture.MBT now offers a wide variety of shoes for the whole range of the human experience. They have shoes for the office, for going out to a nightclub, or for heading out on a vigorous walk. There is no reason to torture your feet any longer. Here are a few examples of exciting offerings from MBT Shoes. MBT Women’s Tunisha Mary-Jane This design by MBT is perfect for everyday wear at your place of business. It mimics the classic Mary-Jane style but with the extra feature of the patented MBT sole system. The Tunisha comes in either black leather or grape leather. The black version is a more reserved option, while the grape color will show off your brighter side. <a href="http://www.livingstory.com/micheg2pf/blog/173201/"><strong>Smart Shopping Men's Puma Speed Cat Running Shoes</strong></a> Both selections feature the signature Mary-Jane strap that secures the top of the foot. MBT Women’s Tambo Boot - Chocolate Suede When the weather turns it is time to put away the tank tops and flip-flops and dig out your sweaters and boots. This stylish boot from MBT is versatile enough to be worn on a night out on the town, or even to work. This style is breathable, durable, and fits like a glove. You would think a boot that fits so well might be sweltering, but the advanced technology behind this piece of footwear will leave your legs cool when it is hot and warm when it is cold.The Tambo looks great when worn with shorts, skirts, or Capri pants. It is not recommended to tuck blue jeans into this style because they fit so snugly. MBT Women’s Kipimo Clog The clog style of shoe is coming back in a big way and MBT Tembea is ahead of the pack as usual. The Kipimo style is great for working out in the yard, running a couple of errands, or just slipping on when you are in a hurry. You can purchase the Kipimo in either black leather or chocolate leather and suede. Each of these features cute flower stencil cutouts near the top of the shoe. They attach to your foot via a strap in the back. You will look and feel comfortable and casual in the Kipimo. MBT Men’s Sport 2 The great thing about an MBT Shoe is that they give you a great workout even when you are just going about your day. But if you are really looking to get into shape, wearing MBT Shoes while you work out will enhance all of the effort you are already putting in. The Sport 2 takes the original Sport line and gives it an upgrade. In the new version everything from the heel to the toe box to the sole to the lace system has been completely redesigned for extra comfort and support. It is a great cross-trainer for your everyday fitness needs. This style is available in black nubuck and mesh, white leather and mesh, or grey leather and mesh. Don’t let all of your hard work go to waste. Get healthy and stay that way with the Sport 2. There is a whole world of good that a pair of MBT Shoes can do for you. They will help strengthen and tone the muscles all over your feet, legs, stomach, lower back, and more. MBT Shoes will even help improve your circulation, which could help to decrease varicose veins.The rounded sole of an MBT Shoe will also help to improve your posture. You will walk more upright and this will help to release tension all over your body. Stop making life harder than it has to be. Get in shape, ease pressure on your joints, and look great in a pair of MBT Shoes. Barabbas Chambers is a freelance writer who writes about a variety of topics and brands such as MBT Shoes.