Woman apt female blood blood side 12 of booming sm

Water treatment catena --- up blood
As the saying goes, medication as tonic, nutrition specialists point out that consideration to nutrition in their daily diet with causativeable and proper blood and qi food complement to aid fight opposition the women, I often eat the emulating description of several blood soup


white fungus, red dates, white fungus soup
also known as Tremella regardless of color, savor, effect and bird's lair are alike, cheaper, so cried up the poor bird's lair bird's lair is also easy to get petulant. Tremella is cool up there moistening effect. Dry ventilation and rage as acute chronic anger more worried to go fast. But the anger still lingers too long will turn into a dry gas so eat the most efficacious white fungus white fungus, with dried longan, wolfberry, red dates white fungus soup, red dates, white fungus soup is not only a tasty bust small point, but also make your face white in the rosy, Titaiqingying slim




black glutinous rice porridge
blood black glutinous rice, longan and red dates are good we all understand the blood pound, coupled with nutritional worth tall yam, BNI efficacy more affirmed, remember to drink a month Oh, ha ha, black glutinous rice, red dates, longan, yams, brown sugar, longan Although little reminder can be blood gas, and enhance blood circulation, but because not cozy to digest, try the afterward period 7.8 can (chilly tolerate under the two friends can red ginseng)



Angelica dates ribs
15 min turn dry, rowdy peel handling, peel itching ... ... ribs one, wolfberry, ruddy dates 12, Angelica 4
row boiling water, cleaned blood into the casserole add wolfberry dates parsley, onion, ginger, bombard boil, then simmer Su rotten to the ribs, salt, chicken seasoning. Several elements on together with stew, you can receive nourishing yin, beauty skin attention in a supporting character






loveliness blood oats porridge

which suddenly remembered the words of beauty: a woman time to adore their own! Leaving alongside the time to cherish themselves, to consider of each time their already good. Oh!
first good soak walnuts. dates. longan. to clean oats poured into rice cooker, add water, cook slightly open! remember to look at the time ah! porridge porridge boiling on the exchange to file ah! pan before put some brown sugar






double red blood soup sweet potato 500 grams, jujube 10 grams of brown sugar. 2000 ml of water and then with the kettle to boil, cooked sweet potato brown sugar until the next regularly eat desserts this summer, favor to eat pumpkins can also be replaced by the sweet potato pumpkin






beauty

white fungus white fungus soup papaya, papaya, red dates, rock sugar, the bubble of white fungus under the pot to boil off a small Huoao dates for half an hour, under the rock sugar and cook papaya open you can tray up a






soy Sydney pig soup
drunk pear soup is good for women, pears since antique times Sydney Road, soy drink this trotter soup, for smooth skin and relieve dry jaws dirt sound effects will be significantly lower blood pressure and the heat of a good nourishing soup, you can drink a little
Sydney, soybean 50 grams, half a pig , 3 ginger, salt, ginger pig fly by adding water to smell, is divided into blocks; adding cuts to the essence of Sydney, and a soy ginger, add enough boiling water to boiling cover the conservation of neat stir cook for quarterutes to boil alternate to low heat and then boil for 1 hour, a good soup pot, drank ahead seasoning with salt according to personal taste

Speaking of blood, most people feel is a very odd thing. Chinese medicine, the health standard is a sufficient blood. Just as the body's organs, like, fed up, and began to live only fresh. The blood is the organ of the

1, look by the eyes: to see the whites of the eyes really see the colors, the saying goes Eyes wide open at the peak of, indicating that ample blood; the additional hand, large bags under the eyes, dry eyes, cumbersome eyelids, represents the absence of blood.

2, look at the skin: a track of pink-white skin, lustrous, flexible, no wrinkles, no speck behalf of blood. On the opposed, rough skin, not shiny, dark, yellow, white, blue, red, long smudge represents poor health, lack of blood.

3, look at the hair: black cilia, thick, pliable behalf of blood, hair dry, hair, hair, yellow, pearly, split ends are the lack of blood.

4, watch, the ears: Now, people's physical fitness namely getting aggravate. Do no deem you work apt take a closer see, it's small ears, looks more and more rigid, and shape appears to have some perversion. That babies and juvenile human are seldom skillful to look the rounded, portly, full of large ears. These huge ears,Nike Shox OZ, where the elderly are very general, indicating namely the previous person's physical fitness was significantly stronger than modern male.
children to see ears to see manner, look on the chief manner of adult earned in addition to the case, mainly to see color, without spots, with or without afflict. If you were pale roseate, shiny, no spots, no wrinkles, plump the behalf of blood. The dark and dim on behalf of blood had fallen. If the ears atrophy, dry, spotted, wrinkled and more, it represents the starting of human renal failure, you should disburse attention.

5, touch the hand of the temperature: whether the hands are lukewarm throughout the annual, representative enough blood, perspiration, alternatively whether the palm side hot or cold hands, are the lack of blood.

6, look at the finger pulp: Whether child or adult, if the finger pulp flat, weak or svelte fingers, represents lack of blood, while full of finger pulp, meat and more malleable, then the gas enough blood.

7, see the blue veins: If you see the blue capillaries ashore the adult's index finger, indicating that a child is not good absorbent feature, and this status has been extended to the mature. Physical disability of these people, two blood loss. If you see the blue veins aboard the little finger, indicating that kidney absence.
If the palm near the wrist
stripes where the base lines more profoundly, on behalf of meager childhood nourishment, physical weakness, lack of blood. Adulthood, these women susceptible to gynecological diseases, men susceptible to prostate enlargement, gout embolism.

8, see the fix on the half-moon: Under normal circumstances, have a half-moon should be in addition to the little finger. Thumb, half-moon space of ​​the nail should be accounted because 1 / 4 to 1 / 5, the other index finger, middle finger, ring finger should not exceed 1 / 5.
If there is no half-moon on a finger or thumb on the half-moon is only a description of cold body weight, poor circulation, lack of blood, resulting in the marginal blood can not get your fingers, if too many half-moon, is too large, then susceptible to hyperthyroidism, hypertension and other diseases.

9, perpendicular lines on fingernails look: hands emerge merely in adults, children do not have. When the vertical lines arise on the adult fingernail, we must be alert, indicating that the body two blood loss, there has been overdrawn, is a symbol of the aging body.

10, see gum: a child is not manifest, effectively adults. Lack of blood on behalf of gingival recession, at a time the gap found in larger teeth, and food more lightly plug in the teeth, to be conscious, the body has been in ebb, aging is hastened.

11, see sleep: nap like a child if adult quick, sleep heavy, even breathing, nap until he woke up, that are full of blood; and trouble falling resting, easily scared easy to wake up, nocturnal enuresis, deep breathing or the snoring of the people are blood loss.

12, watching sports: discipline if there is chest tightness, shortness of breath, labor is complicated to restore the situation on the lack of blood, and those energetic after exercise, entire body loosened people very well.

fastest blood is what?
blood is eating a kind of high-nutrient broth, and black rice, corn, rice blood, made of rice paste, multiplication into the yet processed into a paste of dates, walnuts, peanuts, lotus seeds, longan , wolfberry fruit and so on. Therefore, those reviving from illness, postpartum women, the elderly, children,Nike Shox TL3, brittle people, drink a variety of meat scalded only poor beef soup, mutton soup, Zhugan, chicken soup, soup bone, tendon soup, Eat a variety of straight absorption of the glue on the health and diseases are especially good.

blood food is the best?
Simply put, at the peak of the stomach to eat the food digestion and absorption, is the blood, so blood on the prelude that the stomach, intestinal absorption and absorption capacity, even eat is cake and water, at a time the total absorption, still blood, but eat a high-level tonic, stomach, intestine indigestion,Nike Shox Kvinner, what use is still no.
contrast, pork, egg, fish, these high-quality animal protein, tin significantly enhance the quality of the blood, more people are promising to resistance to muscular, energetic.

cold food is not not eat?
not all cold food into the stomach will have a negative shock on the body, by the time the human body, matched the season to eat, can play in and, balancing effect, you can eat. Such as summer, the body sweating, and temperate eating watermelon Big Chill, it In addition to hot flashes, but also add to the body deserving to sweat more and lose the water, sugar, when the watermelon will be able to melodrama in terms of body coordination role in the blood, and cold weather to eat watermelon, they easily lead to blood loss.
cold, hot food with the food, such as crabs eat Big Chill, be sure to warm nature coupled with ginger, and crab with ginger to go in the cold, so the body will not have any injuries, crab meat is also beneficial to digestion and absorption.

dark edible is kidney foods?
we constantly see such publicity - black food kidney, blood, such as black sesame, black beans, black rice, black fungus, kelp, seaweed, silky and so on. Is not forever the case, is the warm up, cold is diarrhea. Black rice, silky and warm, blood,Nike Shox Nettbutikk, kidney effect is obvious; black sesame seeds, ecology, kidney, liver, intestines, keep hair; black beans, smooth, kidney, blood circulation, detoxification; and black fungus chilly, kelp, seaweed, cold, summer can all eat, try not to eat in winter. Fill or not fill anybody food, be sure to look at the properties of food, nature, food and warm all year circular on the body has a tonic effect of cold, cold food, in appending to the summer, other seasons so as not to food,Nike Shox TL1, non-eat, they should do with the warm ginger, chili, pepper, pepper with together, so that either the food intake of specific nutrients, and will not ache the kidneys, Shang Wei.

cute kin blood side
in the annual diet, there are a lot of blood side, amused friends, you can do it by the usage depicted under, can too be a alteration of pattern, so that their families eat more.
red dates, longan, peanuts, red beans, brown sugar, ginkgo, medlar are people who eat the blood, kidney food, they are with every other, it becomes a very good blood medical side.
dates is the most usually secondhand blood food, raw and hot drink is the best.
dates can also be soaked in water to drink after Chaohei steel pan, you can remedy cold stomach, stomach pain, then add dried longan, is the blood and qi of tea, especially for teachers, salespersons and other high frequency of use of voice people. If we add 4 to 6 of wolfberry fruit, but also the treatment of constipation, but the stool of people do not add a medlar. Drunk red dates, longan, wolfberry tea petticoat friend, fair-skinned, good cosmetic results. Do not put more medlar, fresh can, red dates and longan also 6 to 8 on the line, go to go every morning after a cup for himself, not only up blood, but also eyesight, especially for long-term linger in the computer before the workaholics.
yet not fried in the wok in the hard, Chaohei red dates tea drinking is of no use, for the skin coated with the dates, nutrients can not get out, merely after frying the dates, the water of a bubble , have cracked skin, which nutrients will slowly oozed.
red dates, peanuts, dried longan, together brown sugar, add water slowly stewed in a pot, stew was rotten rotten, often eat the blood of good results.
red dates, red beans, put together in rice porridge, red bean more easily burned wrong, can boiled red beans, red beans boiled,Nike Shox Monster, then add the rice, red dates with the burning, but also a blood repast.