Fivefinger shoes have many functions.This article I will introduce the functions and maintenance of Fivefinger shoes.,
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1.The results show that wear it your running speed can increase 4%,compared to wear shoes in general.
2Wear it,
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3.It can avoid ankle sprain ,
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4.Running barefoot on the arch of the foot (the bottom) the use of more,
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5.Reduce the phenomenon of heel elevation ,
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6.If you do not use muscles,
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7.A keen perception of the information timely feedback to the brain,
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8.Women like to wearing high heels,
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Maintenance
1.Buy fitting shoes,
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2.Cleaning shoes regularly,wipe with a damp cloth gently.
3.If the shoes are wet, in order to maintain the appearance ,you can insert a newspaper,
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Functions and Maintenance of Fivefinger shoes
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