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Old 08-14-2011, 10:32 PM   #1
F6183ydll
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Join Date: May 2011
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Default Gynecology - hands {apt} the {ailment} from the ad

symptoms: irregular menstruation

: 1. menstrual flow is too small - to 50 grams Motherwort packed in a small bag, add water to boil their feet for 20 minutes; recess the next morning fasting thirty-two brown sugar, the concentration of soak water.

2. saver vacation finished or began to eat Female Wujibaifeng, eat before the next to be considered a vacation period, ate three cycles.

3. Example holiday navel swell, chest tenderness - feet per daytime in the chest with the palm scratch reflex as 15 minutes, rubbing the feet of small intestine reflex because 10 minutes.

4. dysmenorrhea - the maximum in the toe to the foot look at the pain point, with the thumb hold, to empower patients to take a deep respiration ten tone.

feet reflex zones of the uterus is a pear-shaped area in front of the heel, touch heel,Lacoste Shoes, if you find a corner, the washboard worn like a house on the edge that is blunt. This occur, the girls may have menstrual problems. If it is gay, that is, ######ual function is not strong, gay prostate massage reflex more than eating Viagra steward, I will not say here. Now let's talk about the lesbian thing trouble this month.

Treating menstrual problems based method

lesbian menstrual problems, nothing is too many or also little menstruation, menstrual afflict, etc., which has a relationship with their own blood. Too many or too little blood there may be blood detriment. These problems the girls have their uterus and reproductive conditioning system. Do the whole foot attention, then by least 3 months to adhere to the conditioning, for there are a physiological cycles. When do the whole foot, with particular attention to the pituitary, the reproductive system and uterus reflex conditioning.

basic care as usual, I suggest that lesbians and more bubbles with Motherwort feet. To 50 grams Motherwort sewn into a small bag, first drench 20 minutes, then use a special aluminum or aluminum cone boiler boil it,Lacoste Casual Trainers, so that herbs are easy to mail to. Feet of water to dry so humidity is then used to accept their feet for 20 minutes. Paowan water not drained, you can reheat the next day a hot, proceed to bubble. The bag and the water can be 3 to 5 days.

If you want to take some medicine to restore balance, then, is to eat a woman saver or Wujibaifeng. According to the instructions on the dose to eat for three months, which is three cycles. After the end of the vacation depart to eat, eat before the next vacation, is this a cycle. Three months later, after three cycles, the basic conditioning good. But to remember, do not eat menstrual period.

how to do less than normal menstrual stream menstrual flow

too few people, if there are blood clots, stomach pain, then, in addition to eating and Wujibaifeng female saver, but also addition brown sugar water to drink on vacation the next day. The time of menstruation to drink less, drink a large concentration to the more on the do not drink.

vacation the next morning, with more than thirty-two rushed into the thick of brown sugar, brown sugar, water, fasting, repeatedly washed, until the brown sugar finish. Drink and then dinner at noon, the p.m. began to row the basic blood clots, very smooth.

one of my students as I say to drink half a year, and later told me she was addicted to drink, had to drink every time to feel sorry do not drink themselves. Such as drinking, blood flow was particularly smooth, and color is particularly pretty. Why drink water, brown sugar
have effect? We all academic in biology, not the formation of the embryo when the eggs began to motivate uterine film, fashioning a film, it is the blood on the inside. To a definite period, this time a uterine fracture. Stomach ache because of this film come along as a burst action of the uterus, if the virtual blood, rupture Debu happy, the stomach will hurt for several days. Drinking water is brown sugar to give it a reason, it burst a little too fast.

Some people have dark blood clots in the blood, or it may be months before that film a few years ago. It was hung, and have the opportunity to drink water, brown sugar, let it down. Especially as home for the elderly, forties, fifties, quickly menopause, you should adore this time, as I said on methods do not drink can make assured things inside the uterus. Every time the body of filth drain, which smoothly through menopause, as well as maintaining good health after menopause is important.

how to do breast pain menstrual period menstrual period

stomach swelling, usually because of exposure to cold. A lot of people around me are like this, feeling rough than usual menstrual period back a large circle. Chinese medicine accents accurate, gas, god, main of your body then this fine, gas, God is Trinity. Air is not smooth, there is deposition in the stomach, people will feel inflation. There is also the period when the breast pain Come, generally cold with the body and blood circulation are. Come as a menstrual blood simmering inside, there is no channel out from time to bulge it? At this time I had to use the above-mentioned basic enthusiasm for it. In addition, breast tenderness

people a day use the palm scratch reflex foot chest, rubbed his feet more than the small intestine reflex districts will have good relief.

women comrades have also had this experience: when passing through a cold period, after every menstrual period a little attention on a cold, lasts about six months. This is because many people menstrual poor physical condition, and to change this situation have to be two days before menstruation to eat some cold medicine, which is very useful for cold hindrance and treatment during menstruation.

Why breast disease is very common - Treating breast cancer household law

symptoms: breast cancer, reflex zones in the feet are swelling on the skin of the chest. Method: 1. Instep with the palm of your hand scraping the outside of the reflex zones of the chest, from the base up, scraping every 10 minutes.

2. Yunnanbaiyao with vinegar into a paste, or go to cactus thorns, peeled, cut rotten, doped Yunnanbaiyao, deposited in the breast.

3. meditation 640.000.720, 15 minutes a day.

now very common breast disease, breast basic into a minefield this place, women comrades are careful. Even so, how much every woman a little hyperplasia.

If a person has breast cancer, the general in the foot, especially will feel the breast area feels positive things: pimple. Rubbing your chest reflex, find Loved point, rub it on the line to open.

lesbians in order to better defend the breast, the best hand every day in the chest outside the instep reflex scraping, scraping from the bottom up, scraping every 10 minutes can prevent breast cancer, but also ease menstrual breast tenderness when the problems.

I usually do massage, which is often combined with massage lotion Yunnanbaiyao, because dialysis of traditional Chinese medicine on the skin can go. The Yunnanbaiyao wine, sesame oil, honey, etc. to adapt well, but the accepted was to accommodate the vinegar, dialysis is best, but the irritation is relatively large, is not suitable for long-term use. Also brandy, sesame oil or honey to reconcile Yunnanbaiyao, the effect is in turn decreasing. Into a glue, the use of therapeutic tape affixed to feel the lump in the chest, pain in place, once every 12 hours for the evening before going to sleep paste, peeled off the next day on the line.

A friend of mine after giving birth special enough milk, then sleep sleep too real, and did not disburse attention to put the breasts pressing, the pressure after breast swelling, fever. She was not out on the child, her mother took her home to go I go.

to the future, I will point her adrenal gland reflex, her fever, and then push the foot reflex zones scraping her chest, made a absolute of 15 minutes. Done, I let out her husband bought a cactus, the cactus to stab, peeled, cut rotten, and then mingled with Yunnanbaiyao deposited on the breast. The day of her fever, and fewer pain, and can feel the Haohaodishui. After bulging the next day, I am letting her apply a good three days to complete. But that does not allow children to eat milk, and have it squeezed out.

many female friends will have breast cancer problems, just not the same degree of severity of nothing. In order to prevent and treat breast cancer prevention, the proposed number 640.000.720 female friends, meditation, quarterutes a day can be a good idea to protect your breasts, you undergo from hyperplasia.


feet every night or when lying in bed when the two legs of the heel rub each other the uterus reflex 5 minutes, does not cost much thing, do not cost a dime will be proficient to take good care of your uterus.

nation we have an old saying called However, very few people able to implement what our forefathers taught down, most people say, how comfortable with how I stay it.

However, you may not know, take a stand in a room can see you've got a lot of health problems.

For sample, many women either standing or sitting when your feet on its side of adore.

there was a TV director, 20-year-old girl, I do find programs, an appointment at the motel to talk about. She sat on the bed, began when the traction it may also sit neatly. Chat a while to open, and I see her feet began to not genuine, and two feet always Celi

feet unconsciously outside the floor is to remind you to maintain the uterus.

with. I asked her: , I'm sure you pain. However, I just reception next to her right ankle a morsel, she called up.

I found her uterus reflex have tangles, then reinforcing and reducing step reflex in her womb along a instruction to push down. Pain until she shouted, pushing about five or six minutes, she was more quiet, and said that Hu Hu's warm belly.

I said: : matron is the womb reflex, is the man prostate. Normal uterus or prostate retarded, will be hurt by the region, feels there will be a serious pimple or particles.

However, I've seen people, so few feet as the director's love Celi, commonly unilateral on its side. Which foot on its side up, that is, which side of the uterus or prostate problems.

to one if the heel was emphatic, it may be endometriosis, and must go to the hospital to check.

lesbians are all but a problem with the uterus, therefore, recommend that more than touch their feet all right uterine reflex zones and push down with the thumb under 36, played a role in health . If the uterus reflex feels there will be pain or lump, it would focus on rubbing, rubbing the feet to open a pimple, the womb of the cyst will be rubbing you open.

Meijin Er hands if they feel it, their feet or in bed every night when the two legs of the uterus followed by rubbing each other the reflection area 5 minutes, does not cost much thing, do not spend a dime, you can take good care of your uterus.

In truth, from the manager of a door, I infer she may be very agreeable gynecology. Entered in June, the climate was not so hot, she dressed low-cut miniskirt. In fact, girls who knob namely the root of numerous problems. When she left, I said: sideways, the mini summer wear, wearing a skirt in winter, be sure apt check that her uterus reflex.

uterus is a woman's fundamental, long pimple inside it, he would say. You know that if it can expect and prevent many annoying disease.
Now many people, especially white-collar employees are particularly fond of the Office Rocker Such people tend to get gastrocnemius Spasm. The best direction to get rid of this course is a bad habit.





in many people's body, often the emergence of a weird lavender, they appear like a specter, voicelessly, and silently evaporate. Because there is not pain or strange consciousness, so no 1 to care about these changes went without a trace. In fact, this bruise commonly understood as Long-term dysmenorrhea, face a long memorandum pattern, a long speck, such as squamous skin brown and lilac ... ... What has these kind of relationship?

body is a small universe, each person in our body has a crowd of If one of these rivers there blocking our whole body will be affected. As a outcome, face a long spots, some of the body parts of the inexplicable tingling, stomach pain menstrual period could not sleep, early in the morning found his body ... ... strange purple petals wilt, the flowers physically sick; trees decline , the roots no nourishment. We are in vain as the petals to whitewash, or hear to those who caution us of the semaphore? Perhaps one day, the body of the river sediment was encompassed by the blockage, no longer flat, and then later deposition, block, plug, plug there ... ...
1 Qi stagnation guiding to tumor

Although the formation of tumors for many reasons, Chinese medicine, the cardinal reason or qi stagnation. First, the first from appearance evil. The so-called outer evil, of way, is a natural inside the wind, cold, heat, wet, dry, blaze ... These factors will be biased into the body, affect, disunite or even change the body's normal surroundings. The ancients said side soil aid people,Lacoste Running Trainers, in fact, as early as 2,000 years ago, Hippocrates, the dad of Western medicine, once pointed out regional disease, and his dispute of the equivalent of those antique Chinese feng shui methodology. In fact, we often conference discourse more people live longer in this place, where liver disease that many people, in fact, that is the major environmental factors.

such as Henan Red Flag Canal that place, the more people who have esophageal malignancy; Zhongshan County, more people have NPC; County, Jiangsu Province, Lu high, more people get liver cancer ... ... Why? Because that place in Red Flag Canal, people eat pickles, so he is prone to esophageal cancer; and counties that place a high Lu, eat cotton seed fuel virgin, old to eat something that is effortless to get liver cancer.


doctors say the liver is in charge of sensations, the patient has liver problems,Lacoste Zepher MR2 Trainers, the face will be chloasma.

Chinese to face spot cried We remedy women melasma, often beginning from the treatment of blood stasis, and periodically will multiplication a two-flavor kidney pill, a prescript is phoned is the blood prevalence, especially in women of childbearing old inside.

Chinese women often have unexplained abdominal pain, behind pain, sub-cavity pain, or headache, body pain where the location might also have psychiatric symptoms, like insomnia, forgetfulness, impatience, irritability, not forever consciously made a digit of undetermined origin. Check too no uterine fibroids, accessories abscess, but often left feeling tolerate obvious tenderness, along to the Chinese say is the . Mainly divided superior vena cava system bleeding, especially reiterated abortion or women themselves have hemorrhoids, abdominal oppression, venous congestion may be one essential cause for the formation. This medication Pink saver if there will be one immediate handling effect.

Cheng Qi Tang There is also a good medicine is the

treatment of deficiency in winter, you can use gelatin, turtle blood to fill fine, but together with cassia twig, or cinnamon, Rou Kou, for lukewarm and cold.

general yin edibles, like Lily, but Yang Xin Yin, but also Yang Wei Yin, but also soothe the nerves, stop cough, fall, winter, relatively dry, often eat lily is good. There fungus, white fungus is also the cool side effects of the medicine, such as lotus root, pear, and chestnut, are more yin herbs cool things.

the kidney eat a lot of people, So only use
biosphere have such a rule, Not on the back, it shrunk. Sustained no ###### life, then lessen it will affect the reproductive organs, especially the external genital atrophy. We have penetrated this in clinical patients, in fact, only 40 years age, because a few annuals with no ######, vaginal exam found that flexibility is needy, and few secretions, check up is very bitter, circumstances such who you inquire her, she would certainly say that for many annuals without ######, and

from the huge side, the lack of ###### life ambition influence the mood. Because of the life, the folk will be mobilized, and the cerebral cortex will be incited, spirited, favor enkephalins, endorphins, people very comfortable, very elated, very pleasing neurotransmitter secretion are strong , and the vitality of the entire person will be brought along, accordingly, retain a appropriate ###### life will make people look luminous.

even with the decline of the age to bring the body, but to maintain a regular ###### life, in some ways slow the hormone can send low organ atrophy

there is a post-natal breast-feeding, can cause changes in hormone levels. For example, breast-feeding when estrogen is low, when ######ual intercourse will feel pain. This will be some vicious pain stimulation, how she will feel with the aboriginal sense of ######ual intercourse is not the same. This bad feeling of ######ual intercourse will affect the future melodrama.

about half a centenary ago intended a special training methods, you can exercise pelvic muscles, so as to restore to a previous state.

just started to do this training, they can stand up, put his hand on the lower abdomen, hands feel the hardness of the lower abdomen, and then maintain this hardness to contract your anus, urethra that place muscle. Muscles should relax, consciously part of the muscle contraction is usually hold in feces as the feeling of holding back urine.

attention! Hold when we must think of the abdominal muscles relax, the thigh muscles are not followed by a tension, which is especially important.

aware contraction of half a minute, relax for half a minute; the a.m. and 10 times, 10 periods at night. Muscular exercise is leap to give up, we are generally held dumbbell fitness, fleeing treadmill,Lacoste Swerve Keyline Trainers, exercise this muscle seldom get the chance, after the birth of their women ought be focused on this chapter of the muscle to catch on it.

need to eliminate some incorrect education methods, someone will one levator ani on the abdomen, the abdomen will grant a greater intra-abdominal pressure, hand, should exercise the muscles will be more relaxed. Some people said she was trained in stomach pain, and how no effect ah? This means that she does not practice, not education the abdominal muscles, so should not the stomach pain.

conscious this exercise for some time, until it is able to control their own specific region, you do not need to recapture the lower abdomen of the deal.

watching television, cooking, alternatively sitting in the bureau when you can discipline, memorize to keep entire the other muscles to loosen, merely muscle abbreviation basin body, some people can

cold feet, but love hot face, this Chinese medicine called The following was cold, yang is forced to come up, and gas machine against the chaos of a relationship. Women after the age of 40 this more obvious symptoms, it is deficiency in, the deficiency in the reasons, the suggested point
11 to 1:00, Chinese medicine is the gall bladder feature best when the 1:00 to 3:00 is the best liver feature, if the 11 midnight to 1:00, 1:00 to 3:00 Chou Shi This time if you are still excited about it, go out into the head of blood on the go, the liver in a state of relating ischemia, long-term reside up late can also occasion fatty liver.

11 o'clock must sleep. It does not matter since early morning, because at 3 am to 5 points lung pregnant time, 5:00 to 7:00 is when the large intestine strong, wake early this time point might be very spiritual.

and can eat a little All the blood in medicine, only 5 grams every morning, at 5 grams, warm water, insist on eating, blood lipids, fatty liver will cultivate.

Chinese people have long rule of thumb, there is a saying, not hot in summer, winter is not chilly, sooner or afterward give birth to sit disease. Winter to eat a lot of profitable things nourishment on blood biochemistry useful to the summer when the pores should be open, this time the metabolism excreted the accessory stuff, do not sweat it whether the summer, did not break off the extra matter, stasis in the body are presumable to get sick. So, do not open in summer when the ventilation is very great, at 25 degrees right.

Similarly, the winter heating should not open too hot, 20 degrees on it, because winter is closing possession of the season, if too hot, the pores will be open, subtle things on the body lose out, the spring next year you will feel very tired, because it did not stay enough to maintain your things Yeah.

we use the tree view, a tree flowers twice, then I am afraid that this tree is difficult to live, a year after two people in the summer, I also difficult to see.
Some people may one cold winter on the whole body, especially the hip to thigh, even through very thick also feels cold, even cold-blooded than the upper body. The symptoms of this medicine is often below the waist and responsibilities of the Some deficiency also both on the heat under the cold, and if petticoat, will also have normal blood stasis, primarily because of the menstrual period exposure to cold, frequent abortion caused by blood stasis. After the blood barrier and blood stasis, blood can not reach the lower limbs, waist and legs can also be a cool representation, when both the treatment of kidney, but also the blood circulation.

in the Eastern Han Dynasty, physicians have a very renowned St. Zhongjing's prescription, to treat women, chills, belly aching symptoms, called is cold, the lamb itself is a partly effect of temperature, but also the character of kidney yang. This prescription is suitable for Yang and cold women, winter is the right side used as therapeutic

reduce menstrual flow, vaginal dryness, prevalent vaginitis, urinary tract infection, and these are and also reduce the class of hormone secretion are closely linked, which explains the kidney and premature aging is indeed a relationship.

now proposed the conception of premature aging, and the fast pace of modern life are narrated. Chinese say Why do some people attending the examination or done after a massive work, there will be some backache petrified kidney when in fact he did not do manual fatigue. This shows that the difficulty over the future and the kidney has a very close relationship.
do not have taboos super diet

symptoms: obesity.

: 1. hands cover the lower abdomen, clockwise 100, reversed by 100; rubbed on the abdomen around under 100.

2. meditation digital 4000.070.6000 30 minutes a day.

3. legs near together, lying in bed, his feet lift 10 cm, can not adhere to adhere to and then down the legs, repeated 10 times a day.

4. longan and lotus leaf, 20 grams boil water to drink, nibble 30 to 60 wolfberry.

5. every day click thyroid, spleen, liver, lung, pituitary and other foot reflex zones for 20 minutes.

obesity is a Obesity

fat and puffiness can be divided into real, real fat people, meat is not fat, but very Cishi's. Puffiness of the people, just like flesh, like tofu, limp, no vigor.

lead to obesity for many reasons, is a genetic reason, variant important reason is that a wrong mood and the recess is not customary.

how fast by the waist and abdomen fat

many lesbians on the spare tire of belly is actually a headache. How depressed? Is Roufu. Roufu time, first in the lower paunch clockwise, counterclockwise rub 100, and then rubbed on the left and right upper belly under 100. In rubbed ahead you can get tape Measure your waist, if every day, then two weeks later you look at the value, basically by 3 to 4 cm. Sometimes doing the afterward 100

in mandate to reduce waist fat around the abdomen rubbed.

tired, so you best to rub the left, under 25, and then rubbed the right, under 25, then repeat the same movement under 100 until done. In this case, the action decomposition, the arm would not be so tired. Of course, the rub of the process, there are some arm soreness is normal matter, indicating that the fat on the weapon is also reduced. Stick to it, can either reduce the abdomen and cut his arm, it can be said to be double-edged knife.

insist on doing two weeks, will be significantly reduced waist circuit. Side to do, while my heart but also meditation 4000.070.6000, at least 30 minutes. These methods are very forcible, but people are lazy is not afraid to do.
how to reduce thigh fat fast

reduce leg fat how do? Legs together,Lacoste Tennis Trainers, lying in bed, his feet lift 10 cm, heaved too high, your focus has changed but not the effect. Hold on, adhere to no longer adhere to, and on the legs down. Your thighs will be sour, which indicates that transition of fat to muscle, hip and leg beef will emulate the tear. Rocker leg side when the side of the calculate at the beginning may not count to 10 you are too weary to dead. Done a long time, you can gradually increased to 30 cm, 50 cm, it is very good. By this method and keep practicing, you will be more relaxed.

hip is not just reduced, but hip, especially women over the age of 32, to peruse the digital side side will be able to get rid of Rocker leg on the thigh fat.

special attention. When he was young, certainly mantled well, once the old, sitting like a not, a lot of problems arise. In the office, you do not sit in that old, when the call, stand up, consciously Duo Titi hip, mysteriously, you can have the Bottom of the twenties.
weight loss diet side

To cut back on, I suggest you eat soy lecithin. Because lecithin is a plant, there is the role of fat emulsion. In addition, the emulsification of fat can also boil water to drink with longan and lotus leaf, warm beverage, a drink is chilly as.

there is a prescription weight loss is to eat wolfberry, 30 to 60 a day chewing wolfberry, chew the best, but if you find trouble, then boil water to drink will do with the wolfberry. But then, this man who is especially true if, after eating wolfberry easy toothache, get furious. Therefore, such a person does not suggest this method.

the foot reflex areas which say the maximum weight loss, say definitely that the thyroid gland, and push the 100 a day meantime rubbing, the efficacy will be very obvious. Thyroid is a important endocrine apparatus, so click it a lot of advantages, primarily portly, principally thin, a high a low, menopause, thyroid reflex had to come through this tune. In addition, every day in the liver, center, spleen, lung, kidney reflex rubbing for 20 minutes, etc. So, the five internal organs had to take care where to. No lack of coordination among the 5 interior organs, equilibrium the five elements of the Health and g would not have obesity problems.

I have a nephew to aid me cut corners, then the child's weight exceeds 300 pounds. At school, teachers say that children who are particularly good, especially honest, that is, people came with a tank-like, everyone is scared. His father measure eighty few big guys, but he can have his father loaded up. Thought, this child will come to work enough to smother.

year, I gave him the above method to make on, but also the rigid control of his
many fat people have this psychological: how much money line, the best I look at you I can cut corners. I said, this is not likely, you are a little bit acquired over, and so little by little reduced. Some prettiness salons to glycerin or rhubarb with some Vaseline on the altitude of the patient's stomach, the results down so fast indeed. In fact, this abatement is water, you do not lose much fat. So, the girls go to charm salons to cut back on we must be detailed. I have a finger here

Climbing exercise, you practice every day, very good effect on the treatment of frozen shoulder. Before I let his hand against the wall, ample to the highest elevation, and he would like to give to the fallen approximately as high. I had a little intend to get Indian children nail brand. Then I let him finger ascend, attempt to ascend the highest point, to the highest point I had a plan Indian children, let his fingers slowly hiked down the same path. Go back to slow, can not click on the drag down. He reached back to the area, I Made, this marks the beginning of higher than 40 cm.

do this exercise when the body tight grasp opposition the walls, the arm can not lift. Do every day, more easily on the activities of the entire elbow and arm, shoulder will be a large ease. Then I let him go family every day to practice this exercise Climbing finger.
I once knew a girl, early 20s, had cancer, to late. As a 20-something girl hard to approve that she is not compliant to approve treatment, do not want chemotherapy, hair loss. But there is a preceptor, said, eight hours a day to ensure you sit, sit at all times the first half of it. This little girl just got marital six months, she had a place to live especially loud, the house is very broken. She said her husband, the quondam six months I lived back room, you live in the outer chamber, I will not out of the house, and okay I must engage. She lives underneath the overpass is very noisy, she would sleep in the day, evening meditation, do the same for six months, 8 hours a day, six months later she found that cancer cells entirely disappeared, to a five-star hotel when the waitress went. The thing I'm impressed, really achieve that state, when the treatment effect is very good, the opener is you can not enter that state, many people can not


need to enter a quiet state of operational The technology is idea. The heart is broad male, a very honest compliment to something who is more likely to succeed quiet. But you calculate about it carefully, so not many people in fact, many people are his better than you, you and his rivalry. If a person can sincerely from the heart to applause others, such a person's heart is wide, such a person to enter a quiet state than ordinary people easily, because the breadth is lax, loose is natural. If you are competing, it is complicated to quiet. Perhaps immediately more materialistic society, more impulsive, very few people can applause other people's success from the heart. This pedestal is important, the amplitude of their own balance, the viewpoint of asset, and experience have a relationship.

Technically speaking, I must explain that all of the technology are in fact redundant, calm itself does not require technology, anyone technology can look, but not the technology itself for quiet! This is a requirement in this context to study some elementary techniques.

technology in three areas: one is the location, one breath, one is the psychological correction.
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