Real stock, you do no study rue die !

Real stock, you do not learn regret dead!
for your family learn to make real soup bar.
reserve a good family of the stomach, the entire family and happiness.
soup several trick must study Oh!
a,Diesel Jeans, chicken, duck, pork and other meat soup, the meat in boiling water, boil for a short first see, this process is called
portion of the fat, to avoid too fatty.
1, soup pot can not use the water method, and first oil to fry fish on both sides, skin Dinggye, not breakable putrid, and it will not smell. Better under cold water feed, water reasons rapid coagulation of protein, easy out flavor.
2, to elect the nice texture of the soup casserole is appropriate, but the poor quality of the enamel casserole contains a small amount of lead cook acidic edibles lightly dissolved out, is harmful to health. Wall with a white ceramic boiler well.
3, lean mutton soup,Diesel Skinny Jeans, the meat is rough. You can choose semi-fat semi-lean meat, but meat foreleg of lean meat, stew pot, after numerous hours of food meat is still tender.
4, the soup to come up with milk, oil and water mix to the breast effect. To do with when the first fire to boil the broth, then cooked over low heat, then change the fire. Do when the first fried fish soup thoroughly, then add boiling water, with the fire. Also note that one to add a little water to the medium and then water, soup on the vent.
5, best not to put the spice soup, soup that most northerners to add spices such as onion, ginger, pepper, aniseed, MSG, cooking wine and the like, in fact, the experience from the Cantonese soup view, pay attention to authentic soup, no need of these spices. If needful, a ginger enough. Salt should be added final, because salt can make the protein coagulation, stonewall the scatter of flavor ingredients.
6, the soup will not take too long, the soup of nutrients mainly amino acids, the heating time is too long, will generate fashionable substances, nutrition, and they were destroyed, commonly about 1 hour soup, chicken, pork ribs soup about 3 hours is enough.
7, to obtain soup is not greasy, after the burn can be nice Tang Bao, after cooling, the oil floating in the soup, or frozen in soup, soup with a spoon to clear, then Tangbao coil.
8, drink soup before meals, can promote the secretion of gastric juice to help digestion and digestion, but there are shallow gastritis should drink after a meal, so as not to exasperate the symptoms.
9, many people think that soup nutrition are concentrated in the soup, so the only soup on the soup pot good for the inside of the meat will not forsake, but in fact, no material how long the soup, meat nutrition can not be completely dissolved in the soup, so even after eating soup the right amount of meat to soup pot over the meat material torn out, to soy sauce, ginger silk, silk red pepper dip with fresh tune into , entry is very delicious.
different soups have different effects, as narrated underneath;


(1) anti-aging soup: soup of the special nutrients and collagen protein to subserve micro-circulation, 50-59 which ten-year of person microcirculation sung to the decline of the transition time, bone aging rapid, beverage soup bones can often be difficult to accomplish the achieve of drug received.

(2) anti-asthma soup: soup contains a special fatty acids, it has anti-inflammatory effects, to treat pulmonary respiratory abscess, prevent asthma aggressions, asthma in babies is most forcible.

(3) soup anti-pollution: a diversity of fresh vegetables wealthy in alkaline units, which liquefy in the soup tin into the body via the digestive liquid was regular alkaline surroundings, the state will aid human the body re-dissolved pollutants or toxic materials, excreted with the urine.

(4) anti-cold chicken soup: chicken soup chicken soup, principally the mother's special nutrients, can speed up the larynx and bronchial layers of blood rotation, enhance mucus secretion, timely removal of respiratory viruses, ease coughing, pharynx dry, sore throat and other symptoms.

(5, chilly seaweed soup: kelp contains a lot of iodine and iodine helps to 4 thyroid hormone synthesis.
best time for cutting:
soup was cold when material is better nowadays, due to the fast solidification of peppery water will make the protein, a flavor
three easy meat dish, soup pot of good soup
practice, the key to have a good soup, the picture point that the soup on if Tom's conscience. say this soup in the soup shows how much time has played a opener role.
Here are several mutual method of making soup soup:
1, pig soup:
pig stock production methods, will stick pig bone, spine clean cut large pieces into the boiling water to the soup pot boil the blood taste, remove and put it into the pot plus a boiling water, add onion, root ginger a small fire burning and cook for 3 to 4 hours. pig soup pot system that can be used all kinds of soups,
can also serve as the foundation of taste for seasoning.
2, chicken broth:
method of production fowl broth, Rinse the chicken stand, into the boiling water pot boiled thoroughly into the soup pot, add the amount of water to boil, turn simmer 2 hours, and a few pieces of ginger to taste fishy, ​​to continue to cook when you write to Tangnong shiang to the oil polished on it. used for meat and chicken broth soup can, along to private taste, the soup can be put soup in the other brain.
3, bone broth:
method of making bone broth, clean cut large pieces of the bone, into the boiling water to the soup pot boil the blood taste, remove and put it into the pot plus a boiling water, add onion, ginger stir boiling, turn a small fire burning cook 4 to 5 hours. when thick white soup can. bone stock can be used to control a variety of meat and vegetables soup pot, soup can also be based on need, with the tendons of meat or offal add dried orange peel, ginger boiled bone broth instead of beef broth.
4, smoked bone stock:
smoked method of making bone broth, take a small bone wash remove excess fat,Diesel Slim Jeans, cut into the oven, baked to brown, then baked of bone into the boiling water pot, add gulf leaves, thyme, cloves, orange peel and send to boil, turn a small fire burning and cook for 3 to 4 hours, distance themselves from the soup, you can look with a gauze filter. smoked bone stock can be used to pot control a heap of soups, has a peerless flavor of smoked bone focus.
5, Rouguxiang soup:
Rouguxiang soup production methods, will remove excess fat meaty bones clean, boiling water pot blood boil soup to taste, remove and put it into boiling water in the pot plus a cook for 2 hours, add cloves, cinnamon, thyme, orange peel, cloves, cook tasteful. Rouguxiang soup pot system can be used for all kinds of meat Su soups, meaty bones with a touch of spice and flavor concentration.
control over the production of several methods of soup soup, you can use the flexibility in the soup,
system of a variety of delicious pot of soup products of.
6, different fruit and vegetable soup:
Assorted fruit and vegetable soup made reach to individual preferences, a cloud of fruits and vegetables, a blender, add the amount of water, whipped into a sauce, then frying boil. assorted variety of fruit and vegetable broth color change, because the ratio of alter fruits and vegetables, both nourishment and lead to wastage of appetite for seafood, fruits and vegetables boil cook conditioning soup.
7, mushroom soup:
rise soup broth production method, rise, Cordyceps, Morchella esculenta, Boletus dried products were washed with warm water, soaked, ribboned with gauze, into the soup pot, add water to boil, turn and cook for 2 slow fire burning 3 hours, turn off the heat can be. increase broth can be used for meat and soups, as a soup, delicious fruity bacteria, generally no additional seasoning flavor spices up.
8, mushroom soup:
mushroom broth soup production methods, washed with water dried mushrooms, soaked until soft, stalks washed, then soaked in water for 50 minutes, water can be filtered with gauze, or into the soup pot, add water to boil. shiitake mushroom soup effectively used in soups in considerably enhance the flavor, is generally not used alone, but adding accessories spices for seasoning.
9, dried fish broth:
bonito broth soup creation methods, the seaweed washed into the pot soak for 20 minutes, the launch to seethe, turn slow launch, add boiling dried fish chips, playing to the movable foam, remove from heat, percolate out the soup can. bonito broth, as did its name like a wood, is the basic Japanese-style cuisine seasoning soup, warmhearted used, can be used for a variety of soups.
control over several flavors stirred at the end of the production method, the flexibility in the use of soup, if to say fresh, enriched, both delicious and nutritious.
soup sauce are numerous, but can not avoid irregular mix,
or taste not only chaos is unknown, unable to talk approximately the unique delicious taste but also simple and genuine.
four pot system different flavors of soup, the spices used with a easy rule:
1, salty flavjust aboutup: a product of fresh soy sauce, cooking wine, chicken, salt turn into.
2, fresh spicy soup: diced green onion, shrimp sauce, chili sauce, salt, followed by placed.
3, hot and sour soup taste: vinegar, red pepper, pepper, salt, sesame oil, ginger turn into.
4, Hot & Spicy soup: spicy bean paste, garlic, diced green onion, ginger, soy sauce, salt, sugar, monosodium glutamate turn into.
5, five flavall butup: star anise, cinnamon, cumin, pepper, Angelica powder, salt, ginger corner into.
6 , curry soup: turmeric powder, coriander, white call, nutmeg, pepper, cloves, bay leaves, ginger, salt, cooking wine turn into.
7, sweet and sour soup: tomato sauce, sugar, vinegar, lemon nectar, salt, cooking wine, ginger were additional.
8, onion pepper flavall butups: onion, green onions, ruddy pepper at the end, salt, chicken, wine, sesame oil were added.
9, spicy flavknow next to nothing ofup Products: Ma pepper, dried chili, chili sauce, cooked sesame seeds, wine, salt, monosodium glutamate were added.
10, butter flavjust aboutup: lobster sauce, salt, chicken, shallot, ginger, garlic, black pepper turn into .
Fifth, Hu soup practices; Happy Hu Hu soup soup
original Jiajing in the Ming Dynasty, when Gelao favor Yan Song throne in order to discuss, from a recluse to get a pair of hands to help seasoning ailment drug life dedicated to the Emperor, to spoil the broth drink. The infinite delicious soup, dragon Yantai Xi, named spread to the land which the local people so soup spicy taste, then renamed cold, promoting blood circulation, detoxification, Qi solution malaria, remove stagnation vent worms, diuretic Tonglin, in addition to eczema. remove itching and other effects.
Hu soup ingredients:
sheep (cattle) meat, sheep ( cow) bone, flour, seaweed, lily, peanuts, vermicelli soup seasoning
Hu:
star anise, pepper, cinnamon, Angelica, dried tangerine skin, pepper, salt, cooking brandy, vinegar, sesame oil
Main Ingredients:
pot of broth (chicken or pork soup), twenty-two flour and water whipped in one intention, a starch and gluten disjunction of the maul stand, cooked chicken or pork wire two or 3, the water is ready The fungus, seaweed, mushrooms, lily flowers, a little different, vermicelli (Henan, with a peculiar green beans or sweet potato starch noodles made tilting, like fans and rice noodles) one or two, a dozen raw peanuts pills. spices: salt, monosodium glutamate, pepper, chili powder
Hu soup approach:
1, stew: the sheep (cattle) meat, sheep (cow) bone put 清水中浸泡 1 hour, add water heated to boiling pot types, remove meat, bone, soaking the meat, bone blood poured into the pot, stir well, low heat to complete the soup floating foam floating in the soup, in appending to the floating foam net, to the meat and bone into the soup, add star anise, pepper, cinnamon, Angelica, Chen spice sack into the package, simmer for 2 hours, the meat, bone, remove spice bag, fillet into small pieces (blocks).
2, cleaned gluten: add a tiny flour salt and water, and into the dough, get up up 30 minutes, then knead again surmise, then slowly add water, knead guess, the gluten precipitation.
3, preparation of materials: seaweed, lily were soaked softened, washed, shredded seaweed , lily to the roots; peanuts wash; vermicelli soaked softened, washed, cut 10cm of the bar; gluten turn on the water in the cooked, remove and cut into small pieces.

4, the soup: good stew broth into the seaweed, lily, peanuts, gluten-chip, sheep (cattle) meat, salt, cooking wine, pepper stew for 30 minutes, add noodles and simmer 10 minutes, the precipitation will wash the surface of the water when gluten slowly stir into the soup in boiling 5 minutes, poured into a bowl, points vinegar, sesame oil and emulsion.

5, the soup on the fire, until the water is boiling, add in addition to the main ingredients other than flour. boiling even after a good stir into the batter has been used to promote a shovel to make non-stick pan, boil after adding the appropriate amount of ingredient branding.
Note:
flour in moderation, not too thick and too thin tastes better . pepper and add the pepper, according to personal preference. pork can also use lamb.
soup herbs used in medicinal properties catalogue

category:
Citrus: tune in with hysteresis, Shun Qi Phlegm , announced through the five internal organs. (to scrape flesh wash)
Tianqi: also known as Panax, bleeding, stasis. (washed, trampled stack)
medlar: also known as Wolfberry, smart head, lungs Liver, Kidney Qi. (Wash)

yam: up Insufficiency, Qing Xu hot, solid stomach.
Tremella: Yin and Yang Wei, lungs and fluid, pulchritude, cholesterol. (soak 1 hour, cut)
fungus: up blood, lungs and bleeding, there are effects on atherosclerosis. (soak 1 hour, into the boiling water for 5 minutes, remove the cooled water)
South Almond: also known as sweet almond, lungs and asthma, fluid appetizers, Yun massive intestine. (into the boiling water 5 minutes)

North Almond: also understood for painful almonds, Qu Tan Ning cough, relax. (with the South)
clearing tonic: clean up (including the Yu-chu, lily, lotus seeds, longan meat, barley, yam, Gorgon)
Beiqi: also known as Astragalus, blood, spleen qi, strong bones.
Ginseng: make up, blood Insufficiency. Codonopsis: Spleen Qi, Sheng Jin Qi.
Adenophora: Yang Yang lungs, stomach fluid, heat. ginseng shall: qi. Hachisuba: Qushu .
ginseng: nature sweet, slightly bitter, slightly warm; ginseng Su, agent maximal ginseng, calcium, magnesium, saponin, can alleviate the nerves to patronize the center, lungs gas, make up the 5 internal apparatuses, spleen and tolerate, saponin hemolysis role, can be dispensed due to various rheumatic heart bleeding.
Gui: of sweet, acrid, warm, can promote the metabolic motivate mucosal congestion, Lee joints, sweating, along the temperature of the tendons, Tongmai to the wind temperature.
Ling Xian: ###### Sim, bitter, should the five internal organs, spread rheumatism, Lee joints, tendons and clear the body.
Polygonum: of bitter, sweet, slightly astringent, contains rhein significantly promote intestinal peristalsis role,
contains lecithin for mentally feeble, and promote new growth of blood, has a strong heart feature.
Caulis: of bitter, sweet, slightly warm, can cure rheumatism, dizziness, anemia, insomnia.
aggregata: ###### Sim, fragrant, bitter, warm, capable to stimulate both mucosal paralysis Thanh Hoa chief role.
yam: and sweet, flat, rich in starch solution quality,Diesel Jeans UK, rechargeable internal organs, spleen and stomach , fill weakness, diabetes solution, spleen and benefits of water efficiency.
Rehmannia: of sweet, warm, slightly bitter flavor, with dense mannose carbohydrate fermentation, in Flavin and steel, etc., can be nourishing blood, marrow fill in pith, To nourish, strong blood tonic, a strong effect strong nerves, for anemia, weakness, nervous weakness, shortness of inhalation.
Park jewelry Grass: heat, Sim, must alpine, aphrodisiac, cardiac, help gas effect.
concern centre vine: of bitter, warm, slightly fragrant, evil pain and swelling, broken blood kin, and Water stream blood.
Fu Qin: of sweet, light, flat, embodying Fuling enzymes, vegetation fiber Su, glucose, fructose and ash, etc., in addition to the chest under the heart to help against the gas tie gas treatment of pain, full of cold and heat distress, Keni, urine, Lee moisture and stomach, as referee, for heart palpitate, negate urine , subcutaneous edema, confused sleep disorders.
malt: of sweet, rich in vitamins, maltose, and lecithin. can and stomach absorption, broken air-conditioning, full expansion to confidants, digest, and in order to aid absorption, remedy fresh wounds, indigestion Indigestion thick and greasy to the anguish, breast full of stuffy.

Yu-chu: Yang Yang moistening, fluid, heat.
chuanbei: Run cardiopulmonary heat sputum.
Lily: fill hepatopulmonary heat spleen. (wash water one hour)
branch of bamboo: Qingfei Spleen, dryness and phlegm. (soak for 10 minutes, mow 4CM block up to half one hour to burn)
Prunella: Liver heat, lower blood pressure. (up to cook for 2 hours)
habitat: cooling blood detoxification, diuretic.
Mangosteen: clearing the lungs and intestines.
old amaranth stems: detoxification heat, blood hemostasis, Tongli urine . (sold in pharmacies, washed chopped)
ginkgo: lung benefits. (peeled, into the boiling water 5 minutes to take effect to raiment, to the heart) Gorgon: Gujing kidney, spleen to stop diarrhea.
fig: Qingyan lungs, stomach and bowel. (sliced)

cane: moistening, and the stomach, clearing heat and detoxification, provision to the snake can smell. Smilax: heat to wet, detoxification diuretic.
Angelica: complement and blood circulation, relieving pain.
Gastrodia: Qufeng, be frightened.
Cordyceps: virtual loss supplement, Yijing gas, phlegm.
Jasmine: refreshing, Qing Xu fire to the cold product.
Hashima: ney, lungs, spleen. (freshwater issued five hours into the ginger water to boil 5 minutes to take effect, into the slow cooker and a half hours)
stock, also known as soup, can be divided into hair soup, Soup and broth three categories.
1, hair soup; raw materials, mostly chicken, pig, duck bones, meat, pig rind, etc. , first with cold water and bring to boil, and then to foam, then add onions, ginger, wine, cook for a few hours to a small fire slowly.
Naitang; more choice of chicken, duck, pig, pig's trotters, ELBOW, etc. susceptible to white soup of raw materials, burns with boiling water, stir and boil, then add cold water to foam, add onions, ginger, wine, simmer slowly roll to thick and milky white soup can.
broth; into common 2 varieties of soup broth and refined.
2, ordinary broth, using natural stocking of old hens, together with lean pork, with boiling water burns, cold water, stir to boil, to foam, add onions, ginger , wine, followed by piecemeal fire, slightly open to keep noodles, small blisters can be turned over. too many heat will cook the white Naitang; the furnace is too small, fresh odor is not concentrated.
3, refined broth, the premier the ordinary broth with gauze filter back. Zhancheng then take the meat dried chicken, onions, ginger, wine and water soak for a while. to release the chicken broth and dried, the engaged port fire heat stirring until the soup will be boiling when the switch small fire, do not let soup roll. soup atmospheric suspension was adsorbed Minced Chicken, divisible Minced Chicken, the refining process is called the most difficult brewed soup, it is clear palatable, constantly used for shark fin, sea cucumber, or high-end cuisine in the broth.
brewed their own stock, notwithstanding not as synthetic flavor spices delicious boxed chicken broth, but no additives, having peace of idea really and truly makes my heart every time to make soup the best used up among ten days, put too long, not good.
emulating begin making soup. refining raw soup: chicken frame and wands of bone, my back to the shelf and buy the chicken crater (spine) bone.
steps: 1, do water, the fire, stir, cook the bones into two or three minutes to cook the blood at the end and then fishing thoroughly rinse out the bones.
2, reconnect the water, into the bone, in order to maintain the original flavor, I just put two ginger fishy. in open fire, and then swept to float at the end, then turn a small fire slowly cook two to two and a half hours afterward, turn slightly small fire to keep soup boiling state roll for 20 minutes, this soup will be pile up white.
3, soup completely cool, remove bones.
4, will one were set in a plastic bag, a bowl or plastic box.
5, filter the soup.
6, residue and impurities filtered meat, the soup into a bowl of fresh wrapped in bags, each Pour the bag is exactly the amount you need each time the amount of soup. Department of the bag a clasp.
7, spliced to the bowl into the refrigerator with the freezer so you can make it sure that the bag will not be deformed soup The rupture coerce.
8, with the time, the broth out of ice, instantly into the thawing pot you can use a.
refined stock:
comes to stock a great stress, broth is frozen attach into a glue soup will be. flavor leads, this is called the maximum useless, but also personal motel with the most is the use of pigs and pig's blood merged with water stew, is said to taste quite fresh, but I muse that few laws but the narcotic with a quite up for the law did not take.
stew soup when to use cold water, which overshadowed the material, add wine to work to the smell of dirty asset, but should not put the ginger and other asset, to discourage triumphs and vegetables taste the water after boiling, skim foam, on low heat Wu a, Wu has fragile flesh to the bone bad, fair be. must stew low heat. until the stew is good, and make soup secretion, and then cloth filtration of impurities, cooling, scrape the top of the cold oil and then boiling the soup repeatedly, into the beaten eggs whites into the egg white, when, to the side into the soup when stirring, so the egg white will coated approximately the marshy soup thing, await until the egg white scalding antique, picked up discarded. This has been activating chilly soup, this soup can as the water accustom.
Tang Qing learning that, most people do not know just take the chicken cook cook, cooking time, from the inside scoop on the scoop of Gaga, the broth, clear and oil, or a good prop, and, not a vegetable broth can be used, such as tofu clothing, can not be used stock, whichever is clear, accordingly pure; different instance burn seafood, chicken soup can not be suitably broth; and there's stress, there's more.
cooked soup can into a plastic bag frozen and used with the check, if the soup did not have time to go, to just come up with a pack, heated up some vegetables, is a good soup broth is cooking basic, so even the Vegetarian trays, but also Su said with the stock one. prime stock, multi-use carrots, bean sprouts, celery basis and mushrooms into stew; I have only done mushrooms and mushroom soup different prime, truly delicious exception, and that flavor than meat soup, even a kinds of aesthetic taste.
prime soup approach:
(a) Material: 900 g bean sprouts celery 2 carrots 1.5 (or 1 white radish) mushroom stalks 90 g Method: 1 carrot, peeled, washed , cut; Wash celery, cut into small pieces, washed soaked mushroom stalks back 2 all the materials into the pot and 1,200 ml of water to boil, continue cooking fire Gaixiao 4 to 5 hours (absence to linger in the stopper breach) 3 and let cool filter, leaving the soup, frozen immediately after application. (b) Material: 75 grams mushrooms pedicle approach: 1. pedicle mushrooms washed into the pot, add water 2400 ml, the fire to boil 2. Gaixiao simmer 1 hour, let cool filter. (adding the right amount of beans, the taste is more mellow).
attention; broth methods of making and eating Myth:
winter, many families will be soup, chicken soup, mutton soup , soup, etc. Many people will think that soup is more nutritious than meat, but nutritionists Gan Ling said it was a misconstruing, in fact, the extensive majority of nutrient broth is still meat, ate and drank the best choice.
There are a lot of people think that meat and other raw materials by long boiling, nutrients are entering the soup, so the soup nutritious than meat. In fact, this is erroneous, because in addition to water, soup, entire from the raw materials of nutritional , water-soluble nutrients in raw materials and non-water-soluble nutrients divided, such as water-soluble vitamin C, minerals, some into the soup will not water-soluble protein 90% -93% or more remain in the meat, soup content less than the aggregate number of 10%.
here to emphasize; soup should not be too long, otherwise easily lead to protein deterioration, material selection of organic meat stew and vegetables as a good addition, the broth should not be too much to drink, because Meat contains a lot of fat, fat in the stew will be dissolved in the lesson of soup, the soup is effortless to add more blood for cardiovascular health. lipids by high protein supplement if you absence, you can substitute broth soup with tofu ; same time,Diesel Straight Jeans, the broth in a high purine content, purine metabolic disorders gout patients and patients with hoisted serum uric acid concentrations should be Shensi.
attention; breast-feeding babies should be bosom milk-based, do eat a lot of broth Mo
In short, we stock only accessory the role of cooking, nutrition is not comprehensive, should pay attention to the food mix.
stew soup principles of choice of materials: white meat is better than red meat, meat the size of shrimp is a white meat> Fish white meat> chicken white meat> sheep red meat> pork red meat> beef red meat.
broth ingredients commonly used in efficacy
1. From the TCM outlook, pork kidney and blood, nourishing yin ; pork soup to drink enough fluid can cause keen fill because of irritability,Diesel Loose Jeans, dry cough, constipation and obstructed fatigue.
2. Beef has fill the stomach, behalf qi and blood, strong bones and muscles, eliminate bulging and other effects. meat stew dates service, it helps to promote muscle growth and wound healing effect.
3. lamb Warming stomach for the treatment of nausea caused by stomach Deficiency, frail, chills embolism; Warming liver and kidney, for treatment of absence caused by Yaoxisuanruan Leng Tong, impotence embolism; blood temperature by, for post-natal blood deficiency caused by the cold abdominal Leng Tong.
4. chicken to warm in ventilation, add up fine pulp for the dispose of consumptive slender, dizziness, palpitations, uneven menstruation, postpartum less milk, diabetes, edema, the number of frequent urination, nocturnal emission, deafness, tinnitus.
stewed broth attention to the details of the seven:
want to drink soup out of a healthy body, the details of the production of the soup will focus on science, so that To Aohao soup, enough to be selected flavor, savour small, less cruel, fresh animal material, such as chicken, duck, pork, pork pork, pig, ham, duck, fish, etc. Such food rich in protein, succinic acid, amino acids, peptides, nucleotides, etc., they are also the cardinal source of flavjust aboutup.
Second, the food that is used to flavor fresh
enough, not smell of mutton smell of raw materials . fresh is not always, the emphasis of the enzyme to protein and fat broken down into amino sours, fatty acids and other substances the body easily sponged, not merely the most nutritious, and tastes the best.
Third, choose the right cooking utensils to boil soup
vintage jar with the most effect good. jar is singed at lofty temperatures, with aeration, adsorption is lusty, uniform heat transfer, heat slowly and so on. soup, the jar can be balanced and durable to the appearance heat transmit to the inside of the raw materials, and respective poise of the ambient temperature, and it helps with food, water molecules perceive each other, this time to maintain the common penetration of the longer, the more delicious elements flood, proudly soup taste more fresh, dense, the texture of raw materials more Sulan.
Fourth, heat the soup to the appropriate
tips are: stir boiling, simmer a small fire slowly, so that the protein foods in order to extract as much as likely so delicious and dissolved substances out of so that more fresh, dense and delicious soup proudly and only a slow fire to make a lot more leaching of nutrients, and clear soup, taste mellow.
five water distribution to causativeable
solvent water is delicious food, but also Food and heat transfer media. changes in water temperature, the amount of the amount of nutrient and flavor of the soup has a straight clash soup of water is generally three times the heaviness of important food and cold water together to make food and heat. soup should not use hot water, if the start or go out into the pot, pour hot water, the surface of the meat sudden high temperature, the outer protein will presently solidified, so that the internal wafer of protein is not fully dissolved into the soup. In addition, if the soup Add cold water to the pot half-way, protein can not be fully dissolved into the soup, the soup taste will be affected, not delicious, but brandy is not clear.
6, with some food to eligible
been fixed among with the model, nutrients are complementary, namely namely on the chart Okinawa's the role of raw matters in the water ambition dismiss, protein coagulation, absence of flavor. soup when the temperature is maintained by 85 ~ 100 degrees Celsius, whether the soup with joined vegetables ought be dined with the release in array to shirk vitamin C is demolished. soup suitably placed MSG, sesame oil, pepper, ginger, onions, garlic and additional spices, merely memorandum that the measure should no be also many, to avoid affecting the incipient flavor soup