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Old 08-05-2011, 04:07 AM   #1
ash45dan
 
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Default 饮食新知识 苹果十大神奇的保健功效

  1.降血压:多项研究发现,苹果醋可降低血压。最新研究发现,女性每天吃75克苹果干,ad收腹运动机正品,可使坏胆固醇水平降低25%,同时增加好胆固醇。建议:除了每天吃一个苹果,再适当喝点苹果 醋,ad收腹运动机官网
  2.防牙病:苹果中单宁酸有助于防止牙周病,ad收腹运动机厂家。吃苹果还有固牙洁齿的作用。建议:每天吃一个苹果。
  3.止腹泻:苹果中果胶多于其他水果,有助于平衡肠道菌群,防治腹泻。建议:腹泻时,可每隔几小时吃个 苹果。最好将苹果煮熟,以软化纤维素,ad收腹运动机价格,缓解肠道蠕动,ad收腹运动机价格
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