Lotus matron 3 days continuously , th3ays c

a, a, garlic is a treasure, eat good health
2, day 2 apples, bad pass over
3, day one appointment, immortality
4, Walnut Hill in treasure, make up kidney and brain
5, no smelting of iron is not Gang, health morbid human do not


2, 1, carrots, ginseng; often eat, the long spirit
2, tomato , good nutrition, good-looking young and less disease
3, small cucumber is a treasure, slimming charm afterward
4, eat celery do not ask, lower blood oppression is very profitable
5, onion submerging sauce, eat fat

three, 1, summer, a bowl of bean soup, detoxification Qushu race Xianfang
2, morning, eat three slices of ginger, such as drinking Ginseng
3, three days continuously lotus woman, man three days continuously ginger
4, radish out, the doctor did not affair
5, October eat eggplant, hungered doctor Lord

4, 1, three days do not eat green, take two Venus
2, attach to eat no meat, no rice soup is not
3, before eating soup, better than prescription
4, noodles and more soup, so recipes
5, early drinking salt soup, such as Ginseng, evening drink salt soup, such as arsenic

five, one, would preferably store the pot, let the stomach fullness
2, leaving a meal, live to 99
3, often vegetarian, effortless to keep navel
4, choose no meat, not no beans
5, eat a little rice bran, nutritional and healthy

six, one, eat early, eat , lunch, dinner to eat clever
2, overeating will get sick, normal meals can be truce
3, eat fast enough, the pharynx was busy, hurt appetite harm the intestinal
4, to the body Zhuang, chew the food into a pulp
5, no life to all diseases, often with one-third of

7 hunger, 1, enjoy the tears flow, the more natural disease
2, her husband enjoy tears bombards, but too tears bloody hero
3, sleep for the heart, after the sleepy
4, drug supplement tonic, as the heart fill
5, rice dependents, Song Yang Xin

eight, 1 , have naturalness, I, a young
2, smile, ten annuals less
3,Vibram Fivefinger, three times a day to smile, life is difficult and age
4, smiling, teens often
5, cry for a tearful, unhappy solution

1, routinely late night. Will get cancer. Because the stomach no repose.
2, one week merely eat four eggs. Eat too much. Of needy health.
3, chicken hips embody carcinogens, do not eat well.
4, eat fruit after a meal is a misconception. Should be eating fruit ahead meals.
6, Do not nectar breast and sugar, join eggs. Do not drink too many.
7, fasting do not eat tomatoes, the best repast to eat.
8, woke up this morning. Drink a glass of water. Prevention of stones.
9, do not eat everything three hours before bedtime. Will be fat.
10, a small drink milk tea. Because of the high heat. High oil. No nutritional value at always. Long-term consumption. Easy to undergo from high blood pressure. Diabetes. And other diseases.
11, fresh-baked bread should be wasted quickly.
12, away from the charging cradle. More than 30 cm away from the body. Never above the mattress.
13, every day, drink eight cups.
14, ten glasses of water a day. Bladder cancer will not come.
15, during the day and drink a great many water. Less water at night.
16, day do not drink more than two cups of coffee. Drink too lightly lead to insomnia, stomach anguish.
17, eat more fatty foods. Because it would take 5-7 hours to digestion, and make the blood concentration of the brain to the stomach. Easy to sleep.
18, after five pm. Dinner eat less, for the five points do not need so much physical vigor.
19,10 kind will be happy to eat the food: deep-sea fish, bananas, grapefruit, entire wheat bread,Women FiveFingers Performa, spinach, garlic, pumpkin, low-fat milk, chicken, cherry.
20, absence of sleep will make you stupid, one day shall be eight hours of sleep, not older than the nap accustomed.
21, the best sleep period is 10 pm 6 am.
22, drink no more than a glass a day, because alcohol can suppress the B compartments produce antibodies, increasing the opportunity of bacterial infection.
23, taking the capsules should be swallowed with cold water (be the premier to eat), before going to bed 30 minutes before medicine. Avoid lying down immediately.
24, with a plum role in obstruction of aging,Vibram FiveFingers New Styles, perpetual youth; inflame impaired are informed to eat more.
25, hair factors: linger up late, tension, alcohol and tobacco, fowl bosom. Spicy pan. Greasy food. Heavy seasoning dishes.
26, to help hair growth: eat more cabbage, eggs. Beans; eating sweets (primarily fructose).
27, a daily cup of lemon nectar, orange juice. Not only can white spots can also be reduced.
28, Apple is a motorcycle race, narcotic addicts, housewives standing medicine a day, one array giving himself a wash lungs.
29, smoking, eating and vitamins (B-carotene as a vitamin-A), cause cancer, discontinue smoking as soon as possible. Is the most healthy access.
30, women should not drink tea five periods: menstruation, pregnancy, birth before. Production after menopause.
31, smoking, relationships, most lung cancer, lips cancer, tongue cancer, laryngeal cancer, esophageal cancer, but also with bladder cancer.
32, drinking guiding to cirrhosis. Cause liver cancer.
33, betel nuts can cause spoken fibrosis, oral cancer.
34, food is too fine, the lack of fiber; contains a lot of fat, especially cholesterol, can cause stomach cancer.
35, the food is too rough, when inadequate nutrition lead to esophageal cancer, gastric cancer.
36, Aflatoxin in food. Nitrite entities are carcinogenic.
37, do not smoke. Refused to second-hand smoking.
38, gentle drinking, do not fight for a long time. Do not drink.
39, to dilute the expense of salt. Smoked, grilled foods.
40, daily intake of fresh vegetables and fruits.
41, daily intake of high fiber-rich grains and cereals and legumes.
42, daily intake of a balanced diet, yet quantity.
43, to maintain ideal body weight. But portly.
44, keep the statute of life and manoeuvre.
45, to maintain a relaxed and happy mood.
46, the right diet: eat in the morning, like the dictator, lunch favor civilians at night to eat favor a mendicant.

1, cold feet harmful to health.
2, healthy summer eating bitterness.
3, drink a cloud of water prevent kidney stones.
4, bare upper body should not sleep in summer
5, winter health should eat porridge.
6, winter baths is not appropriate.
7, not long-term stay in a warm chamber in winter.
8, not a long stay in the winter mist.
9, winter should not use the scarf as a disguise.
10, winter morning should not wash your hair.
11, fitness warm-up activities are quite essential.
12, amusements injuries should be br> 13, hike the right quantity to permit the head younger.
14, walking the most beneficial to the health of the elderly.
15, take a deep expiration negate healthy elderly.
16, elderly people should eat a morning exercise.
17, after training should be a cup of milk.
18, was healthy enough sleep.
19, poor mood may lead to stomach.
20, mobile call film will mar the eyes.
21, staff not in the office to eat lunch.
22, an p.m. doze can help prevent coronary heart disease.
23, should not use boiling water, fried Chinese medicine.
24, serving traditional Chinese medicine should not be sweetened.
25, can not use 95% alcohol disinfection.
26, over three hours brightness a day thought healthy housing.
27, broken tiles radiation greater.
28, the bedroom skylights to keep the sew to help sleep.
29, morning not windows open for air.
30, hot water decanter is more salutary than the cordless blanket health.
31, should not use plastic bags to save fruit and vegetable.
32, preferably six months for a chopstick.
33, bleeding gums replace the toothbrush as presently as likely.
34, appropriate brushing important than the alternative of toothpaste.
35, should not immediately wake your bed.
36, drying the quilt can not be knock.
37, fasting should drink honey.
38, drink honey can be hangover.
39, Chinese disburse attention to early evening drink salt water to drink honey.
40, chiefly vegetarian is more suitable for Chinese people.
41, kelp can prevent high blood pressure.
42, cold water wash Benefits.
43, brush warm water.
44, feet appropriately hot water.
45, feet cold colds.
46, nibble dry food prevent brain aging.
47, the morning sun is conducive to winter health.
48, Alice his legs will affect health.
49, dressing a hat should not be too tight.
50, often hair healthy .
51, long laugh and their health.
52, Jiangrenleishui equal to suicide.
53, when the urine clenched teeth healthy.
54, can not Wuzui sneezing.
55, the morning a glass of water is important.
56, drinking water can not drink more than three days.
57. Benefits of a cup of coffee a day.
58, to drink hot coffee to go.
59, hypertension prone to drink a cup of coffee.
60, afternoon tea useful to enhance memories.
61, hepatitis and liver cancer prevention behalf of green tea.
62, Pangdahai not long-term drinking tea.
63, should not drink cold Kudingcha.
64, without applying warm cup of tea.
65, two hours after dinner drink yogurt the best.
66, not fasting yogurt.
67, Hekou boiled water should be drinking milk.
68, drunk milk healthier.
69,Vibram FiveFingers Classic, brown sugar, eggs and milk should not be drinking from the same.
70, instead of cooking brandy cooking wine should not be
71, should not eat seafood drink beer.
72, the young fish to retain blood vessels.
73, Fishbone card throat should not vinegar handling.
74, high cholesterol who dine squid.
75 , jellyfish can cure high blood pressure.
76, meat too harmful.
77, the initial fracture should not drink soup bones.
78, chicken soup will not be salt.
79, fever should not eat eggs.
80, boiled egg should not eat.
81, steamed rice is more beneficial than the zinc.
82, porridge and cooking can not put base.
83, dumplings nutrition overall.
84, food should not be barbecued chestnut.
88, eat walnuts good for the heart.
89. peanuts with anti-aging effects.
90, eat peanuts can prevent gallstones.
91, eat raw peanuts can be cured stomach.
92, foam peanuts, vinegar can alleviate blood vessels.
93, watermelon cached because also long the refrigerator.
94, grapes help protect the liver.
95,Vibram Five Fingers, eat strawberries helps prevent radiation .
96, sugar cane is shrieked date have enhanced the character of body immunity.
100, Hawthorn disposed to occasion stomach stones.
101, kidney disease should not eat star fruit.
102, bananas are inexpensive diet drugs tablets.
103, pineapple can Huwei .
104, health effects of a colossal mango.
105, putrid fruit and rotten chapters are not noxious.
106, fruits and vegetables fewer nutritious.
107, papaya can boost gastrointestinal motility.
108, aloe vera can ease the sub.
109, carrots have lower blood pressure.
110, carrots next cocktail poisoning.
111, turnip cabbage should not be mixed with food.
112, ginseng and radish can not eat.
113, broccoli nutritional value.
114, toon is covered drug is a treasure.
115, toon be scalded with boiling water.
116, sun damage can eat tomatoes
117, a long hot dry increases is best to use warm water.
118, after eating mutton should eat vegetables.
119, eat cabbage Benefits.
120, leeks may help kidney Yang.
121, eggplant good cholesterol.
122, onions can protect blood vessels.
123, cooking starch to aid protect the stomach.
124, cucumbers, tomatoes can not eat.
125, bean sprouts have to be fried food.
126, before meals should not eat tomatoes.
127, yam is a winter tonic.
128, tofu eating more harmful.
129, fried tofu disadvantageous health.
130, sweet potato leaves is a treasure.
131, can not eat sweet potatoes with black spots.
132, annual diet should eat pepper.
133, eat MSG influence vision .
134, and more salt causes high blood pressure.
135, a long steep dried seaweed to the removal of arsenic.
136, kelp is not more iron works best.
138, garlic should be eaten raw.
139, sesame oil is extra appropriate for the elderly to eat.
140, yuba highest in nutritional merit of soy productions.
141, wolfberry can Jingzhuang strong body .
146, anorexia and more jealous children.
147, kid eat cake good.
148, using chopsticks to promote early childhood neurodevelopment.
149, students should not be repaid dinner.
150 children is no applicable apt use cod liver fuel.
151, fruity vitamin C can not let children as comfit.
152, breakfast oatmeal helps memory.
153, nose bleeding, do not heave.
154 children rotate on the lights to sleep additional cancer rates.
155, table tennis can prevent myopia in children.
156, children can not eat hawthorn piece.
157, children love sugar more than angry.
158, children eating sweets easy crisp.
159, young children should not always take cough syrup.
160, the game is very important for the psychological development of children.
161, need to let your infant exercise during the day and more Some.
162, when catching children to drink superfluity of water.
163, can not be given medicines to the children milk.
164, colored T-shirt better withstand the sun.
165, not immediately after a bath make-up.
166, after-sun does not wash with hot water.
167, anti-acne effect of painful melon soup, meat good.
168, the waist too tight can cause hemorrhoids.
169, smoking will Shang Wei.
170, nicotine-free smokes are still disadvantageous.



1, to no sleep, plus lotus porridge.
-2, effort gas deficit, longan simmer rice.
-3, radish small ginseng, eat a spirit.
-4, eat carrots and ginger, do not doctors prescribe.
-5, eat radishes often drink tea, do not take the medicine doctors.
-6, eat carrots, drink hot tea, doctor distracted to take rake.
-7, September 9, continue to copy the doctor, where each kin has the disease from eating carrots?
-8, radish cancer, congratulated casualties.
-9, radish child not the money, diarrhea, dysentery race berberine.
-10, radish, ginger, pear, Zhike efficacious and inexpensive.
-11, eat celery do not ask, Hande lower blood pressure should be.
-12, fresh frail cucumber, eat beauty Yan.
-13, eating eggplant October, starved doctor Lord.
-14, eat boiled rice, eggplant lilac, jaundice, hepatitis, good hasty.
-15, eat tomatoes good nourishment, good-looking juvenile and less disease.
-16, carrots, ginseng, eat a long morale.
-17, carrots, was marvelous, blood pressure lowering with emphatic service.
-18, leek roots leek leaves, blood stasis.
-19, salt, vinegar and a good anti-virus anti-inflammatory, kidney warm leek knee waist.
-20, Dragon White Tiger soup, pharynx ailment, defend health. (Vulgar that the olive namely the rule of throat disease,
-21, board with leaves, perfume and antipyretic.
-22, lotus basis bleeding, blood cooked lotus root.
-23, female three days continuously lotus root, ginger male three days continuously.
-24, mutton up blood, lung deficiency the most affordable.
-25, garlic is a treasure, eat good health.
-26, a fragrant smell can pedal one hundred one one hundred garlic can annihilate bacteria.
-27, as long as three garlic, a good half of dysentery.
-28, garlic is not value the money, can prevent meningitis.
-29, garlic is a treasure, anti-cancer effect.
-30, day do not eat ginger, the body is not healthy.
-31, appetizers ginger, garlic, sepsis, muscular bones and eat carrots.
-32, Ginger a bowl of soup in winter, to the air to the chilly season cents side.
-33, in winter there is ginger, not scared of wind and frost.
-34, summer and winter to eat ginger to eat garlic, do not doctors prescribe.
-35, morning to eat slices of ginger, ginseng surpass velvet soup.
-36, nostril blocked, eat green onions.
-37, summer, a bowl of bean soup, detoxification Qu Shu Xian Fang race.
-38, the usual green bean sprouts, purge the afterward lactation.
-39, red bean Lee apparatuses, Qudu and nutritious.
-40, hot days of a melon, as strong as the drug caught.
-41, one day eat dates, ferocious good health.
-42, eat three dates, life is not significantly older.
-43, dates capillaris soup, a good liver unilateral. (Dates two hundred grams and capillaries ninety grams of fried,Vibram FiveFingers Bikila, fresh dates Decoction)
-44, dates celery root can lower cholesterol.
-45, dates astragalus soup, a good side effect blood Yang Qi.
-46, jujube plus sugar, sleep to help busy.
-47, walnut mountain treasure, kidney and brain.
-48, constantly to eat walnuts, black cilia be soothing.
-49, the morning cup of short salt, than a doctor to colon hydrotherapy.
-50, early drinking salt water, such as Ginseng, evening drink salt water, such as arsenic.