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Old 07-29-2011, 09:49 AM   #1
fjns15412
 
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Default 低碳饮食减肥法 热荐8种健康减肥食品

  各位MM实在很饿的时候,想必你很难抵挡食物的诱惑。那要吃什么减肥呢?试试最新的低碳减肥方法,这里 的低碳是指不含碳水化合物的食物哦。爱美网小编现在就要介绍8款美味但是又不会增加你的体重的减肥食品哦。 快来学学最新的低碳减肥新法,让你成为最HIT的减肥达人。
  酸奶
  选择一杯200毫升的淡味酸奶作为不含碳水化合物的零食吧。奶油口感的酸酸不但可以满足你想吃甜点的心 情,更重要的是其含有丰富的钙质,ad收腹运动机价格。钙质是帮助我们的身体进行新陈代谢的重要要素哦。
  橙子
  假如你迫切地想找到食物充饥,拿一个橙子吧。直接剥开来吃,或者用榨汁机榨一杯鲜橙汁。你可以享用一杯 既含有很丰富口感的音量,并且富含维生素C呢!还有一个好处,你可以保持自己的血糖水平处于较 低的位置哦。
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