Tasty and management of savage, you know it?
1, horse teeth vegetables can cure diabetes
dent vegetables,
Asics Women's Gel Lyte III, also known as purslane longevity food. Usually reddish-brown, leaf hypertrophy, as long obovate, because looks like a horse tooth appointed. It contains riboflavin, ascorbic acid-sulfur protein fat and additional nutrients. As more of them with acids, it will find a little time to eat some sour.
dent function of medicinal edible detoxification, cooling blood to stop bleeding. Because it is wealthy in norepinephrine, pancreatic gland secretion of insulin can subserve, regulate body glucose metabolism, lower blood glucose levels, keep blood sugar constant, so have a therapeutic effect of diabetes. In appending, it contains a known 3-W of the unsaturated fatty acids, cholesterol and can suppress the formation of triglycerides, the cardiovascular protective effect. There are many eat it, fried boiled over after the filling can be done cold. Such as horse teeth Caichao egg, steamed buns mattered horse teeth vegetables, broiled garlic point heat Zhili Cai Yu horse teeth.
2, good to eat dandelion on the liver
dandelion, also known as yellow to the small, her mother Ding, yellow Panax, numerous people have seen in the wild. Its pollen contains vitamins linoleic sour, in the leaf of the amino acids and trace ingredients including choline.
Dandelion's main function is detoxification, swelling,
Asics Gel Nimbus, and diuretic. It has a broad-spectrum antimicrobial effect, but also stimulate the body's immune function, to the role of gallbladder and liver. After it boiled raw, fried all butup can, such as jellyfish mixed with dandelion, dandelion shredded pork; but also with the green licorice, honey, etc.,
Asics Onitsuka X Tokidoki Fabre, transferred into a glass to detoxification, swelling of dandelion tea.
3, bitter herbs inhibit leukemia
school cried painful herbs or lettuce Mai to take hemp food tray. Stem yellowish white; leaves oblong lanceolate, green surface, the back of the gray-green; flowers bright yellow tongue. Dried up the bitter herbs are rich in calcium and magnesium phosphorus potassium sodium iron manganese zinc copper and other elements. Bitter herbs to heat and dampness, drainage and swelling, stasis toxin, cooling blood to stop bleeding. Bitter herbs decoction concentrated ethanol extract of keen lymphoblastic leukemia acute and continuing myeloid leukemia are inhibited. More prevalent way of eating bitter herbs mingled with garlic, butter mixed with herbs, bitter herbs scalding liver and so on.
4, bracken has sedative efficacy
bracken fern, also known as the leading children food vegetables, are more common in the wild. Fern-like leaves are curled, indicating it is relatively fresh, after the antique leaves will unfold.
eat bracken can play a heat Hua Chang, reduce phlegm, diuretic and tranquilizing effect. However, salted dried fern or fern had flooding in what is best to use ahead eating, to make it recover. Common way of eating a fried ridge sleek silk fern, fern with pork, salad bracken and so on.
5, Campanulaceae apt anti-ulcer
cap Platycodon monk known that leafy vegetables, Korean people have said The Road Lackey is it. It sticks out of the blue end to the flowers. Campanulaceae we eat are the root, it has expectorant and antitussive, antipyretic and analgesic sedative, hypoglycemic, anti-inflammatory, anti-ulcer, anti-tumor and antibacterial effect.
6, spleen tonic eat shepherd's purse
shepherd's purse of flowering in April-June, Tanabe direction, people tin constantly discern shepherd's purse to the bits and chips of white flowers. Its chief therapeutic effect is cooling to stop bleeding, spleen tonic, heat water. Spear pick some shepherd's purse of spring or winter foliage buds, boiled later the salad, dipping sauce as fried soup can do the filling, savory shepherd's purse can too be boiled porridge.
7, peppery days, eat amaranth
amaranth root namely generally lavender or purple; differ regions and slightly differ color, the northwardly is green or slightly extra than with purple, light some little branching stems, green or lavender stripes; leaves are oval.
we generally eat the spinach stems and leaves are more tender, they have heat diuretic and detoxifying, nourishing yin character. In addition to fried cold soup, the amaranth is also accustomed to do the stuffing. Such as cold amaranth, amaranth fowl,
Asics Olympos, dumplings and other amaranth.
8,
Asics Mexico 66, Ci Nenya Bushenyijing
Long understood as thorn
Cinen Ya bud Aralia elata, mainly grown in the bush and jungle clearings. Unlike other wild herbs are the same,
Asics New Arrival, merely the woody factories. Its bark is gray on and full of thick hard rind stab; flowers are yellowish white; fruit is a berry, spherical, black.
Cinen Ya eaten portion of it is mainly the buds, to play the qi, blood prevalence, ejecting wind, dampness, afflict, kidney elite and so aboard.
9, garlic can prevent a small root atherosclerosis
small garlic, also known as Allium small root root vegetables. It saw like garlic stems and leaves, but also the taste of onion and garlic. Its role is to pass yang qi, chest Sanjie, Qi dredge, treat diarrhea and the effect of high cholesterol in the blood of patients with lifted peroxide esters, to prevent atherosclerosis. Mainly eat small roots garlic tofu, or boil a small root of garlic jelly porridge.