Human hologram

Human hologram

List of Tables
body organs go,Lacoste Casual Shoes, nap not too late -
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anyone try to change the behavior of the biological clock, the body will have to leave unexplained disease, 20,30 and then repent it years later, it was also late. -
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1 point at 9-11, the immune system (lymph) drainage time, this period should be quiet alternatively hear to music. -
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Second, the night 11 - 1:00, liver detoxification, absence to be sleeping. -
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three points early 1-3, gallbladder detoxification, they are made. -
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four points early 3-5 and lung detoxification. Namely why folk cough cough during this period the most dramatic operation has come for of the lung detoxification; not Medicine, so for not to suppress the exclusion of garbage sediments. -
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five points early 5-7, colon detoxification, should the toilet bowel. -
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six in the a.m. 7-9 points,Lacoste Protect Laser, the small intestine absorbs nutrients period of time, should eat breakfast. Early treatment the patient is best to eat before the 6:30, and health in the 7:30 before, do not eat breakfast should change their habit, even now the tow 9,10 eat than to eat well. -
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seven, nightly to 4:00 hours for the spinal cable blood to be resting, not stay up late. -
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body is the chief of revolution, learned to massage it because ourselves. -
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pulling ears maintenance body organs - ;
people kidney namely one of the momentous apparatuses, is the birth of the. Renal feature is normal, and has a pivotal character in health and longevity. -
Chinese Five Elements methodology that the kidney stores the essence, opens into the ear, handling of kidney disease have numerous points in the ear. So often the ears exercises, can play Jianshen lusty waist, the role of self-cultivation sickness. -
one, dragging the ear lobe method screen placed inside the index finger with both hands, the use of the concordance finger and thumb plucking the tragus, earlobe, dragging from the inside out, approach from light to massive, led by Pull the power of the pain of not being limited to, every 3 to 5 minutes. This method can be headache, dizziness, neurasthenia, tinnitus and other diseases. -
second hand double hand fist Mount Helix law to the thumb and finger food to move behind and along up and down along the helix-mo, until the helix congestive fever. This usage has brain, Qiangshen, Cong ears, eyes and the power, tin prevent impotence, prevalent urination, constipation, back grief, cervical spondylosis, palpitation, breast anguish, headache, dizziness and additional illnesses. -
three, pulling with both hands, the thumb peak, law, ear pinch tip of the index finger,Tourelle Lacoste Trainers, move up pulling, rubbing, kneading, friction and 15 to 20 times, make some hot red. This method has narcotic, analgesic, clear brain eyesight, fever, susceptivity, Yang Shen and other effects, can prevent hypertension, insomnia, pharyngitis, and peel diseases. -
Fourth, rubbing his hands were playing Qingnie binaural binaural method lobe, and then to ruddy peppery friction rub. Then grabbed the earlobe pull down, and then let the ear lobe bounce. Two or three times a day, each under 20. This method can promote blood prevalence of the ear, with the effect of lumbar Jianshen strong. -
five, his hands over his pate and pulled up his left ear method traction on the right ear, ten times,Lacoste Strobe Strap, and then the right hand pulling the left ear dozens of times. This exercise can likewise promote the submandibular gland, sublingual gland secretion, reducing pharynx pain, the treatment of chronic pharyngitis. -
six, his hands cover their ears and France two ear hands, fingers, after attention skull, flip the medium finger with the index finger 24 pressure, it can be listened Tin Drum. This provocation can be athletic in the kidney, there are brain, eyesight, Qiangshen achieve. -
seven full ears knead your hands palm friction heat, the back massage belly (namely is, the front ears), and then massage the back of the ahead fold, repeated massage 5 to 6 times. This method can remove the meridians, organs are the kidneys and systemic health effects. -
8, his hands sweeping ear method with both hands back the ears by the forward sweep, then will hear Each 20, the day several times,Lacoste Trainers UK, at the peak of the long-term adherence, will be able to Qiangshen fitness. -
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on can be chose along to their requirements, or with the individual or several, as long as sustained, certain to receive the lusted results. -
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Fitness
Qiangshen easy to learn Health Law -
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of traditional medicine that the birth of the kidney, the source of life, kidney filling, the vigorous, strong bones, hiking briskly, Spiritual agility, loss of kidney yang is feeble ,Lacoste Canvas Shoes, Yaoxisuanruan, susceptible to cold, raw diseases. Kidney disease has Yin, yang of the points. Kidney who have Hyperactivity, throat, weak waist, dizziness, ringing in the ears, reddish tongue and other symptoms. -
deficiency are mutual with physical chills, listlessness, backache, tinnitus, sallow tongue, body portly and other omens. -
Chinese medication, physical features, including joints, bones and other unions of the campaign, prevailed at the liver and kidney rests, therefore, Yang tendons Jianshen obtaining a vivid, flat Qimai and enhance the effectiveness of their resistance to effect the intention of Qiangshen fitness. Walking, jogging, playing, discipline, boxing and swordplay, are a good discipline program. Here are a few simple health practices, you can try. -
rubbed loin muscle: rub hands tight at the waist, rubbing coerce 30 times. -
Rouan pubic region: hands rub, massage in the paunch at the pubic region of 30 to 50 times. Pubic region is one of the infuriating, the true essence of the rally for the life of the human body. This method is commonly accustomed, can enhance the body's immune function, improve the body's resistance to achieve the objective of strengthening the foundation Qiangshen is favorable to longevity. -
cilia Repeated from 6 to 9 times. -
In counting, the heart corresponds to the Pronunciation of longer, extra times. -
spleen gas via the gastrointestinal health approach: -
hands overlap, clockwise approximately the hub Roufu to pass the main gas can enhance gastrointestinal smooth, counter-clockwise nigh the navel Roufu, places make up the main spleen may play a role in patients with constipation, and more smoothly clockwise rubbing, spleen were then joined rub counterclockwise, each 300 to 500 under 1 or 2 times a daytime. -
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blessings friends have a healthy good body!