Quick Search


Tibetan singing bowl music,sound healing, remove negative energy.

528hz solfreggio music -  Attract Wealth and Abundance, Manifest Money and Increase Luck



 
Your forum announcement here!

  Free Advertising Forums | Free Advertising Board | Post Free Ads Forum | Free Advertising Forums Directory | Best Free Advertising Methods | Advertising Forums > Other Methods of FREE Advertising > Guest Books Directory

Guest Books Directory Here is a great way to get some inbound links to your site, and message heard by people who also post and read these books. (Tip: Dont use your real email address on them)

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 04-27-2011, 05:25 AM   #1
ghrjdu539
Command Sergeant Major
 
Join Date: Mar 2011
Posts: 321
ghrjdu539 is on a distinguished road
Default 水宜生水杯|三套面操让人容颜焕发

  1.适合年轻人的面操
第一套面操分八节,比较适合青年人,健尔马足疗机厂家
第一节:推、拉额运动(30下),各用左右手掌按住左右脸颊,左右手的食指、中指、无名指和小指的指腹放在 额头中间,然后向发际两边用力推送。
第二节:揉按印堂(40下),单用左手的大拇手按住两眉之间,其余四指放在右脸上,用左手大拇指指腹在眉宇 间用力上下揉擦。
第三节:拿、捏鼻子(30下),水宜生水杯,单用左手大拇指和食指放在两眼间的鼻凹处,并用力揉捏,然后用拇指、食指、中指并拢拿捏整个 鼻墩,健尔马足疗机价格
第四节:分、拉、揉眼角(40下),双手握拳,伸出大拇指和食指,用拇指指腹和食指指腹粘在一起放在眼角肌 肉处,水宜生官方网站,左右手的食指和拇指分别用力向上向下刮动40下,再用左右手的拇指按住眼角肌肉轻轻揉动40 下。
第五节:抚脸(30下),双手成掌形紧贴脸部,从鼻梁到耳根用力擦送。
第六节:瘦脸(30下),把嘴巴张成O形,健尔马足疗机厂家,双手握拳,用拳头指节在掌握好力度的情况下,从上到下擂推整个脸膛。
第七节:弹脸(30下),分别用左右手的手指弹打前额,购物车价格,整个脸膛和下巴。
第八节:拍脸(30下),用双手手掌在掌握好力度的情况下,对前额和整个脸部拍打30下。
  2.适合中老年人的面操
第二套面操分四节,比较适合中老年人。由于中老年人的面部肌肉松弛,多皱纹,做此面操可改善血液循环,促进 新陈代谢,让脸面红润,减少老人斑,保持头脑清醒。
第一节:搓脸运动(30下),用双手手掌在前额、整个脸部和下巴用力擦揉。
第二节:梳额运动(30下),用双手食指弯成弧状,放在额头下方,然后向头部用力抓送,可到后脑勺。再用十 指从太阳穴到后脑勺推抓30下。
第三节:刮脸运动(30下),分别用左右手的食指,先把食指弯成“7”状。从额头到整个脸部进 行轮刮。
ghrjdu539 is offline   Reply With Quote
 


Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off


All times are GMT. The time now is 03:40 AM.

 

Powered by vBulletin Version 3.6.4
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Free Advertising Forums | Free Advertising Message Boards | Post Free Ads Forum