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12-28-2011, 09:59 AM
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#1
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Sergeant Major
Join Date: Jan 2011
Posts: 22
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◎美肤传奇:
我同事的邻居是个70多岁的老太太了,但皮肤好的很多四五十岁的人都比不上她。
有次我们问她怎么做的,她说从20几岁的时候就开始吃银耳,即使是最困难的自然灾害和文革中,她都可以 做到有规律的间隔着吃。后来日子越来越好了,她几乎每天一碗(小碗)的银耳,她一直劝我和同事也要这样做, 说不但对皮肤好,而且对身体健康也好, 电热水龙头。
◎点击关键词:
银耳也叫白木耳,著名的美味食用菌之一,据营养学分析,银耳含有18种氨基酸, 电热水龙头价格,其中7种为人体必需氨基酸。
◎挑选银耳时要注意:
第一、看:千万不要购买“雪白”、“漂亮”的白木耳,白木耳的本色应为淡黄色,根部的颜色 略深。
第二、闻:将白木耳的包装塑料袋开一个小孔,闻是否有刺鼻的味道。如果有,说明其中二氧化硫的残留量较 多。
第三、浸泡:二氧化硫易溶于水,所以食用前可以先将白木耳浸泡3~4小时,期间每隔1小时换一次水。烧 煮时,应将白木耳煮至浓稠状含有18种氨
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12-28-2011, 10:22 AM
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#2
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Specialist
Join Date: Dec 2011
Location: Yugoslavia
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12-28-2011, 10:36 AM
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#3
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Staff Sergeant
Join Date: Dec 2011
Location: France
Posts: 169
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12-28-2011, 10:51 AM
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#4
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Private
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12-28-2011, 10:54 AM
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#5
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Private
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12-28-2011, 11:28 AM
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#6
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Private
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12-28-2011, 11:33 AM
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#7
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Private
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Location: Malawi
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12-28-2011, 11:44 AM
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#8
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Private
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12-28-2011, 11:49 AM
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#9
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12-28-2011, 11:51 AM
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#10
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