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Old 09-08-2011, 09:01 AM   #1
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Default Push hands {train} methods -8 kinds of impulsive

manner Taijiquan is the unique art of attack, which also requires a variety of basic quality of the assistance, the assist of these unique qualities to be able to play the basic martial art Tai Chi traits to. tai chi martial
important accomplishment
1, Shujin open bone
Shujin Taijiquan Gong is an momentous basis for the law, regardless of Tai Chi, Xing Yi, Ba Gua, on the tendons, bone, essence, brawn, pelt, a full scope of training extremely seriously. Terms for tai chi,Supra Indy NS Shoes, in the plate holder, but also to accomplish the purpose of bone Shujin open, but the common practitioners through the shelf is very difficult to achieve the purpose of this training method, so very talented people who Qucuqujing, put attach work Shujin pass on future generations, which is more conducive to strengthening Shujin beginners to master and open bone. Training is mainly on the muscles to open bars, lip muscle, raising tendons, tendon like a rubber body of the story, long-term aging of impulse will be to lose elasticity, the right training method should be opened after their timely replenishment of nutrients to it, better to increase whole body flexibility to lag the natural aging; specific exercises, mainly through two ways: a power line in practice, the whole body to motivate nerve endings in the human body, the inner solid body, which means put on the outside; to pluck, haul the body body to the fingers and toes at the end of the size of the tendons; variant is to use the whole body become blood Gudang scalable, so that expansion from the tendon body.
open bar is just knowledge the basic skills practice tai chi, can be got through a variety of exercises, not to mention what superior of the educate. Open bar is always open bone skill of traditional Taiji practice of compulsory school,Supra Skytop III Shoes, not only can regulate qi and blood, improving body features, lay the foundation for more advanced future.
opening bars of training, ranging from whole body, small joints, peripheral, and only bar open to strong. Open bar is basic, uncomplicated and easy to open bars can not approach the kingdom of pulp, must open bone, fathers stresses only after one essence and easy cord training. Quan from the traditional point of view, power from the bone, even in the tendons, bones arched position can play the role of muscle stretching can play the role of stringed; neither is dispensable. Shujin a full set of exercises power only eighteen dives, from the ups and downs of gas, Gudang beginning and closing, Shujin pull bones, each type has specific training, make the whole body impulsive wealthy, impulsive doubled.
fathers attached excellent importance on this power law, so it's fewer fashionable in the community, but in some enhancement of transportation of the transportation. Taijiquan is a traditional basic skills training and aid of specific training, such as: Tai Chi Bar, Tai Chi steeplechase, tai chi mallet, power lines Taijiquan, Tai Chi's quiet a lot of work and other methods.
a variety of basic skills is the different circumstances of each person, different training, targeted training purposes, but the need to make it clear that certain basic requirements, its effectiveness should be reflected in each type of tai chi , that is cultivated through exercises the final achievement of the fist fight behavior necessary, and afterward successful one fist, not separation. Into the fist of a variety of basic skills in how to, practitioners need to the actual situation of their own level, by pointing out teachers ahead they can be used to practice, with a body.
ancients clouds, mountains darkly, vista. Refined through the exercises needed to strengthen the quality, but also in the fist fight in the end, the use of this winding way to get started can make it easier for beginners to master, which will help progress.
2. to undertake the walk of the power
Taijiquan is a traditional Chinese martial arts
distinctive boxing than 1, since it is inseparable from the traditional martial masterpiece to martial masterpiece, otherwise known as surgery or health boxing dancing. Taijiquan is a composition regimen of onset and the power statute, where people like tai chi and martial have some wisdom of that technology hit the beat in touch almost what is normal object. Martial Pushing Hands are different and fitness are 2 fully different levels can not be the same language, push hands is the foundation of bombard is the sublimation. Leveraging the power of push hands and martial art of leveraging the power is different. Only in the hands of the capabilities to push, and then after some necessary training to the martial way over, the required variety of approximate is needed literacy training. In a variety of elementary skills in literacy: First of all, she has to go of the power to undertake the guide is needful, because the promoter is that both sides would have a ride the arm relative to the point of contact, you can know each other through contact points of which is in the process that should be said that there is ample time to go, or the process of unlock, compared to the more lightly; Moreover, when the merchandiser is slow and easier to understand each other, that is, lofty speed and high frequency will be accordingly easier to push the hands of because it had a prophet conditions change after the grab hands, with the change of aggression there is a certain distinction. Pushing Hands training is to let each other have a reactiin time and feed each other fresh, which combat the disastrous basis there is a fundamental inconsistency.
hit in the technology, both sides are flaws in the movement to detect each other,New Endless Love, you do not know how to fight the other side you, what location you play, how he changes, primarily by training is usually the latent of feeling, instinct answer, and the speck experience, referee each other to make the applicable adjustments. (On normal instinct otherwise described afterward). Often fight each other point is the first point of contact, mentioned the situation with the potential to play to play, discern the potential need for a position that is time and process, and in other fast opposition the prelude, if not well trained may not be able to react The over, the sword goes through, know of anybody shooting Jun tub, but it takes a long time training to be able to know a agreeable shot capacity. First point of contact is probable to beat the other point is, if I were you the ability to undertake certain words, it is very threaten to be injured by the other party. I have seen a push hands tai chi master was saying, there are parts made the law, but in the technology is entirely different from a hit, many motor response, however. He believes that push hands is the art of attack and the slow, practical otherwise, has not been battle-tested man is difficult for him to understand martial and usually about boxing martial their real difference there, and if have to undertake to go of the power will not be the other side of the hit .
Furthermore, technology training usually beat the throw hit by what is a normal thing, if you do not have to go to undertake the basic functions of the injured easily, which leads to the following training can not go on, is not conducive to Martial habits. Training needs of their attack and persisted uninterrupted time of training, the training because of injuries caused disruption and re-start training, it tends to get in front of the ability to respond and so need to re-training, the saying goes bang, then drums and the bad, the 3 drums but dried up, a few times repeated constantly lead to consume of time and manpower. Nature is not feasible to attack and did not hit, there will be a hit playing a very simple cause, if the two sides have not been playing so easily be suspected of the attack and man-made martial arts representations, or another explanation that Both of the top master of tai chi. Critical hit and was hit high and cheap levels of two people to see, at fewest I have even now seen in the fast movements, which can be used any part of the body, to force the other side of the argument of the hidden. Apprentice and friends over the years I have seen in the hands of some teacher in pushing certain conditions can lead to power a track of the other side, hit the technical capacity necessary to undertake them is very finite, any part of the body are You can hit the fast of those who I have not seen a track. Ability to undertake the training of attack is a requirement, tai chi high-level attention to to heavy, from slow to fast, to achieve through this contact point changes in an instant. To train to be additive, if it were not for hit the other side of training, how can you understand how to change the moment of contact with it? Practice and methodology is different, do not dine Xianyan man who is hard to understand how Xianyan salty, it is difficult to understand words, and then he advanced the theory can be tested only in practice, Mao Zedong said: Practice is the sole norm for testing theory. Tai chi martial fans like the best of them from practice to test what they have learned. Speaking to undertake the exertion, many people want to think hard qigong lesson, but also put the words of the older generation was not to learn tap, but need to point out that the power of tai chi to undertake, he is not a fancy hit, and also with the Shaolin Hard Qigong. To undertake the walk there are a lot of ways without pointing out not blindly practicing teachers to avoid self-injury, because practice to use both a complete system.
have that argument in the martial arts: To beat, we must premier learn beaten. Some tai chi enthusiasts that have a certain value of mistrust. I have contacted some of the tai chi enthusiasts ask me, does not have an inception of his superior boxing fancy hitting the intention is,Women's Supra Skytop II, above all need to understand that, with the ability to undertake the second line of defense is the people body, equipped with the ability not to be hit, and Moreover, this ability is usually we work shelves and other appearances of the line arising from a comprehensive training skill.
the ability to undertake is relative not absolute. There is no absolute rebuttal; there is not absolute safeguard. With this capability can dwindle the intensity of each blow, digestion each other's erasure, but the beat and hard Qigong is the ecology of power difference. If you have the ability to undertake, can be used in the hit Gudang digest the same time against each other to force each other to resolve with a folding conversion to the other side of the force, and demolish the opponent's hub of gravity method can also be accustom to impair each other joints, and so frustrated. The individual's tai chi enthusiasts, and everybody realized that studying under different emphasis or may not have access to the education of this area, or not being trained in this zone on its own imagination to bound to the conclusion that the Tai Chi Chuan There is not content in this zone, lonely negates the subjective opinion of Taijiquan have to go to undertake the training. Fjust aboutme of the units of tai chi enthusiasts ignore this problem because of the power to undertake the wade is not a unattached anti-war, really involves many factors reflected. Some people talk about: Tai Chi Kung Fu winding of the good, the other is not hit the body, this expression itself is not erroneous, but the key to see your opponent, different opponents have different effects, then spoke anew to the We usually have this ability on the training, why not take avail of it but. Let me give you an example: decades ago, Chen Wu in a public compete, slit regardless of the result of the compete and the field of play, the two ancestors if you do not have the capacity to undertake and the anti-war may already be playing each other down, as both sides have the ability to achieve the long march of this punch did not reason many erasure. 3. Real point to the virtual point of the foot.
mostly in educating alternatively practicing tai chi tai chi enthusiasts, the relatively flat ashore the floor favor a place apt practice, so that is profitable apt a better class of activity tai chi, alternatively dress the dress extra loose great compared Genjiao the shoes, I also have thought so. That was ten annuals antecedent at accident in one outside education make me deeply still unable to forget, since I have changed this idea. Then consult a mentor numerous years antecedent to push for outdoor hand, mutations in the sky, the climate appeared to be raining like, I would advise to work behind to shirk the rain main, the main said: staring an empty discipline while the body open, and with the wind and rain would be effortless to kick off the disease. One would rain down, the main said: And weather the tempest is relatively prohibition practicing tai chi, when dared to inquire, how exercised pedagogue told how to practice it. Rain is also a special day beneath the big, a little rain could not open the eyes of fight, the site also chance slippery mud, can no memorize how numerous somersault dart, to send forces are fair some local power, pedal sleek floor forces from the foot of the pass is not simply come up, routinely from the full force of the training in this context does not bring an end to ... to melodrama, and the pace of transposition due to the movement of slippery dirt ashore the ground is not up to hasty also presently , and also instability in the movement, and in such conditions some of the ungainly chapters of the body stiffness is manifested aboard the manifest. That is according to my preceptor occurred exertion another means and alteration and truce, forever told me to touch live strong, capable to borrow, and my focus has forever been contained, I was not aware that air and rain the weather has tiny efficacy on the main , though a bit of activity but still natural. I asked the master: offense, and also in the storm while the crime, so to make as a kind of environments, and routinely muddy field in the Push a mini another, a little change tin gradually adjust to the conditions of the.
Then I began to comprehend this fact, the day maximum impressed me is the training of boxing with the usual tempo of the imagination is different, notwithstanding the rain buffet hard to perceive a clear eye to with the vague but line of sight to the rhythm with the rain to realize. Before human are saying: boxing, such for turbulent storms, wag behind wag. Because of my restricted aptitude is complicated to completely emulate the rhythm of rain, but to appreciate the boxing the other savor. I was basically become a dirt figurines, many interior emotions through the practice Tai Chi fast for me in boxing training, from the idea and the rhythm of boxing with an updated understanding of transition. In this, it is merely some of my boxing training appearance of an understanding, tai chi enthusiasts will not absence to imitate, because the characteristic content of the training is based on the characteristic circumstances of each person's specific circumstances and outer training to take a different French, remember that during a speedy storm is not training, perilous,Supra Vaider Shoes! Such training methods should not be more training, and shall promptly take fathom to avoid the cold.
tempestuous weather training on the above, it can give me another viewpoint of the association we do. If the upwards segments of the rugged boxing,Supra Trinity NS Shoes, you usually have training in boxing at the pace of moving into the center of gravity will be affected, if there is a need for additional training methods under the circumstances, to adapt to uneven roads caused by external factors inconvenience; the actual training methods in the usual little change in external factors that can adapt to uneven, and in the depth of the snow line in the line of boxing with boxing sensation on the ice is not the same, his center of gravity ways and means to exert ego and usually have some punch lines out of. Only in a different environment to take the appropriate ways to adapt to the external environment, do not for the boxing and boxing. As distant as I know, the older lines in the ice truly boxing, I am also under the guidance of teachers, also conducted in this training, boxing, said the svelte ice spectrum, there is a different experience, but because of the specific ways and means to people because of potential may be, must not be very practice to avoid harm. As real-life environment must be a suit, should adapt to the style of boxing clothing have caused inconvenience to the stature, the author's view is that people get used to some of the objective external conditions, because the objective conditions of the external hard to adapt to an individual, in the usual line of boxing,Supra Cruizer Shoes, the promoter, actual doing, I generally do not change clothes, wear leather shoes, slippers, can develop certain habits. Through this anecdote, can lead us to deeper musing, concrete, watery places, mountains, mounds, rugged terrain of these different ice under it have any special requirements? Or from another point of view, flat shoes, fixes, some high heels and how these cases reflect the Tai Chi Kung Fu it? The foot of the Kung Fu Tai Chi has already been mentioned earlier, the first state to take root heaviness, but in wet areas such as how to root it on the ice, a man on the back foot, so the second third level behind the mend is essential to the hope that readers can understand the problem calmly.
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Old 09-08-2011, 11:40 AM   #2
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67470 2010 年 10 月 03 日 15:52 Reading (loading. ..) Comments (0) Category: Personal Diary
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