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tomatoes.



in the United States, nearly every family tomatoes, tomatoes, the purpose is not cancer. This is just 5,6 years ago, they know. Cancer may not eat tomatoes, you know? Not uterine cancer, ovarian cancer, pancreatic cancer, bladder cancer, prostate cancer. This is not just to eat these tomatoes, I ask you, how to eat tomatoes? Some people say that's not easy to clean raw chanting. Others put the slices of sugar, then drink beer. If it is such a food, I tell you, ride it! Not cancer. Inside there is someone called tomato tomato unit, it combined in one protein, fiber mantled approximately it is laborious to all over. It must be heated, heated to a decisive amplitude it out. I tell you, fried egg, tomatoes, the most invaluable. There are tomato soup or tomato soup is a good eggs. Raw tomatoes are not cancer, amuse pay attention.

also garlic.







Garlic is the sovereign of cancer. I say just a how apt eat garlic, it was said: namely object too lukewarm apt eat. What are you hanging heating? I tell you, heated garlic zero! Shandong Province, Northeast favorite, a prosthetic apt eat, and said not to eat garlic illness, yet cancer of the few days he served. Why? Now the world knows how to eat garlic, only we do not know. Tell you, the incipient have to premier mow it into pieces, a chip of sheet above the climate as 15 minutes, it combines with oxygen to generate allicin. Garlic itself namely not cancer, Allicin only cancer, merely cancer of the throne. I see folk eat garlic the day, he took a bowl, skin the garlic and then fast put out, a one to eat, eat fewer than 5 seconds into it. Not even 5 seconds, what is the use of garlic that you? Not at always. If you do not emulate my means, it is very unlikely.



garlic savored no anxiety, eat hawthorn, chewing peanuts point, then eat a agreeable savor of tea, no. Foreign eat each week, and why we eat it!


the retinue about the black fungus.



black fungus do? Now one to the New Year a time to suffer a myocardial infarction, increasingly early age, has 30 years of age. Why New Year? Two causes, one is thick blood coagulation constitution, is fat, high. We remember the people called thick blood coagulation constitution. Hypercoagulable hypercoagulable physical person with edible, so the New Year many people, especially myocardial infarction, irrespective of age. Myocardial infarction, however they can not cure, but it can be prevented. Some doctors tell you take aspirin, and why? Can make the blood is not viscous, not myocardial infarction. But the consequences of what the consequences of aspirin is retinal hemorrhage, retinal hemorrhage is now a lot of people. I warn you not to eat aspirin. Aspirin is now Europe has not eat, eat? Eat black fungus. Black fungus has two roles, one of which is that blood is not viscous. The role of black fungus found in U.S. cardiologist, he got the Nobel Prize. He found that at the end of the day the Europeans, who have money and rank black fungus eat, and eat aspirin. What kind of person is the coagulation constitution? The reply is short, thick, fat people, especially menopausal women compatriots. And blood type AB are more probable to high coagulation thick. The shorter nape, the easier high coagulation thick. First New Year do not eat Hesse Hu; second drink abundance of tea, blood propagation; third do not get angry, and his blood thick. Thick blood also easy to drink liquor, drink to drink red brandy, does not surpass 100 ml.

If you eat peanuts,





do not eat, actually eat to peel and eat. You see we Chinese peanuts, spiced peanuts, fried peanuts, fried peanuts all the rind. You work to Europe to see, not all skin of peanuts, people know not to eat the skin. Some people said: Who said that, I tell you, there is no nutritional peanut skin, it can only rule hemagglutination membranes, additional platelets, accustomed to stop bleeding. We do not eat in the elderly. Note too watching TV, good TV to see a moment, the television does not look wrong. Why? Sat there a long period, hemagglutination degrees will mushroom. I am particularly anxious almost? He had short and thick fat, no neck, still menopause, blood type is AB, Hu eat Hesse, then an petulant, drink liquor, eat peanuts not skinned over, he doomed unfit myocardial infarction my doctor had.


Here to talk about pollen.











President Reagan had been shot once, had a fatal tumor, he was so excellent age, is still alive, but had senile dementia. Pollen play a premonitory role in his estate. Now Europe, the Americas were fashionable from the pollen came. After returning home I investigated the history, that we were very early. Wu eat pollen, the Empress Dowager Cixi eat pollen. As you know, factory pollen, sperm, conceived of life, the most fecund nutrient in the plant where the best thing. Ancient times, but we ignored it. Please do not purchase the pollen in the avenue,Nike Shox, the avenue selling pollen crusty, not broken. Broken to have high-tech treatment. Second, pollen is the brutal, easily contaminated, should be disinfected. Third, it is the protein, must desensitization. Pollen must have these three to use: treatment, disinfection, desensitization. Pollen in Japan, with the most mighty, no matter how age people are using it charm. France, no one model without it. Once, I urinate every night three times a month, I look good, eat pollen, a month back to normal. Literature, pollen remedy rate of 97%. As with pollen remedy, medicine can not solve, and finally renal failure, hematuria, and renal tumors. So to rule Do not wait until early renal failure. There is also a gastrointestinal disorder, petticoat compatriots and more habitual constipation. Many people take a laxative and is very easy to get cancer, colon cancer. Pollen has shrieked intestine police, eat pollen, the police can preserve intestinal array. Third it is appropriate and preserve shape. The role of pollen of the three can not be ignored. Plant issues to talk about so much.


Here to talk about beast issues. Radio said 4 legs to eat than to eat two legs, and eat more than two legs is better than eating legs. This notion is not the same in Europe, if you heed the dinner, to note that if there is meat, but also pork, should eat pork. Beef too many problems, first with crazy cow ailment, the second foot and jaws disease, the third bad cholesterol. Now the United States thirty thousand women had lymphatic cancer, eating hamburgers to eat out. So they are great argument, has annihilated tens of thousands of cattle, we should be cautious to eat. If there is dissimilar pork lamb, meat; have another chicken and mutton, fowl; chicken and fish, eat fish; fish shrimp, prawns ah. It is not respectful, the smaller the animal protein as feasible. Simple mass animal nutrition depends on the size, who can not peruse the formula used. I did not say that mice do. International Conference, said the best flea protein. Although it is fleas so small, it can bound 1 measure high, you believe it alternatively not. If it is enlarged to the body so much, it can jump the moon. Therefore, several American doctors marveling how to eat fleas it. United Nations, WHO immediately recommends we eat more chicken and fish, shrimp, why not advert it? Not not mention, but the shrimp is too expensive, not easy to scatter. If you have shrimp or prawns well. I now hold such a principle: If I ate two shrimp to the shrimp, the two than you have a stomach protein than meat. Very popular fish, fish protein for 1 hour can be absorbed, the absorption rate of 100%, and beef protein 3 hours to absorb. Fish, particularly the elderly crisp people are particularly appropriate. Certainly better than the fish shrimp. International survey, the world's most notable longevity places in Japan, Japan's longevity zones in the sea, and sea life is the longest location to fish. Particularly ambition to eat fish, shrimp, of special note to eat entire fish (with headband tail), because the vigorous substance and the active substance in fish, shrimp head and belly. See you will not buy fish, shrimp should only buy fish, and eat the whole fish, whole shrimp, which the University asked not buy fish the bigger the better.


































there is a principle to eat, eat to master volume, not better. Internationally prescribed, eat 70% full, life can not stomach to eat up 8 percent full, and if eating 10 percent full, 2 percent did not use it, is consume. 0.618 suggest that the international community so golden: non-staple 6 4; coarse flour and rice 6 4; plant 6 animals 4. Humans eat the animals too much now, and uneven thickness of the grain. One of my patients to eat six large buns, 20-year-old got the stomach to amplify, diagnosis first to dead, and second gastrectomy. The results removed half of the stomach. 70% of the elderly of special note to eat bread.


material balance has a statute, I will brief you. Birth to 5 months old breast-fed is best, more than five months, bosom milk also die, absence 42 more than the food. Old people are even harder. Thanks to a French doctor appointed Corey Clement, he was to voyage to Africa to see Africa's Lake Daze of people than our health and longevity. What did they eat? Eat seaweed, dried it and eat the sack, and then drink seaweed soup. Paris to get a medicinal experiment, cornered out to be seaweed, and is spiral, and called spirulina. This Spirulina is found in 1962, and discovery a sensation around the world. Why? It is 1 gram is equal to 1,000 grams of various vegetables synthesis. Queen was the only dictator, the Olympic winner eat, others eat vain. Many years afterward found that particularly good thing, particularly wealthy in nutrients, the most comprehensive, most balanced nutrient delivery, and is an alkaline food. I tell you why Japan is the world winner long life, they consume 500 tons of spirulina for one year, they travel to China each have with it. We asked them, why take Spirulina? They say, 8 grams of spirulina can sustain life for 40 days. Now space food, no pie with dumplings, all Spirulina. Spirulina is very famous in the world, so you if nutrition is not good, do not forget these asset, it can balance the diet. It is particularly important number of patients, the first is cardiovascular disease, it can lower blood pressure, blood fat; second is diabetes, the disease is the lack of protein, vitamin, it is difficult to cure, spirulina accessory vitamins, and spirulina The biggest advantage is that no complications of diabetes, arranged normal diet. Diabetes lack of energy, but not sugar, dried spirulina is sugar, there is stamina intake after a dry sugar. Diabetes blood sugar instability, with gradual withdrawal after Spirulina, Spirulina and then gradually stopped, and finally take the diet. Europe has entirely vanquish diabetes, we also can, but must meet the treatment. Third, gastritis, gastric ulcer, Spirulina has chlorophyll, a resumption effect on the gastric mucosa. Fourth, hepatitis, hepatitis international no, why? Dining the people. Shanghai Medical College, behaved a survey, the family has a high transglutaminase, transglutaminase others also high. We poke chopsticks in a bowl. So call each family to pay attention, the best Dining. Note that many people seem to be healthy, you see he is a carrier. Spirulina can not replicate the virus, and liver cells can reinstate a large digit of amino sours. It has choline, can reinstate liver function, amend immune function. Spirulina also radiation achieve. Soviet nuclear explosions, Japan specialists to the rescue, holding is Spirulina, which a lusty anti-radiation efficacy. Now many women do IT work, microcomputer work, some four months fertile woman after the abortion, and some babies born as frogs, there are reports of Beijing Maternity Hospital with a tail. Radiation gives people a great impact. Recently issued paper, Harbin last year found 1,500 cases of leukemia in October, also found 36 cases. Preliminary determination due to home corrections, and formaldehyde. Great risk of house decoration, the international regulations, renewed housing must be six months before reception. Harbin's report is more than 4 to 5 years of age. Housing renovation for the elderly, fertile women, children, the most damaging. Please do not underestimate radiation. Spirulina purified, it is plain that a very small algae called rehabilitation, can anti-radiation. It is via the Medical, Military Medical identification, ratified along the Ministry of Health, is now exported. Radiation is the only algae rehabilitation. So people who work at the calculator, you can drip a mini algae rehabilitation actors, you can also eat algae rehabilitation. Its anti-radiation, anti-tumor, anti-virus, anti-oxidation, and improve immune function.


me to summarize, we have a great impact of radiation on, but there are several ways to prevent: the first drink green tea, the second to eat vegetables, carrots, eat Spirulina third, fourth eat algae rehabilitation. Algae rehabilitation is the best. According to their economic conditions, prefer one, it is not eat apples and oranges. Radiation is exposed to everyone. International warned: Do not put utensils on the bedroom. Especially damaging to our microwave, it has to us within 7 meters of radiation. And while a variety of electrical appliances do not open. Another TV, another refrigerator, but also microwave ovens, cooking on the side you have cancer is very innocent ah.


aerobic exercise


has a quite rule of experience, do not the a.m. exercise. Suggest that you exercise the evening. International regulations, and, after a meal 45 minutes before exercise. And the movement of elderly people hiking on it, 20 minutes. To cut back on do not have this method, a half hour to an hour before meals, eat 2-4 spirulina, and appetite waned, and absence of nutrition. Europeans to cut corners all with spirulina, the domestic eat Dora not a solution. The second is the time to get up the morning, the provisions of international 6:00, for your reference. International regulations on the time skylight 9 to 11 am, 2 pm to 4 points. Why? Because after 9 sinking of air pollution, pollutant abatement, and no reflux phenomenon. Members note that the morning open the window, not where the big inhalation, for carcinogens, reflux material have come to your lungs, and simple to obtain lung cancer. International warned that the 6:00 am to 9:00 is the cancer maximum hazardous time. Get up early and go to mattress early good health, can not be generalized. Your tolerate at night at home, a carbon dioxide digestion, respiratory tract of toxins than 100, then went to a small bush, the woods all morning, and carbon dioxide. Morning exercise, basal blood pressure is lofty, the basal body temperature is high, adrenaline is 4 times higher than in the evening, people with center is easy to go wrong. To the sun must be out of the woods, sunlight reacts with chlorophyll to produce oxygen. Woods full of carbon dioxide, easily poisoning, easy to get cancer. Huang Di Nei Jing says, I recommend early hours in summer, winter, do not go out the morning workout, evening workout instead. Is not to say what kind of person are spouses, good health, a great majority of people do not ferocious melodrama. Some people got up the Proton, once a myocardial infarction. The international community is to say, people over the old of 70, slowly, the first touch of the arm pushing moving thighs, and then a massage the heart, take a two minutes before them. This was not a heart attack. Therefore, different ages, alter seasons necessitate another management.


siesta problems mentioned underneath. International regulations, does not nap nap without controversy. The Japanese do not support the last nap, but if we stand did not sleep well the night should take a nap. Nap time is half an hour after luncheon, and the best sleep for an hour, sleep too long on the body no good. Do not cover a large quilt. What time at night to sleep? We never advocate early. Early hours of the concept to make it explicit that if sleep 7 and 12 point up Scrapped, it does not go. We stand for 10 to 10:30 to sleep, because the international conference scheduled for an hour to a half hour into the deep sleep is the most scientific, which is 12 points to 3 points, 3 hours unshakeable, what they do not dry. The three hours of deep sleep. If this 3 hours who is good, it certainly refreshed the next day. If you go to bed after 4:00, it is light sleep. Will sleep and not sleeping is not the same. We stand for 12 to 3:00 unshakeable, and a peppery bath before going to bed, the water temperature 40 to 50 degrees, which makes high-quality sleep. I do not play cards against you, but against the 12 to 3 am playing cards. Shenzhen night, killing four young men playing cards, weeklies have reported.


mental health status


third milestone is the psychological state of the problem. If the bad state of mind that you exercise and eat for free, which is very essential. Temperament and blood, if you get an angry long slow blood flow,Nike Shox R3, may not know what causes cancer. Easy to get angry tumor, the whole world know. Stanford made a famous experiment, take a nasal tube asleep on the nose so you breathe, and then let a nasal tube on the sleet for ten minutes. If the snow does not change color to show that you tranquilize; if snow white, and that you are guilty; if the snow becomes lilac, and that you are very angry. Out of the purple ice 1 to 2 ml to mouse apparent, 1 to 2 minutes after the mice died. And the purple of the elements of ice out. So easy to get angry tumor, this is a very serious problem. I impulse you, why did not you get angry, do not be angry. If you wait whichever longer, I tell you, you look at the chart, not more than 5 minutes, more than 5 minutes to be a bad thing, the blood become purple. This experiment has yet won the Nobel Prize. Psychology will move people to avert the inflame of five ways: First, avoid; second shift, people call you, you go to play chess, fishing, did not listen; third release, but be careful, people call you, you go criticize others do not call release, is to detect near friends to talk,Nike Shox Kvinner, release them, or else put in their hearts to be sick; Fourth, sublimation, that is, the more people that you, the more you do; Fifth control, which is the most essential one access, is how do you call me scared. It is momentous that we do best, Comrade Xiaoping,Nike Shox NZ, ups and downs and never quest redress. Comrade Xiaoping African chancellor asked what a good experience, he said, saying: Endure temporary calm, take a tread backward. Patience is not an end, is strategy. But most people can not just say you fly into a rage. Small drip will sink a great boat ah. Europe has a learned classic: the rationale should be hard to stop, the difficulties of the people should be thick, the difficulties of the issues slow, difficult as the power should be sapient. Four in the first sentence method, it is difficult not to talk the fact first. Philosophy deep, very profitable. Romance of Three Kingdoms in the three gas Zhou Yu Zhuge Liang, Zhou Yu Leng to mad. Or you Laizhou Yu Liang Lai? Concluded that the Laizhou Yu, his volume is too small. Angry people great impair.


now the international community has the latest statement, all animals are not laughing functions, only humans have this feature. But human creatures do not make good use of it. Some say the monkey will laugh, elephants will laugh, you seen it? But really to see the cry, when massacring cattle will shed tears. Ancient said: smile,Nike Shox Torch, ten years less. Not refer to age, is the state of idea. Smiling, healthy often. The role of mirth is very large, we all have this instinct, why not smile? We are very solemn and eastern peoples, and with the level of a relationship, section king, the Director will laugh, a laugh that the Secretary will not, deal with exotic visitors Bengzhuo a face. Now the chief leadership has changed, you see how good President Jiang smile. United States set up the union with a smile, laugh became a sign of health. Laughed, wrinkles gone. So many patients are not laughing. The first migraine, back grief after the second not, because when the microcirculation exuberant laughter. General is not pain, not pain. Had migraine do not worry, laugh like, do not believe you can experiment. And ######ual function is not depressed, reproductive function is not dwindled. You see people 92 years old Romanian matron also gave birth to newborn fat, people laugh every day, ah. We are now more than 30 years of age do not have a baby, face, of way, not every day Bengzhuo birth. Also, always smiling on the respiratory tract, gastrointestinal tract are particularly good. You can experiment, you start consciousness the belly laugh, laugh three times a day, three times a stomach rumble, no constipation, no gastrointestinal cancer. Exercise your upper and lower terminal exercise, when exercise stomach it? No accident, only mirth can exercise the stomach. Laughter in the international amphitheatre has transform a health criterion, I investigated many times, laugh a second Nobel Prize has been loosened. Smile for the pituitary gland, resulting in embryonic head, it is a natural anesthetic. Do not worry if you got arthritis, directed at the mutual laughed, while not impair. There are so many benefits, why do not we laugh?


recent survey in Beijing over person life you know the old man or old madam long long? I tell you, old lady man longer than old man live an average of 6 ½ years. Occasionally escape into an old man, I asked you how a person exercise it? He said that I deserve That's right, the old madame have to practice attach, piles in the streets of exercise. The biggest vantage is that many of the old lady from a youth age favor to laugh, to the old, still laughing. Every time I have taken note of speeches, laugh all female compatriots, fellow men, or not laugh. Are bad for six and a half years, when are you laughing? So now everyone is rapid laugh. Today to the people you can live several more years a few laughs. How to say some people do not laugh. The higher the level the less laugh, what can I do? Not only did not laugh, there is a logic: Normal tears are salty, the tears of diabetic patients is sweet, painful tears of grief, there are peptide hormones. Long time no Is not the tumor will have ulcer disease, chronic colitis. So, if you sorrowful, tears must be


multinational session has given us a advising, let us beverage green tea, soy,Nike Shox Menn, sleep, regular exercise, do not forget to all smile. Hope that everyone should disburse consideration to a balanced diet, aerobic exercise, and consideration to your cerebral state, the call call, laugh when the laugh. I trust we ambition be capable to across the 73-year-old, elapse the 84-year-old, 90,100-year-old will be alive