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Old 09-03-2011, 12:21 PM   #1
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Default Reproduced Cooking 366 , fresh {each} {daytime} (

Eggs, bean sprouts

silk production process: mix flavors: fragrance

Ingredients: eggs, 260 g bean sprouts 400 g Ingredients: Sauce: Soybean oil 20 g soy sauce, 5 grams of salt 3 grams MSG 2 grams sesame oil 5 grams

1. mung bean sprouts washed into the boiling pot boiled, remove and drain;

2. knock eggs into the bowl, whipped into a paste, into the fire hot pan, made of shells, cut into filaments;

3. mung bean sprouts into the bowl, add egg Pisi, soy sauce, salt, MSG and sesame oil, mix well and serve.



Sauce

double-D production process: Sauce tastes: butter flavor

Ingredients: pork (lean) 300 g Ingredients: carrots 200 grams seasoning: peanut oil 50 g sesame oil 5 grams sugar 5 grams sesame cooking wine 15 grams 30 grams salt 2 grams of egg 10 grams of starch (pea) 10 grams

1. lean pork, cut into 1.5 cm square of the small In a bowl add wine, salt, egg, rainy starch grasp uniform luscious;;

2. carrots, peeled and cut into 1 cm square of the small;

3. Chaoshao on fire, 56 percent into the hot peanut oil till nowadays into cubes, broken up with chopsticks, slip through, and then sliding down Ruluobuding slightly, pour into a colander with the interior control totals;

4. Chaoshao linger bottom oil tempered, down into the flour paste and stir-fry, rice variety of watch a small bubble at times, add sugar, cooked into the cooking wine, then stir into the pork cubes and fry a few Luobo Ding proceed to stir fry until the flour paste evenly hung when the full double-D, Drizzle sesame oil and serve.



hot and sour tofu soup

fillet production process: cooking flavors: hot and sour taste

Ingredients: Tofu (North) 400g pork tenderloin 100 grams bamboo shoots 50 grams coriander 50 grams mushrooms (fresh) 50 grams Ingredients: spices: pepper vinegar 30 grams 6 grams of salt 5 g MSG 3 g sesame oil 15 g onion 8 grams ginger 5 grams of starch (corn) 5 g vegetable oil 30 g

1. tofu cut into strips;

2. tenderloin, mushrooms, mushrooms, onions, ginger are cut wire;

3. coriander, cut into end;

4. pot lit into the water, open water were placed into tofu, mushrooms, bamboo shoots silk, boiled pork, fish out into the dish;

5 pot and then lit and placed in broth, salt, vinegar, pepper, chicken;

6. to be open and pour into pot tofu, bamboo shoots silk, pork, hook thin gravy, sprinkled with green onions , ginger, coriander, you can pan.



hot and acid chicken pieces

production process: soy flavors: hot and sour taste

Ingredients: chicken 200 g Ingredients: Sauce: Vinegar 3 grams of chilli powder 10 g sesame oil 10 grams MSG 2 grams of soy sauce 5 grams cooking wine 5 grams pepper 5 grams onion 5 g ginger 5 grams

1. cooked chicken cut into pieces put into the tray;

2. wok set the fire, pour sesame oil pan, put chili stir-fry, then add the onion and ginger and stir the fragrant cooking up cooking wine, soy sauce, monosodium glutamate, vinegar, pepper and modulation measure of cold water into the hot and sour sauce, pour in the chicken pieces when eating on the mix.



leavened cabbage vinegar

production process: Vinegar tastes: sour salty

Ingredients: cabbage 300 g Ingredients: sauce: vinegar 25 g pepper (red, sharp, dry) 5 g Soybean oil 75 g soy sauce, pepper 5 grams 4 grams salt 2 grams sugar 2 grams monosodium glutamate 1 gram sesame oil 1 g starch (pea) 5 g

1. cabbage washed cut into 3 cm square block, a knife loose, salt and mix well stand;

2. dried peppers into strips;

3. the sugar, vinegar, soy sauce, monosodium glutamate, wet starch 10 grams (starch 5 gram of water) transferred into the beverage;

4. Shaonei put oil pan, put the 1st deep-fried dark pepper, to work fishing pepper;

5. coupled with the dry chili fried yellow, immediately under the cabbage stir fry;

6. to be a little soft after a good tune into Shaonei juice, toss, topped with sesame oil and serve.



leavened lotus root

vinegar production process: Vinegar tastes: sweet and sour taste

Ingredients: lotus 400 g Ingredients: Sauce: soy sauce 10 grams of vinegar 15 g salt 4 g starch (pea) 5 g sesame oil 20 g onion 10 g 8 g ginger

1. the lotus to the festival, peeled washed Zaiding sword sliced ​​into the water under the a little hot pot, remove and drain water stand;

2. wok till hot grease, the next spring onion, ginger, cooking immediately into the vinegar, soy sauce, salt and broth, add onion slices slightly fried, water, starch, starch, pepper Drizzle the oil, stir evenly,GHD IV Mini Straighteners, pan can be.





leeks fried bean sprout production process: raw fried taste: scent

Ingredients: bean sprouts 250 g leeks 100 g Ingredients: spices : 3 grams of salt MSG 2 grams of vegetable oil 30 g

1. chives pinch to the old stems, remove the side leaves, cleaned and cut into 4 cm long segment; pluck the roots of bean sprouts and watercress chapter, departing middle of the bean sprout, wash.

2. stir the kettle on the upper and lower into hot vegetable oil till the Qicheng, sizzling beneath the salt, stir fry the next partition of bean sprout and leek until the fry off students, MSG stir up pot plate.



green pepper and eggplant pieces

production process: raw fried tastes: salty flavor

Ingredients: eggplant 250 g Ingredients: green pepper 50 g Seasoning: salt, 3 grams MSG 2 grams of vegetable oil 60 g sesame oil 5 grams

1. eggplant hack ends do not rinse, because profile half, every half cut into 3 mm thick slices; peppers to pedicle, seeded, cut into 3 mm thick wire.

2. pot on the stir, pour vegetable oil till the Liucheng hot, add tomato pieces, green pepper and stir wire, while fried side MSG, salt, sesame oil, fry off until birth, convey to a plate and serve.



garlic fried bean sprouts

production process: raw fried tastes: spicy

Ingredients: bean sprouts 450 g garlic 100 g Ingredients: spices : salad oil 50 g salt 5 g MSG 3 grams of white sugar 2 g chili abrasive 8 g sesame oil 10 grams

1. Wash the leek, cut into 1.5 cm long segment;

2 would be to pinch bean sprouts roots, wash, remove, drain the water;

3. set each on a pan, add salad oil, chili powder into a little hot under the stir;

4. then add bean sprouts, salt, monosodium glutamate, sugar, fried, mix well, then add the fried garlic mixed with broken health segment, pour sesame oil, pan transfer to a plate.





garlic bean curd production process: braised flavors: garlic flavor

Ingredients: Tofu (North) 250 g Ingredients: garlic 100 g piglet mutton (too fat) 50 grams seasoning: soy sauce, salad oil 20 g 2 g sugar 3 g sesame oil 3 grams of starch (pea) 5 g

1. leek cleaned and cut oblique sections, with garlic, green garlic and white separated keep;

2. Wash the pork shattered;

3. tofu-cut box;

4. pot into 20 g oil,GHD Straighteners NZ, first Rouchao loose, then add the garlic and white small fragrant;

5. cut into chunks and seasonings (broth 3 / 4 glass soy sauce 2 grams of sugar, 3 grams, sesame oil and 3 grams) entire materials, first to use fire to boil, and then alternate to heat and simmer for about 5 minutes, add garlic;

6. Finally, starch, water, thicken can be sung out.



leek pancake

production process: fried tastes: salty flavor

Ingredients: eggs, 350 g wheat flour 400 g leeks 400 g Ingredients: spices: salt, 3 grams cooking wine 10 grams onion 5 g vegetable oil 30 g

1. the tender leeks select clean, drain and cut into small pieces;

2. onions washed and cut into a go-between;

3. the eggs into the bowl, Whisk coerce;

4. flour and water into a skinny paste, multiplication the beaten egg, wine, salt and chopped green onion, leek and then quickly into the mix;

5. wok set the fire, plus base oil pan, wok diluted with a spoon to scoop maul, fry until both sides are yellow, you can pan .



mouth watering beef

production process: raw fried tastes: salty flavor

Ingredients: beef (too fat) 150 grams mouth watering 100 g Ingredients: 80 g chili peppers (red, tip) 10 grams spices: onion soy sauce, ginger 5 grams 5 grams 5 grams of starch (pea) 15 grams salt 2 grams sugar 2 grams white sesame oil 3 g 3 g vegetable oil 20 g

1. cleaned stripes shredded beef, add the soy sauce and starch mix;

2. green pepper, ruddy pepper, washed, shredded, respectively;

3 . Wu Xiangdou dry strips, leftover;

4. onions, ginger were washed, were cut at the end.

5. pot into the oil pan, add beef till the color, remove;

6. with the remaining oil to onions, ginger until fragrant, then add green pepper, red pepper, Spiced Dry Bean Gansi hurl;

7. into the beef, fry salt, sugar, sesame oil, white wine, starch, mix 30 ml of water can be sung out.



mushroom cooking heart

production process: raw fried taste: scent

Ingredients: 300 g rapeseed heart ingredients: mushrooms (dry) 30 grams seasoning: salt, 2 g vegetable oil 30 g sugar 15 g monosodium glutamate 1 gram

1. Wash the mushrooms in warm water bubble up, remove and drain to the water, to handle, cut into small pieces;

2. the rape heart to basis wash, drain and remove massive trees in the root of the vertical profile cross-cutter, small trees are not cut, whole grain fried;

3. the Wok bombard, gush vegetable oil, till the first pan fried mushrooms and cigarette while placed under the rape and then a few hearts;

4. stir-fry until soft sallow green when addition salt, sugar and mushroom bubble water, cover and burn 3 minutes, stir well afterward addition MSG and serve poured into a dish for food.





parsley mixed with beef production process: mix flavors: spicy flavor

Ingredients: Beef (lean) 500 g Ingredients: coriander 20 g spices: pepper and chili oil 50 g 25 g salt 4 g MSG 2 grams onion 10 grams

1. steamed beef, cut into pieces;

2. coriander Abstract washed and cut into sections ;

3. onion shred;

2. beef into the pan, add salt, MSG, chili oil, pepper, onion and parsley segment mix.



onion steamed fish

production process: steamed taste: onion flavor

Ingredients: butterfish 300 g Ingredients: mushrooms (fresh) 100 grams seasoning: 3 grams of salt soy sauce 10 grams 5 grams white wine vinegar 5 grams sugar 2 grams of vegetable oil 10 g onion 20 g

1. the fish clean, dry water,GHD Hair, sprinkle salt, 3 grams marinate for 10 minutes ;

2. bubble mushrooms, diced;

3. oil, soy sauce, wine, vinegar, sugar, mushrooms, mix well and pour over fish on;

4. water to a boil, and steam the fish for approximately 10 minutes or so, to chopsticks can be inserted into the fish;

5. sprinkled with scallions the end.



mushroom stir-fry spend

production process: raw fried tastes: salty flavor

Ingredients: Mushrooms (mushrooms) 200 grams cauliflower 150 g Ingredients: spices: salt, 2 grams monosodium glutamate 1 gram of starch (pea) 5 grams of salad oil 30 g

1. Wash the cauliflower and break it into small pieces, placed in boiling water pot and boil for a short;

2. starch, add water and mix thoroughly into the water, starch reserve;

3. pot holder on fire, put the oil till Qicheng hot, stir-fried fresh mushrooms under;

4. add Su Tang 30 ml, salt, monosodium glutamate, boiling;

5. into the stir fry cooked cauliflower, water, starch, starch Serve.



shrimp asparagus

production process: cooked fried taste: the taste of salty

Ingredients: shrimp 250 g asparagus 180 g Ingredients: wide beans 60 g carrots 20 g spices: garlic, 5 grams 3 grams of salt pepper 1 g starch (pea) 3 g vegetable oil 50 g

1. shrimp, peeled, washed dry water, add seasoning salt fifteen minutes, drench the oil tender, drain oil and set alongside;

2. fresh asparagus with salt, oil, water, water is too cold;

3. carrots into carrot flowers Ji ;

4. beans, carrot fly water, dish;

5. garlic sacrificed garlic to wash;

6. under the oil saute garlic, Add fresh asparagus, beans, carrot flowers, stir well, fried shrimp skillet pocket, water buried with a little cornstarch thickening Serve.

85



three volumes

wire cucumber making process: mix flavors: salty flavor

Ingredients: Cucumber 500 g Ingredients: carrots, bamboo shoots 50 grams fat 50 grams 50 Keqiong spices: salt, monosodium glutamate 25 g 25 g sesame oil 25 grams

1. Ji cucumber into 4.5 cm long segments, with salt for half one hour, then roll the blade into the film, Ji into 6 cm long pieces;

2. carrots,GHD MK4 Gold Straighteners, bamboo shoots, cut into long thin strips word, made of agar with the blisters inch section;

3. put the pot on the fire into the water, boil ambition immediately clear cucumber boiled over into the chilly;

4. carrots, bamboo shoots, dried agar to get a bowl of water add MSG, salt, sesame oil is agreeable taste, flat piece of cucumber put the circumstance of the embark, the carrots, bamboo shoots silk and silk agar evenly split in each cucumber slice, then roll into 1 end of the volume, you can transfer to a plate.



three wire rolls

production process: mantling fried taste: fried Roast

Ingredients: bean sprouts 350 g leeks 150 g mushrooms ( fresh) 100 g wheat flour 200 g Ingredients: Sauce: 120 g egg salad oil 70 g wheat flour 10 g onion 10 g Ginger 10 g pepper 3 grams 3 grams of salt monosodium glutamate 1 gram

1. mung bean sprouts washed web; leeks washed and cut into inch sections; water, mushrooms washed and shredded; onions, washed and shredded ginger.

2. egg, and flour into a bowl, transferred into the egg paste.

3. mung bean sprouts, leek section, mushrooms, onion, ginger, pepper, salt, monosodium glutamate loosen with a bowl and mix well, then put into a package on spring roll spring rolls, with a sew by the egg paste mallet tight.

4. Heat oil hot, deep-fried spring rolls turn into the pot, when the color yellow when you can remove and drain.



cucumber miscellaneous with dried shrimps

production process: mix flavors: spicy

Ingredients: cucumber 250 g Ingredients: shrimp 15 grams seasoning: soy sauce 10 g garlic,GHD Purple Styler Straighteners, vinegar, 10 grams 5 grams ginger 5 grams sesame oil 5 grams 3 grams of salt

1. the garlic, ginger were peeled, smashed garlic mud garlic, ginger cut into the end of the reserve;

2. cucumber clean, straight knife cut into coins movie, or shoot frail chopped into 3 cm long segments, mix salt and tasty;

3. with warm water will be soaked dried shrimps;

4. Hemmi emphasis on the cucumber, the soy sauce, vinegar (vinegar),GHD IV Salon Straighteners, garlic, ginger, sesame oil transferred, mix well, tray and serve.





loofah tofu production process: burning taste: mild

Ingredients: Loofah 300 g tofu (South) 200 g Ingredients: Sauce: 10 g garlic spicy soy sauce 20 grams
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Old 09-03-2011, 03:14 PM   #2
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