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Old 08-01-2011, 04:00 PM   #1
ghrjdu539
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Default 健尔马足疗机价格|疑问:哪种瓶装饮料最健康?

  在我们生活中充满着各式各样的饮料,酸奶、汽水、功能饮料、奶茶、果汁等等数不胜数,它们最统一的特点 就是有着美味的口感,让你欲罢不能。但是,这些让我们感觉吃起来很“嗨皮”的饮料,真的就是对我们身体最好 的吗?今天就请专家带你一起来看看,不同饮料的不同影响。
  人在日常生活中少不了饮料,光波炉正品,但市场上的饮料林林总总,让人眼花缭乱,无从选用。概括一下,除了饮用水外,常见的主要有果汁饮料、蔬菜 汁饮料、含乳饮料、茶饮料、碳酸饮料和咖啡饮料等几大类。
  果、蔬汁饮料
  这类饮料能保持原果肉和蔬菜的色泽和风味,原有的维生素类物质未被破坏。但果、蔬汁饮料毕竟在其中添加 了水、糖液、酸味剂等成分,过多饮用后,其中糖和热量对健康造成的伤害多过这些营养成分带来的好处,不利于 体重和血糖的控制以及口腔卫生。
  而且,果、蔬汁在加工过程中损失了很多人体必需的膳食纤维,而膳食纤维对保持消化系统健康具有重要作用 ,有助于预防心血管疾病、癌症、糖尿病等疾病;也可以稀释和加速胃肠道内致癌物和有毒物质的排 出。
  含乳饮料
  按国家标准规定,每100毫升纯牛奶中,光波炉菜谱,蛋白质不得低于2.9克、调味乳不得低于2.3克,以保证其营养价值,健尔马足疗机价格。要求含乳饮料中蛋白质不低于1.0克/毫升、乳酸饮料或乳酸菌饮料中不低于0.7克/100毫升,盟特新奇特批发
  相比较,含乳饮料中蛋白质含量仅为牛奶的1/3左右,而乳脂肪、维生素等其他营养成分也与牛奶有很大差距。因此,含乳饮料的营养价值远低于牛奶;但因其 口感好而很受孩子的喜爱,家长若长期将含乳饮料当成奶给孩子喝,必将影响孩子的生长发育。
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