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Reprinted from alumni of the user at 22:27 on July 31, 2010 Reading (loading. ..) Comments (0) Category: Personal Diary
heart problems ---- left arm will be acids, hemp, and pain.
---- calves liver problems are susceptible to cramps at night.
kidney problems --- the sound will not come out when it will hoarse. When the spleen and stomach problems
--- migraine.
Attachment: five internal organs, the most simple and effective method of detoxification
List of Tables
body organs work, sleep not too late
any attempt to change the behavior of the biological clock, the body will have to leave unexplained disease, 20,30 and then regret it years later, it was too late.
one point at 9-11, the immune system (lymph) drainage time, this period should be quiet or listen to music.
Second, the night 11 - 1:00, liver detoxification, need to be sleeping.
three points early 1-3, gallbladder detoxification, they are made.
four points early 3-5 and lung detoxification. Namely why people cough cough during this period the most dramatic action has come because of the lung detoxification; not use cough medicine, so as not to inhibit the exclusion of waste sediments.
five points early 5-7, colon detoxification, should the toilet bowel.
six points early 7-9, the small intestine absorbs nutrients period of time, should eat breakfast. Early treatment the patient is best to eat before the 6:30, and health in the 7:30 before, do not eat breakfast should change their habit, even if the drag 9,10 eat than to eat well.
seven, midnight to 4:00 hours for the spinal cord blood to be asleep, not stay up all night! !
one heart problems
1. Breathing is not smooth, tingling in your chest will be boring, tingling of the time is short, an attack after a few seconds up to a minute.
2. Serious chest pain to the back will be used to place Gaohuangshu shoulder, ten days to two weeks will be the first, third, the first five months of onset, the shorter the time more serious.
3. Bad for the heart to the left arm will involve acid, hemp, pain, because we left the heart of the nerve and the nerve was the same arm, so the left side of the heart problem may be pulled to the left arm.
4. Will also involve the heart and neck stiffness, rotation is not flexible in the morning to get up often twisted neck; as a heart problem, carotid artery will narrow the blood supply is not smooth, the natural loss of blood next to the tendon stiffness.
5. Heart problems, fire, poison (Firelight) will rise, the burning slowly rose to his forehead to stay here, can not come out from the forehead, a long residence time, where rotten sore on the president, many people dizziness, After two cheeks will get here, through the eyes, so the heart problems, the two cheeks will be red.
6. In addition, the burning will be going down to the top, from the forehead down the hills brow bone around the two temples through our head, along the neck into the throat and into my intestines, out from the anus; so the burning down of two Mei Ling will be aching bones; some friends hyperactivity, pressure will gradually large eyes, the eyes will stand out forward, the so-called
7. The burning down, along the two temples, the temple on both sides called
8. The burning slowly down from the back of the head, which began to swell, feeling strange, then wear the neck, neck to stay too long will lymph nodes;
slowly into the throat, inflammation of the throat easily and often feel there is something stuck in there, eat and not swallow, not spit and spit out .
again fire the poison into my intestines, the intestines will dry into more and more heat, the temperature is too will be to mitigate the high water, water to the many to the quick, the intestines will rot in the feces, we will have diarrhea; to lack of water, manure will be dry, do not schedule it.
9. Heart problems can cause our stomach injuries, an injured spleen and stomach, digestion and absorption of the ability to reduce the food can not digest food came, eventually bloating, those things will kick back, called
10. Heart problems, can not transport nutrients, always feel physically is not enough, want to eat more to add, too much food will bring a lot of sugar, sugar are excluded by the liver, kidneys, too much sugar can cause liver , renal failure, it is easy to get
11. Heart problems, people's nerves and recession, something to be nervous, would be startled, difficulty falling asleep at night, slept on a nightmare, the nightmare will continue, so-called
Second, liver problems - in particular, got hepatitis, the following four phenomena of a phenomenon can not have any recurring episodes
; 1. Right upper quadrant men Tong.
2. Right lower back pain.
3. Acid feeling right shoulder, numbness, pain, or even result in the right hand can not lift.
4. Susceptible to leg cramps at night.
liver problems when we have the phenomenon of the body will be:
1. Like a fist, like the liver, have a positive, there is positive if the back of hardening, swelling, and will be pushed to our intercostal nerves, intercostal nerves and pain; if in the back will cause pain
Youyao 2. The liver is not good, be bad quality of sleep at night, over and over again is not easy to fall asleep; get up, dry mouth, mouth pain, bad breath, bleeding gums when brushing. Usually not interested in the food, do not eat hungry, eat a little bit there is satiety; walk away leg will be a two-step acid, the body will feel more tired hands and feet are less and less power.
3. Liver bad people, often twisted feet, not twisted to the good; not careful cut, wound healing is not easy.
4. Like drinking friends, suddenly reduced amount of alcohol. Or have long lasting skin, again and again no better, must pay attention to the liver.
Third, there is a problem when the kidneys - we will have the phenomenon of the body will be:
1. There are two pathways kidney, springs up from the soles of the feet and went after the root of the inside of the foot, and then go up along the inside of the leg.
first came up from behind the waist combined with the bladder, and then along the spine on both sides of the kidney is not good when we go up, gas will be insufficient, blood to able to come up;
therefore waist will be sour, back ache, and then further on to the neck, the neck will feel stiff;
to the back of the head will feel faint bulge uncomfortable, to the head will feel stuffy inflation, above his head between the eyebrows down to two eyes will feel dry.
second up from the front, through the thigh with our combination of genital and liver, and finally along the body binding on both sides of the chest and lungs.
kidney problems, on both sides of the thigh will sour, soft, weak, often itchy.
to the chest and not the air lungs with our breathing slowly is not smooth, but after a closed inside the tube will naturally, a closed air is not easy to come in, people will feel the suffocation, must be
2. Gas shortage can not be combined with the bladder, causing bladder sphincter is easy to metabolism of the cell death caused by relaxation, voiding is not good, urinary frequency, but after a slow cell necrosis, and finally to urinary incontinence.
3. Part of the pupil to see things called , called
4. Morning to get up, heels will be uncomfortable because people in the rest, the blood is in the liver, the kidneys will be temporarily ischemia, get the blood to be delivered to the body, the kidney is not good, gas is too weak, the blood to the slow, joint bleeding naturally stiffness, look, the blood circulation to the joint will be easy.
5. People will live speech, speech consuming their strength, their own bad gas too weak kidneys, and then gas would not want to speak consume, because the work can not speak, the sound will not get out, it will hoarse.
6. Take a deep breath not always feel like gas, natural breathing will be fast, a short breath, nasal will ischemia, nasal mucosa because of ischemia, the resistance will be reduced to dust mites in the air would destroy it, destroy course will be sensitive to humid weather changes, can not afford it will attack, known as women's ovaries and uterus are indirectly and directly with the kidneys, and therefore, have kidney problems, to a certain age, the prostate will hypertrophy; women, not because of the kidney, ovary, uterus would be weak, cold, cold to no power will be discharged a month to drain blood, are still not clean rows remain in the womb, menstrual blood to come out every month, can not completely drain have stayed in the womb, blood clots caused by long accumulation is inevitable, the formation of tumors , known as The blood will not stand the push of blood on the inside, it will deformation, ectopic, called
9. time goes by, more and more bad kidneys, gas is increasingly weak, cold hands and feet will begin, especially in the winter particularly cold. slowly for a long time, sitting is not, nor stand, walk nor will certainly cause nerve damage, sleep well at night, finally fell asleep will be awakened by the sound a little bit, even if asleep, the whole night in a dream, did not sleep with sleeping with the same tired every day.
;
Fourth, when the spleen and stomach problems - we will have the phenomenon of the body will be:
1. the symptoms of shoulder pain may : recurrent pain in his right shoulder, > 2. migraine headaches: Do you often feel pain on both sides of the temple of the phenomenon, although long-term treatment. medication or not, you may be also associated with constipation . bowel problems or diarrhea and flatulence, and so on. It's as long as the cure digestive problems, troubled for a long time naturally cure migraine.
3. Most people think that the phenomena such difficulties and insomnia, and feeling his strength weakened day by day. muscle wasting, and can not find the reason for the above phenomenon, you may have suffered from ; 4. intestine and lymphatic system: unexplained pain often beset us, and if your throat is no inflammation, but often uncomfortable or painful neck swelling on both sides often pain, shoulder and arm discomfort with the outside there will be pain, but can not find the reason, after a massage. Massage can also relieve the station, this phenomenon like him to pay attention to red light.
5. colorectal: When you often feel dry mouth. mouth pain, you want to drink plenty of water, and easy to stuffy nose. runny nose; usually No cavities, but teeth will hurt. on both sides of the neck will swell more. uncomfortable. can not put heavy things, telling us more than
five, diabetes
; 1. diabetes, insulin deficiency is not only just, but the kidney, liver, heart health is not the case is formed, and therefore difficult to treat. and could easily lead to other diseases such as: kidney failure,
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2. diabetes will develop to a certain stage there was a little more than three symptoms. more than three (eat more, drink, urine) of a small (weight loss).
number of diabetic patients following symptoms may occur:
1. vision disorders: a result of peripheral diabetic microvascular obstruction can cause eye, causing eye fatigue, blurred vision, not see the small words seriously, would lead to blindness.
2. fatigue: Because blood glucose can not enter cells, causing general weakness.
3. the skin resistance is low: Constitution generally present acidification, easy to plug the peripheral vascular , wound healing, easy to fester, but also easy to cause gum disease, athlete's foot.
4. neurological disorders: lack of muscle and nerve tissue nourishment, poor circulation thus blocking, finger numbness there, who even lost weight feeling.
5. wound healing: Diabetic late, due to peripheral vascular necrosis, wound black, difficult to heal ulcers, and sometimes even require amputation is a continuation of life.
six, headache
; headache is not a disease, pain and up to life, according to the survey, at least 60 million people in Taiwan have a headache cases, headache medicine eat more, but eat more invalid headache worsened the situation, there are some people more than 15 days of headache per month, 3 percent and thus Lan Fu headache medicine, the result is still a headache, but to develop the bad habit of addiction medicine.
; In fact, there is a certain relationship between headache and internal organs. by location for: forehead reflected the heart of both sides of the temple near the stomach, heart and brain scoop head is renal dysfunction, ear reflex on both sides of the liver, dizziness to kidney deficiency, but the head will stun will have to pay more attention to the liver, especially men.
seven, constipation
busy modern life, often low-fiber eating fast food, rarely drink, rarely exercise, tend to have constipation, but not normal bowel movement, coupled with emotional instability, drug use or improper use of nutritional supplements, can also cause constipation.
chronic constipation, because feces accumulate in the colon too long, often a bad temper, or endocrine disorders and other sequelae.
In fact, the real cause of constipation, with the Firelight is a great relationship, the burning down the drive to the stomach, the intestines can cause slow creep, moisture is absorbed, fecal time to discharge, the formation of constipation. and if crawling too fast, water is absorbed too late, it will become diarrhea. Firelight even down to the rectum anus and the formation of hemorrhoids. constipation too long, there may be dry bowel disease, colon cancer , a warning sign of diabetes.
eight, shoulder or neck pain
not General pain, pain is unreasonable. the main factor that is run by the visceral blood flow, and organs caused by the mechanism is not perfect.
general, shoulder or neck pain is very knowledgeable, not the so-called sports injuries, frozen shoulder, ligament inflammation... and so simple reasons. So, why people spend time and money, long-term rehabilitation, trigger point injection of steroids, or analgesics, effects reach beyond the torment of the spirit more painful fact, the pain may be reflecting the position of internal organs problems, such as long-term on the left neck and shoulder pain,
mainly because the left side of the heart in human body long-term increase in Firelight, or heart problems will naturally arise out of the blood blocked the left will have neck or shoulder stiffness, pain, rotation is not flexible, or stiff neck are often used... to be extended to the left shoulder blade pain.
Similarly, the liver in the human right, as hyperactivity, anger rises, the phenomenon mentioned earlier, the pain will appear in the right side of the body. Sometimes the location will be run pain, unilateral changes by both sides, because none of the long-term heart and liver to eliminate anger and fire down the drive, it will cause gastrointestinal motility disorders, and shoulders that is reflective on both sides of the stomach.
If you can use that method every day, the anger and the toxin inside the body to the external drain, to keep blood smooth, natural elimination of pain problems!
In the Chinese view, there are many toxins in our bodies, who can not be promptly eliminated from the body, for our physical and mental effects of substance will have a negative can be referred to as qi, lit. These toxins accumulate in the internal organs within, it will accelerate the aging of internal organs, and support from the five internal organs, skin, bones, muscles, nerves will along with aging. Though hidden toxins, but their body surface or leave clues, representatives of different appearance where toxins hide, and now we want to find out the toxins hiding place, as soon as it is out of the body.
toxins if the liver has been shown in
1. nail surface with raised ridges, or down to depression. TCM believes that , the nails will clear signal.
2. hyperplasia of the breast occur, premenstrual breast pain increased. mammary gland is the liver through the line of forts on the route, Once the liver in the ; 3. emotional prone to depression. The liver is the organ in vivo regulation of emotion, once the liver toxicity can not be discharged, blocking the operation of gas, will have a significant adverse emotional.
; 4. migraine headaches, acne on both sides of the face, but also appears dysmenorrhea. on both sides of the face and lower abdomen, is the liver and gall bladder by its partner, the detoxification is not fun, your backyard will be on fire.
how detoxification smoother
1. eat blue food. according to the five elements theory of traditional Chinese medicine , the food can be accessible green liver, play a good Shugan, Jieyu, ease emotional effect, is to help detoxify the liver of food. Chinese medicine experts recommend blue orange or lemon, orange juice or green skin made of green lemonade, like drinking directly.
2. wolfberry to enhance the tolerance of the liver. In addition to detoxification, but also should enhance the ability of the liver against toxins. This wolfberry most important kinds of food, it has a very good role in protecting the liver and can increase the tolerance of the liver of toxins. eating the best food to chew, eat a little to.
; 3. Press the main point for liver detoxification. This is Taichong Point, the location in the dorsum of the foot first and second metatarsal depression before the junction. Anrou thumb 3 to 5 minutes, feeling slightly soreness can be. Do not use too much effort, alternating feet press.
4. tears detoxification method. Compared with never weeping men, women live longer, it can not be said and tears are related. With this understanding of traditional Chinese medicine has long been, but was confirmed by Western medicine. As the tear fluid excretion, as with the sweat and urine, which does have some harmful biochemical toxins. So sad, the wronged, the depression will simply Kuchu come when.
toxin if the heart has been reflected in the
1. tongue ulcer. Chinese medicine, tongue and heart is most closely related, so ulcers on the tongue long, usually considered to be the fire inside the heart, or the burning.
2. Zhangdou forehead. forehead is the heart of a territorial jurisdiction, Firelight strong as fire, poison, this dependency will be boiling, So come and go to a lot of acne.
3. insomnia, heart palpitations. heart is non-stop work, stay in the heart when the burning can not be excluded, sleep is not stable.
4. tightness or tingling . heart is bleeding occur within a toxin, like a traffic jam on the highway, light some of the chest, heavy some of the sting occurs.
how smooth
detoxification 1. suffering detoxification. devaluation lotus seed core, it is bitter, can diverge Firelight, although there is cold, but it will not damage the body's yang, it has always been considered the most to resolve the heart of good hot food poisoning. You can make tea with lotus seed core, may wish to add some bamboo or raw licorice, lotus seed cores can enhance detoxification.
2. Press the heart of detoxification main point. This is the less government points, position in the palm, between the first metacarpal 4,5, little finger and ring finger when the fist between. Press this point may wish to use some force, alternating.
3. mung bean diuretic detoxification. mung beans can be a diuretic, heat the approach to resolve and to discharge the heart of the toxins, but when you eat green beans to use liquid form, for example, green milk or green bean soup, bean cake will be worse the effect.
the heart of the best detoxification time: at 11 --- 13 points is the heart of most of the time, you can eat Baoxin to help detoxify the food, for example, Poria, nuts, soy,
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toxin if the spleen has been shown in
1. surface Minister stain. long spot digestive capacity of women is usually weaker.
2. leucorrhea too much. splenic humidity and competent body, if too much moisture, beyond the capacity of the spleen, excessive moisture occurs in vivo, increased vaginal discharge is one of expression.
3. fat accumulation . fat in Chinese medicine, there is another name: phlegm, is due to poor digestive function of the spleen, can not be timely removal of toxins from the garbage generated. effective weight loss must be restored around the theme of the spleen and stomach to do the normal metabolism of phlegm, or will rebound.
4. tone clear lip weeks Zhangdou or ulcers. lips are all around the spleen, when the spleen of the toxin can not be eliminated from the body, accumulation of toxins to find a chance to burst forth from these places.
how detoxification smoother
1. eat acid detoxification to help the spleen. For example ebony, vinegar, which is used to resolve elements of the best food poisoning, can enhance the digestive function of the stomach, so that the toxins in food in the shortest period of time body. while sour food also has the effect of the spleen may well act as a position before the bottom of the depression in the medial malleolus, rubbing the finger points to maintain a sense of acid can be heavy, about 3 minutes each time, alternating legs to do.
3. after dinner walk. exercise can help the stomach digest speed up the removal of toxins from the speed, but it needs long-term adherence, the effect will be better.
spleen Best Detox time: after the meal is the easiest time of toxin production, food digestion time, or if you can not absorb the toxin to will accumulate a lot. In addition to walk around after dinner, as sweetness and spleen, can also be one hour after dinner to eat a fruit, to help the spleen, detoxification.
if the lung has toxic manifestations in the br> 1. skin was rusty, dull. Chinese medicine,
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2. constipation. Chinese medicine, lung and colon is a system, when the top of the lungs of toxins, the following will have abnormal intestinal deposition to emergence of constipation.
3. sentimental, easy to grief. toxin in the lungs, the lungs can interfere with blood running, so the lungs can not normally comfortable chest heart, pent-up too sentimental.
how detoxification method
1 carrot is smooth lung detox food. In Chinese eyes, the large intestine and most closely related to lung, lung colon toxins depends on whether the smooth, radish can help colon excrete stool, cold dishes are eaten raw or Ban Cheng can.
2 lily increased lung resistance trait. lungs always do not like dry air, in the case of dry, easily lead to the accumulation of toxins. mushrooms, Lily Yin Yangfeihuoxue good effect, can help the lungs against toxins , food processing time when not too long, otherwise the juice will reduce the lily, anti-virus effect will be greatly reduced.
3 Press the main point for lung detoxification. favorable lung Hoku point is, location in the back of the hand, 1, 2 metacarpal, when the first two metacarpal radial side of the midpoint, you can use this part of the thumb and forefinger, push hard.
4 sweat detoxification. lung management of skin, so frankly Chuyishenhan so sweat away toxins, refreshing our lungs give up. In addition to campaigns, the method can also be sweating hot water bath, the bath before the water and add some of ginger and peppermint essential oil, so that secrete sweat more freely, the body of deep discharge Department of toxins.
5 deep breaths. each breath, the lungs are the residual gas can not be discharged, these emissions relative to those of fresh, oxygen-rich air is concerned, is a toxin. just a few deep breaths , can reduce the residual gas in vivo.
best lung detox time: most of the time the lungs as early as 7 am to 9 points, then the best detoxification through movement. in the lung were jogging when the most powerful and other aerobic exercise, can be a strong function of pulmonary toxins.
toxic if the kidneys have shown in
1. menstruation, or menstrual period is short, dark in color. the emergence and disappearance of menstruation are whether the strong performance of renal function, and if there are many toxins in the kidneys, blood will decrease.
2. edema. kidney operation management body fluids, renal accumulation of toxins, reduced ability to discharge excess liquid, appeared edema.
3. mandibular Zhangdou. face, jaw site governed by the kidney and kidney detoxification lack of excess toxins will show in the jaw area.
4. easily fatigued. the body of toxins consumed energy of the kidney, kidney provides less energy, so there body tired, Shenpi sleepiness, weakness.
how detoxification smoother
1. kidneys detoxification food: melon. melon juice is rich to enter the human body , will stimulate the kidneys to increase urine from the body of toxins. eating soup or fried melon can be used, as lighter taste.
2. Kidney antitoxic food: yam. yam Although many organs can nourish, but ultimately to kidney and regular eating yams can enhance the detoxification function of the kidney. candied yam is a good method of eating, with caramel > 3. Press the main point for liver detoxification: Yongquan. This is the lowest point the human body, if the body is a building, the point is that the export of sewage water pipes, often rubbing it, and detoxification effect is obvious. Yongquan location in the foot of the top 1 / 3 (the calculation does not include the toe), the more sensitive points, do not use too much force, you can feel a little, rubbing a side by side is better for 5 minutes or so that be.
kidneys detoxification best time of: kidney detoxification best time in the morning 5 to 7 points, the body after a night of repair, all gather in the morning toxins in the kidneys, so drink up in the morning the best white water, erosion about kidney
black eye, cracked lips may not be lack of sleep or lack of water caused. Japanese medical scientist, said that 70% of the health problems face is reflected. want to know physical condition? see your face know!
6 eyes tell you the password
black eye: up early, found around the eyes dull, black eye socket? careful! It may be too much waste deposited in the blood sake. than other parts of the lower eyelid skin is thin, most likely reflecting the color of blood. Imagine if there had been feeling stress or fatigue? disposable urinary and reproductive organs of renal dysfunction, but also let the eye become muddy. Australian Medical Experts say little late at night, eat whole grains is the best way to eliminate dark circles!
eyelid edema: do not even drink much water before going to bed, the morning was still badly swollen eyelids? you may offset the humoral ! water metabolism disorders caused by many reasons, if in addition eyelid edema, lower body still feels weak, thirsty, your kidneys may be in the will slow down the metabolic rate, the water accumulation in the body, resulting in mild edema. Do not worry, drink several glasses of water up, and soon will be able to recover a pair of electric eyes!
fat particles: Beauty Teachers often suggest using a non-oily cream points, to deal with the fat particles under the eyes. But medical experts believe that fat particles are a warning sign of high cholesterol. deleted from the recipe fried foods and animal offal, and more Eating fresh fruits and vegetables, annoying small particles will soon disappear,
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red blood: eyes clear congestion, poor blood circulation may cause. not trouble yourself to eye drops, activities, the head, neck, shoulder, clear the upper limb blood flow, and then a good sleep, get enough rest your eyes, neck and shoulders can be painted in some vitamin C lotion, vitamin C helps to ease the blood circulation, red blood can be reduced quickly.
eye of a needle: Do not take for granted a long needle! Japanese medical experts found that a long needle that your immune system is in recession,
Precipitation thoughts , sleepless nights ( Stone Lei ), bacteria easily enter the eyes from lash roots, causing inflammation. if repeated long eye of a needle, it is best to go to hospital for a comprehensive health examination. drunk Decoction, to improve their immunity, and the eye of a needle can be completely problem. Bile is yellow-green liquid, which came out from the liver cells, stored in the gallbladder, when the gallbladder or liver disorders, the bile will flow to the blood, so that whites yellowed. Fortunately bile to break down excess body fat, with the full bile in the short term no longer need to worry about weight!
mouth to tell you the password
6 through white lips: lips and lower eyelids, as is mucosal, skin very thin, so they can fully reflect the color of blood, this is the reason for red lips. If your lip color lighter, less red blood cells may be recommended to change diet, eat liver and tofu, so as to reduce symptoms of anemia.
have red lips : Chunhongchibai should also have a limit! If your lips are too red, but not to cheer, but probably you are being red for the excess heat, so lip color back to normal.
mouth break: If you feel tingling in the mouth, swelling and even rupture, it may be early warning gastritis. when the gastric mucosa in a fatigue state, will lead to heat, resulting in mouth swelling. Do not be afraid, 80% of the early gastritis can be cured. recommended to chew more than a few meals, give the stomach a little time to fully absorb and digest food. stomach temperature drops, mouth swelling will soon disappear.
dry lips: lips, although the mucosa, but the biggest difference is that the skin does not sweat. want to make the lips and the secretion of sweat to regulate body temperature, is definitely needed moisture from the mouth of mucus, mucus is low, easy to dry lips,
The recruitment, decreased resistance will follow, just take the opportunity to invasion of bacteria and viruses. In addition to drinking plenty of water to maintain adequate oral mucus, the proposed multi-purpose light salt water gargle, because salt is to promote the oral mucous build a major driving force.
caused by dental disease. When bacteria invade the root and the gap between the gums and reproduction will lead to gingivitis, give birth to hate the unpleasant odor. recommended a thorough cleaning once a tooth.
drool: wake up, the mouth is not always hanging saliva? drooling is caused by the excessive secretion of saliva, gastrointestinal function may be your weak, unable to fully absorb the water, causing water retention, saliva diluted, which thus flow to the lips. If you also feel the bowel, stomach-ming, it is best to see a doctor Gastroenterology.
tongue to tell you Password
6 flutter tongue: tongue mirror, if quivering tongue, is likely to be mental stress, physical signs of recession. Japanese medical experts in a study found that more than Qicheng Early in the flutter of people are not aware of, so that it is often too late. suggest that you adjust the schedule as soon as possible, do not stay up all night, proper diet, or soon will face the risk of neurasthenia!
purple tongue: When the blood contains large amounts of waste, the body of water supply, the oxygen blood and oxygenated blood will be mixed together, making the blood vessels become purple. If in addition the tongue purple, you will feel stiff shoulders and low back pain, only show that has been deposited in your body of toxins too! may wish to light a week and eating, take a sauna, maintain regular, light aerobic exercise, toxins discharged soon.
thick tongue: tongue on the tongue as easily as tofu, scrape off the residue may be gastrointestinal dysfunction, or eating too much. If there has been such a tongue, it is best to Gastroenterology, allow doctors to help you fall down stomach fire.
tongue thin: tongue dubious off, the color mottled uneven surface of the tongue, this medicine is called quarter of the more common. yellow: yellow fur flu virus is likely to be the signal! be sure to keep warm, eat pumpkin, beef and other hot food, a cup of hot milk before going to sleep at night, it can form a protein film in the stomach, to prevent bacterial invasion.
Pan black tongue: tongue faint black, is likely to cause elevated body temperature! body temperature is not necessarily a fever, strenuous exercise, can make fur angry black pan. wash a hot bath, do some soothing exercise, can effectively lower the body temperature.
6 of the nose to tell you the password
nose size: the size of the nose and respiratory status of a great relationship! nose wide , nose aquiline, that you developed respiratory, physiological structure well enough to breathe the air; but in polluted areas, you will be inhaling too much smoke. If the nose small and that your breathing function is weak, do not let you take the air where shortness of breath, chest tightness. in the office to be 1-2 hours, you should go to the corridor or the window five minutes breathing fresh air, to prevent sudden hypoxia.
nose incitement: normal breathing nose incitement, it may be too low vital capacity caused! not take it lightly, vital capacity is too low will affect your normal metabolic functions. a daily practice five minutes of abdominal breathing - breathing from the belly up when, while tightening the belly breath, it is fast you can raise a lot of lung capacity!
nose acne: acne appears on the nose, most of the digestive system out of the question. more bananas, sweet potato, like the food, the digestive tract to maintain patency, can avoid indigestion.
red nose: nose suddenly red? your liver overloaded! excessive drinking, the body to break down alcohol, the blood remaining in the liver, resulting in vasodilation, before you With a red nose, so control alcohol consumption is very important.
sometimes nosebleeds: weak stomach who can not absorb adequate nutrition, muscle and vascular tissue is very fragile and easily broken little impact. winter energy consumption large, if the diet is not adjusted, the body heat supply, can cause occasional nosebleeds.
stuffy nose: nose briefing to become slow brain activity. If it is caused by allergic rhinitis, nasal congestion, in addition to possible difficulty breathing, it will also make the brain not getting enough oxygen. nasal respiratory mucosa function indicates that you are weak, Japanese medical experts believe that it probably has a relationship with gastrointestinal dysfunction, do not patronize a clear Important!
6 cheek to tell you the password
red cheeks: I do not know when, face up the two groups inexplicable Micro unexplained fever hot shower, eat two pieces of anti-fever medicine, then the United States the United States was sleep, and soon will get relief, so that his face back to normal.
pale cheeks: anemia reflected lips, eyelids and cheeks pale inside, It is responsible for the blood supply of oxygen delivery caused by lack of hemoglobin. In addition, skin and respiratory function will decline slightly to create the function of melanin reduction, but also easily lead to the pale cheeks. In addition to nutritional supplements, I suggest you do more jogging,
Flowers lines, walking, swimming and other aerobic exercise, so as to ensure an adequate supply of Oxygen.
cheekbones wrinkles: suddenly found on the skin at the zygomatic more than a few fine lines channel? may be due to abnormal liver function. If the liver function can not purify the blood supply enough blood or oxygen minute, the blood will become cloudy, abnormal blood circulation, body metabolism rate decreases, skin hypersensitivity, resulting in small wrinkles appear. German health experts point out that, in addition to consulting a doctor, improve liver function metabolic level, we must also avoid the sun, because the cheekbone of the skin is thinner, ultraviolet radiation can cause harm.
cheeks on both sides of acne: hormonal imbalance in the forehead, chin acne. If acne cheeks, first thing to consider is the reason cleaning is not thorough. In addition, may also be irritable mood, anxiety, life, work pressure due. Let's take a trip Walks, the body has to feel put a ########!
cheek pores: With age, the body will gradually reduce sebum secretion, skin moisturizing ability began to decline, if this was the lack of a specific body of vitamins, coarse pores will. The best solution is adequate intake of vitamin C, which can increase collagen contained in the skin moisturizing, skin appears to have flexibility also shrinks pores. foods rich in vitamin C, apples, celery, bananas and kiwi .
cheeks black: If you find black face, you have to consider whether or not a kidney disease. kidneys filter function, can regulate the metabolism of the body of water. If, unfortunately, your kidneys filter function to reduce , it will cause long-term accumulation of waste in the body, the skin appear as dark black. the beginning of the performance of thin places in the skin pigmentation occurs slowly spread to the four weeks. I suggest you try a three-day South Korean popular fruits and vegetables detoxification method: drink plenty of water, eat fresh fruits and vegetables, avoid meat, your body will soon discharge of waste deposited.
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