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Old 07-26-2011, 03:37 AM   #1
skyccnicke
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Default 怎样能快速减小腿?

怎样能快速减小腿?你想拥有苗条的小腿吧,你想小腿有美丽的曲线吗,不妨看下这些能快速减小腿的秘诀吧,说 不定哪个能帮你快速达到瘦腿的效果呢。
1、使用按摩油,由下向上按摩。  
2、半坐卧时将全身放松,特别放松大、小腿肌肉,光波炉和微波炉的区别,晚上睡觉时,将脚踝微微垫高,有助消除脚浮肿。  
3、玩脚踏机,是最有效修靓双腿的方法。   
4、经常保持双腿暖和最简单的方法,就是用毛衫盖住双腿。   
5、用38度左右的热水,浸泡半身浴约20分钟;或者用保鲜纸包住双腿20分钟,令小腿出汗,有 助烧脂。   
6、一边看电视,一边足浴,就不会占用时间了。   
7、平时早晚上班、回家都步行,盟特。   
8、针对脚部减肥穴位做指压。   
总之不要总不满意自己的腿型,也不要艳羡名模们拥有完美修长而滑净的美腿,光波炉官网,其实只要平日注意对腿部的保养功夫并按照以上的建议坚持两三个月,盟特新奇特加盟,相信你的双腿也会得到很大的改善。
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Old 07-26-2011, 03:58 AM   #2
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