Changes during pregnancy tin be a beauteous path t

child during pregnancy can convert a beauteous way.
woman confinement to memorandum.
80,90 Parents will study later the small: 10-year-old baby tin no eat until ~
for future baby must penetrate ah!
truth, a woman should see more of friends ~!

changes in diet can make you have a beautiful baby.
> improve partial black color
Some side dark color
parents, pregnant women can eat more foods rich in vitamin C such as tomatoes,PULSERA BLANCA CON BANDERA USA, grapes, oranges,PULSERA TRANSPARENTE CON BANDERA, cauliflower, melon, onion, garlic, apple, spiky pear, jujube and other fruits and vegetables , especially in the apple is the best.
> bye to rough rind, with agreeable eyesight
pregnant women can eat more foods rich in vitamin A, such as beast liver, egg yolk, milk, cod liver oil, carrots, apples, tomatoes and green vegetables and dried fruit. Especially in the liver vitamin A is the most carrots can also promote one increase in hemoglobin, thereby increasing the concentration of the blood, is the common people of maintaining quality merchandise.
> foster shiny glossy black hair
early white cilia, or if the parents slightly yellow, fall off, so pregnant women can eat more foods containing B vitamins, such as lean flesh,Extreme Balance, fish, liver, milk, bread, beans, eggs, seaweed, walnut, sesame, corn and green vegetables, these foods can make a child improve cilia, only thick, black, and lustrous luster.
> children tall tall
a pate is not high whether the parents, should eat foods rich in vitamin D, such as shrimp, eggs yolk, liver and vegetables.
> behalf the brain, brain, brain
eat extra during pregnancy iodine-rich foods such as kelp and additional marine products, to complement the needs of the fetus to iodine, to subserve the synthesis of fetal thyroid gland, is favorable to a good fetal brain development.

other pregnant women in the diet during pregnancy should also note the following points in life:
trimester fetal brain compartments and fat cells of the During this period, pregnant women must pay attention to addition the protein, phospholipids, and vitamin intake, you should eat milk, eggs, lean meat, liver, fish, legumes and vegetables to assure ample food afford, soy aid the fetus mastermind development.
calcium and vitamin D intake should be sufficient. Pregnant women, severe calcium absence may affect fetal bone,PULSERA NEGRA CON LOGO XB, teeth, essay, and may even lead to fetal abnormalities. Note added iron and other trace elements, should eat vegetables, shrimp and so on.
honey for pregnant women is an wonderful health care, pregnant women often eat honey, not only to complement a kind of nutrients, yet also dryness catharsis, so that pregnant women feel elated and promote the body's assimilation and absorption.
some food for pregnant women unfit for expense, such as: raw chilled foods such as bananas, stone flowers, wood and other children; spicy foods, such as: cinnamon, pepper, cloves, pepper; impact of functional foods, such as water chestnut, rabbit meat, fern, great hemp seed and so on.
3 months, do not salt:
3 months baby not need salt, but from bosom milk or enough to absorb the salt. After 3 months, with the growth and development, healthy baby renal feature gradually, gradually increasing the salt requirement, this time may be applicable to eat a little morsel.
rule is namely only after six months of annual control of the amount of salt in 1 grams.
1-year-old will not eat honey within:
years of age in the baby's customary intestinal flora has not been entirely created, eating honey into the lead after the infection, nausea, vomiting, diarrhea and other symptoms. Baby 1st birthday, the establishment of the regular intestinal flora, so eating honey anyway.
3 years of age do not drink tea:
3 years of age the children should not drink tea. Tea contains a lot of tannin, it will interfere with the body of food proteins, minerals and calcium, zinc, iron absorption, leading to a lack of protein and minerals, baby affect their normal growth and development.
tea caffeine is a strong stimulant, may cause children's ADHD.
5 years of age not to eat supplements:
5 years of age is a critical time of development of the newborn, many supplements contain hormones or hormone substances, can cause early epiphyseal closure, reduced epiphyseal growth duration, resulting in the child tall short, not grow; mediate with the growth hormone system, lead to premature puberty.
In counting, juvenile tonic, can also reason bleeding gums,XB 2011, lust, constipation, high blood oppression, bloating and other omens.
10 annuals of age do not eat pickles:
10 years of age children do not eat preserved edibles for two reasons:
First salted (salted fish, bacon, pickles, etc.) is too high salt content, high-salt diet Easy-induced hypertension;
Second, a lot of pickled products embodying nitrite, which, aflatoxin, benzopyrene is acknowledged as the world's 3 important carcinogen, research data shows that: 10 years old ahead the children begin to eat pickled products, mature malignancy the potentiality of 3 times higher than the average human, primarily the pharyngeal malignancy risk is high.
use of confinement after a woman a second become


confinement a woman's life is the best opportunity to cultivate physical fitness. If you do not sit on the child,PULSERA TRANSPARENTE VENEZUELA, will be buried later health risks. Chinese human pay consideration to confinement, do not think it is superstition Oh, many pay attention to are justified.
1 life to pay attention to:
1. have to rest a month or month and a half. Postnatal weeks, in addition to eating and restroom, the other time must be in bed. If secondhand to sit up or walk, may lead to uterine prolapse.
2. prepare two or three length of approximately 30 --- 40 cm, length 12 laps nigh the stomach, half pearly gauze. Postpartum bear knot cummerbund to discourage visceral ptosis. Visceral ptosis will lead to women's diseases, as well as emphatic navel, body ugly. Athletic too tied to premonitory correction of the status of prenatal belly. Spirituality can not be a common active and corset strap instead. Because they are not only ineffective, there are counter-productive.
3. only two weeks before taking a bath absorb bath with warm drinks. Approach is to boil the water and rice wine every half, add a mini salt, watery with a towel, wring dry, rub the body. The third week you can shower, bath after the full moon. (Cis-middle class)
4. wash up to be put to use boiled water to lukewarm before use. You can use skin attention products.
5. prohibited shampoo. Because the scalp can not arrest a cold.
6. not carrying a child. Otherwise visceral ptosis. Lying aboard the side while feeding feed.
7. not for the kids a bath, alternatively can guide to behind afflict and tingling hands and feet. So, to give children a bath when LG and others.
8. to have a calm, snug context. Close the curtains when the sun is too strong, protect the eyes. Not hair, because postpartum body pores are open, the hair can lead to head winds and mutual pain, etc., even the fans do not shake.
9. can not mount the stairs during the month, within six months postpartum namely not massive lifting, apt shirk visceral ptosis.
10. Do not wail, or precocious aging eyes will, may evolve as glaucoma or cataracts. Less reads the newspaper and TV, be sure to let the eye rest.
Second, the diet should pay attention to:
1. Eat small meals.
2. postpartum two weeks, is strictly deterred to drink water, beverages and soups, milk can not drink. National Cheng Kung University because it will drink a pail, will acquire heaviness, will accessible get rheumatism or neuralgia. Can be used instead of rice wine to seethe water (cache bought bottled wine). Practice the number of bottles of rice wine is gushed into the kettle, not stamped, the launch after boiling for 15 minutes. Then the cooked rice into the thermos of water use.
3. not to salt, chilly food, sour entities can not eat. (Reason, very long I will not say.)
4. within two weeks to avoid eating vegetables and fruit. Can eat carrots. Within a month of eating fewer fruit and water.
5. two weeks, fish and meat forbidden to eat, you can eat liver. Because the labor of the body can not fully sponge the fish, meat nutrients, the results of too many nutrients will only increase the burden on the body, resulting in Should be the third week of eating.
6. with sesame oil, ginger and rice wine cooking food. Jiang to rupture via