How apt obtain rid of body moisture

How to determine whether your body wet? How dampness? Saw an article online, I feel good, and he is tried, feeling telling, very appropriate body of contemporary people, in turn aid you.


have a saying called: , and air attach is phoned rheumatism, and the summer is with Shushi. Dampness do not eat more of the supplements, drugs are like not nearly enough, Geshandaniu. Many people suffering from life fatty liver, asthma, hypertension, cardiovascular and cerebrovascular diseases, even illness, in truth, these diseases are related to dampness, phlegm related.
1800 years antecedent, the excellent doctor Han Zhang Zhongjing in his writing Instead, the body feels cold to wear extra clothes, the body that cumbersome cold, cold evil to the bone marrow of either. At this point then infusion anti-inflammatory narcotics and antibiotics cold fever, ambition some of the external gas directly into the body of the cold dampness. (We do not entire do?)
Zhongjing the Now with the change of living surroundings, a simple typhoid fever has seldom met, but is cold outdoor intertwined with heat to fashion a wet evil. The real meager blood prevalence are infrequent, and is based effectively wet evil. Wet for the Yin Xie, stop harm yang, qi hindrance. In additional words, Yang's age is damp evil at go.
there is a strange phenomenon, is immediately rarely seen truly catch a cold winter, the patients in the summer but everywhere.
modern living in a summer and winter and a heated air-conditioned environment, feeling less and less of the distinct seasons. Summer, when the sweating because perspiration evaporation caused by air deposition is not out of the body; winter scalding heating, wear unlined also sweating more yang outside, conceal pith. (Do not hide fine winter, spring will be patient temperature) the body of the state in this environment most presumable to obtain sick, the feature of the skin to open and near down the aptitude to withstand Evils getting aggravate, very lightly lead to accumulation of dampness in vivo, resulting in Yang Qi ebb. Dampness mar the people body, bigger than the cold evil.
summer season, people quest atmosphere conditioning, nectar chilly drinks, eat cold dishes. Iced beers, from the inside out, from pate to toe reveals a cool hammer. As everyone knows, when because the sake of this hasty, yet also the wet evil buried deep in the body, transform troubled along our health a huge risk.
July and August every year called the long summer, seasonal humidity at this time, the corresponding body in the spleen. Wet in Chinese medicine, known as the If the long summer excess humidity, it is cozy to damage the spleen. Meanwhile, the spleen transport of liquid water, which is represented by easy to decline yang, yin Yi Sheng, wet evil violation of the human body most vulnerable to injury Spleen and Spleen disability has beyond contributed to the intrusion of dampness.
Some people like to eat pork, meat taste salty cold aid of sputum, meat can also cause more phlegm, if you feel the body wet heaviness, best to stick to eating vegetarian fjust aboutme time; long-eat rice power boiling pot of rice, are threaten to cause the body wet. Body wet people can use barley bean soup or rice crust to determine. After a while barley bean soup to drink, drink millet gruel to Bubu stomach, spleen and health a long time, wet from the technology.

whether the body self-diagnosis means
get up up wet - look to wake every morning feeling
period if that particular fatigue, cilia and faint, 打不起精神 to, alternatively favor to wear Like the pieces of rainy dress, the entire body is no fresh, human are also lazy apt shake ... ... you can definitely have your body wet. Toilet - discern the early a.m. stool
expedience, you can look at the stool. Is not pasted to the toilet, and a carton of water also washed without a web. Inconvenient to inspect the toilet, toilet paper can also be observed, the regular is enough if one or two of periodical, if reiterated three to five sheets of paper do not rub rub is also the web, (which is a single inquiry on the causes why query stool) also shows the body are wet. Stool color and body shape can help resolve if there is wet. Great is the normal golden yellow banana-shaped, but few are this healthy stool. Body there are wet, the color blue stool, loose stools soft shapeless, (this is one momentous arrow of deficiency, numerous people have) always have the feeling did not crash the web. A long time, stool toxins produced accumulates in the body, then a crowd of maladies.
bathe time - after using the lavatory to see tongue
We normally begin wash, and brush your teeth ahead we may extract a few seconds, the mirror to see their tongues.
healthy tongue is roseate and moist, a layer of the tongue tongue, thin pearly and calm, gentle wet and dry, not slippery and dry. If the tongue not encounter these targets, it means that there are problems of physical function. If the thick pearly pelt, looks slippery and wet, then a cold body; If the rough or thick tongue, the greasy yellow, then the body peppery and humid; if crimson tongue without coating, then the body has to a definite heat Shangyin the amplitude.

important addition to the on 3, there are two identification methods:
First, look up in the morning when brushing teeth, evil nauseating. A lot of people say that they brush their teeth to vomiting, nausea, larynx inside there is always the slightest Lara, Buganbujing feeling, even spitting, only a little. Second, the morning feeling a small calf is not sour, are heavy. These are also typical of the wet, the course a excellent direction to dampness, is the point of rubbing bearing mountain cave.

(also Sanyinjiao
, Yin Lingquan
are profitable, it is best to use moxibustion)
equitable looking for a bit, called Wu Guozhong of this article, I am in TV seen above, we are interested can quest his blog


if the world there is a drug, but also eat, but also drunk as a tea, not only delicious dependents, but also for the whole family diseases are not students, you would like to attempt it?
them 1 barley, one red beans. These 2 entities, what ratio do not absence to, grasp a handful, as forever, wash water and placed inside the kettle boil, Aohao to share behind the spleen is the dampness - barley, red bean porridge.
red bean porridge boiled barley have a lot of capability and an masterpiece. Hard barley, red beans are also very hard, if you have been in the pot, boil, boil about an hour is not bad, it is a garbage of fire or electricity, and they might even the water boiled away, resulting glue at the end. I suggest two ways: The first method is added to the pot enough water, boiled burn, barley and red beans in the pot so bored for half an hour, and then opened fire, boil for half an hour after the muggy, to cook the red bean porridge. The second method is more simple, that is not commonly accustomed in the vacuum flask is now home to clean, the barley and red beans on the inside, and then down into the water, keep our noses plugged the 1st bottle, so every night or getting up in the morning is the porridge , and just for breakfast drink. This is a very easy way, but also the most energy efficient, do not boil out.
barley has a good red bean porridge, is how to boil not viscous hair thick, always beneath the red beans and rotten boiled barley, the above is reddish soup, red beans and barley, and most of the active ingredient in soup Lane. Porridge, the water put more some of these soup enough for us to drink half a day, and just right for when the tea. If it is summer, achieved the morning must fight for it, because it will taste a drink in the p.m..
The effect, then it is no small matter. Barley, in Chinese medicine called Red beans, in Chinese medicine called Modern mental accent, heart deficiency, diet, exercise less, spleen wet Sheng. It is essential to dampness, but also fill the heart, but also spleen and stomach, none other than the non-barley and red beans. Their porridge, is proposed to be fully spirited element is sponged by the body, they also do not cause any burden to the stomach.
barley and red beans on the We do not think bulging is edema. Look at people today, 10 which at fewest 5 to 6 body fat, which is swelling, called obese. In the Chinese view, obesity Ye Hao, edema or however, means that the body has wet. Liquid water can not stream with the blood, retention in the body between compartments, the rapid expansion of the body together. This edema, obesity, too, is only a superficial depth just degree. Dampness of strong medicine or food can remain in the body get rid of the water liquid, but also can be swelling. Therefore, the treatment of edema will use red beans, and testified,Supra Bullet Shoes, barley, red bean porridge has a good anti-obesity, both to deduct from, not ache the body, especially for middle-aged obese, the effect is especially good.
often asked: is called a US-ah! As long in the water of rice, containing moisture, moist and sticky, so thickening the rice to a boil. Red beans and barley are the dampness, and in itself does not contain moisture, so they do not boil how thick the soup is very remove. Chinese medicine is the use of precisely the nature of it this explicit to the human body to get rid of the wet, once added to rice, it method added to the moisture, so the thick porridge to the. Although the taste may be better, but is not a good thing for health, because that a rice, all the red beans, barley to have been in vain, not effect.
weekdays minds of trouble, and fatigue over the heart and training less, often face bloodless, with plenty of spirit is not enough, and even heart palpitations, sleep, emotion of heaviness in the head, such as wrap, empty heart. This is the body of a wet gas shortage coupled with the extravaganza of the heart, you can add some barley longan red bean porridge cook. Longan sweet warm, appetizer spleen, alleviate the nerves and blood, the heart can influence positive, heart warming gas, people full of stamina,Supra Trinity NS Shoes, full of air. It is principally suitable for strong mental, is also very suitable for the aged.
youth male disposed to irritability, insomnia,Supra Skytop II Shoes, or face, rash, acne, this is Firelight, excessive heat caused by the interference, you can add red bean porridge barley lily or lotus seeds and cook, or Both are Canadian.
Lily to the lungs, loveliness, but also pure heart and fire, and truce of mind of God. Lotus the most maintaining the heart, a pure heart fire, while spleen, kidney, but little Zhise lotus efficacy, the body can be relatively thin human, but that the body is not stasis probably more desirable to the fat.
with lotus seeds, when to clear the inside of the heart. Of course, if too mini taste of this soup, you can also add a tiny sugar. In assorted types of sugar, only sugar is cold in ecology, can a pure heart blaze.
If you grab a cold or they have a cold body, cold tolerate pain, poor desire, red bean porridge in the barley plus a few slices of ginger. Ginger and lukewarm, able to fend off the cold temperature in the spleen and tolerate. Note that ginger is not extra, extra spicy to make a porridge made. If you want to multiplication some spices in the soup, it will only put brown sugar, and brown sugar are also of temperature.
is value saying that the livelihood of postpartum women, the drink the soup to remove the barley, which add points in the jujube, jujube can be warm in the spleen, blood, is very appropriate.
kidney who can barley add some dark beans in red bean porridge. Because the black into the kidney, and kidney beans with very alike fashion, is the kidney of the best.
now usually known as beriberi, is a typical hot and humid location. jewelry barley can be added to soy bean porridge, eat their porridge, and boiled out of the soup with the feet. Outside wen, very good results.
If the cough, it can be slit to the core pears, peeled 1 2 cm square small pieces, add barley cook red bean porridge, you can lungs, phlegm, thirst quencher.
yam and pumpkin can be placed on barley cook red bean porridge. Yam is understood as Pumpkin can Buzhongyiqi, but also anti-inflammatory, analgesic, insecticide, detoxification, conservation of the pancreas, discourage diabetes, it is a quite good thing.
adding to red bean porridge barley, we can also learn more approximately a diversity of edible, taste, replicability, their increase and subtraction, more suited to their physical makeup of the diet prescribed to. This will truly be a health edible to share.

look dull, mental deficiency, and even heart palpitations, sleep, mind empty: barley, beans plus longan

irritability, insomnia, or face, rash,Cheap Supra Shoes, acne: barley beans plus lily, lotus seeds

cold stomach pain, poor appetite, cold: ginger

barley kidney beans: bean barley

beriberi add black beans: bean barley plus soybean

cough: Italian rice red beans plus pear

loss of appetite, body Leishou: Add yam bean barley

diarrhea, abdominal pain, diabetes: barley beans plus pumpkin

physically weak, premature ejaculation, seminal emission, excessive urination at night: barley, beans plus Gorgon

fertile women: less barley, plus a small value of Astragalus, Codonopsis

mothers: less barley, additional dates, millet, brown sugar, red bean porridge barley addition and subtraction

Summary

chief symptoms and disease
main square
Modified
body has wet tongue weary, shapeless stool, or body weak mordant, the body weight, or joint negative, or jaws sallow dull and tired, or bloating, headache, or body fat, phlegm, or hands, feet, face prone to ringworm, fowl pox ... ...
barley, red beans equal parts, add water, boil porridge, any is the soup for tea, while the leftover is porridge, eat.
see blunt, cerebral deficiency, and even heart palpitations, slumber, mind blank
Add longan
irritability, insomnia,Supra Cruizer Shoes, or face, rash, acne
Canada lily, lotus
stomach cold pain, poor appetite, cold
add ginger
kidney
add increased soy beans
beriberi

Add pears

cough loss of appetite, body Leishou Add yam

diarrhea, abdominal anguish, diabetes, plus pumpkin

physically languid, premature ejaculation, seminal eruption,Supra Footwear, redundant urination at night plus Gorgon
pregnant

by barley, plus other decrement of motherly

barley, increase dates, brown sugar and other