Add it apt the total amount you !

!fingers, toes and more
rubbed, insomnia, headache and do not fret.
healthy brain often rubbing the thumb, index finger rubbing gastrointestinal often nice.
often rubbing the middle finger to a strong heart, the liver often rubbing ring finger truce.
strong kidneys constantly rubbing the little finger. Ten of the strong heart,
hands on the plug brain remove, rotating joints meridians,
supination stretch muscles loose, rubbed his fingers cured headaches,
massage 4 off-line blood, shaking loose shoulder shoulder turn cervical,
ardent morale of a chilly angle:



healthy fingers are the same: nails pink, shiny, gentle thickness, softness and hardness, not easy to break, the surface flat, half-moon nail root (a half months, also understood as health circles) were white. Health Quick

hand fingers have six meridian, and the entire body organs, tissues, organs of communication, there are about 99 points (area), can reflect the health of body organs. Massage or press these points, almost reduced overall disease.
fingers corresponding lung meridian meridian corresponding apparatuses
thumb concordance finger to the heart and lungs great intestine meridian
stomach, intestines and digestive organs
pericardium meridian facial middle finger, ring finger and the triple burner meridian
liver lung and respiratory system
mini finger heart, small intestine meridian kidney, circulatory system

morbid different fingers:
a half color
gray: possible stamina is weak, easily lead to anemia,GHD Straighteners NZ, fatigue, weakness.
Pink: organs feature may ebb, physical effort is also large, accessible guide to diabetes, hyperthyroidism and other diseases.
Purple: probable to reason disadvantageous cardiovascular and cerebrovascular blood circulation, blood oxygen absence, easy to dizziness, headaches, atherosclerosis.
black: more mutual in caustic heart disease, malignancy or long-term pill.
a half size
best: place of ​​the nail 1 / 5.
fewer than 1 / 5: said cheap energy, poor assimilation. If a half a sudden dim, lessen, disappear, should discourage some of the early consumption of disease, cancer, and bleeding. Stay up all night, ###### is excessive, a half will evaporate, quite laborious to grow.
greater than 1 / 5: mostly cardiac hypertrophy, heart and brain blood containers prone to lofty blood oppression, stroke and additional ailments.
state
nail color has faded, a digit of perpendicular distribution: This is a manifestation of the body of water absence, and the fingers corresponding to the function of organs and tissues of the body feeble.
color, black, irregular, a number of horizontal distribution: This is the manifestation of anemia and malnutrition, or a few months antecedent has been physically transferred.
hand has 6 meridian of the organs and body tissues, organs of communication. About 99 points (districts) can reflect the health of body organs and body tissues of various organs, organs of communication.






health whenever,GHD Purple Butterfly 2011, anywhere the use of fingers fitness fitness
hand surgery, the biggest advantage is that whichever time: the time for lengthy appointments more significant, the microprocessor ten minutes before the destroy with the content, fasting is not longer serving impatient waiting for it entire ... ... prospects,GHD IV Mini Straighteners, as long as we ambition, entire hands and sleepy time can be a health time.

basic health care: the thumb fingers massage massage can relieve
: heart disease, allergic dermatitis, hair wastage, sore throat;
index finger massage can relieve: constipation, loss of appetite, tolerate pain, chronic gastritis;
middle finger massage can relieve: liver disease, fatigue, appetite, tinnitus,GHD NZ, dizziness;
massage can relieve the ring finger: a chilly,GHD Purple Gift Set, sore throat, headache, urinary frequency, sweating , Gong cold;
little finger massage can relieve: back pain, back pain, menstrual disorders, visual fatigue, obesity, insomnia.

massage:
1. the first left-handed massage. Press the right hand thumb and index finger on both sides of the left thumb, consciousness pain when to insist on as 10 seconds.
2. the right hand index finger and thumb grip the left thumb up and down, respectively, pushing down, cling to 3 seconds.
3. for the right hand massage, the same path.
pain
fingers fingertip fingertips every meridian, corresponding to differ interior organs. Small fingers ambition start to pinch the hook root, and then blow and turn, if the fingers are particularly grief in that organ associated with this meridian may be a problem.
little finger pain: heart or small intestine may be a problem. Close to the ring finger little finger side of a small red hole, the other side of a small Ze points. Less closely related to red and the heart, heart aggression, pushing down the little finger finger, you can mitigate the condition; less Ze is associated with the small intestine meridian, indigestion, you can press hard on the site.
ring finger pain: It may be sore throat or headache. Red points on the ring finger, rub the area when the fever can relieve symptoms.
medium finger pain: likely cardiovascular discomfort. Red on the medium finger in the cavity, the heart can not stand the discomfort deserving to illness, here will feel pain.
index finger pain: Possible colon problem. Business Yang points on the index finger, constipation and pain when the pressure of the finger felt.
thumb pain: respiratory system problems. Small affair on the thumb hole, and lung are closely related. Such as lung disease pressure in this area may be painful jump.
fair the right coupler for the case the problem is not just the right
related to the corresponding finger, can ease the pain. 3 minutes each operation daytime 1 - 2 times.
liver disease: right thumb pinching the two joints.
tinnitus: pinching hands ring finger 3 joints.
diabetes: the left thumb pinching the two joints.
Hypertension: According to the root of the left little finger.
heart disease: pinching the inside of his left little finger three joints.
dysmenorrhea: pinching hands index finger three joints.
eye fatigue: pinching his right middle finger three joints.
upgrade and maintenance: a amenable health refers to the physical health since the operation
reflected in the hand, the hand's health will not be ignored. We often of the keyboard, txt message, the Some for finger dexterity, finger joints do not practice toughness, the following can be free to choose.
wade away: his hands swinging violently in the chest,GHD Midnight Gift Set 2011, wrist approximately 10 seconds. Can promote blood circulation of the hand.
drop: the fist in the chest with both hands, assume the hands of a small ball. Grip force, number of Mo 5 sound, attempt to set aside open fingers. Can be a strong hand and wrist, the fingers flexible.
fingertips: hands and fingers simulate playing the piano, playing one along one beginning from the thumb to the palm. Repeat 20 times. Can exercise the control and hand activity.
pressure means: the ten fingers to detach the pulp for disapproved to force of pressure. Acid until the pain until the knuckles. Repeat 10 times. Can training knuckles toughness and flexibility.
shove palm: his hands together in chant in the chest, left wrist forced into the right hand of cooperation to reserve, and then turn left. Can be a lusty wrist, and improve the flexibility of the wrist alternatively palm.
rubbing means: the folder with the thumb and index finger fingers kneading massage, from that root to the fingertips. Fingers can subserve blood prevalence.
drag means: the right hand holding a turn left thumb, and then forced straightened out, pulling each finger in turn, change the other hand to repeat the same operation. Blood circulation can aid your fingers, strong ligaments.
for that: in order to exchange the fingers of both hands on that action. Flexibility to exercise the fingers and brain response coordination.
relax: Let the overhanging arm, free rock, hard rock and then, until the date of hand entirely relaxed.
some things about massage massage

strength and reflex districts for most points is not painful, there will be no effect, so the need to motivate strong point, the pain a little heavier. But the force is also not too cumbersome, at the peak of there is manifest pain on the line. Massage, the force after the first light heaviness, increasing strength, to the maximum acceptable by far.
massage masculine massage array
premier left, then right; women the inverse, the 1st right, then left. If not enough period, at all times a hand massage points ashore it.
fatigue
point massage carefully reiterated several days later, her condition improved and points of warmth lessens, the disease signs of promotion. If the condition does not amend, the tenderness was slow, this namely the point of labor. The same left and right points, you tin turn right and left point knead.

Note
1
massage massage before the break.
2 binge drinking, meal, bath and fatigue within 1 hour while not to do hand massage.
3 If the initial sour later local rubbing, slight pain, swelling and feeling, this is the reason superfluous force, ought reduce the intensity.
4 small hand-hole situation, massage, some number of points accessible instrumentation, such as the fountain pen, pellet pen and other tail (must be smooth and rounded) reception the point. Remember
5 massage normal breathing, do not clutch your expiration.