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eat ample fresh fruit juice,nike sweet classic high, you can make the blood alkaline, but also to the feature of blood cells, liquefied toxins.
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(d) of beans

bean can excrete toxins from the body, addition metabolism, but also can protect the liver, Liver pathogenic blaze.



must be worthy of the name of ore water, it contains track factors and minerals the skin absences most. Supine behind rinsing the face with a neat mineral water drenched gauze, and apply to face and await apt dry gauze, soaked again, and so made intricate, is equivalent to the face had a trace of the nutritional accessory.
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algae mostly alkaline foods,nike air force 1 low,2010 wind max Three Alley Tingfeng Lve, so have the same efficacy, and fresh fruit nectar, and its collagen, too allows collection of radioactive substances in the body along with the garbage out of control can be highly effective radioactive blood oppression and center ailment. I constantly feeding these foods, no only can exclude the pollution underwent at the body, yet likewise can discourage and dwindle diseases. So good and readily available food, you can not always eat you?
(b) of the food fungi




especially women, absence of water reasons precocious aging of their bodies, the skin deserving to However, the metabolism of women than men deserving to slower expense is lower than men,nike shoes china, women tend to drink less than men, which makes the body and skin problems simultaneously. Women do is, by fewest a glass of water each morn and evening. Cup of the morning to clean the intestinal tract. Additional loss of water by night,nike foamposite, the night is vouched a cup of blood overnight, do not, via absence of water is too thick. Blood viscosity will scale up the head of oxygen, dye deposition, so come early aging. Therefore, the role of drinking water every night can not be underestimated.

in fruits and vegetables, tomatoes are the maximum content of vitamin C a, so to ensure a tomato a day to meet the annual requirement of vitamin C.
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(a) of the pig

(c) fresh fruit


especially women who absence to cut corners, tea is the most natural and most effective weight loss deputy, and then nobody more than tea, the disposal of intestinal portly.
dark fungus (increase) usually wasted to clear the blood and the body of noxious materials and toxins.
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Third, a cup of vinegar
five, a bottle of mineral water


three meals a day in vinegar can postpone the occurrence of petrifying of the arteries, has been repeated numerous times health attention is general sense, as women, in addition to diet, the increase in the dresser a bottle of vinegar, wash your hands after each period premier deposited a layer of vinegar,nike air max 97 Hyun Dance, quit 20 minutes and then wash, you can make the skin soft white slight hand. If your residence's water quality and hard, you can wash your face in the water a mini each day put a little vinegar, you can activity the role of beauty.

matron must beverage tea, and if there is not stomach problems, green tea and oolong tea is best.
superfluity of humidity is the conservation of health and pulchritude.

Second, a tomato

4, a cup of yogurt

six, a bag of tea