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General of the Army
Join Date: Mar 2011
Posts: 1,698
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Red bean powder ─ ─ detoxification, blood, stovepipe
red beans with blood the abscess, the role of detoxification, but also conducive to the effectiveness of the water swollen back, in terms of nutritional value, red beans are rich in vitamins B1, B2, protein and minerals, there is blood, urine , swelling, and promote cardiac activation and other effects. Prevention and treatment of swollen feet can eat, anti-obesity. Red beans in the stone base components to increase gastrointestinal motility, constipation and promote urination to reduce, eliminate heart or kidney disease caused by swelling. In addition the fiber helps the body excrete salt, fat and other waste, there are stovepipe effect.
*** Fast Super efficient self Exfoliating Mask
ingredients: plain yogurt 10g, red bean powder, 10g;
practices: red bean powder, mix with plain yogurt to easily apply the full extent of wiping, gently apply to the face, except around the eyes and lips, about 5 to 10 minutes, then wash with warm water; twice a week;
Effects: wash your face with red bean powder is a natural maintenance of the old law, red bean powder, fine particles can be fully penetrate pores to remove dirt, and has the effect of massage skin, so Women often face red bean powder can keep his face rosy, another yogurt lactic acid is not too heavy, so very appropriate to apply face. You want to look bright and moist, try the red beans + yogurt fast beautiful effect of it! T-zone thick cuticle deposited with the best, no cleanser, a single wash with warm water, can make the skin clean of old dead skin cells, skin is full of glossy, rich in lactic acid in yogurt is soothing sebum cell binding, and promote skin newborn skin is a good helper!
thin:
1, red and green lily soup
material: mung bean powder, bean powder, Lily flour, 50 grams;
Method: Place all ingredients add water to a boil close to the fire to the powder, cooked over low heat, adding the right amount sugar or salt, salty sweets can;
Effects: mung bean vitamin can help reduce melanin, red beans to heat detoxification, while the lily is to nourish the skin.
2, to the water swelling method for making soup
: barley flour 20 grams, 30 grams of red bean powder. Add Shuizhu Shu, then add rock sugar, until dissolved turn off heat and let cool edible.
effect: This soup will help beautify the skin, nourishing Qi, benefits of water swelling. Qi and blood can red beans,
benefits of water swelling; barley water can benefit the spleen, heat abscess.
3, red bean powder diet
itself is cold at the end if you can not eat too much bitter melon powder, bean powder, the weight of these cold food, you can try this. The following content is posted, for reference!
I heard a Chinese medicine practitioners to provide ways to lose weight, he has stressed that effective, a week can be reduced 5-10 kg, this time I tried, those who are interested may give it a try!
method: cook a big pot of red beans, no sugar, when to eat three meals a supper, and ate, eat all you want, thirsty to drink water boiled red beans.
no limit, but can not eat anything else! up to 12 days after the operation to prevent a rebound. and then ........ no, it's that simple. If the weight dissatisfied once after a month.
Summary: red bean method is finally over seven pull! the end to win! HOHO /. a total reduction of 12.5 kg .. oh very accurate is because even the base not the original 106 kg, height 165. So basically achieve the desired objectives. preparing food in the coming week to keep current.
red bean powder diet:
How to drink:
1, cup add 3 teaspoons of red bean powder.
2, adding hot water mixed evenly.
TIP: dissolve the powder will not eat better.
number;
1,1 days, 3-4 times, the most effective meal before drinking.
effects: weight loss to eliminate constipation and swelling of the two barriers, as rich in protein, zinc, potassium, and beauty of the breast is also very effective.
recommend people: time and again failed to lose weight, weight loss, poor, fat and easy physical nature MM.
2. Internet rumors of a super thin legs of food]
want to have beautiful legs ~ the weather is warming up, and another time wearing Qunqun ~ thin long legs, is the dream of every MM Oh, to recommend weight-loss is a grand legs star food - red bean powder! Oh, lovely legs no longer a dream!
How to drink:
take two spoonfuls of ~ three tablespoons of red bean powder, add hot water mixing, you can add a little honey Oh ~ You can also add a spoonful of barley flour, the effect is even better!
2 times a day
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