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World Health Organization, sub-health state
no organic disease to the body, but there are some functional changes in the state called the
directory
the performance of several sub-health: treatment of people who most likely clinical diagnosis of sub sub-health factors led to the lives of sub-health factors are the following non-disease patients also Sub-health Syndrome with Chinese medicine treatment of a balanced view in the sub sub 2 balanced view of the role of modulating the parameters required to ease pressure wolfberry tea health 1, health status should be 2, sub-health consequences of disease prevention and health care 1 testing, nutrition 2, modulating habits Method 9 kinds of prevent sub-health of the

(2) signs of change, but the current medical technology can not be found pathological changes. (3) poor quality of life, long-term at a low level of health. (4) lesions associated with chronic diseases other than unhealthy signs. Whether the development of sub-health as a serious organic disease is uncertain. However, the sub itself is the problem to be solved. Physical growth sub-health: nutrition and nutritional imbalances students exist, weak constitutions. Psychological sub-health: from family, school pressure, causing the youth's rebellious, repeated psychological inferiority complex, and psychological weariness, the less resistance to frustration. Emotional sub: This should be concerned about society, passion for life, but in fact they are indifferent to many things, so that their own Thinking of sub-health: thinking of superficial, fragile, not strong, easy to accept and change themselves to external stimuli. Act sub: the stylized performance of behavior, prone to long time behavior of the radical. According to the survey found that the treatment group, age of patients in the sub-health state more than 18 to 45 years, with the urban white-collar workers,
sub-health, and these diseases are related
especially women in the majority. Because of this age who face the college entrance examination, business entertainment, business, interpersonal, job competition, prevention of sub-healthy diet community

will be active, long-term environmental stress in tension, if not scientifically self-adaptation and self-protection, it is easy to enter the sub-health state. Judgement in the sub-health approach: sub is still no clear indicators of medical diagnosis, so easily overlooked. Generally, if you do not have any obvious symptoms, but a long time in one or more of the following states, you pay attention to sound the alarm has been a sub: insomnia, fatigue, loss of appetite, fatigue, palpitations, resistance is weak, irritability, frequent colds or mouth ulcers, constipation and so on. In a highly intense work, learning the state shall pay special attention to these symptoms. The people most likely to sub 1, is an excessive burden on the spirit of the people;
health
2, is the mental heavy persons; 3, the burden is relatively heavy manual labor people; 4, is the interpersonal tensions , resulting in relatively heavy burden on the people; 5, is engaged in simple, mechanical work of people (outside the lack of communication and stimulation); 6, is the pressure of the people; 7, who is living without the law; 8, is the diet balance, smoking alcoholics. Clinical diagnosis of the factors that lead to sub 1, poor diet. When the body too many calories or nutritional intake of poor, the imbalance can lead to the body. Over

volume smoking, drinking, lack of sleep, lack of exercise, depression, mental disorders and air pollution, long-term exposure to toxic substances, but also occur in this state. 2, lack of rest, especially the lack of sleep. Living without law, without the normal daily routine has become a common phenomenon. For teenagers, the film and television, network, games, dancing, playing cards, mahjong, and other entertainment, as well as pro forma burn the midnight oil, etc., often disrupt the patterns of life. Adults sometimes as entertainment (such as playing cards, mahjong), caring for patients affected by the rest. 3, excessive stress, too much pressure. IT white-collar workers in particular, lack of physical activity, exhaustion.
prevention of sub pay attention to sports
4, long-lasting negative emotional effects. The main factors causing the lives of sub-health are the following 1. Fatigue caused by energy exhaustion. As competition becomes more intense, people carefully, Yongnaoguodu major organs of the body a long period of deficits of the non-normal load conditions; 2. The human body from aging, showing a lack of physical strength, energy, why he did not, decreased social adaptability; 3. Modern diseases (cardiovascular and cerebrovascular disease, cancer, etc.) early. Before the onset of the human body for a long period of time does not appear organic disease, but have occurred in the functional disorders, such as chest addiction shortness of breath, dizziness radius circle equation, insomnia, forgetfulness, etc.; 4. Human biological cycle of the low tide . Even healthy people, but also in a specific period of time in a healthy condition, such as women in the menstrual cramps before the show irritability, anxiety, mood swings, irritability and so on. Also sub-illnesses computer syndrome disease: also known as High-rise syndrome: the material of glass and concrete buildings built in modern high-rise, although equipped with a sound of air conditioners and artificial lighting. However, where the incidence rate of work of the people living and working in much higher than traditional buildings in the people. Air conditioning disease: environmental factors conditioning disease is caused by disease. With the air conditioning in the workplace and the popularity of the room, its incidence increased year by year. Examination syndrome: the entrance examination every year, every year there are always some candidates, usually done quite well, but the one on the examination room, a blank mind, once the exam is over, the knowledge of the mind, and suddenly jumped out, physiological phenomenon known as

sweet syndrome: a family of sugar essential food, the sweetness of sugar into the hidden threat to human health. Diet, those who prefer sweets, often caused by excessive sugar Appliance Noise disease: the United Nations Organization for Economic Cooperation and Development study on noise pollution concluded: one can tolerate the noise limits of the average not exceeding 65 decibels. Office of the syndrome: As China's economy continues to develop, large and small offices have more and more. Orderly, comfortable temperature, splendid style, clean and bright office, such as not pay attention to environmental protection, its staff is very susceptible to Writer's cramp: Writing spasms have long been engaged by the occupational factors, fine hand movements, leading to hand muscle spasms, dysfunction occurs mainly by writing a symptom group. Chinese medicine treatment of a balanced view and bid farewell to sub
sub
TCM theory holds that healthy people should be a balance and harmony of the organism, from the decision of yin and yang, essence is absolutely. , lift out of relative balance. Deviation of a certain extent, immature state of the disease is the significant sub. 2 balanced view of the role of modulating the sub TCM theory of Clinical do 2.1 The Chinese believe that the human body to guide the diagnosis and treatment of yin and yang as the representative organs, essence, qi, blood, body fluid filling and function of coordination is the best state, in a word: Once this balance between yin and yang, deviations, can be summarized as yin Cheap Nike Air Jordan 5, yang, qi, phlegm and other various permits, there will be various trends of human pathology sub-health state. Physical evidence of pathology on the Treatment of sub-type as the basis for Chinese medicine. Modulating the balance of the whole concept of starting the yin and yang balance, back to normal organs and blood disorders. 2.2 The guide drug intervention using drugs The cold, empty then fill it, but in reality the diarrhea Zheng Jian Shenpi such as fatigue, less gas lazy words, apathetic of qi deficiency, qi can be to adjust the virtual. The sound of high-shortness of breath, irritability, red tongue Yu Huang dry heat syndrome, diarrhea can be implemented in order to flirt blog. 2.3 Guiding the choice of health care products and food labeling regulation function of many commercial health care products, are declared non-toxic side effects, but its performance is more than a cold and heat of the differences, those who make up the majority side, partial diarrhea Zheyi lack. Huang that the incidence of middle-aged sub-health supplements and indiscriminate use of health-related. Therefore, when used, to fully understand the characteristics of its effectiveness, according to actual situation of physical selection of cold and heat. Nutritious diet and reasonable, it is necessary to attach importance to promoting the role of flavors on the human body, but also to prevent the flavors too much and damage internal organs. excellent guidance. 2.4 The guiding health practice of Chinese medicine for thousands of years has accumulated a wealth of health experience, to create a variety of ways: exercise, qigong, guided breathing, emotion wins therapy. Balanced view requires attention to all work and rest in the method of choice to balance appropriately. Hi can let emotions such as joy, blood Tom Lee, but after hi is Regular exercise can promote the blood and clear the meridians, improve physical fitness, enhanced functions, but the fatigue and the disability allowance gas consumption. In short, to To fit the individual for the degree, the Ginseng Tea Ginseng pressure relief wolfberry wolfberry tea ease competitive pressure and rapid development of social, work, study pressure, emotional distress, thinking too much, family and marriage instability, mental stress can lead to neurosis. Ingredients: Ginseng 20 grams, 10 grams of wolfberry, hot water 500ml. Approach: the parameters must be placed in hot water to boil, cook over low heat then add about 1 wolfberry minutes. Note: ginseng can prevent aging, to add strength, increase the body's resistance, and can Spleen Yi Fei, Sheng Jin, soothe the nerves. 1 health status, health status should state (1) the stability of body weight: body weight changes within one month of no more than 4kg, over who is not normal. (2) the basic body temperature around 37 ℃: changes in daily temperature of not more than 1 ℃, than 1 ℃ who is not normal. (3) pulse 75 beats per minute or so: generally not less than 60 times, more than 100 times, or as not normal. (4) normal adults breathing 16 per minute, 20 times: respiratory rate and systolic ratio of 1:4 beat, breathing less than 10 times per minute or more than 24 times as not normal. (5) stool Basic Timer: 1 ~ 2 times a day if no bowel movement for 3 days or more than 4 times a day is not normal. (6) daily food intake remained at around 1 ~ 1.5kg: a week of daily consumption of normal food intake more than or less than 3 times the normal intake of 1 / 3 is not normal. (7) in 1500ml of urine a day and night around: 3 days 24 hours continuous urine output more than 2500ml, or urine output less than 500ml a day is not normal. (8) adult female menstrual cycle in 28 days: lead or push for more than 15 days after the abnormal, often associated with dysmenorrhea. (9) normal adult men and women after marriage to childbearing: couples live together without contraception, 3 years of infertility as not normal. (10) Daily living on time: 6 to 8 hours of sleep, if less than 4 hours or more than 15 hours a day is not normal. 2
sub sub test test
From the above, there are many sub-health testing methods. The following is sent User-off: [Method A] (1) 25 to 50 years of age, potbellied, a sign of maturity, but also high blood lipid, fatty liver, hypertension, coronary heart disease partner. (2), alopecia, alopecia areata, bald early. Each hair has a lot of hair loss, this is the work pressure, mental stress caused. (3) frequently go to the bathroom. If you are aged 30 to 40 years old, excretion times more than normal, indicating that the digestive system and urinary system began to decline. (4) ######ual decline. Early middle-aged man appeared backache, leg pain, loss of libido or male impotence, premature menopause women are the first signal of recession body as a whole. (5), memory loss, forget the name of an acquaintance. (6) mental arithmetic ability is getting worse. (7) things often regret, anger, irritability, pessimism, it is difficult to control their emotions. (8), concentration, ability to concentrate is getting worse. (9), shorter sleep time, wake up do not recover from fatigue. (10) want to do something, for unknown reasons, daydreaming, my mind and thoughts, inability to concentrate. (11) to see what is not pleasing to the eye, irritability, frequently angry. (12) in a sensitive state of tension, fear and avoid someone, somewhere, something or something. (13) for their routine is disrupted and unhappy life, always wanted to restitution. Things have been done has been to understand the issues, thought and examination, and repeated himself for this kind of frustration. (14) who have some discomfort or pain, but doctors can not find the problem, and still not assured, always thinking about it. (15) are troubles, but not necessarily know why the trouble; do other things often can not divide the attention of the trouble, trouble that can not seem to get rid of. (16) depression, with a heavy heart, unhappy day, work, study, entertainment, life could not get the spirit and interest. (17) easy-to-fatigue, or no obvious reason was lack of energy, tired. (18) fear with people, dislike many people, in front of others without self-confidence, nervous or uncomfortable. (19) in a bad mood fainted, unable to control emotions and behavior, and even a sudden could not speak, could not see, breath, muscle twitching and so on. (20) feel that others are not good, people do not understand you, laughing at you or against you. After things had to be aware of, it seems that their are too many things, drilling a dead end. More than we can control the period, that already has Another three were easy person; Thirdly, it is premature descent and genetic health of the people thinks. [Method II] were following these symptoms, a test that they are not measured in the sub-health state. If your cumulative score over 50 points, you need to sit down, reflect on your life status, exercise and nutrition, etc.; If the cumulative score over 80 points, rushed to the hospital to find a doctor to adjust their psychological, or is the application for leave, a good rest for some time.
hair loss
(1) morning and wake up more often hair loss. 5 (2) was feeling some depression, they will see out the window a daze. 3 (3) yesterday to a good thing, how can not remember today, but in recent days, often the case. 10 (4) fear into the office, find a job boring. 5 (5) do not want to face my colleagues and superiors, autistic tendency. 5 (6), reduced efficiency, the boss is unhappy with you. 5 (7) After an hour of work, physical fatigue, chest tightness, shortness of breath. 10 (8) morale has not high. The most puzzling is the great unknown of the anger, but no energy to attack. 5 (9), three meals a day, eating very little, excluding weather, even if the taste is very suitable for their own food, has recently often insipid. 5 (10) looking to escape the office early, in order to be able to go home, lie in bed for a while. 5 (11) on the city's pollution, noise, very sensitive, more eager than the common people quiet, tranquil landscapes, physical and mental rest. 5 (12) no longer as keen on meeting a friend, a kind of Qiangdajingshen, barely entertaining feel. 2 points (13) often can not sleep at night, even fell asleep, and always in a state of dream, sleep quality is very bad. 10 (14) significantly decreased body weight, morning and found deep eyes, chin prominent. 10 (15) declining sense of immunity, spring and autumn, influenza a result, bear the brunt of their own, escape the 5 (16), decreased ######ual performance. 10 [Method Three] appetite shows through your health: (1) and easy hunger appetite, body wasting away, accompanied by thirst, polydipsia, polyuria, which is likely to be suffering from diabetes. (2) in the near future appetite, but weight loss, accompanied by fatigue, heat intolerance, easy sweating, irritability and other symptoms. If there is full and slightly bulging eyes, may be suffering from hyperthyroidism. (3) after eating a lot of greasy food, there was significantly decreased appetite, accompanied by abdominal distension, nausea, intermittent abdominal pain and other symptoms of indigestion may be caused by injury food. If you can still appetite, eating greasy food, the right upper abdominal pain, which may be something wrong with the gallbladder. (4). Binge eating occurred after a sudden upper abdominal pain, accompanied by nausea, vomiting, fever, analgesic does not alleviate the symptoms may be manifestations of acute pancreatitis. (5) sudden loss of appetite, see the boring food, especially greasy food is met with nausea, general fatigue, backache, weakness, dark urine, yellow, such as tea and see the whites of the eyes yellow, may be suffering from viral hepatitis. (6), poor appetite, see the boring food, stool is not normal, eating greasy food to diarrhea, which is the performance of indigestion. (7), abnormal appetite and abdominal distension, and more in the food after the increase, reduce bloating when supine, and accompanied by nausea, stomach pain and other symptoms, which may be suffering from ptosis of the stomach. (8) people over the age of 40, there is no reason in the case of abdominal fullness after eating, accompanied by fatigue, loss of appetite, body wasting away, probably cancer of the esophagus or stomach, should try to go to hospital for treatment. Sub-health consequences of disease is a critical state, in the sub-health status, although no specific disease, but mental energy and ability to adapt

decline, if this state can not receive timely corrective very easily lead to psychosomatic illness. Include: psychological disorders, gastrointestinal diseases, hypertension, coronary heart disease, cancer, ######ual dysfunction, fatigue, difficulty concentrating, feelings of irritability, insomnia, poor digestion, poor appetite, abdominal distension, palpitation, chest tightness, constipation , diarrhea, feeling very tired, and even mortals Sugar Lee's feelings. However, there is no organ problems on physical examination, so the problem is mainly functional. Sub-health state of the people, in addition to fatigue and discomfort, not life-threatening. But to meet a high degree of stimulus, such as staying up late, angry and other stress conditions, it is prone to sudden death, is the increased, increased atherosclerosis, and then a fatal condition. 1 preventive health care and nutrition to ensure a reasonable and balanced nutritional diet. Among them, the vitamins and minerals are essential nutrients the human body; vitamin A can promote the synthesis of glycoproteins, cell surface proteins are glycoproteins, immune globulin is also a glycoprotein. City people do not want to eat liver today, it is rich in vitamins, vitamin A intake, the lack of resistance to airway epithelial cells, are often vulnerable to disease. The human body can not synthesize vitamins and minerals, and vitamins C, B group and iron is particularly important on the human body, so every day should be appropriate to add multi-dimensional elements of film; In addition, the trace elements zinc, selenium, vitamin B1, B2, and other elements are associated with human non-specific immune function. Vitamin A. For a long time people who work at the computer there will be lack of energy, blurred vision and other computer syndrome, it is because the body consume more vitamin A, resulting in a nutritional imbalance. Therefore, it is best to take a daily vitamin A. More tea. Tea can reduce computer radiation. Cup of tea is best not to use insulation with a mug of tea for a long time to soak in hot water, just as with warm water, like boiling, will make all the tea in the destruction of the vitamin. Banana promote brain function. Bananas can help the brain create a chemical - serotonin, the substance can stimulate the nervous system, the promotion of good brain function. Eat fruit before going to work. A breakfast of fruit can add a lot of vitamins, but also promote the digestive system to digest. But also pay attention to eating fruit, before meals, not eat fruit after a meal is the best - watermelon. (Turn adapted from Daily consumption of 20-30 ml of red wine, can reduce the incidence of heart disease, 75%, and myocardial aging will accelerate over beer, so that increased blood lead levels, they still drink less as well. Eat the food can stabilize mood. The role of calcium stable mood, bad temper Leukemia found his wife ma-dc shoes men's versatil, should the help of milk, yogurt, cheese and other dairy products and fish, liver, soup bones and other calcium foods to calm mind. When you feel great psychological pressure, the body of vitamin C consumption will significantly increase. Thus, mental stress may eat more oranges, kiwi fruit, in order to get enough vitamin C. Fatigue eat more alkaline food. Fatigue, should not be large chicken, fish, meat, eggs, etc., because the fatigue accumulation of acidic substances in the human body, while the meat is acidic, will add to fatigue. In contrast, fresh vegetables, aquatic products and other basic food can make a speedy recovery strength. Drink at least 3 cups of water. Early in the morning, drink a glass of honey water fasting. Honey throat, clearing the lungs, fluid, warm stomach, the role of Hua Chang. After lunch, drink a cup of pale tea water. Green tea with refreshing refreshing, lungs and fluid, quench thirst diuretic effect. Before going to sleep at night, drink a glass of water, can help digestion, improve circulation, increase the capacity of detoxification and excretion, enhance immune function. In addition to 3 cups of water a day, the daily life should also drink more water, the water is the appropriate basic measures to prevent the disease. The regulation of several types of self-targeted health diet:

insomnia, irritability forgetfulness pm: eat more calcium, phosphorus food. A diet high in calcium such as soy, milk (including yogurt), fresh oranges, oysters; phosphorus and more such as spinach, chestnuts, grapes, potatoes, eggs category. Nerve sensitive to: Fit to eat steamed fish, but to add some green leafy vegetables. Eat before you lie down and take a break, relax the tension; also can drink a small amount of red wine to help gastrointestinal motility. Exhausting: chewing peanuts, almonds, cashews, walnuts and other nuts, because they are rich in protein, vitamin B, calcium, iron, and vegetable fat. Eye fatigue: You can eat lunch, eels, because the eel is rich in vitamin A. In addition, Chi Jiucai fried liver is also effective. Brain fatigue: eat nuts, is to eat peanuts, melon seeds, walnuts, pine nuts, hazelnuts, Torreya better (Zhejiang specialty). Their brain, enhance memory have a good effect. Psychological pressure is too large: as much as the food intake of vitamin C, such as mackerel (U.S. syphilis dish), spinach, tender rape, sesame, fruits (oranges, orange, orange, strawberry, mango) and so on. Bad temper: to eat milk, yogurt, cheese and other dairy products and dried fish, etc., contain extremely rich in calcium, help to eliminate anger; eat coriander, to eliminate the fire. Bad memory, forgetful when: should add vitamin C and vitamin A, increased in the diet of vegetables, fruit quantity, eat less meat and other acidic foods. A vitamin C rich foods and are: pepper (fresh, green and red will do), dried fish, bamboo shoots, carrots, milk, dates, cement, cabbage, green tea also contains vitamin A, daily drink cup (add water 2 times) to improve memory is also very good. Tip: When a person is in sub-healthy state, often have a variety of performance, so the food options, optional 2 to 3 classes, with each other, the effect will be better. 2, psychological adjustment of living habits and maintain positive and optimistic; wide range of interests, lead to endless benefits, not only of self-cultivation, but also adjuvant treatment of some mental diseases. Treat pressure, the pressure as an integral part of life, learn to moderate decompression in order to ensure health, good mood. Timely adjustments to the law of life, work and rest, to ensure adequate sleep; appropriate work and rest is the health of the mother of a healthy human body clock to ensure the normal operation, while the clock

increase in outdoor activities, physical exercise every day to ensure a certain amount of exercise; busy modern people interested in the cause of urban life, exercise less and less time. Enhance self-motion can increase the body's resistance to disease. Quit alcohol limit: medical evidence that smoking is easy when the human blood vessel spasm, partial reduction of blood supply to organs, to reduce the supply of nutrients and oxygen, especially in the respiratory tract mucosa not supply oxygen and nutrients, disease resistance will drop. Little wine is good for health, alcohol, drunk, drinking would be reduced immune function, must be strictly limited. Sub-health and living habits have a great relationship, therefore, lead to disease in the absence of attention to form good habits, you can let you off near some of the health: wash your hands often, there are many gaps in the keyboard dirt; eating fast food I grain, ah, ah droplets sprayed, these things always hazardous to your health. In the office must always remember to wash your hands. Once every three days for regular replacement of shoes, shoes can make your feet less aggrieved. Once every three days for the best, not only conducive to foot care, shoes and avoid distortion. The principle of modulating method such as the intercession of TCM blogs, quit desires, distant room, fitness seasons, festival food, exercise, feeding and other services are considered sub-health treatment. In fact, Chinese medicine treatment of the contents of the sub-health than the general. The following is a simple sum: [breathing] breathing is a respiratory training methods. To exercise by changing the normal breathing function of the respiratory system of people, to mobilize support system related to the state, such as the circulatory system, exercise system, will receive the appropriate training. Such as [Guide] The most famous is the five animals. The earliest record of the But others think that by the Eastern Han Dynasty famous doctor Hua Tuo is said to imitate the tiger, deer, bears, monkeys, 5 species of crane movements compose a set against the disease and prolong life of medical qigong. It is an method. Before the Han Dynasty have been in many similar exercises, known as the guide. Modern medicine has all attention to such technologies. [Prey] prey, or bait, referring to the Medicinal and Edible some of the special food or food combination. Scientific use of the state can play to adjust the body to restore health effect. If Sun Simiao in Interpretation of the contemporary Chinese Nie Wentao for food training. Accompanied by two important needs of human life exercise: limb function training, metabolic function training. The latter choice of food training, but often overlooked by the contemporary. Carbohydrate metabolic function decline: Diabetes, or even diabetes, low blood sugar, diabetic foot; fat metabolism function decline: obesity, or even high blood lipids, fatty liver, arteriosclerosis, coronary heart disease; protein metabolism function decline: increased uric acid, even Gout occurs; metabolic hormones out of balance: even hyperthyroidism, hypothyroidism (thyroid hormone secretion). [By Jiao] This shows that it is a technology together with the guidance. Has Historical records of the Qin Dynasty famous doctor Bian Que, who used massage therapy, treatment of the dead Prince Edward Guo Jue disease. Qin Dynasty to the exercises had been two thousand years, showing that massage has a long history in China. Massage of the earliest books, when pushed, However, the existing classical medical book Such as Stitch is to needle piercing the patient's body at certain points, with the twist, provide such means to treat disease. Moxibustion is the burning moxa smoke burning the skin at certain points, the use of thermal stimulation to treat disease. Now people's lives are often used. Acupuncture, the cupping, scraping, also belong to this type of technology. [Give full] Descriptions of such mental states there are three different levels: The first two levels are constantly full of spirit, energy more abundant, hence difficult to do; third case that men's spirit is not slack, although this is to describe the status of saints, but ordinary people can do The question is only whether the average person can consciously abide by the laws of nature. [Room] In this 2000 years ago, the Mawangdui tomb unearthed until the valuable medical silk bamboo significant contribution. 9 to spoil. Excessive concern over the care, so that children over-reliance, lack of confidence. In marriage, one party against another love too hot, so that the other party do everything and anything the other wants to arranged. Restricted to the other party to accept his love, allowed each other to say This passionate love, is actually a Because love too hot, too overbearing, so that the other was submerged in the Responses: surplus type of For emotional health development, we must Those who give from the emotional, not unrequited love, casual The lack of type of Many younger people just merely to obtain a copy at home, do not know how to think about the feelings of family. In marriage, some people passionately in love when they marry, but after it cooled down. They do not create love, no longer understand the problem from the perspective of the other, no longer care about each other's feelings. Strategy: the lack of type of To address the lack of type of Of emotion while also training to improve the emotional quality, so that the health of the norm to achieve the desired emotion. Advanced type of However, only in men and women reach a certain age, with certain conditions, the talk about marriage is normal and reasonable. Now, some young people do not mature physically and mentally, to fall in love too soon, and some even having ######, pregnancy, or even a minor accident, have emotional behavior is unhealthy. Responses: advanced type of Make the tree Retarded . Until their parents die, they will feel regret and sorry. Basically, love and marriage is a cultural phenomenon, in the love of men and women standing at both ends, it should be lovers love each other, and should not be about pounds fashionable and attractive businessman. Unfortunately, some people in real life a house, car, seat, Lao Tzu, tickets and other things too seriously, think too much, but the emotional meaning of marriage, emotional innovation, emotional consolidation is very small. Solution: emotion given the lag is a ashamed. To get out of Retarded Free type of Some people love about much, but for true love are suspect, that it does not exist, there is no need to seriously pursue. This is the Strategy: Free Type of The results are often Jifeidanda, 竹篮打水一场空. Free from the type of Stubborn type of . That the other side is their only, their own existence and life is all about value. In family life, many parents are often required according to their desire to child. This stubborn type of love, not only make the child difficult to accept, and even made them even more estranged parents, and some will have emotional disorders and personality defects, to their future life lay hidden. Strategy: To get out stubborn type of There are three words is instructive. The first sentence: Do not As long as the In fact, a step back or further the initiative in your own; third sentence: Stupid type of But the reward is often foolish harm each other. Another wife breasts removed due to illness, but still loving her husband, a plus. In order to repay her husband, when her husband was drunk, in a hotel arranged for her husband, a young lady of 18 years of age party. Later, due to some reports, her husband had been arrested for prostitution offenses. Responses: stupid type of To get out of stupid type of Request type of rest, ask for such a small sacrifice, but never to think of what to do with this for this family. If this trend continues, the couple will naturally have conflicts, if not mitigated in time, there will be emotional life crisis. The law of family life is: do the more happy the more; to the more, the less happy. Responses: request type of Request type to get out Fearful of the But once the husband has the breath, can make money, and his wife fear her husband will, in turn, lest he provoke the flowers outside, what deviant things. Responses: fearful of the It is like a wounded deer, are very sensitive to what, but the biggest problem is fear of the future. From fear-based Therapeutic milk, honey, peanut porridge forgetful [1] recommended ingredients can improve the forgetfulness of the ingredients are: heterophylla, carrot, seaweed, eggs, quail eggs, sardines, sunflower seeds, peanuts, sesame seeds, walnuts, pine nuts, milk and so on. [Materials] of rice, the half cup of peanut, milk, 2 cups. [Seasoning] honey 50g. [Approaches] 1, rice washing clean, soaked with water for 30 minutes: peanut washed, soaked with water 2 hours, 2 pot into the amount of water, add rice and peanuts, the fire boil boiled Gaixiao Huoao porridge, add sugar and milk to cook evenly, until cooled, add honey and seasoning. Although the economic development of our approach, people's life is rich, but found that the persons concerned, only a small part in a healthy state, most people in sub-healthy state, there are a small portion of health problems have emerged. In the A long time, if the growing body of environmental, waste and toxins will be piled up, it will develop into a variety of sub pathological diseases. Response to sub-health approach: a clean-up waste and toxins for First, thoroughly clean the colon, because colon is the body bags, filth of the organs. To change the habit of eating white rice, eat brown rice persist for many years, embryo rice, eat more vegetables, fruits, sweet potatoes and other foods containing cellulose. The large intestine stereotypical 2 injections as little as possible to take medicine to prevent drugs hazardous to their health in the 21st century is a natural, self-care, self treatment, natural diet, family therapy in the century. Nobel Prize winner in 1988 seventy-five declaration in Paris said: proximity and easier? blind superstition of Western culture? 3 Hepatobiliary garbage clean-up, purification through the purification of liver and gallbladder bile of people, improve the environment, strong function of the organ, the body has a brand new, energy, energetic, sensitive thinking , sleepy eyes, and not fatigue, a number of chronic diseases without medication. Russia, a large number of clinically proven medical home the purification method of the amazing body, and they have gradually changed the drug treatment, health care with a complement of traditional medical treatment. Hepatobiliary purification method: First, the purify the liver and gallbladder previous week vegetarian, fish, shrimp, crab, eggs and meat products should not be imported. Second, clean the day before fasting supra skytop silver, the intestinal feces to clean up. Third, the purification of the morning empty stomach to drink 1OOCC-200CC olive oil (soybean oil, peanut oil can), and the same amount of fresh lemon juice, three, four drink, drink in one hour complete appropriate. Such as nausea can be in your mouth for chewing tablets or hawthorn hawthorn article, ginger. Hot water bottle and then to the right upper abdomen, the right side horizontal appropriate, heat three to four hours in a day to drink boiled water or mineral water in the afternoon to eat a small amount of cereal or porridge. Hepatobiliary in order to make it easier for dirt and stones discharged after hot hand fist in the liver area to beat hundreds of times. Dinner in the main light. Four, eight and ten nights of the colon hydrotherapy once. Will emit foul in colon hydrotherapy, stale Cheap RADII Thrillers Womens, black and green bean-like odor, flat, mucosal-like or filament, cholestasis in the liver and gall stones and other rubbish for many years. When seen within the liver and gallbladder will be surprised when the garbage. In surprise I realize that does not come from clean healthy body waste, how to cure chronic disease. V. After the first purification of liver and gallbladder, usually fifteen to ten days for a second purification, and then repeat the same time to do the third, fourth, five times a year can do. Six, two or three days after the clean liver and gall to the main light diet, eat greasy, spicy smoke avoid saturated alcohol. Sub-health and all types of people (a) knowledge of the female sub-health concerns should be said that knowledge of women in the top of women's lives and enjoy life more fully than the average woman. However, knowledge of psychological and physiological aspects of female sub-health state is often overshadowed by the aura of success. Abroad A survey shows that large companies in the United States in 1000 to about 300 women over the vice president, there still are single and 52%, 61% had no children, the majority of them were discarded because the cause of their grandchildren. A similar dilemma exists in the same broad knowledge of many women around us who live in her multi-contradiction, traditional values ​​and modern norms, family roles and social roles of women with strong knowledge of the conflict led to shortage of time, physical fatigue and self- identify difficulties and nervous tension. Knowledge of women's health issues can not be ignored, they generally lack the necessary exercise, susceptible to stomach problems, spinal disease, neurasthenia. Ningbo City Women's Federation in 2003, the city had knowledge of women in senior special questionnaire survey done, nearly 91% of people think that their body is in sub-healthy state. A study by medical experts that a large number of modern knowledge of women to participate in social competition, resulting in the most early menopausal symptoms, 35-year-old phenomenon of menopause increased significantly. Latest findings of clinical statistics, the higher the level of knowledge, character, the more introverted, more comfortable living conditions of women, menopause often begin earlier, the more obvious symptoms. In the 45-year-old postmenopausal women, teachers, doctors and other intellectual women more than 60%; 40-year-old postmenopausal women increased by more than 15 years ago about 13%, of which women account for the vast majority of knowledge. Reason and knowledge, career women face more competitive pressures, complex relationships, family tragedies and the children of the generation gap and other mental factors. The surface of modern knowledge of women is often hidden behind the success of more unknown frustrations and difficulties soon after the great success into a huge psychological loss. Knowledge of women's education due to a high degree of psychological feelings on these issues than women who do manual work to fine, but the mental pressure on endocrine function, and thus appear premature ovarian failure. Knowledge of psychological stress also led to pregnant women is difficult. In recent years, the University of California, San Diego, a medical research team suggested that psychological factors are an important cause of infertility. Prone to sadness, feelings of depression often women than optimistic female egg fertilization more difficult, so they will be higher chance of infertility. The team of 151 women undergoing IVF to investigate and found that worry about pregnant women will lose their jobs, lower than normal egg success rate of 30%; there are many people worried about their body after childbirth, appearance as before This will also affect the success rate of egg fertilization. In addition, with the gradual improvement of the modern office environment, the computer gradually spread up, for a long time at the computer working knowledge of women's reproductive health is also easily damaged, leading to infertility. Particularly because the pressure of work and life, a few women develop the knowledge, smoking, drinking, rest impermanence, irregular diet, and even drug habit, which reproductive health of women have serious negative effects, leading to egg quality and capacity of both decline in fertility, making it difficult for them pregnant. Knowledge, the emergence of female role conflict, but also a lot of imbalance in China's social development of a performance, it is not only related to the improvement of knowledge and social status of women, family well-being, but also to social stability and unity and the women's cause. In traditional society, as a male appendage, the gentle obedience as a virtue of women, women's wisdom and courage confined to the household and Neighbour relationships. To a modern, high quality and a broader cultural horizons of knowledge of women's participation in social affairs, to achieve the requirements of self. Today, however, female education and employment, women's dignity and worth of the determination, female sound and complete personality psychology cultivating deeper issues of gender equality is far from resolved, and these women realize their value is the pursuit of conditions. The formation of female role of knowledge is exactly the root causes of conflict. From the concept that even in today's social progress, there are still many people think that the main cause of male to female mainly family-oriented, compared to the knowledge of women to bear a heavier responsibility. People often But the question is, why the Women have their own special physiological and psychological characteristics, in the development of productive forces is far failed to eliminate gender differences in the natural division of labor, the male standard of behavior and value guide Knowledge in guiding the family role of women correctly handle the contradiction between the social aspects of the role of knowledge in addition to women themselves should strive to enhance self-awareness, enhance personal qualities, the balance of this contradiction, the community has responsibility to correct the traditional concept of the responsibility to create equal order Only so, knowledge of women to be freed from the role conflict, free, positive, confident attitude to join in the creation of life, to demonstrate the modern era of women's social value and style. That the formation of sub-health state of scientific research with many factors, such as the impact of genetic, environmental pollution, intense pace of life, psychological pressure, bad habits, work and life of fatigue and so on. Sub-health state is not out of the main treatment by doctors, drug efficacy, but rather rely on themselves. Knowledge of women should take proactive measures to block and delay the sub-health state. Women need to learn to calm the knowledge to handle complex issues, relieve tension and stress, do not be afraid to admit a limited capacity. For mental fatigue, according to personality and hobbies, activities through the rich emotional experience to enrich the content of amateur life, as in a healthy natural environment, walking, reading, chatting with friends, listening to music, watching their favorite movies, theater, etc. Troubleshooting monotone, negative, irritability, depression and mood depression. Can lead to unhealthy habits such as cancer, cardiovascular and cerebrovascular diseases; smoking, excessive drinking, high fat or excessive diet, lack of exercise, lack of sleep, eat breakfast and other bad habits will make a sub-health state of women's bodies , leading to a variety of diseases. Knowledge of those health problems of women abandon the bad habits out of new starting point for sub-health state. Eliminate fatigue, improve physical fitness is to get rid of sub-health state of effective countermeasures. Intensive work pace of life, can cause physical and mental fatigue. Fatigue is the body of a physiological early warning response, suggesting that people should rest. Activities generated over a short period of fatigue, after a rest is quickly restored. However long the overload of work, coupled with good rest Information-white supra skytops, will produce the accumulation of fatigue - fatigue, fatigue will be detrimental to health, is healthy, Experts suggest that women should pay attention to make reasonable arrangements of knowledge work and life, so that patterns of life, work and rest, and there are plans and carry out some physical exercise to improve fatigue resistance and enhance physical fitness, to avoid slip to the sub. (B) the sub to turn over the elderly, the human desires to live long, the emperor who want long life. In science and technology development, the gradual extension of the average human life span - from fifty years old, over sixties and seventies of the sigh, the joy of a hundred years old today, has a large span. For an individual, old age on the physiological and pathological features are very clear, if advance to, that is, premature aging, can also be referred to as aging. Modern medicine to extend the healthy life, to postpone or delay the arrival of old age. In the sub-health examination process, how to define the health of the elderly and aging or elderly sub is a specific and complex problem. I would like to make based on the following aspects, a comprehensive assessment. 1, the motor organs or bone, muscle atrophy and degenerative changes with or without exercise subject to certain restrictions or if the loss of daily living, will make life lost glory. Old stairs or uphill, if they feel the knee pain or leg weakness was raised, back pain, that is chondromalacia patella and osteoporosis. Because the elderly activities, less prone to limb muscle atrophy, decreased abdominal muscle tone, fat accumulation, potbellied, slender limbs, stand up, dubbed the 2, the important function of internal organs such as liver, heart, spleen, lung, kidney and digestive system that cause should be coordinated to work there if there are any obstacles to organ, will affect other organs, causing An organ of the disease, the elderly, will lead to health problems and even life-threatening. Hypertension, for example, with age, the incidence rate increased gradually, but because of age or busy, the elderly tend to downplay, increased blood lipids, atherosclerosis, cardiovascular began the phenomenon of insufficiency, coronary artery gradually narrow, can cause angina or even acute myocardial infarction Leukemia found his wife married men stubbornly persists for-Cheap NIke Shox Shoe, sudden death. If cerebral artery problems may cause dizziness, headache, cerebral thrombosis or stroke, or stroke, severe cases, sudden death may also occur. 3, nervous system, thinking and intellectual function in our brain, there is a large cell clusters, bear many of the features, with virtually unlimited potential of human ingenuity is currently only 5% of its function, development potential to improve the adaptability of the elderly is based on evidence-based. Because the elderly brain ischemia, cerebral cortex atrophy occurs frequently, unresponsive and prone to burn, wrestling, answer questions off the language, and changes in memory performance. Memories of past clear memory of what has recently decreased, the most common is constantly looking for their most common things, such as glasses, keys and so on. When going out to forget his way home, it will lead to the elderly lost, living in the wilderness or foreign land of the situation, so the old will need to sew the clothes on the home address, telephone and children names. Performance of the elderly often fall asleep sleep disorders but can not sleep at night to sleep 3-4 hours in the morning got up early, mainly the pineal gland in the brain atrophy, reduction of melatonin secretion. Melatonin is essential for the human body clock endocrine hormones, supplemented with oral method has to be through the digestive tract to the liver is broken down, use sublingual, direct absorption into the blood results will be better. This delivery method to be the best way to let the elderly sleep better, is conducive to the overall protection of the brain, reduce or delay the incidence of senile dementia, helping improve the quality of life. 4, psychological and social adaptability performance of some elderly people are sometimes selfish and greedy, the performance of others as to what they are does not matter, cause the two extremes of the elderly in society and the family is easy to blame and hurt. For example, for Therefore, can not condemn them endlessly, but should see their inner involuntarily, unknowingly committed an error, which is a pathological or the performance of sub-health state. 5, skin and hair in the skin, the elderly the most common skin dry and dull, wrinkles, age spots, melasma, hair, hair loss and so on. In order to retain the image of a beautiful youth, created a new industry, that is the beauty industry, becoming a huge anti-aging professional team. Since it began with the hair industry, employing relatively low social status, lack of basic medical, cultural quality is poor, even though it can quickly riches, serving white-collar crowd, but also essential for the public consumption, but the technology was relatively low The overall quality of the need to improve. Beauty in the older age groups to enhance the technology content is imperative. 6, urinary and reproductive system in men, the elderly prostatic hypertrophy, dysuria is well known fact. ######ual dysfunction, impotence is the real hiding something. On ######ual function of women affected by the traditional sense, long-term in a depressed state. Medical research in China or abroad, are not devoid of ######ual function, regardless of age, marital bed or cut off points are not the normal ######ual relations, unless one is too old and sick. Sudden changes in ######ual function in men, accompanied by his beard, pubic hair loss often testicular cancer, female amenorrhea, lactation often intracranial pituitary tumor, should be on high alert. Some elderly people due to long years of repression, were negative for the disease and the development of negative symptoms glimpse, sometimes so beaten, scolded or even punished by law, from sentencing to reeducation through labor, which is unfair. Health groups such pathological early, given proper guidance and treatment to rehabilitation. The above brief introduction, description of old age, old age and old age have a close relationship between patients, but should be separated. Do healthy elderly people, prevent elderly patients, we must attach importance to the performance of aging, that is, the performance of sub-health state. The elderly living in retirement communities, how to strengthen the community health management, medical advances will become an important issue. (C) Children and Sub-health under the May 20 this year, In the end what to do in order to improve the campus chubby pier, small glasses, 20 years after their health condition? Low-fat or low sugar? What to eat to lose weight the most? Scientists at the University of Harvard and other recent discoveries: not rice, noodles, bread, potatoes and bananas and other low-fat low-heat food, but meat, fish, eggs and nuts, low-sugar low-carbon food! What is the fattest animal? Probably is a pig! Pigs eat the food, it is long out of fat! Animal is probably the most slender leopards, and leopard only eat meat! Why eat well flesh, but flesh-meat is not it? Food rich in starch, starch and sugar are all carbohydrates.