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Reprinted from 9901781 at 14:53 on September 12, 2009 Reading (loading. ..) Comments (0) Category: Wang Chung Le の
If you ask , you still ask, bubbles are not so good results of the ,,,,
my opinion, the best foam to sweat, but in fact sisters face if his head out of the oil, then, to pass through the liver conditioning this method, will be less oil slowly.
friends because of the reason oil is also very coarse pores, I would give him a massage with salt face, the skin texture of the oil are relatively rough and hard, so do not worry too coarse salt. If salt is too bad, you can add essential oils with salt. particularly careful around the nose and massage, then washed, is not particularly small pores ah? Note: This salt can be mentioned salt, bath salts because if you buy is not good enough, but also stimulate the skin, but not as good as cheap and easy to use table salt.
oil squeeze and pull the ball must not be used the best way to massage the. to the oil while reducing pores and exfoliation, the final wash, the best alternate hot and cold water wash, in fact, I strongly recommend that all women are so wash your face! hot water must be alone can not be used to wash your face, warm water and cold water is also OK, alternating hot and cold water is best.
I was loaded with a basin of hot water, sink with cold water directly against the faucet, turn on the way to wash , it is convenient, but washed out rosy little face, another on tender, not only washed very clean, and the pores can not be reduced to small!
the same time, alternating hot and cold water on black eyes were also very effective. because the cold water wash though very good, but to stimulate the face, dark circles will increase!
Note: Many younger sister said, hot and cold water wash will produce red blood, I have hot water with the above mentioned here that water used to soak the foot is completely different concepts here as long as the warm wash of hot water can, oh, so avoid the production of red blood slightly,,,,
colleagues bought a half-carat diamond ring, when she showed me the ring, I feel just indeed very beautiful diamonds, decorated with a beautiful you. But if the hands are not properly maintained, it becomes contrasting myself.
on the hands and feet, skin care, the most practical is the brown sugar and DIY hand film honey and massage the mixture constantly, the general recommendations are to carry hand cream, as long as necessary to coat the hands away from water. This method is really a lot of trouble!
fact, as long as we take the use of night, the day would not have trouble.
for a loose gloves, before going to sleep every night, to mix with olive oil MAXAM, a thick coating in the hands, wear gloves to bed , persist for some time, the hands will become soft, fine lines are also downplayed.
thick if the finger joints, to be sure to massage. one by one with the thumb and index finger to massage each finger, The key is to massage the fingers of both sides, from the roots to the fingertips, one by one, the massage, the massage method can make the joints of coarse the problem is resolved, the finger will slowly a uniform thickness.
feet of dead skin that must be grinding. Big S kind of reason is not recommended planing mill feet, because they are artists in the foot after a long period of maintenance, have tender, planer for easy bleeding. and the beginning of their legs, planer can quickly wore off dead skin, water feet first, and then grinding, grinding after completing a thick coating of olive oil MAXAM, wear thick cotton socks. grinding feet once a week, and is painted cream and wear socks every day everything. feet will become soft! really is very tender and smooth, there will not be flawless.
some girls will crack the heel, then first with plaster stickers, affixed After three days, and then apply a thick olive oil MAXAM, until the crack of the hole and then began to grind feet disappeared.
I recommend that the United States and Canada net Tremella Pearl Cream, supermarkets have sold, nine cents a pack, a good moisturizing effect. It is Jahwa the old products, this plant also produces Baicao set, for his family's oil and hair care series, you really want to like this one! As for face care, it the eyes of the beholder.
Jiaye Ban is very bad for health, even if sleep all day, can not guarantee, but also how to care about it. you can get up early morning and go to work? you are not in a foreign company? to go early work at night to leave early? because Qianban Ye sleep is very important, relatively late at night to be wasted. You can get up five or six points, to go to work, go home early to sleep at night.
If you can not , then it is really pathetic! then you eat every day donkey-hide gelatin, red dates and longan liver blood instead of it. these three products is the holy blood, longan eat, day three, dates of 10-20 tablets, gelatin sooner or later have to eat twice a day.
computer has a radiation, so samantha Cream you must use a half day meeting once again not even painted the morning, noon meeting, the evening before the fix to work overtime and can not be afraid waste. There are green tea every day for water, foreign companies like to drink coffee, you drink green tea, add a little angelica and astragalus, blood and qi, must be a lot of water. eyes will be uncomfortable, right? coupled with wolfberry and white Chrysanthemum, remember that white is not yellow. Do not worry about mixing tea that does not react, hee hee, to assure you, will not drip!
in front of the computer support twelve cactus, for you to absorb radiation . way to stand up event activities, take a deep breath, do not remain seated. farther away from the company's printer, the more powerful radiation! If the company is carpeted, it should be ruined lungs. buy some almonds or almond is also OK to drink , the raising of Yangfeihuoxue.
long front of the computer, the liver is also very tired, so we must try to feel comfortable. I will teach you a little way, is squeezed hard before going to bed every day armpit, the arm still ribs on both sides, straining the pinch,
Natural beauty - Qzone log, this is by dredging channels to prevent breast diseases and make you feel comfortable, and my heart do not feel pressure fast enough.
almost all the women on the face of this point land special attention, in fact, who will be white, with a number of whitening products can have even skin tone. but still have to use less whitening products, whitening in addition to its home is set Herbs Angelica, Poria, etc. Chinese herbal formula, are bound to lead, there damage to the skin. the use of whitening products and wash your face with the right after the white back soon.'ll be changing once the white moisturizing cream.
whitening the same time with the milk and barley flour all day drinking lemonade can speed up the whitening.
White also has a little secret, that is, shots of water with white vinegar, add one-fifth of glycerol, such as olive oil or, if too exciting, you can add pure water inside. painted twice every day, a week can see the effect.
suggest that you use skin care products, to pay attention to see their skin is not created dependency? For example, bad skin care products, once you do, all that day the skin will make you very uncomfortable, then this product should not be used again. good product is not even one day, occasionally, the skin is still able to maintain very good, it is a good thing!
If your job is mental Yongnaoguodu, it is inevitable than the eyebrows and forehead, the following part to Black, this is really no way.
white is to prevent the fine after pattern generation. method is to enhance moisture moisture moisture! how to moisture is not too much! others will say, can be used every night a little yogurt drink left. mask to do more frequent, and the natural appearance of fine lines to LEAVE 啦!
Here are a party, that is, inside the yogurt adding yeast, fermentation, attaining to use it the next day, face rough small bumps disappear immediately, and brighten the skin to turn white.
oily skin, but also to enhance moisture, add water, or rough skin faster.
moisture An important part is the toner, be sure to use a cotton pad with! after washing face, do not rub with a towel to dry with a cotton pad, and then wet a cotton pad with blisters get sticky toner used.
massage is playing both sides of the forehead to the middle circle, the skin under the eyes are pulled from the corner to the temple, the nose from the top down, before we talked about the cheek, mouth to mouth from the middle of the following is put up .
Toner, have to apply, do not be afraid to waste, deposited more than a few times. moisturizing well, do not be afraid to fine lines.
lot of people have bad breath problems, However, some people are short, some long-term.
good friend of mine is a long-term bad breath, brush your teeth at the same time she has symptoms of bleeding, and later as has been brushing for as long as the bleeding, then went to dental hospital, a plaque at the same time have a lot of gum stones, as well as a large cavities, and later extraction, scaling, surgery except stone, to go back to the hospital several times frustrating, dental health, and bad breath is gone. really unexpected harvest. long-term symptoms of constipation, not resolved, the body of harmful substances can not be promptly eliminated from the body, prone, abdominal distension, irritable, mouth odor, no appetite, and so the phenomenon. This is mainly because, usually eat more, and eat whole grains too small, busy work, psychological stress, mental too excited or depressed, time is not the law, it will constipation.
constipation, and must eat oatmeal for breakfast, drink during the day Water, bananas and apples have to eat, stay relaxed and comfortable mood, according to the methods discussed before massage, the problem is solved.
tea and yogurt, including celery, lemonade can help exhaust the body of toxins. a large number of vitamin supplements at the same time, inhibit bacterial growth environment, of course, take vitamin pills, then if, instead of inside the additives can cause digestive disorders.
medicine is on the stomach that causes bad breath, a false fire, and gastrointestinal function properly, the main The reason is psychological factors, it is not recommended to eat something Reduce Pathogenic Fire, but psychologically adjusted, so that normal gastrointestinal disorders. at the same time improve the body immunity, enhance kidney function. Spleen's performance, loss of appetite, God tired fatigue, severe cases will visceral ptosis, rectal prolapse, uterine prolapse, the spleen is before each of thirty men and women are very important organs, it is related to food digestion and absorption, so do not eat a mess of drugs, damage it. lung deficiency of performance, the less gas lazy words, easy to sweating, kidney qi deficiency are backache, the three together is called Qi.
Qi cheek to droop, the more powerful virtual hangs until the internal organs are sagging facial features, were also ugly. Qi Xu Zheng in all, the easiest to add the physical energy. less talk, less heavy lifting, more attention to the rest of sleep, can add strength. because the gas can produce blood So can blood qi. yam is a very good thing, a body not good friends to the Chinese medicine, is said to where the most famous, came back with a bunch of Chinese medicine in addition to outside, he brought this recipe: yam drink every day stew candy. the value of four hundred prescriptions. yam spleen and stomach qi, Yifei Yin, kidney Gujing, the spleen, lung and kidney were completed, and really worth the money! Yin loss people tend to cough, can use it to soup for water, consumptive cough illnesses can be cured. yam because Yifei, and physically weak, should eat yams, can be strong body, resistance to aging. It should be noted that while it Balancing to help damp evil, so after I finished it will definitely eat dampness of the East, as APF, Poria. I do not add sugar directly boiled yam, the yam labeled thick paste, then boil for for water, not drink, after drinking, then drink plenty of water I add barley flour.
rice is qi, surprised you? woman must eat rice every day, the spleen and stomach health depends on it too! meters are spleen, but the grains in the spleen and the effect it is the best, the gas shortage, fatigue will eat it , like stomach Deficiency, upset thirsty to drink rice gruel to Come. Chinese book says, , or slim down the cheeks are the chest down.
good thing, and jujube, honey. are spleen, the benefits of wasting, is a good color.
anti-aging (a)
If see you posted more than 35 years of age, this is written specifically for you.
more than 30 years of age is likely a female, there will be traditional Chinese medicine is called , dark circles, bags under the eyes, nasolabial folds, sagging cheeks, rough skin and so on Aging. including a complete body deformation and so on. In short, is now you have basically the transition to a neutral person, and feminine in the gradually away from you. you basically can not remember even their own or a woman. only buy clothes, to the barber shop when the release of hysterical trying to save the desperate. see the word, is very suitable here, . old ugly! and low self-esteem, passive, lazy, but also accelerate the aging of the fathers. Maggie Cheung said she was keeping the secret of youth is the sweat, put something heavy, we recommend you do what. I can mop the floor the entire time boyfriend to the ground from the roof and scrub the kitchen clean. You think of myself as a man makes, but also want a woman? This is not a good society, and my heart with sand, the ability of women to develop the sand pearl, most of it to be released. excessive patience will also accelerate the aging, psychology of aging is more terrible, for the maintenance of family Well there is no good. you can with confidence say to all dissatisfied, if he does not even offer this to you, then his role? must be between two people can not save you money to give him flowers, to not to save both, or for you to take his province, he spent if your province, your very questions he basically.
anti-aging (b)
First, because the normal expression of facial wrinkles rich or poor and so often her face with a hand under the action, and second, because the mind is very heavy, long time, mood did not improve to wrinkles, the third is acidic, which is not very good physique; Fourth do not give the skin enough moisture in time.
massage is very important ah! their massage to be patient, remove wrinkles with the way described before, his face everywhere carefully massage, gently, to every day by So long as we are sure to eliminate wrinkles. massage after completing sure to enhance moisture, use more moisturizer, moisturizing mask, everything is very moisturizing. Recommended Niu Er Rose Hydrating Night sleep film, 50 bucks and moisturizing effect is like! and durable, do not know when a bottle can be used. but also a natural formula, I admire the cattle teacher! fly in the ointment is that he has a defect that not worry. nasolabial folds, also introduced before the method, get rid of the effect is obvious. cheeks certainly be sagging or loose or depression, eating rice to bed early,
A very simple story, told us a profound truth, pat, be sure to blood.
eyes were tired, to liver or kidney, and more rest, eyes and more laps around the hair dry and rough, it would do more hair care, black sesame seeds and seaweed to eat, do not perm hair, the hair was not so old fashioned.
face yellow, if the non-physical factors attaining to the water with green tea; skin pimple to use the mask before the introduction of the yogurt yeast; the body's skin is definitely more crude, persist in using white vinegar plus moisturizing glycerin, the body smooth and soft white; to this age, the product is must be carefully used. general facial skin will become thin, but increasingly hard, so feel the vicissitudes of life. from physical changes, the skin will become soft, as long as the skin tender, it will obviously young. The This is the product can do. in fact, before all the face of aging issues, in addition to moisture, the product can not be resolved. anti-aging (c)
check, your life is to satisfy the following conditions? bed early every day get up early, preferably nine to lie; sooner or later have to eat fruit every day; time to seriously eat three meals a day, will eat cooked rice; feel peace; next exercise; an hour lunch break every day at noon. In fact, most of these basic The are not guaranteed.
aging body deformation of the body organs, blood, aging, toxic accumulation of a signal. healthy body, should have a beautiful appearance. acidity of the body must correspond to an imperfect appearance. liver kidney care before being introduced, the stomach lies in the heart of nursing, internal organs are key parts of our operation, putting on part on the loose, re-tighten, and the machine just fine. the blood thick, the machine will turn no more also damage the machine. toxin too much, the machine easily deformed.
as long as from now on, you serious about your facial skin, take the time to take care of her, a regular life, attention to your sleep and mood, healthy diet, care of your body organs, your status will be better. qi and blood tonic steps are complementary. simply not qi and blood, just like stove burned very busy put an empty pan, into the blood is delicious in the pan. qi talked about food before, I'll highlight the most important rice, the other should pay attention to eat more potatoes, sweet potatoes / sweet potatoes, dates and honey . mushrooms although very good, but a skin disease should pay attention to eating, not eating fasting.
blood to eat some donkey-hide gelatin, ah, no reason! my mom insisted to eat for so many years, made by my dad, add a little the love in it! previous gelatin powder to say no to play, all my dad's things with garlic mashed trace fragments, and then Chaohei sesame seeds, fried a rolling pin and then rolled into the end, then Zaichao walnuts, chopped and the procedures complex than it is now! toss several nights to make.
winter to eat the best. blood while nourishing the yin, remove heat, lungs empty, contains a lot of collagen, as It is the thing sentient flesh and blood, nourishing the effect is more obvious. face does not look good, it is necessary depends on it. However, the recommended addition to the above two things taste more than not to, at most, enough to add flavor longan. you add so much good stuff There, in that case directly pills Shiquandabu forget to eat, but also Ejiao doing? who assisted the Lord who is to make it clear.
the best way of eating is soaked in rice wine, rice wine warm the stomach, while the A gum stick tired, just help solve the absorption of the two. the blood also recommended to eat more sugar cane, carrots, spinach, dried longan and soy milk are iron supplementation of food. not recommended brown sugar, too sweet injured spleen, spleen were looking black.
to correct a concept alone can not blindly rely on a food supplement health, diet must be comprehensive, such as you now know, the blood and the qi of the food, and that both must eat, eat separately the effects are not obvious, this is yes.
Introducing the two should always eat the good stuff! fungus and black fungus, are the ancient royal nutrition. black and white fungus of the nutrient-rich, similar in composition, are rich in collagen. glial is very important for a woman!
black fungus the same protein content and meat, fish, iron content is 70 times, 20 times as spinach, is the liver of 7 times, so the black fungus is an important blood blindly food Oh! Now specifically singled out in terms of them both, because it has too many white fungus things on a good woman. Now women enjoy eating out, and taste are very heavy, cholesterol and other fat content is very easy to high, and the blood of harmful Once the high fat content, skin and body condition will not be good, something else of aging, wrinkles and more the quality of the blood is too important for the beauty!
black fungus can prevent the harmful fats in the blood of the stay, its biggest The advantage is that from the beginning to eat into the body, starting from the trachea, from top to bottom, including lung, stomach, intestine, blood, body dust, soot used, bad foreign body, environmental pollutants, all can out of the body. the body which can take a bath.
black fungus has a strong anti-cancer function and can enhance liver detoxification.
Tremella do not buy the yellow and white, the effect of moisture class! dryness, lungs , and blood, Yin Huo-wang body will expect it! lungs healthy, natural delicate skin.
yin tonic food in addition to pears, sugar, black sesame, soy milk, white fungus, lily, these partial elements of the outside Recommended duck meat dish, not only Ziyinqingre, there are benefits of water features, summer and eat it to prevent the occurrence of gynecological inflammation. a lot of disease because of water running around the body, so much did not eat bad Italian Ren.
Yang must intake of meat, although the vegetables are recommended before, but did not say to a vegetarian, meat must eat, completely vegetarian diet is very harmful to the body. certainly eat beef and mutton, both of meat intake into the back, no moisture, low fat content, energy and iron levels are high enough.
winter, be sure to eat more meat, men and women should eat more. lamb to pirated wasting, replenishing vital energy, to treat kidney yang, warming warm-up, to treat stomach Deficiency, that physical treatment should eat more, strong stomach and spleen, the spleen and kidney are very good. consumptive thin eat lamb can make a strong constitution.
is the same dog to eat, replenishing strength, make the spleen and stomach, warm the kidney, gluten bone health, but should not be taken together and almonds. There cuisine blindly yang, Zuixia is taking live shrimp soaked in wine , cold extremities can be treated, spleen and kidney yang.
addition to the above four flavor meat, the walnut treatment of kidney lower back pain, tinnitus, nourishing the liver kidney, to treat lung Deficiency, improve the intestinal constipation, nourishing the five internal organs . take a long time, skin smooth, shiny black hair,
180 strokes , Zhao Zhao control children love lear, anti-aging.
addition to beef and mutton, the other virtual food Wenbu Yang, Yin Huo-wang physical person must eat less.
a LG bit sisters kidney inflammation, and a sister visceral ptosis serious spleen symptoms mentioned here, and the method of maintenance is very important to them, for good health, the spleen once the weak, the body nine veins are blocked. For each woman to become the United States, spleen guide the blood, is simply beautiful. spleen and stomach meridians are associated through the spleen and stomach function of good people, and the skin must be moist, plump. Conversely, if a person is skinny, skin not shiny, the stomach is not good, so the body of qi and blood deficiencies. the health of the spleen can also be the color from the lips of view, if it is dark red, is the heat, if it is light red, is the Deficiency, if the skin is very dry lips , is the lack of body fluid. because the spleen to blood through the digestion of food, so the woman's menstrual cycle and has a relationship. It is our woman of the Gospel, if you have mastered the method of maintenance of the spleen, you can not do life Huanglian Po, Even to the fifties, too, his face will not yellow. because of poor maintenance, functional spleen after losing the Blood, the skin will dry yellow, while the natural skin color is yellow, where yellow means coke. The first is spleen deficiency, and then developed into the spleen does not control blood. the body's vital energy and the stomach to digest food with the production of blood, the first is to ensure healthy eating.
If you face yellow, and had to be used to eat taro. purple taro best of the spleen and stomach, blood, the Blood effect, to plump the skin and muscle moist. There a tonic parties, spring, summer autumn and winter insist on eating, very effective, that is, water chestnuts, potatoes, red beans, yam, Mainz real, lotus seeds, red dates and rice cooked together, these meals are all complement the spleen, to blood, and gradually improve the complexion. sallow face evolved from a deficiency, in addition to mood, fatigue factors, do not eat rice is the main reason. So, in order to have a good face, eat at least two bowls of rice.
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