Dealing with Constipation and Hemorrhoids
The condition of hemorrhoid and constipation goes hand in hand, and require the same care and attention. Hemorrhoid takes place when the veins of the anus and the rectum get enlarged or swollen,
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Constipation refers to not being able to pass stool with ease, and less frequently unlike a normal situation. Such a person passes stool only thrice per week for example, which would be much less than usual. Even if a need of going to the toilet is felt, one faces difficulty in passing stool.
If you want to treat your condition and prevent it from getting worse,
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You need to make sure not to let the condition get worse, and get hold of the symptoms right away while taking steps for controlling them. This should be done, otherwise, due to the pressure being exerted over the veins of the anus and rectum; one may start experiencing blood in stool and extreme pain.
Most of the time, natural remedies seem to work best for people and for a longer duration, as compared to chemical drugs prescribed.
First of all, try making a positive change in your diet and including such food items which are good for your health. Fruits and vegetables are usually the key to prospering health, while you should also add up food high in fiber to your diet. Make it a point to drink great amounts of water, as this always helps in promoting health, and curing such a condition.
Besides, exercising such as jogging or going for long walks, are other positive changes that you can include in your lifestyle, in order to enhance your health.
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