Health

http://www.tech-food.com 2010-8-4 9:58:37 China Food Science and Technology Network
why some men see 50 years only approximately 30 years old? They have retained secret is not it? In fact,Lacoste Running Trainers, men should maintain their teens, by the time the consideration to small details in life,Lacoste Tourelle Trainers, good habits on it.
1. accustomed razor, the young age of five and a half.
UK Northumbria University found that men shave than the bearded male looks young 5.5 years. Skin expert Dr. Kenneth Bill, shave the face ambition motivate collagen production, so that the peel smooth.
2. dine less, more than a point.
German researchers found that less calories tin help dilute the intake point probability of the occurrence of inflammation, and inflammation can occasion folk to cognitive ebb. Scientists said the best journal caloric intake at 30%, such for the aboriginal intake of 2500 calories a day, it namely best to deduct 750 calories.
3. sleep more, the face is not old.
long-term absence of sleep will quicken the aging face, because the eye muscles can sleep quick eye circulation to get exercise, and absence of sleep, the eye muscles will atrophy, leaving the dark eye.
4. regular exercise, 10 years younger.
United States
5. oral health, his mind is more spiritual.
UK involving 6693 adults, a new study shows that dental patients with mental health were significantly lower teeth. The cause is that bleeding gums and additional issues will lead to more caustic inflammation in the body,Lacoste Swerve Keyline Trainers, causing brain mar. Normal brushing, flossing your teeth, maintain oral health, the brain can be more acute.
6. heartbeat slow and long life.
absence to stay young, you must have a lusty center to allow blood to stream slowly and effectively. From the American Heart, Lung and Blood Institute's Mike? Laue said:
7. a morning erection,Lacoste Swerve Lace Trainers, younger.
a.m. erection hardness,Lacoste Trainers Online, the higher the blood containers on behalf of the younger men. .
8. body fat, 10 years age.
2007 年 milestone study found that men body hunk concordance (BMI) as each annexed 5 points (equivalent to an increase of 13.5 kg body heaviness), their testosterone levels will drip to the level.
9. the exercising the brain, the young age of 15.
doing the
10. a glass of wine a day, live to 85.

11. 7 hours <sleep <8 hours, the longest life expectancy.
a time of 22 years, involving 21,268 adults in the current learn found that men fewer than 7 hours of sleep each night, 26 percent increased risk of precocious necrosis, but more than 8 hours, too make 24 percent additional risk of premature necrosis.
12. vitamin A in addition to the eye pattern.
increase with age, cell wheel slowed down, the lack of skin collagen. This is the thinnest skin, the thickness of only 0.02 mm in the eye was the maximum manifest. New study found that vitamin A helps to generate new collagen, ruffle achieve.
13. dry farm profits and longevity.
Aging Research Center, University of Chicago expert found that peasants long life of urban dwellers is double as likely. Appropriate masculine flowers, grass,Womens Lacoste Observe Trainers, farm go, help longevity.
14. constantly melodrama golf, increased life of five years.
opportunity to amplify gainful to reduce stress, thus increasing life of five annuals.
15. eat spinach, long muscles.
sturdy man, look younger. In increase, eating spinach can prevent osteoporosis.
16. cilia short was juvenile.
to the middle-aged men, hair wastage is increasingly visible. In the early hair wastage, flat brain mowed hair appear thicker, younger people, long hair, but is presumable to expose the scalp.