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Old 09-19-2011, 12:45 AM   #1
fhhuo6059
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Default 冬天晒太阳可防骨质疏松

“冬阳三晒,一身无灾。”冬季老人常“三晒”,即勤晒衣服、勤晒被褥、人晒太阳,对防病保健十分 有益,光波炉官方网站。而把握好“三晒”的时间,才能最大限度地起到保健效果。

冬季是老年人流感、流脑等呼吸道疾病的多发时节,利用紫外线充足的时间勤晒衣服、勤晒被褥,就能大大减少呼 吸道疾病的患病几率。

众所周知,紫外线是一种“天然消毒剂”,而这种“消毒剂”功效最强的时间,就是在上午10时至下午4时(尤 其是中午12时至下午4时),这时紫外线B光束和C光束含量最高,健尔马足疗机二代。所以在此时晒衣服和被褥,能快速、大量地杀死多种呼吸道传染病的病原体,如流感病毒、麻疹病毒、脑膜炎双 球菌等。

人晒太阳则应在上午6时至9时,这时的阳光以温暖柔和的红外线为主,是一天中晒太阳的第一个黄 金时段,ad健腹机。而上午9时至10时、下午4时至7时,阿瞳官网,这两个时间段,阳光中的紫外线A光束增多,是储备体内维生素D的大好时间,如果老人缺钙或者骨质疏松,应 该在这两个时间段好好晒晒太阳。

(来源:《健康时报》)
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Old 09-19-2011, 12:55 AM   #2
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Takahashi
climbing hold the bridge
passers-by crowd

□ Long March, this reporter Li Bingbing Liu / Wen Ji Peng Liu Dongjie / map

yesterday afternoon, a woman climb Garden Street, Zhengzhou City, passing through the iron bridge shelf, attempted suicide, after fire fighters rescued.
more than an hour-long rescue process, the bridge was full of onlookers and down the people under the bridge steady stream of vehicles, but also because of life-saving airbag could not move to block traffic barrier. These rescuers but was determined to ignore the safety of the public saw this as a suicide after the woman can not help but feel lucky.
event

redress the grievances of women for his son jumping off the Bridge

yesterday, 14:30, Garden Street, passing a footbridge about 1.6 meters tall, middle-aged woman, holding hands a bag, climbed the railing along the bridge top of the bridge.
the woman sitting on the bridge from the ground seventy-eight m arc formwork, the people of the crowd repeated the words: more than ten million, and still need hundreds of thousands of complaints everywhere ... ... I,replica designer handbags, not the results of a month, I really can not just jump the bridge, I want you to know why I die. sentence immediately alerted the people around, then Garden Road police station, traffic police, fire officers and soldiers have rushed to the scene to persuade the woman down. Past members of the public, under the bridge bridge drivers are waiting to see this woman's actions. Fire officers and men under the bridge installed air bags, police station is kept at the bridge shouted.
15 when 30 minutes, my body is a fire fighter safety rope, quietly climbed the iron shelf, while it is not prepared, suicidal woman from behind, clinging to the waist, her rescued. Women carried the 120 emergency police car, the woman also said: successful, but after the rescue, some people told reporters determined to rescue the course of their vexation scared, worried for the women to sweat suicide.
lens one: rescue the overpass, the stairs, the roads were filled with pedestrians, some people ride electric vehicles also parked under the bridge Yang Touxiang point of view. Police also surrounded by many people around, some of them shouted to the woman, while others are talking about.
Lens II: During the entire rescue, Garden Road, flyover causing traffic jams, but never break the line. Traffic barrier on both sides of the bus traveling from north to south, cars,miu miu handbags cheap, electric vehicles continue through the bridge, in addition to airbags, but did not encounter any blocking. This case can not let the vehicle under the bridge, too, to drive people there are dangerous.
Lens Three: In the rescue process, the suicidal woman was in the iron bridge on the shelf, then suddenly stood up and walked on the shelf iron bridge. Her feet only a few dozen centimeters wide,cheap designer bags, curved steel frame, it is easy to slip down or side.
By this time, but traffic continued under the bridge, traffic barriers are not open, has been good, gas balloon, Garden Way Drive West, can only cover half of half-size, unable to follow the position of women suicide free to move.
spectators,
a lot of people standing on the bridge and the police, like hand waving to the woman, he kept shouting: to the case of suicide risk women, but also hands on his chest, it seems that people who pray for the bridge. Some passengers take the bus and taxi out for a long time, but also his head out from the window,miu miu handbags replica, watching with concern the walking bridge on the figure.
However,designer handbags sale, there are some people on the face calmly walked from the bridge, it seems that the rescue does not care; some people stood at the side said with a smile while watching; also took cell phones, cameras
a female cleaner even said: She also won the next point of view of several public support. Some people feel that women must commit suicide because no channel of complaint, only want to commit suicide impact, causing concern in the community.
explained the traffic police to avoid traffic control problems

after the rescue, fire fighters quickly put away the air bags, side of the road traffic police are directing traffic.
an interpretation of fire fighters, rescue process in order to avoid provoking the woman committed suicide on the bridge move, and they had a deflated balloon.
reporter asked why the traffic police in the rescue process is not closed the road, the traffic police did not directly answer, saying only that the road has been blocked so badly.
a police told reporters that the traffic police for jumping a bridge, jump from a building emergency measures in time of danger, you can conduct on-site traffic control, nothing to do with vehicles banned from entering the event site, so that nearby vehicles shunt.
the scene to save the Garden Road police station, a deputy director surnamed Li said on the jump response, the police station, nor is there clear rules and regulations. They are the first site to maintain the general order, to persuade the parties to report to their superiors. C

■ reporter's notes

next time will be so lucky?
common with suicide attempts, not just journalists, police, firemen, even the members of the public a little used to it. No wonder some people would say: However, the public may think, the reporter can be questioned, but to save people who do not have such thoughts.
people close onlookers, without traffic control, fence blocking the air bag, the smallest problem can cause life-saving failure. Even the people of these vulnerabilities can be seen as a rescue, what was at that time did not notice it?
hope is to save people who are too tight or because the experience is not rich, not because they subconsciously have an idea: she would not really jump off.
Namingnvzai not jump to the end, not only is her lucky, but also the public and passing vehicles crowd the lucky, but next time will be so lucky?
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