2010 Montgomery extra dog show - Miniature Schnauz

Montgomery Terrier Show of lesson,Puma Football, Miniature Schnauzer ,Puma Trionfo Low Baylee, which namely the United States the daily exhibition,Women Puma Repli Cat, behaved a absolute of 4 days of championship . Congratulations ,Puma Future Cat GT, Wang and won the fourth day here,Women Puma Espera, the bob.

[g3sh7sf0mf]

很爽（自由落体） -- 很不爽（回弹失重） ,skechers shoes

[d5ssa7dn0us]

| Back to logs list

Reprinted from 12694596 at 10:37 on October 2, 2010 Reading (loading. ..) Comments (0) Category: Personal Diary You can not genius, but you can be the parents of a genius! Foster parents the right concept of family education for their children build a good life platform, so that children have a good personality training, know how to behave, understand the true meaning of success. Simple and convenient, easy to operate, suitable for parents of every child.
in the child's growth, high scores, good grades is not everything. In fact, some key issues determine the fate of children is often overlooked by us, they are the children's future security. The eyes of the parents can not just stare at the temporary results, the child is a life to be carried out, lasting relay, who laughs last laughs best! Only solve the key problems of education in order to find the right direction of development, competitiveness can be saved,ecco outlet, protracted fight!
As parents of a child you know how modern education? Many parents believe that home education is to develop children's intelligence,ecco shoes sale, that is, the child began to learn to recite poems from the two-year-old, four-year-old learning English, Please after school tutoring, Shangfudaoban, results must be among the best in the future must be on elite universities. It seems the only way to be successful parents, education, children be considered talent. Practice has proved that this is a great misunderstanding of family education is education in family education studies adverse consequences. Family education is the most important task of building the child's personality should be the Great Wall.
in the child's growth, high scores,ecco shoes clearance, good grades is not everything. In fact, some key issues determine the fate of children is often overlooked by us, they are the children's future security.
Just think, if a child lacks understanding of life (a frustration on the return of suicidal thoughts), not of dreams (do not know their own wants to be),ecco mens shoes, do not know how to protect themselves (doing PhD Farmers are still being trafficked), can not be shared with others (very rich but not happy), then even if the child first test door of courses, but also how?
Today, most of the change is the parents, the parents of the concept of education. So, the correct family education should be? Parents should help children build a good life platform, so that children have a good personality training, know how to behave, understand the true meaning of success.
only the parents has shifted the concept of education, our children can receive a good family education, to a lifetime.
key problems are the 8 key, because it tends to be children at a crucial juncture of the yoke forward and well-being. Now let's quickly take a look!
the first key question how big the child establish a positive and progressive attitude
1. Accept the reality is the first step towards positive
2. Develop positive character, let the children live in peace with the unfortunate
3. Children maintain a normal
4. Child to a lot of energy spent in anxiety, you can not play its inherent ability
5. Sense of humor seems to \
key question for the second child be grateful to understand tolerance
1. Narrow-minded life of pain will only make the child
2. With love, there will be a driving force for the United States knowledge
3. Prank will \
4. Timely elimination of child cruelty
5. Gratitude will grow
third key issue among children the courage to face defeat
1. Children are vulnerable, to teach him the courage to face failure
2. Develop the child's will power can not be ignored
3. Unfamiliar to the children of the setbacks, it is difficult to integrate into society
4. Replaced with low self-esteem self-confidence
5. Always blame the failure of the child, the child will become \
6. The children's praise, but do not over-
fourth largest teach children self-protection key issues
1. Teach children some safety common sense, calm response to injury
2. Children rely on parents, inevitably suffer the total fall
3. They lack the life skills capacity, at any time the risk of being swallowed up of life
4. Over-protection, equivalent to \
5. Improve the child's \
fifth largest children dare to dream of the key issues
1. Have created a dream
2. Do not reprimand the child's \
3. When the child has a dream, urging him to dream a step further
4. Rejected children ask \
5. Treat the child's interest
6. Inventive children, often with a mind-Benz
key issues with the sixth-largest communication skills among children
1. Understand the social etiquette of the child, to have good karma
2. Children are good at conversation, most bow l interest and attention from others
3. Respect for others is to respect their
4. Children the courage to admit mistakes,ecco shoes online, the error has changed in half
5. Ability to cooperate is more important than knowledge
6. Know how to listen to children has charisma
seventh largest rational use of the key issues to teach children money
1. The sooner kids learn to use contacts and pocket money, the easier to make money grow
2. Correctly handle the children lucky money
3. Develop the habit of saving, life-long benefits to children
4. Granted to fish, it is better to teach him in the fishing
5. Correct the child's psychological blind comparisons
Eighth
correct understanding of the key issues to help children self-
1. Encourage your child to take the initiative with people, to eliminate the child's autistic
2. Among the long-term in shy children prone to feelings of inferiority
3. Learn to appreciate others, will enjoy their own
4. Let the children find a your strengths every day
5. Know how to \

[d5ssa7dn0us]

|返回日志列表

转载自 281823821 2010年09月18日 00:32 阅读(loading...) 评论(0) 分类：个人日记

老公帮女性按摩这五个部位 胜过吃任何补品女性每天做好这五个特区的保健时，能够促进新陈代谢、排毒清体,ecco shoes clearance，从而达到强身健体、抗衰老的效果。­
­
特区一：腹脐­
养生关键词：消除腹部脂肪，防治便秘。­
腹脐部是养生专家很重视的保健“要塞”，中医称腹中央肚脐为“神阙”。对腹脐部按揉刺激、调理，可益肺固肾 ，安神宁心，舒肝利胆，通利三焦，防病健体。­
揉腹还对动脉硬化、高血压、高血脂、糖尿病、脑血管疾病、肥胖症有良好的辅助治疗作用。&sh y;
保健方法：两手重叠，按于肚脐，适度用力，同时保持呼吸自然，顺时针方向绕脐揉腹。­
对于平日缺乏锻炼的人群，建议养成在闲暇时间或散步的时候双手掌交替拍打(频率为每秒钟一次)中下腹部20 分钟，有促进腹部新陈代谢的作用。­
特区二：耳部­
养生关键词：预防耳部冻疮，帮助养肾。­
中医讲肾开窍于耳，经常搓耳廓可以防治耳部冻疮，并能起到健肾壮腰、养生延年的作用。&shy ;
保健方法：提拉耳垂。双手食指放耳屏内侧后，用食指、拇指提拉耳屏、耳垂，自内向外提拉，手法由轻到重，牵 拉的力量以不感疼痛为限，每次3~5分钟。­
手摩耳轮。双手握空拳，以拇、食二指沿耳轮上下往返推摩，直至耳轮充血发热。­
提拉耳尖。用双手拇、食指夹捏耳廓尖端，向上提揪、揉、捏、摩擦15~20次，使局部发热发红。此法有镇静 、止痛、清脑明目、退热等功效。­
特区三：前胸­
养生关键词：增强心肺功能。­
一个人免疫功能的强弱，在一定程度上取决于胸腺素浓度的高低，对胸腺予以调理刺激，可以抗病防癌、强身延年 。­
保健方法：用右手按在右乳上方，手指斜向下，适度用力推擦至左下腹，来回擦摸50次;换左手用同样方法摩擦 50次。然后，再用手掌跟对着胸部中间上下来回摩擦50次;还可用两手掌交替拍打前胸后背，每次拍100余 下，早晚各做一次。­
擦拍胸部能使“休眠”的胸腺细胞处于活跃状态，增强心肺功能。­
特区四：背部­
养生关键词：提高免疫力，防感冒。­
经常对背部经络和肌肉进行刮痧、搓擦、捶按、拍打，可以疏通经络，安心安神，帮助预防感冒，另外，搓擦背部 对中老年慢性病患者有一定的辅助治疗效果。­
保健方法：在每天早晚擦(搓)背、拍背或用保健锤敲背部(包括背部和颈部);或采取背部按摩理疗如背部刮痧 、捏脊、拔火罐等。­
­
特区五：脊柱­
养生关键词：促进消化，预防脊柱常见病。­
现在约有70%的人因平时缺乏对脊柱特区的正确保健而使之产生了病变。脊柱特区有四个生理弯曲，最易发生病 变的有颈部(颈椎病)和腰部弯曲(腰肌劳损、腰椎间盘突出症)。­
保健方法：儿童厌食、偏食可以沿脊柱两侧夹脊穴按摩。每天晚上对脊柱进行按摩理疗、刮痧、拔火罐、轻轻拍打 。­
在脊柱特区进行针刺、中医蜂疗及艾灸，对脊柱各段脊髓分出的神经疼痛及强直性脊柱炎有治疗效果 。­
­
­
一说起气血，一般人都觉得是很玄的东西。中医认为，一个人健康的标准就是气血充足。人体的脏器就如同人一样 ，吃得饱了，干起活来才有劲。而血就是脏器的“饭”。­
1、看眼睛：看眼睛实际上是看眼白的颜色，俗话说“人老珠黄”，其实指的就是眼白的颜色变得混浊、发黄，有 血丝，这就表明你气血不足了。眼睛随时都能睁得大大的，说明气血充足；反之，眼袋很大、眼睛干涩、眼皮沉重 ，都代表气血不足。­
2、看皮肤：皮肤白里透着粉红，有光泽、弹性、无皱纹、无斑代表气血充足。反之，皮肤粗糙，没光泽，发暗、 发黄、发白、发青、发红、长斑都代表身体状况不佳、气血不足。­
3、看头发：头发乌黑、浓密、柔顺代表气血充足，头发干枯、掉发、头发发黄、发白、开叉都是气血不足。&s hy;
4、看耳朵：现在，人的身体素质越来越差。不信你去仔细看看，现在人的耳朵小，看上去越来越僵硬、而且形状 上看上去已有些变形。就是孩子和年青人都很少能看到圆润、肥大、饱满的大耳朵了。而这些大耳朵在老人那里却 很多见，这说明以前人的身体素质明显强于现代人。­
小孩子看耳朵看形态，大人除了形态就主要看后天的情况了，主要看色泽、有无斑点、有无疼痛。如果呈淡淡的粉 红色、有光泽、无斑点、无皱纹、饱满则代表气血充足。而暗淡、无光泽代表气血已经下降。如果耳朵萎缩、枯燥 、有斑点、皱纹多，它代表了人的肾脏功能开始衰竭，你要注意了。­
5、摸手的温度：如果手一年四季都是温暖的,ecco shoes，代表人气血充足，如果手心偏热或者出汗或者手冰冷，都是气血不足。­
6、看手指的指腹：无论孩子还是成人，如果手指指腹扁平、薄弱或指尖细细的，都代表气血不足，而手指指腹饱 满，肉多有弹性，则说明气血充足。­
7、看青筋：如果在成人的食指上看到青筋，说明小时候消化功能不好，而且这种状态已一直延续到了成年后。这 类人体质弱，气血两亏。如果在小指上看到青筋，说明肾气不足。­
如果掌心下方接近腕横纹的地方纹路多、深，就代表小时候营养差，体质弱，气血不足。成年后，这类女性易患妇 科疾病，男性则易患前列腺肥大、痛风等症。­
8、看指甲上的半月形：正常情况下，半月形应该是除了小指都有。大拇指上，半月形应占指甲面积的 1/4-1/5，其它食指、中指、无名指应不超过1/5。­
如果手指上没有半月形或只有大拇指上有半月形的说明人体内寒气重、循环功能差、气血不足，以致血液到不了手 指的末梢，如果半月形过多、过大，则易患甲亢、高血压等病。­
9、看手指甲上的纵纹：只在成人手上出现,ecco shoes online，小孩不会有的。当成人手指甲上出现纵纹时，一定要提高警惕，这说明身体气血两亏、出现了透支，是肌体衰老 的象征。­
10、看牙龈：小孩子不明显，主要是成人。牙龈萎缩代表气血不足，只要发现牙齿的缝隙变大了，食物越来越容 易塞在牙缝里，就要注意了，身体已在走下坡路，衰老正在加快。­
11、看睡眠：成人如果像孩子一样入睡快、睡眠沉，呼吸均匀，一觉睡到自然醒，表示气血很足；而入睡困难， 易惊易醒、夜尿多，呼吸深重或打呼噜的人都是血亏。­
12、看运动：运动时如果出现胸闷、气短、疲劳难以恢复的状况，气血就不足，而那些运动后精力充沛、浑身轻 松的人就很好。­
­
最快的补血方法是什么？­
补血的方法是食用高营养的各种肉汤以及用黑米、玉米、血糯米、大米做成的糊，再加进已加工成糊状的红枣、核 桃、花生、莲子、桂圆、枸杞子等。所以病后初愈者、产后妇女、老人、孩子、身体虚弱的人，多喝各种将肉烧得 很烂的牛肉汤、羊肉汤、猪肝汤、鸡汤、骨髓汤、蹄筋汤等，多吃各种直接消化吸收的糊，对养生及疾病的治疗特 别好。­
­
最好的补血食品是什么？­
简单地说，只要吃到肚子里能消化吸收的食物，就是补血的，所以补血的前提是胃、肠道消化吸收的能力，就算吃 的是粗茶淡饭，只要全部吸收，照样补血，而吃了高级的滋补品，胃、肠道不消化，依然什么用也没有。&shy ;
相对来说，肉类、蛋类、鱼类这些高质量的动物蛋白，能明显地提高血液的质量，更容易使人抵抗力强，精力充沛 。­
­
寒凉的食物是不是都不能吃？­
并不是所有的寒凉食物进入肚子里都会对身体产生负面影响，只要与人的体质、吃的季节相搭配，能起到中和、平 衡的作用，就可以吃。比如夏天，人体大量出汗，而适量吃些大寒的西瓜，它能除燥热，又能补充人体因出汗多而 丢失的水份、糖份，这时的西瓜对身体来讲就能起到协调、补血的作用，而天冷时吃西瓜，就易导致血亏。&sh y;
寒、热食物要搭配着吃，比如吃大寒的螃蟹时，一定要配上温热性质的生姜，用姜去中和蟹的寒凉，这样就不会对 身体有任何的伤害，还利于蟹肉的消化、吸收。­
­
黑色食品就是补肾食品吗？­
我们经常看到这样的宣传- -黑色食品补肾、补血，如黑芝麻、黑豆、黑米、黑木耳、海带、紫菜、乌骨鸡等。其实并不尽然，温热是补、寒凉 是泻。黑米、乌骨鸡性温，补血、补肾效果明显；黑芝麻，性平、补肾、补肝，润肠、养发；黑豆，性平，补肾、 活血，解毒；而黑木耳性凉，海带、紫菜性寒，夏天可以经常吃，冬天尽量不要吃。任何食物补还是不补，一定要 看这个食物的属性，性平、性温的食物，一年四季对身体都有补益的作用，性凉、性寒的食物，除了夏天以外，其 他季节尽量不要吃，非要吃的话，也要与温热的生姜，辣椒、胡椒、花椒配在一起，这样既能摄入这些食物特有的 营养素，又不至于伤肾、伤胃。­
­
人见人爱的家庭补血方­
在日常的饮食中，还有很多的补血方，有兴趣的朋友，可以按下面介绍的方法去做，也可换换花样，让家人更爱吃 。­
红枣、桂圆、花生、红豆、红糖、白果、枸杞子都是人们常吃的补血、补肾的食品，将它们互相搭配，就成了很好 的补血食疗方。­
红枣是补血最常用的食物，生吃和泡酒喝的效果最好。­
红枣还可以在铁锅里炒黑后泡水喝，可以治疗胃寒，胃痛，再放入桂圆，就是补血、补气的茶了，特别适合教师、 营业员等使用嗓子频率较高的人,ecco shoes womens。如果再加上4-6粒的枸杞子，还能治疗便秘，但大便稀的人就不要加枸杞子了。常喝红枣、桂圆、枸杞茶的女性朋友，皮肤白皙 ，美容效果不错。枸杞子不要放多，几粒即可,ecco mens shoes，红枣和桂圆也就6-8粒就行了，每天早上上班后给自己泡一杯，不但补气血，还能明目，特别适合长期待在电脑前的工作狂们。&s hy;
而没有在铁锅里炒硬、炒黑的红枣泡茶喝是没有用的，因为外皮包裹住了枣子，营养成分出不来，而经过炒制的红 枣，经开水一泡，表皮都裂开了，里面的营养成分才会慢慢地渗出来。­
红枣、花生、桂圆，再加上红糖，加水在锅里慢慢地炖，炖得烂烂的，经常吃，补血的效果很好。& shy;
红枣、红豆、放入糯米里一起熬粥，红豆比较不易烧烂，可以先煮红豆，红豆煮烂了，再放入糯米，红枣一起烧， 也是一道补血的佳肴。­
­
­
订阅到阅读空间­
­
­