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Old 09-03-2011, 02:46 AM   #1
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Default Barefoot Alternative --Fivefinger Shoes

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Old 09-03-2011, 02:48 AM   #2
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34682 2010 年 03 月 01 日 09:54 Reading (loading. ..) Comments (0) Category: Personal Diary
Each plastic container has a small ID card - a triangle symbol,red wing shoes, usually on the bottom of plastic containers. 1 to 7 inside a triangle number, each number represents a plastic container, and their production of different materials, the use of taboo, there are also different.

\install high-temperature liquids,red wing shoes outlet, or heated, deformation, there are harmful substances melt out. Also, scientists found that the No. 1 plastics in 10 months, may release carcinogenic DEHP, on testicular toxicity. Therefore, beverage bottles run out to throw it away, do not use as cups, or containers used for storage by loading other items, so as not to cause more harm than good health.

\the original cleaning supplies, into a hotbed of bacteria, you'd better not recycled.

\will release toxic substances into the human body with food, may cause breast cancer, neonatal birth defects and other diseases. At present, this material has been less container used for packaging food. If you are using, do not let it heat.

\In the case temperature exceeds 110 ℃, the melting phenomenon occurs, it will leave some of the body can not break down the plastic agents. Also, wrap with plastic wrap and heating food, food oils and fats is very easy to wrap the harmful substances dissolved in it. Therefore, the food into the microwave oven, first remove the cling film wrapped.

\. Require special attention,red wing motorcycle boot, some microwave food containers, box to the 5th PP does manufacturing, but the lid is manufactured to the 1st PE, because PE can not withstand high temperatures, it can not be put in the microwave with the box body. For insurance purposes, the container in a microwave oven before, first remove the lid.

\temperature is too high so as to avoid release of chemicals. And can not be used by loading a strong acid (such as orange juice), strong alkaline substances, because it will not break out of polystyrene on the human body, are carcinogenic. Therefore, you should try to avoid fast food box packed with hot food.

\,red wing heritage, because it contains bisphenol A and the most controversial. City University of Hong Kong Associate Professor of Biology and HW Lam said, in theory, as long as the PC in the production process, bisphenol A hundred percent into a plastic structure, said the products would not bisphenol A, let alone released. But, if a small amount of bisphenol A into a PC without the plastic structure, which may be released into food or drinks. Therefore, caution, when you use this plastic containers to be extra attention. Clean and measures to deal with bisphenol A, bisphenol residues in PC A, the higher the temperature, the release of more, the speed is faster. Therefore, Sheng hot water bottle should not be PC, so as not to increase the bisphenol A (if any) the release speed and concentration.
If your water bottle with a number 7, the following methods to reduce risk: ● Do not use heat. ● do not have dishwashers, dish dryer clean kettle. ● keep water bottles in direct sunlight. ● Before first use, wash with baking soda and warm water, drying naturally at room temperature. Because bisphenol A used in the first release of more long-term use. ● If there is any hurt or damage the container, it is recommended to stop using, because the plastic surface if there are subtle grooves, are susceptible to bacteria. ● Avoid repeated use of plastic equipment has become obsolete. If you are still worried

plastic products at high temperatures will bring harm to the human body, it would be best not to use it install hot liquids, use of ceramic, steel cup ,red wing boots, glass, paper containers and other materials in the containers to dress, so not only can reduce the damage on the human body, but also by reducing the use of petrochemical products,red wing work boots, make the environment better.


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Old 09-03-2011, 02:48 AM   #3
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Ming Jiaoxi a girl, in her not yet born when her father had died, she and her mother, grandmother, and stepfather live together, but do not like her grandmother and stepfather. Thus, in her high school sent her mother a private school. Private schools are the children of a wealthy family in this group of rich kids in the alternative that seemed to Sin, she is only 123.5 per month living expenses, the money is only enough to eat her one month's expenses, so, she all other students after dinner, hiding in a corner to eat bread and pickle. But the girl from the strong character would make her stand out in learning, she is an examination of each of the first full year, many wealthy parents want their children to give her makeup, but she could not understand be like the rich kids at home, so, were she refused. -
Before long, the class of a boy named Gong Qian said: \give you extra lessons? \He who always wears a shabby coat, and no aristocratic arrogance of people, so they agreed to give him extra lessons. Qian Gong gave private tuition per day, but also increased the income of Sin. Gradually, they are familiar with, that Gong's birthday is December 31 the last day of the year, while Qian's birthday is January 1 the first day of the year, Gong said jokingly: \for a whole year ah! \him, Qian Gong looked in the direction toward the car, thinking: \Qian feet and think: \, the days of getting away from the entrance near, they are total review Guzhe own, no longer a tutorial. Qinghua Qian as one wanted, because she did not want to look down upon by others. Test scores come out, do so in Sin admitted to Tsinghua University and is a full 50 points higher than the school's excellent second was admitted to Tsinghua University. -
Because the school has not started, and Sin want to go home to see her mother, her daughter had not seen each other for many years. She just enter the house, saw her stepfather fought to causes for the mother nursing her behind, but under Sin left home when she went downstairs and looked up at the balcony of his home, her wish Before I left my mother a goodbye in can be a long wait but it is her grandmother lost all her luggage down,red wing heritage boot, sad to leave her home and went back to Beijing. -
Qian returned to Beijing in preparation for death at a house, is when she saw an old woman pick up a warehouse, she stepped forward to ask: \? \Sin is packing the house, to see for a long time not seen Gong, Qian did not want to let others see their lackluster appearance, angrily asked: \said: \Gong asked: \I go abroad! \to ask: \mother's poor performance recently, many employees are gone, now just a lack of people, when are you help me, OK? \wage, which for her has been very satisfied. Gong will go abroad, go before the Gong Qian invited him to dinner. -
abroad Gong, Qian side of school while still working every day, every month's salary Gong has reached 2,000 yuan a can, and Gong's mother is not afraid of her running around convenient to her with a notebook computer, people seem to have thought she was rich, of course, Sin did not admit, nor denied. -
Sin bedroom in a Beijing girl, relatively unruly personality,red wing shoe store, but never bullied Sin. Sin is the same as before the stronger, Shou Bude learning of others stronger than themselves, but this time she met his opponent. A boy named Lin, every time the results to be higher than her, very convinced Qian always want more than him. In a review class, Qian thought: next time I have to test more than him! At this point,red wing motorcycle boot, the teacher asked a question and asked Qian to answer, can not concentrate with the spirit of Sin do not know what the problem, so,red wing shoes, shook his head. The teacher asked: \Qian bitterly to think: Do you think I will not it? With you to tell me? Class, and Qian Lin stopped to say: \Examination results came out, really made the first Sin, Sin in the transcript to find the name of the forest, but found that the forest is zero scores for each subject, and she is very angry: and I do not want more than to direct said! Quarters of the girl told Qian, Lin waited for her in the campus lake, and she ran angrily and said: \: \! \is fairly ... ... Lin suddenly hugged her and said: \Soon they had the affair, and each time have to go out to Lin Sin money, because the two men went out to pay there is always face a long time, her pocket money each time to the forest, which between them have become a very common thing. Sin's birthday is coming, and Qian Lin imagined what would give her a gift, I thought: give him enough pocket money to buy me a necklace or a diamond ring. Think she felt very happy! -
birthday Qian, Lin day did not contact her, she thought it was a forest on purpose, in order to give her a surprise. When the phone rang, Qian pick up the phone, said: \said angrily: \answer, but the other side came the sound of beep beep ... ... the phone rang again, is a forest called, and took the phone, Qian hurry to go downstairs, however, look very different forest happy look. Qian thought may be he wanted to give me a pleasant surprise! Qian Lin asked: \To the hotel, Qian became aware of the sad, pained expression can not be disguised. Lin Qian told some of her most want to hear the story: the original forest has a girlfriend called the core, in a film school, he wanted his girlfriend and not the same as the other girls, I hope she was not infected by the secular, But when he went to core, she was walking with a rich together, talking to belittle their own, it can and can not be reconciled forest. Morning, Lin Rui saved up pocket money to buy a diamond ring, the results came back but was lost core. Qian egg ring in his hand, looking at the inscription of a \Why should we understand the word? If she does not know the word, she would think that the word is her name, however, Qian hold back the tears and comforted Lin said: \She learned the marketing management is the lack of companies Gong's father, so she went to Gong's father for the Corporation. Seeing to graduate, so we should go our separate ways, Qian and Lin also broke up. -
Qian Gong's father came with Shenzhen Development, Sin has several years of efforts for a very good performance. Through relationships, and now Sin is already in China, the UK head office branch manager. Qian bought a house for himself, buying a car and she and some others just to prove something they themselves would have, but it is only a matter of time. -
Gong abroad returned, please include the family eating together also Sin. Qian Gong, or the same as before to see no change, or that La Lila messy, there is no progress. After dinner, Qian asked: \, but asked her: \door, Gong said: \When Sin opened his eyes, when out of the corner of the house a lot of clown for her playing and singing. At this time, launched a five-Gong went to the big cake in front of Sin: \Gong diamond ring in his hand one knee on the ground seriously Sin said: \Qian nodded, but she did not know this is right or wrong, because there is no way she was forgotten forest, but the parents of Gong is also very good for her. Before long, Gong and Qian married. -
Sin after marriage as before, the day was busy with work, but it is in the domestic fish Gong, and raised gardening, on the Internet, which makes it look Qian not used, there is a rough Qian said: \enough money had we two spend a lifetime! \mercy of the coax Sin. Every time like this. One day, Qian's QQ, a strange man add her, she felt vaguely that the man is forest, but she added. The results are really forest,red wing mens boots, they talked for a long time that Lin Qian, a company in the Northwest a manager, she felt her husband was too unpromising. Arrived home,red wing store, there is a Sin to see inside the fish tank upward, and she threw up again. Gong came back was found to be a fish, and asked his wife: \a while! \\Has been two days, Gong did not go home, Qian also know that there something is excessive, but sorry initiative to call, she suddenly thought that the diary Gong, Gong has not been to her, this time she could look. -
open the diary, the first page: -
Year X month X day
, a girl in our class and others do not like her, each time the students after dinner, she would hide in a corner to eat bread, pickles, I would like to to help her, but she seemed to hate the rich family's child, I had to think a good way! \
\To be with her a long time, I always get good purpose, although every time she says I'm stupid, but I am still very happy. But can not explain to the parents. \>
... \together on the train, but I know she must refuse, so I can only give her a helpless smile. got in the car, I took off the old coat, for a new dress, my father said I is not defective, the total wearing this old coat. \
\
... ... \So strong, I can not score more than her, so I have less to each subject answered a few questions, so, I am less than her full 50 minutes, test the school's second. But Dad let me go abroad If I do not agree, he would help her the truth I told her all, so I said yes! \company as a typist, and I was afraid of her to help her know that I was deliberately, so the mother to discuss it, said companies with poor performance. Before I go, she wants to invite me to dinner, I said I eat beef noodles, she did not agree , I said I like to eat beef noodles, because I know that even if we eat two to three dollars only, in that case this month, she had 597 dollars in pocket money. After dinner, she returned to school , did not go far I vomited, because I've never eaten such a meal unpalatable. \
... ... \/ p>
... ... \;
-
... ... \phone hung up. classmate told me that she did not dormitory tonight, I'm scared, I can not imagine what will happen! my heart good chaos! \
... ... \With his own branches in China, while the general manager was her, I naturally can rest assured! I'm going back home, I can not tell her all these years my efforts. However, whether she still have no boyfriend, I have proposed to her. \
... ... \
... ... \In my heart, she'll always cherish the people that I want. \
... ... \Offer eyes I did not, but as long as no harm to her than anything else. \
... ... \-
... ... \
... ... Sin has been in tears beside the man to help her is how well intentioned, to pay so much! She no longer reluctant to face, to consolidate a telephone call, said: \\
-
-
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Old 09-03-2011, 02:48 AM   #4
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341168 2010 年 11 月 12 日 09:36 Reading (loading. ..) Comments (0) Category: Personal Diary
What is the secret of happiness

under general dictionary definition of happiness most are: a sense of satisfaction and happiness. German philosopher Kant said: \Indeed, happiness is a good situation, that is not bad or painful things there, do you think people in and around the world all came good. How can you get it?
one, take the initiative to search, intention to pursue to get
pursuit of happiness of the Road, has a premise: that is not readily available to understand the joy. It is neither a gift, not a right; you have to take the initiative to look for, strive to be. When you realize that they can not just sit there waiting for happiness comes when you are already on the road in the pursuit of happiness has taken a big step. How? Do not feel bad, right? First do music, so after you finish the other nine steps, and you will be able to reach the true state of happiness.
Second, the expansion of areas of life, try new things
When you try new activities and accept new challenges, because you will find many aspects of life, a new and pleasantly surprised.
learning new skills, explore new ways,red wing mens boots, can make access to the new meet. However, many people often overlook this point, no reason to lose their potential to get a happy opportunity.
Many people think that they should wait for an appropriate time to explore ways to secure future. This idea is too conservative, because the right time may never come. Any person of life are not well designed, there is no error in the computer program, so there should be prepared to meet the challenge of courage.
three things are not all the world is only one answer
many ways to the pursuit of happiness, not just only you go the the one identified. Most people tend to think they can only be successful in this life as a working, play a role, even if you can not get that or do this, their never happy, this idea would be too narrow. While the pain can not achieve their goals, but this does not mean you and happy ever since insulation, unless you want to think so.
of things should adopt a flexible attitude, not stubborn, remember things are not necessarily any better there is only one. Of course, this is not to give you the practical, feasible, Holy Grail, but encourage you to go all out to make dreams come true.
Fourth, the courage to pursue dreams and hopes
Shaw a famous saying: \, because the course of the struggle and achieve their goals, as joy to be able to engender. You must have the courage wanted to be a famous doctor, star, an outstanding scientist or writer ... ... and so on, but to go all out, toward the ideal.
course, you dream to be reasonable and feasible, not ambitious, empty dreams of stardom to do. For example, you born with a crow voice, \If the dream is within reach of the mortal; that also there is a heaven doing? ! \
five, only with their ratio, and others do not climb
After
from our ignorance, we feel the \Young people everywhere want to perform well so, thinking that they have to be perfect, others will accept yourself, love yourself. If they find themselves as people everywhere, it begins to hurt, inferiority, the result of course is no fun at all.
so you should use their own when the measurable criteria, think about the original wrong start there? Any progress today? If you really have to do a force, I believe we will be better today than yesterday and tomorrow better than today.
six, caring people around, things
If you for some people, and things are concerned, you view of life will be greatly improved. If you only live for themselves, I believe your life will become very narrow, always been limited. Self-centered people may continue to progress, but it is always difficult to feel satisfied.
then you should care about? Concerned with who? Open your eyes think, while we ordinary, at least you can help children to school and obsessed with the book for the patient to the nursing home not doing anything, even clean up the environment ... .... Only pay a little bit, you'll be happy. Psychologist Eric Johnson once said: \There is no fun in life.
seven, do not be too confident, not without confidence.
over-optimistic people always think they will be able to achieve all the goals along the way by ignoring evil, people always think that the extreme pessimism little hope of success, afraid to move forward. The two people lose a lot of opportunities.
selected target, an objective attitude, judge to be practical, not too sure,red wing heritage boots, be taken lightly, and do not lack confidence, timid.
eight,red wing shoes sale, when the pace slowed down a little too fast
You may be busy from morning till night
that this busy, wildly round and round like a clock. But when you stop to think a moment, it will not feel uncomfortable, not satisfied with that? Many people are afraid to face the emptiness to fill the time with a lot of chores,red wing boot store, resulting in the pace of life too tightly stretched, but not real happiness.
doing all your lists to see which can be deleted, so you can set aside some free time, take it easy. Leisure and luxury, like one thing, can make you feel satisfied.
IX can be a bit thick skinned
According to expert research, giving the impression that one of the characteristics that do not meet too much care about other people's criticism, in other words, a little thick skin. Do not yield a result of external upstream. Do not let someone's sarcastic comments on the sad angry, thinking that by the great self-harm. But you'd be calmly reflect on the criticism if the others are correct, you should improve up. If the criticism is unfair, why not laugh at it? ! Perhaps the beginning, you can not quite grasp the countermeasures to cope with criticism,red wing work boots, because you may be very sensitive, is hard to avoid emotional reactions, but you have to control their own practice, this technique is a lifelong endless.
happy people drinking water taste, vary. Things that make people happy does not necessarily make you happy. Only you know how to pursue happiness. But remember: Do not sit back and wait to sniff! Happiness is only the cunning rabbit, you can put to heart to pursue to get ah!
+, happiness is not no worries
everyone has troubles, but not everyone is unhappy. Happiness is not dependent on wealth, some people had very little money, but as happy. Also some personal family rich, but not necessarily all day smiling. Can people all his life to be happy, happy life?
the United States, Dr. Schuler, in his new book, \
each person if you know the following eight tips naturally have a happy life.
1. No one is perfect. Must acknowledge their own weaknesses, and willing to accept the advice of others, help and advice, as long as you were willing to admit they need help, success inevitably in sight.
2. Learn from the setback. Failures or setbacks in the face of the attitude of the hold should be learned from experience, to continue efforts.
3. Must be honest and full of life, sense of justice, in order to attract good friend to help you. Badas once asked the famous psychologist: \psychologist's point of view, a good man is always happy.
4. Resilient. Whether in good times or adversity, our attitude should be the stride. With the error,red wing shoes outlet, and immediately corrected.
5. Help others. If you are truly happy that he respected, should be to help others, and harmonious relations with others.
6. Dignitaries to be Hello, you have to others better. When you are being treated unfairly, you have forgiveness and compassion for others.
7. Keep the faith. When you do anything, you must adhere to personal belief.
8. Happy heart forever. Just observe cheerful, happy is very difficult to give up your
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Old 09-03-2011, 02:49 AM   #5
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