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Old 08-21-2011, 06:28 AM   #1
lojz15589
 
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Default 温水泡手脚 缓解头痛困扰

许多朋友说,由于工作、生活等压力。会经常发生偏头痛症状,变得非常难受。这里不妨试试一下下面建议,当你 偏头痛发作时,盟特新奇特价格,不妨用温水浸泡双手,说不定会有缓解疼痛奇效。
偏头痛,大多数属于颈内、外动脉及其他脑血管运动功能障碍,充血膨胀,压迫神经而引发的。因此,解决缓解偏 头痛症状,要从减轻脑部血管充血,这方面入手是必要的。
方法:可以用脸盆,倒入一些温水,注意水温不宜过烫,光波炉,将你的双手和腕关节,完全浸泡在水中,时间约为半小时左右。
提醒: 在浸泡过程,要不时地添加热水,盟特新产品,以保证水温保持一定温度。原因是让我们的手部血管扩张,这样脑部血管血流相应减少,结果就会让偏头痛逐渐 减轻。
每天不妨用2--3次,每次半小时,坚持长期进行,能够起到很好的保健作用。
经常温水泡手是一法。但是,我们要重视偏头痛诱因,关键要保持乐观心态。发作时,卧床休息,避免噪音,注意 睡眠,加湿器,避开易引发偏头痛的药物和食物,如奶酪、咖啡、巧克力、腌制食品、硝酸酯类药物等。
平常要注意避风寒,避免耀眼的阳光,防止诱发偏头痛。
如果你是长期有偏头痛,建议去医院就诊。
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Old 08-21-2011, 06:36 AM   #2
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