Overall impression
The Flows are my favourite
Vibram FiveFingers (VFFs) model to wear in cooler temperatures. Like all other VFF models,
work boots, they are comfortable, form-fitting,
fivefingers, and have amazing barefoot feel. The Flows are long-lasting and the grey upper/camo sole have a unique look to them (which does garner many comments from strangers). They are perfect for colder weather running as well as almost any kind of water sport.
Please keep in mind while viewing the pictures that these shoes are over a year old and have been well-loved and worn often.
Comfort
Like all
FiveFingers, the Flow is a glove for your feet. They are extremely comfortable, as long as you have the correct size. The unique stitching, both on the upper and attaching the insole to the shoe,
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Weight
Each size W39 Flow weighs 5 ½ ounces or 156 grams. They are the heaviest of my collection of
FiveFingers (although I cannot compare them to a pair of Treks in my size). While wearing them, the weight is completely unnoticeable.
Flex / Sole
The sole of the Flow consists of a 2 mm EVA footbed,
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Support / Insole
There is no arch support in the Flow. The insole is a thin,
on line shoes, slightly-cushy material that is stitched to the neoprene material of the upper. Even without socks, I cannot feel the stitches or any break in the smoothness of the interior of the shoe where the neoprene meets the insole. This insole is definitely thicker than that in the KSOs,
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Barefoot Feel
Compared to other VFF models, there is slightly less barefoot feel because there is thicker material between your foot and the ground,
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Breathability
The Flow upper is made of 1.2 mm neoprene, which is not breathable. If your feet sweat,
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Vibram FiveFingers Flow Review
Hybrid Mode
