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Reprinted from 280531356 at 07:49 on October 2, 2010 Reading (loading. ..) Comments (0) Category: [Editorial]
transferred, to the stomach of his wife
guide words: As the saying goes, But in fact, been seriously neglected the health of the stomach, not only in the number of elderly patients tend to feel stomach pain when only some medicine, and many young people are more old patients with stomach inadvertently become the



First, do not punctual

In recent years,pandora charms, functional dyspepsia, gastritis, gastric ulcer incidence of white-collar crowd in the busy Chiang gradually. The stomach is a strict compliance with the Gastric acid and pepsin, and if there is no food, they digest their gastric mucosa, on gastric mucosal damage.



Second, the dinner fed

forgotten in the rush breakfast, lunch and simple to deal with at night Tang Zhipeng Director noted that the calculated human daily intake of calories, the ratio should be the most appropriate accounting for three into breakfast, lunch into account four, dinner for three. Fed dinner or supper before going to sleep will not only affect sleep, leading to obesity, but also forced the gastrointestinal tract in overload of the , ulcers and other diseases.



in the diet, unclean

height of summer, the propagation of a variety of pathogenic bacteria very quickly, perishable foods spoil. If dirty or do not eat fresh food, it is easy to cause acute gastritis, there stomach pain,cheap pandora bracelets, bloating and vomiting. Many chronic gastritis Helicobacter pylori occurrence and development of an important virulence factor, mostly due to unclean food, caused by infection with each other. Helicobacter pylori parasites in the stomach and duodenum mucosa in inflammation of the mucous membrane, causing stomach problems. Saliva of patients with oral and also the bacteria, so Dining System can reduce the risk of Helicobacter pylori infection. Especially the family and gastritis was suffering from gastric ulcer, the Dining system becomes even more important.



four wolf

food into the stomach, the need is satisfied through storage, grinding, digestion, like the food into chyle, after, before reaching the intestinal tract. Slowly develop good habits, can increase the secretion of saliva, is conducive to digestion and absorption of food is better. If chewing is not small, voracious, coarse food will directly wear the gastric mucosa, and increase the burden on the stomach, the food stay longer in the stomach, causing stomach muscle fatigue, decreased gastric motility.



five, chills

stomach is to climate and temperature is very sensitive organ, the human body by cold stimulation, prone to spasmodic contraction of the stomach, causing stomach pain, indigestion, vomiting, diarrhea and other symptoms. Most people will pay attention to cold in the warm autumn and winter, not knowing in the summer, greedy, cold drinks, fruits and cold in nature, or a long time in air-conditioned environment, but also make the stomach to catch cold, which affects the gastrointestinal tract.



six, fatigue

whether they are in physical or mental work overload will lead to long-term fatigue, which not only makes the body's resistance to drop, but will also weaken the role of gastric mucosal defense. Easily lead to insufficient blood supply to the stomach, so that secretion dysfunction, and excess stomach acid, mucus, gastric mucosal damage reduction will be made.



seven, nervous

the occurrence and development of many stomach problems are related to people's emotions and mind are closely related. When a person is in tension, worry or anger, these negative emotions will affect gastric secretion, movement, digestion and other functions. Therefore, long-term depression, anxiety or trauma patients was, prone to stomach ulcers.



eight, drinking excessive

drank a small amount of red wine is good for our health. However, if excessive drinking, alcohol will not only damage the liver, causing skin dehydration and kill brain cells, but also directly damage the gastric mucosa, the gastric mucosa of inflammation, erosion, ulcer or bleeding. In addition, the alcohol will also slow the healing process of gastric ulcer. Therefore, patients with stomach, especially not alcohol.



nine, tobacco addiction

Not only will hurt the tobacco
respiratory system,pandora beads, and also quite a lot of damage to the stomach. Smoking too many people tend to be more prone to gastritis. This is because the nicotine in tobacco damage gastric mucosa from the following aspects: to promote vasoconstriction,pandora bracelets, reducing blood supply to the gastric mucosa; inhibition of prostaglandin synthesis, and prostaglandin is a repair on the protection of gastric mucosa factor; interference gastric emptying, likely to cause stomach bile-flow, and bile bile salts and other components of gastric mucosal injury has a strong effect; promote the secretion of gastric acid and pepsin, a direct corrosive gastric mucosa.



ten, drug abuse

many drugs will damage gastric mucosa. For example, phenylbutazone, indomethacin, ibuprofen, aspirin and other nonsteroidal anti-inflammatory drugs, may inhibit the protective effect on gastric prostaglandin synthesis play a role in pain. There are corticosteroids and other hormone drugs, but also often lead to gastritis, ulcer or gastric perforation occurred. Therefore, taking these drugs should follow doctor's orders, preferably after meals,pandora sale, or while taking other gastric mucosal protective agents such as sucralfate.

the Editor: We work every day in the stomach, for the modern man is concerned, seems to be sparse by normal stomach thing, but whether you are already in trouble for the stomach and , or you do not have stomach problems and in those who do not realize that Shang Wei Chiang has more than habit, you must be aware of the importance of the stomach.

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