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328534 2009 年 12 月 15 日 16:48 Reading (loading. ..) Comments (0) Category: Personal Diary
always have the time depressed, perhaps because a person, perhaps because of one thing, people can not get a long time. Depressed mood and affect life, daily work will also affect learning. When you feel you are being plagued by a number of issues, may wish to try doing the following way according to, and perhaps be helpful.
one. Sure a few do you think the most valuable things in life, and then concentrate to do it.
When people at a low ebb when things could not get any interest. Always thinking about the sad things. Therefore, in order to get rid of that feeling, first of all make yourself do not always think about these issues, to divert attention.
II. Can not change the fact that for some, then all your heart to accept it.
Sometimes, some things people can not be changed. Now that you have become a fact, do not always think about how to let it become empty, try to accept,
tory burch shoes, to face the reality. One can not change the world, things will not change because of you. We can do, is to adapt the world. The so-called physical habitat selection, survival of the fittest, want to enjoy, we must first make themselves less extreme and not a dead end.
III. Life should be simple and have fun.
not always satisfied with life now, do not always go to comparisons with others. Your life, you should have your wonderful. Sometimes life is not happy with a lot of tickets pile up.
IV. Forgive others to forgive as yourself.
tolerance is a virtue, is the salvation of people make mistakes, but also for their spiritual sublimation. Do not take each other how to offend you, causing you and how much of the loss. Think of the other party is not worth to you to so angry. He is deliberate or unintentional? How do you normally wait? To the other party a chance, is to give ourselves a chance. For some people, to forgive, much effective than punishment. Maybe just a temporary error, maybe just fleeting Wainian. People always make mistakes, do not be too harsh.
five. I believe people can change, to change others, you must first try to change yourself.
do not always think that leopard change its spots. Sometimes, as long as there is confidence that people can be changed. Maybe it is for friendship,
tory burch flats, perhaps to love, and perhaps to family. Use development in view of others. Especially for people who love each other. Maybe some of you can not tolerate each other's problems, if you do love each other, give him a chance to change. However, the stringent requirements of each other, we should also be strict with themselves, for some of their problems can not tolerate each other, just have to be corrected. Never stricter than others, wider than to be yourself. This makes the other sad, disappointed.
VI. Convinced that any pain and stress are significant, and try to find out their meaning.
the pain suffered by you, is not meaningless. Unhappy life, nine out of ten. Life will run into many people suffering, which we can not avoid. Pain can make people decadent, you can also inspire people to fight. Will temper the pain of people, so that people will not easily be difficulties down.
VII. Does not require the whole,
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pursuit of the perfect life, is everyone's dream. However, this perfection really exist? We exhausted a lifetime, just to the pursuit of that perfect moment, it is worth it? Everyone has weaknesses, everything there will be insufficient. He has seen things, first to see the bright side, if you think this person worthy of you to give, I give you will be able to tolerate each other's shortcomings. Do not stare in the eyes of the ugly aspects of the total, so that you never find happiness, never a good mood.
VIII. Those who refused to destroy the disk,
tory burch sale, according to the emotional heart, such as: anger, sadness, anxiety, guilt, self-pity and so on.
people are evil thoughts,
tory burch bags, perhaps only a brief moment the idea, No need to have such evil thoughts and panic. The human mind is complex, not just good thoughts. Sometimes evil can also help people vent their dissatisfaction. Such as being bullied, you can imagine the pain of his own flat meal and so on. This is possible, the key is to be able to control his evil thoughts, let it go about their behavior. So evil is not terrible, if used properly, can help people ease the pressure against.
IX. The original bad mood cause you some kind of stimulation, try to make different interpretations.
sometimes one thing, the change will be different because of the time was very painful for you one thing,
tory burch flip flops, over a period of time, you may have another round of insight. Try from a different point of view, you may find that the pain is not as true as you think.
ten. Not force, do not regret, always try to go with the flow.
a mature person should dare to be responsible for your own actions. For your done, do not regret it, because that is your own choice. This choice is then approved by you, so you have no reason to regret it. Do not always think maybe I do not have such consequences. You know, not to the same result to compare the different options, perhaps a result of an alternative worse than it is now. If chosen, do not regret it. If he tried, all the rest, let his natural development of it. There are some things to do as long as their own efforts, the harvest is the natural. Do not always think about what they will get the result, the intention to enjoy their hard work, and that is why you should keep in mind the most.
XI. Learning to enjoy in our daily life for most people, ordinary things.
do not always imagine what it will encounter something new. This is not a fairy tale world. The world is a reality, is cruel, and it is beautiful. Often the more extraordinary things, the more people can bring shock.
XII. Happiness is the emergence of an inner, true happiness is no help to any external people, things and objects.
never his own delight in other people's sufferings. That happiness does not last long, the pain will soon be replaced by boundless. True happiness is from the heart.
people always feeling down, whether because of love, or because of friendship, or other factors, make you pain, so you can not find the fun in life, first of all, do not give up desire for the good things, hopefully will have power. Second, if you really want out of the current difficulties, it is first of all should have the courage to face difficulties, blindly to escape, the road will only make their pain more long.
Finally, I hope you remember that word: contentment, flat is true. I hope everyone can find their own happiness.
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