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Old 07-27-2011, 05:53 PM   #1
allenv5w8
 
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Default New Balance 811 AT

Over the past year I have ran more than I ever have in my life. Last year I woke up one day and wanted to try to run a 5k. I trained for a while then ran two 5ks. This year I am going to run a 10k here in town (I need to start training for that soon). For the 5k I bought a pair of New Balance running shoes and ran quite a bit outside,gucci shoes mens, on pavement,Gucci Men Sneakers Low Line Jasmine/Beige 060, around a local park here in town. Those shoes were great,gucci loafers for men, but I don't think they were specifically built for the outdoor running I was doing.
New Balance recently sent me a pair of their 811 AT to test out. I have ran a total of about 10 miles in them since I got them,gucci sneakers white,medicare diabetic new balance shoes, so they are still being broken in,gucci sneakers for women,new balance safety shoes,red shoes for sale,vibram five fingers kso trek review,womens high top sneakers, but they feel great! One thing I love about them is the ABZORB? EX in the heal. It gives great cushioning and shock absorption. They also stay really tight while I run. I have had a lot of trouble in the past with running shoes becoming untied while running, which, yeah,Gucci Men Boots Chestnut 004,mens new balance golf shoes,Gucci Men Sneakers Low Line Black/White 024, is a huge problem. I tie these once right before running and don't think about them again. They don't even begin to feel loose on the distances I normally run at one time (2-3 miles).
The treading on the bottom of the shoes are also pretty heavy duty,new balance outlet store,Gucci Men Sneakers Low Line White/Black/Red 094, which is because these are a trail running shoe rather than a straight street shoe. However I run through the rubber on shoes fairly quickly and these should stand up a little longer than normal street shoes. If you are a big guy who runs,Gucci Messenger Bags Goldenrod and Orange Belt 007,1300 all yellow shoes, these would be a great pair for you to try out.
One last thing I like about these shoes is that I can wear them while not running. They work well with jeans and shorts,women gucci loafers,new balance logo, and again,blue gucci sneakers, since they are all terrain,gucci womens shoes, they are good for any weekend adventure you may have.
Overall, these shoes are great. I have never really tried much trail running,Gucci Men Sneakers Middle Line Black/Grey 014, but once I get better at running I would like to give these shoes a shot in that environment. I highly recommend the New Balance 811 AT.
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Old 07-27-2011, 05:57 PM   #2
l1oe3tr3sbon
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1.在衣领和袖口处均匀地涂上一些牙膏,用毛刷轻轻刷洗,再用清水漂净,buy new balance shoes,即可除去污渍
  2.只要在新房间内放一碗醋,两三天后,新房的油漆味就会很快消失。 ­
  3.毛衣袖口或领口失去了弹性,可将袖口或衣领在热水中浸泡20分钟,晾干后即可恢复弹。 ­
  4.把生黑斑的铝制品泡在醋水混合液中,10分钟后取出清洗,便会光洁如新。 ­
  5.将新买的牛仔裤放入浓盐中浸泡12小时,再用清水洗净,以后再洗涤时就不易褪色。 ­
  6.选购羽绒服时,可将羽绒服放在桌子上,用手拍打,蓬松度越高说明绒质越好,含绒量也越 多。 ­
  7.金首饰表面发旧,new balance cw996 shoes,用鹿皮(或其他柔软的皮)蘸少许牙膏轻轻擦拭,既可光亮如新。 ­
  8.要去除烤炉内的污物,请在炉子还温热的时候把盐撒在上面,冷却后,再用湿海绵体擦拭即 可。 ­
  9.室内植物,例如菊花、常春藤、吊兰,是天然的空气清新剂。 ­
  10.用45毫升白醋和4升冷水的溶液拭擦,就可使窗户玻璃洁净透明。 ­
  11.切洋葱等蔬菜时,可将其去皮放入冰箱冷冻室存放数小时后再切,就不会刺眼流泪了。 ­
  12.车船行驶途中,将鲜姜片随时放在鼻孔下面闻,使辛辣味吸入鼻中,womens new balance ML574,可以防晕车。 ­
  13.家用电器的缝隙里常常会积藏很多灰尘,可将废旧的毛笔用来清除,非常方便。 ­
  14.将晒干的残茶叶,在卫生间燃烧熏烟,能除去污秽处的恶臭。 ­
  15.在墨汁中加少量肥皂水(或茶水),搅拌均匀,用这样的墨汁写出的字迹可保持色迹不变 。 ­
  16.CD片不小心刮伤,只要用油性笔涂在刮痕上即可,不论什么颜色的油性笔都可以。 ­
  17.价钱卷标很难撕掉,可用吹风机吹热一下再撕,会很轻松的撕下来,不留一点痕迹。 ­
  18.新鲜蛋用灯光照,空头很小,蛋内完全透亮,呈桔红色,蛋内无黑点,无红影。 ­
  19.洗完脸后,用手指沾些细盐在鼻头两侧轻轻摩擦,用清水冲净,黑头粉刺就会清除干净。 ­
  20.新做好的头发只要睡前在枕头上铺一条质地光滑的丝巾,就可以防止头发变型。 ­
  21.在1斤面粉里掺入6个蛋清,包的饺子起锅后收水快,不易粘连。 ­
  22.将残茶叶浸入水中数天后,浇在植物根部,可促进植物生长。 ­
  23.炖肉时用陈皮,香味浓郁;吃牛羊肉加白芷,可除膻增鲜;自制香肠用肉桂,味道鲜美。 ­
  24.豆浆不可与药物同饮,会破坏豆浆的营养成分,如四环素等抗生类药物等。 ­
  25.煎荷包蛋时,在蛋的周围滴几滴热水,煎好的蛋特别鲜美。 ­
  26.取新鲜桔子皮若干,分散放入冰箱内,三天后打开冰箱,清香扑鼻,异味全无。 ­
  27.萝卜与羊肉同煮,或在锅中放几料绿豆,都可除去腥膻味。 ­
  28.上午喝绿茶开胃、醒神,下午泡饮枸杞可以改善体质,有利安眠。 ­
  29.将鱼洗净放入淘米水中浸泡两小时,经这样处理的鱼烧出来味道鲜嫩可口。 ­
  30.吃荤之后不要立即喝茶,茶叶中含有大量靶酸蛋白质,这种蛋白质能引起脂肪肝。 ­
  31.凡红色或紫色的棉织物,若用醋配以清水洗涤,可使光泽如新。 ­
  32.早晚空腹吃个苹果,new balance running shoes,有利于治疗中老年人便秘。 ­
  33.厨房的地板屯积油垢后,拖地前,不妨在拖把上倒入一些醋就能轻松去除油污。 ­
  34.烤肉食用前,记得滴上新鲜柠檬汁,除了增添风味外,柠檬中的vitC上有解毒作用。 ­
  35.瓶中插的鲜花不防在清水中加几滴白醋或漂白水,即可使保持花朵鲜艳如初。 ­
  36.当衣裤的拉练卡住或不易拉动时,先涂上蜡,再以乾布擦拭,就能轻松拉动。 ­
  37.新购的有色花布,第一次下水时,加盐浸泡十五分钟后再取出冲洗,可防止布料褪色。 ­
  38.牛奶过期不能喝时,可将抹布浸湿,用来擦桌子地板,很快就可以将污垢除去。 ­
  39.若将铝制锅烧焦,可在锅中放个洋葱和少许水加以煮沸,不久所有的烧焦物都会浮起来。 ­
  40.小镜或橱镜等有了污垢,可用软布浸湿煤油或蘸蜡擦拭。 ­
  41.旧照片变新法:照片旧或脏了,用棉花蘸点酒精擦拭,擦后如新的一样。 ­
  42.用纸巾蘸少许花露水,擦拭电话机身、听筒及按键或手机,能使电话、手机保持洁净。 ­
  43.煮老牛肉时,可在牛肉大块上涂抹一层芥末粉,次日煮前洗净,肉烂且嫩。 ­
  44.可用半干的肥皂土擦镜片两面,然后抹匀拭亮。用此法,眼镜片遇热不容易发雾气。 ­
  45.试用蒸汽熨斗在凹处喷一些蒸气,然后用熨斗烫。用硬毛的牙刷挑起凹处的毛,在轻轻刷顺,即可去除 地毯上的家俱置痕。 ­
  46.利用铝箔纸,将二、三张叠在一起,用剪刀剪一剪,就可以使剪刀恢复锐利。 ­
  47.以棉花棒沾酒精,可以清除收录音机磁头上的灰尘。只是如此就能使音质复元。 ­
  48.可以在烟灰缸内洒一点盐,再以软木塞或抹布擦拭,即可去除污垢。 ­
  49.裙襟、裤脚折痕先以旧牙刷涂一点薄醋在折痕上,然后以低温烫,就几乎看不出来了。 ­
  50.可将新丝袜放进冷冻库中,冻硬直接取出自然解冻后,穿上时就不会脱线了。 ­
  51.棉质的黑色衣服褪色时,可在水中加一点啤酒冲洗就可防止褪色。 ­
  52.在洗白色丝衬衫之前,先涂上牛奶。如此就能不可思议地防止变黄。 ­
  53.将衣物柔软剂以十倍水稀释,再用纸巾或软布沾取轻拭CD音响表面,可以轻松去除灰尘 。 ­
  54.可将有裂痕的盘子放进锅里倒入牛奶,加热四至五分钟,取出盘子后裂痕几乎消失不见。 ­
  55.将饼干装罐时同时放进一块方糖。方糖会吸收罐中的湿气,可保持饼干的香脆可口。 ­
  56.鸡蛋加入少许温水搅拌倒入油锅炒,炒时往锅里滴少许酒,这样炒出的鸡蛋蓬松鲜嫩。 ­
  57.新买的砂锅首次使用,最好用来熬粥或煮浓淘米水,以堵塞砂锅的微细孔隙,防止渗水。 ­
  58.煮饭不宜用生水。若用开水煮饭,维生素B1可免受损失。 ­
  59.生日蜡烛先放到冰箱冷冻室里冷冻24小时,再插到蛋糕上点燃后就没烛油流下弄脏蛋糕 。 ­
  60.正版手机机身号码,外包装号码,从手机上调出的号码三号应该是一致的。 ­
  61.煮面时在水面加一汤匙油,面条就不会沾了,还能防止面汤起泡沫溢出锅外。 ­
  62.将牛肉涂上芥末,洗净后加少许醋或用纱布包一点茶叶与牛肉同煮,都可使牛肉易熟。 ­
  63.毛衣洗涤时水温不要超过30度,用中性洗涤剂,过最后一遍水加少许醋,能防止毛衣缩 水。 ­
  64.把装有热水的杯子放入冷水中浸泡,然后在冷水中撒上一把盐,这样能加速开水的冷却。 ­
  65.烹调蔬菜时,加点菱粉类淀粉,可使汤变得稠浓,而且对维生素有保护作用。 ­
  66.在风扇扇叶上洒上几滴风油精,随着风叶的不停转动,可使满室清香,而且可以驱蚊。 ­
  67.煮鸡蛋时,可先将鸡蛋放入冷水中浸泡,再放入热水里煮,这样煮好的鸡蛋壳易于剥掉。 ­
  68.用葡萄汁代替白开水送服降压药,能使血压降得平稳,且不会出现血压忽高忽低的现象,new balance ML574 shoes。 ­
  69.新砧板在上下两面及周边涂上食用油,油干后再涂三四遍,这样处理的砧板经久耐用 ­
  70.做菜或做汤如果味道咸,可拿土豆切成两半放入汤里煮几分钟,这样汤就能由咸变淡。 ­
  71.煮肉想使汤味鲜美,可把肉放入冷水中慢慢地煮;想使肉味鲜美,可把肉放在热水里煮。 ­
  72.涂指甲油之前,先用棉花蘸醋把指甲擦干净,等醋干后再涂指甲油,指甲油就不易脱落。 ­
  73.用丝线可将松花蛋割开,既均匀又不粘蛋黄。将刀在热水中烫了再切,也切的整齐漂亮。 ­
  74.吃过大蒜后,喝杯牛奶,可消除大蒜遗留在口中的异味。 ­
  75.蜂蜜对致病病菌有较强的杀菌能力,经常食用蜂蜜能预防龋齿的发生。 ­
  76.日光灯管使用数月后颠倒一下其两端接触极,寿命就可延长一倍,也可提高照明度。 ­
  77.香菜富含香精油极易挥发,经不起长时间加热,香菜最好在食用前加入,以保留其香气。 ­
  78.偏头痛可把双手浸入热水中,水量以浸过手腕为宜,半小时后,痛感即可减轻。 ­
  79.皮肤小面积擦伤可在伤口处涂些牙膏,可以止痛、止血,还可防止伤口化脓。 ­
  80.煮排骨时放点醋,可使排骨中的钙、磷、铁等矿物质溶解出来,利于吸收。 ­
  81.塑料瓶盖太紧而打不开,将它放入冰箱中冷冻一会,然后就很容易就能拧开。 ­
  82.将各种花瓣晒干后混合置于一匣中,放在起居室或餐厅,就能使满室飘香。 ­
  83.兔毛衫掉毛可把它装进塑料袋中放入冰箱内冷藏3-4天,就可以防止它掉毛。 ­
  84.衣物爱沾絮状物,可找浸水后拧干的海绵来擦拭衣物表面,可轻松除去其表面的杂物。 ­
  85.只要在切好的苦瓜上撒上盐,腌渍一会儿并用水过滤,很快苦瓜就不太苦。 ­
  86.饮水机用久了,取新鲜柠檬切半去籽,放进饮水机内煮二三个小时,可去除白渣。 ­
  87.煮红豆绿豆先浸水1小时再小火煮十分钟,然后熄火焖半小时再煮,可保持汤汁香浓 ­
  88.触摸塑料袋手感发粘则有毒,手感润滑则无毒;用力抖动声音闷涩有毒,清脆的则无毒。 ­
  89.原子笔的污点,将少量的醋倒在衣服的笔迹上,上下来回搓揉,就可以轻易地将痕迹去除 。 ­
  90.装在杯中的果汁放在托盘上运送,只要在杯中插入一支汤匙,果汁不会溢出了。 ­
  91.要想保持茶叶中的营养、味道和香气,沏茶的水温最好在70℃至80℃之间为宜。 ­
  92.空调冷凝水的PH值为中性,十分适合养花、养鱼,用于盆景养殖还不易出碱。 ­
  93.将大蒜掰为小瓣后放在热水中浸泡数分钟,然后捞出,其皮便可很容易剥。 ­
  94.叶类蔬菜先用盐水(一盆水中放半小匙盐即可)浸泡,小虫子很快和菜叶分开。 ­
  95.刚油漆好的家具,用软布蘸了淘米水反复擦拭漆器,再用清水擦净,能除油漆味。 ­
  96.表内进水,可用硅胶的颗粒状物与手表放进密闭的容器内,数小时候取出,积水即消失。 ­
  97.饮酒过量已有醉意者,可服50%食醋100至200毫升,解酒毒、养肝肾。 ­
  98.失眠可将一汤匙食醋倒入冷开水中,搅匀喝下,如果加入等量的蜂蜜,则效果更佳。 ­
  99.做菜时不小心醋放得多了,可往菜中再加点酒,可使原有醋的酸味减轻。 ­
  100.红糖结成硬块,将其放在湿度较高的地方,盖上两三层拧过的湿布,吸收水分就可散开 。­
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