yellow heels Cooking captured the hearts of ten mi

tomato mushroom

practice:



1, a small pot heat oil, add two tablespoons of tomato sauce, stir a small fire, add vinegar, sugar , the amount of water, a little soy sauce, hook into the thin sauce, stir constantly

2, into the fried mushrooms, stir evenly, add chicken to the sauce thickens when, sesame oil, pan

This approach, coupled with the point of hot bean paste, it becomes a fish smell a

II: cold soft tofu



an inverted box soft tofu buckle into the deep tray ~

prepare sauce: 2 tablespoons soy sauce, 1 tsp sugar, 1 tsp chili oil 1 tsp sesame oil, (pepper powder can be saved), a teaspoon of vinegar and a little mixing uniform. Another deep-fried peanuts 1 tablespoon peeled and ready to be pressed into pieces, coriander, green onion, minced garlic free. All the ingredients into the prepared sauce and soft tofu dish and mix well.

three: small beans stew

raw materials: pig elbow meat, potatoes, beans



practice:

1, sizing the first to meat, meat, wash the elbow, cut two centimeters square blocks, into the pot, add salt, chicken, pepper, soy sauce, about one-fifth of the water, even with the clutch, preserved 30 minutes later, adding a whole egg, grasping uniform, to continue to marinate for 15 minutes, adding the right amount of starch, grasping uniform, then add a little oil, grasping uniform,ralph lauren t shirts, the sealed plastic wrap in the fridge cold

2 potatoes, cut hob, wash beans stalks, break it into small pieces

3, slightly more oil into the pot, after the Heat, then added potatoes, beans, remove the oil

4, the pot stay in base oil, meat and processed under good, slip loose, broken health, remove

5, another pot, add a little oil, saute Cong Jiangsuan, star anise, add meat , cooking wine, stir fry for a while, add enough water, turn a small fire to boil and simmer gently for about 15 minutes,yellow heels, add potatoes and beans and continue to stew cooked

6, Sprinkle the salt, vinegar, soy sauce , chicken, sesame oil, coriander, pan

four: Acid beans fried minced meat

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acid food raw beans 250 grams of pork (fat and lean female 200 g), 10 g garlic,burberry outlet store 被天蝎座爱的人是幸福的, pepper the end of 2 grams of lard, salt, MSG, soy sauce, the right amount.



≮ food practices ≯

1, acid wash beans, soak with warm water a little while, remove and cut into 0.5 cm pieces; minced pork cut into stand.

2, Wok stir, first acid Guo Chao dry beans under water pot. Heat pan put lard,paul smith top, pour the minced meat, fry a little salt, then add sour beans fried together, then put the garlic, pepper at the end, soy sauce, stir-fry, add water to 50 g cook, to close dry soup, MSG pot can be.

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cuisine features a rich choice of materials, color bright red. Crisp the delicious, spicy sweet and salty fresh, aromatic

Five: stuffed green peppers

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food raw green peppers and tender claw 24, pork tenderloin 100 grams.

pig fat fat meat, 25 grams, 50 grams shrimp paste. Salt 1 g, monosodium glutamate 1.5 grams, 10 grams of soy sauce, vinegar, 10 grams, Shao liquor 10 grams, sugar 10, 1 egg white. Onion last 5 grams of ginger water 10 grams of dry starch 25 grams, wet starch 5 grams, 10 grams of sesame oil, lard 40 grams.



≮ food practices ≯

1, selection of 7 cm long green peppers 24, pass to open with scissors to make the child, dry starch, sprinkle pepper inside. [Food China]

2, the loin, fat fat, chop shrimp paste, add water, egg white, salt, monosodium glutamate, ginger water, light blue at the end with the clutch to pull its weight,timberland earthkeepers boots 辞职后五险一金怎么处, mixed with the wet starch, together with sesame oil 5 g mix, divided into 24 parts, stuffed green peppers, smooth.

3, wok set a small fire hot, the next three combustion chamber into the hot lard (about 66 ℃) when the wok fried green pepper, boil for a short desert out more oil, cooked into the rice wine, soy sauce , sugar, vinegar, turn the pan, topped with sesame oil 5 grams, aligned into the food dish to

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shape features a full, slightly sweet, sweet and salty taste buds

Six: minced radish

material: minced garlic and dried radish dried basil salt and red pepper sauce



practice: 1 radish dry with warm water till soft, about a quarter of an hour is like, cut into small spare; dried basil hair with warm water; red peppers cut into Ding; 2. wok put the oil quickly stir into the minced meat (cold wok oil Pork non-stick pan), then add red peppers, garlic, basil stir fry and then add the radish flavor, stir about 2-3 minutes, the middle can be slightly water, and finally add soy sauce, salt and seasoning, stir well that available.

Seven: tofu delicacies

material: loofah

tofu garlic steamed fish soy oil, salt and oil Boletus



approach: tofu,paul smith men bags, cut loofah put plates, sprinkle with minced garlic, salt, porcini mushrooms along with oil and pour over the tofu, steamed fish and finally doused with soy sauce, the pot and steam for 15 minutes can be friends. My main porcini oil to pass out, so steam can not Boletus, you can put some scallops or what XO sauce,cheap watches, steamed in garlic oil is also good not to eat.

ps: the practice of garlic oil: more of the garlic in a small bowl, not too garlic oil, then add some salt, chicken, soy sauce and mix thoroughly, put in a microwave oven bite one minute, remove the mix on the line, with to steamed sponge, steamed tofu, steamed fish is very tasty.

Eight:

Shrimp Sauce Ingredients: shrimp, bean paste, onions



practice : Shrimp and sharp mouth to be cut, pick to shrimp line, wash stand; Heat oil add bean paste pot, saute onion and stir-fry the shrimp thrown to, stir-fried and then stir-fry, you can skip to avoid the paste pot add water, simmer one minute to the pan.

nine: cold eggplant

material: two

long eggplant garlic salt and a few parsley, vinegar, oil , chicken



practices: Wash eggplant and steamed whole roots torn strips and let cool; parsley washed off; finally put all the materials are mixed can be mixed together.

ps: when steamed eggplant bamboo mat, to avoid too much steam out of the eggplant with water!

ten: Braised melon

Material: melon ginger sauce



practice: melon peeled and flesh cut into 1cm square pieces back, ginger; the pot with a little more than a little bit of cooking oil Heat the ginger fried after throwing incense into the melon pieces stir fry one minute after the fire to medium full-fry 2 minutes, slightly water, salt, chicken, soy sauce and then simmered to a small fire can Sulan melon.

XI: steamed sea bass

material : bass onion salt, ginger steamed fish soy sauce



practice: 1 perch clean Houjia Shao wine, a pinch of salt, onion, ginger marinated for 15 minutes, followed clean, over and over again smell; 2 the bass into a butterfly-shaped incision from the tail, then cut back from the shop in the back plate, and ginger on the fish bunk wire, water 5-6 minutes off on Steam heat simmer 2 minutes drained the soup plate, pour the steamed fish soy sauce, sprinkle with green onion, and finally doused with hot oil Jiuhaola Although the cut is not very good, but can shorten the steaming time, heat evenly, not the old fish.

twelve: Garlic Kale

material: broccoli garlic sauce



approach: remove the old kale leaves, torn the old bars, washed boiling water Wobble; oil pan pot Gaixiao fire, thrown into the minced garlic and 2 tablespoons of soy sauce after the fire. the sauce over the broccoli on the OK

top ten three: cold wire yuba

materials: A: wire yuba cucumber B: garlic salt, vinegar, sesame oil chicken onion



practice: silk yuba open, with hot water over cold water, dry control water reserve; cucumber strips, mix all the materials are mixed like.

yuba is soy silk, and dried bean taste is somewhat similar, but the approach is more simple, and very good to eat

XIV: Fried porcini

material: Boletus broccoli red pepper garlic salt



bar the practice: 1. dried porcini mushrooms before taking a dip in a few hours, washed sand, wash and cook for 15 minutes remove and control dry water; broccoli broccoli bar is done the day before yesterday, when the rest of the bar, throw a pity, left, cut into pieces torn off the old bars on the line, garlic slices, diced red peppers. 2 Heat the oil pan after throwing incense into the red peppers and garlic and stir broccoli stir fry bar, and then the porcini and continue to stir fry about 3 minutes, seasoning, pan.

ps: dried porcini mushrooms in a fry cook as much as possible before the ten minutes, must not add onions, easy to poisoning; fresh porcini mushrooms in a pan of time must not be less than 3 minutes, can not eat fried paste of porcini mushrooms ; in order to maintain the taste of fresh porcini mushrooms, you can pre-fry the oil after dehydration.

XV: braised chicken

materials: sugar, ginger chicken 3 tablespoons sesame oil 2 tablespoons soy sauce 5 small red peppers



practice: chicken cut, the pot after adding the right amount of sesame oil into the chicken stir fry 2 minutes until chicken thighs do not see color, then add sugar, soy sauce, continue to stir fry the ginger evenly Gaixiao fire, the little chicken on the top section of the fire pepper, simmer 10 minutes, and finally stir the pan Jiuhaola!

XVI: gourd soup fans

Material: ginger shrimp jen fans loofah



practice: 1 fans ahead of a good soak, loofah Peel After the film, shrimp peeled shrimp line backup; 2 pot Riga amount of water to a boil, add ginger, cook for one minute, then the fan, sponge, all fall into the shrimp boil, seasoning with salt, and finally Drizzle sesame oil like

Seventeen: Lachao sweet potato seedlings

Materials: sweet potato seedlings and tender tip of the red pepper garlic salt chicken major oil



practice: 1 sweet potato seedlings with leaves washed, minced garlic, red pepper chopped (her husband is not spicy, so pepper cut in large, so he did not care to eat) 2. pepper saute pan under the oil pan and then under the minced garlic, stir fry last into the sweet potato, seasoning, the pot. sweet potato seedling leaves children taste good, a little Ruannuo feeling.

eighth: seaweed soup

bone material: bone seaweed tofu onion salt



practice: bone, cleaned into the pot in cold water on the pot, boil write a floating foam, add onion, boil four hours put into the refrigerator one hour after cold out, the soup will be solidified surface of the oil so that we can very easily have put the soup Piediao a; continue on the open fire, pour the washed seaweed heat and simmer for 1 hour, then add soft tofu cook for 10 minutes, the last season with salt.'s a super calcium soup

ten Nine: bacon mushroom roll

Material: Mushroom Bacon Shallot Thai sweet chili sauce



practice: the bacon to clean the mushroom, onion roll segment up, there is fixed a toothpick, put the oil in the pan on the brush; Preheat oven to 200 °, will be involved in doing the bacon oven bake for 15 minutes in the middle turn 2 times put out baked dish,gianmarco lorenzi cheap 【心理漫画】2009网络最经典的生涯物语, with sweet chili sauce with the table, dipping sauce, very tasty

Twenty: fried rice cakes

Material: Korean chili sauce of onions, mushrooms, rice cake salt (if there is what put cabbage and peppers are just fine point , and I do not have, hehe)



practice: 1. Cut a small onion cut into strips of mushrooms

cakes of spare;

2. pot Heat oil in saute mushrooms and onions and pour into a bowl of boiling water into the opened

3. and so the pot of water boil rice cakes (the pot of soup is not too cake of of), so as not to stick fry pan is not

4. When the soup is thick add Korean chili sauce, salt, stirring slowly, until the sauce is thick you can.

21: salted fish steamed potatoes

materials: 100g potatoes 500g salted onion ginger



practice: 1. Peel and cut potatoes into 0.5cm thick slices, salted fish cut into small pieces, mince the onion, ginger spare;

2. to cut potato chips in the bowl a good code, salted fish shop on potato chips, add the ginger film, topped with some oil,mac cosmetics stores, about 20 minutes on Steam;

3. steamed potatoes, cooked, remove from, potatoes and salt fish with chopsticks to mix with soup plate, sprinkled with scallions end can.

22: Pepper fried chicken thigh meat



boneless chicken thighs cut into small, salt, soy sauce, chicken, ginger, salt starch system for 10 minutes; Pepper cut; garlic slices.

Heat oil pot chicken thigh meat following the causal filled out, stay in base oil, the next count garlic, bell peppers stir fry, seasoning with salt, stir fried chicken thigh then pour evenly to pan.

23: parsley bacon

parsley root bacon a half a carrot (you can steam for 15 minutes in advance good cut.)



practice: parsley to the roots, leaves off more memory; cut thin strips of carrot, and celery general thickness; bacon slices; garlic slices.

Heat oil and pour into pot garlic, stir together bacon, bacon out of the oil to the last carrot into thin strips, stir fry 1 minute after the slightly water stew; into celery stir fry until celery color, add a pinch of salt seasoning, bacon would be a little more salt, less salt, and finally throwing celery leaves, stir pan can be.

24: Fried mushrooms



1 . fungus bubble hair washed and cut into small bar after, shredded cucumber, onion, garlic spare;

2. and then is fired, the pot add a little oil, throw point minced garlic, stir and pour incense into the mushrooms, stir fry, after salt, chicken seasoning, and finally into the cucumber, spring onion stir fry a few can pan, and if coupled with my favorite chop pepper, the taste was better.

25: wakame soup

materials: seaweed tofu mushroom soup salt and white pepper



practice: wakame (seaweed not ah) bubble After the clean cut section of hair back; mushrooms, cleaned a little tear into small pieces; box tofu cut into the box;

Guo Lifang Heat the oil a little bit after the throw point Scallions burning incense then pour broth open;

all the materials are thrown into the pot open, the heat and simmer for 2 minutes, seasoning with salt, sprinkle a small amount of white pepper, pan can be.

two XVI: Lily steamed pumpkin

a small pumpkin, peeled



from third to cut the pumpkin into a two and a half, to the flesh, the third of two large flap and keep the pumpkin cut into large pumpkin shape, then the mouth up in a large bowl, be sure to keep the pumpkin's semi-circular; clean fresh lily, and one-third cut into small pieces and fill with three lilies two-thirds of the pumpkin, the on Steam for 15-20 minutes, deducted, then doused with sweet-scented osmanthus sugar or honey on it

twenty-seven: sugar snap peas chicken thighs



sugar snap peas to the tendons washed, red peppers cut diamond; boneless chicken into strips, add a little salt, soy sauce, starch grasp uniform; wok oil, slip cooked chicken thigh meat, filled out the back; the pot to stay a little base oil, add a little water, boil and pour into sugar snap peas, red peppers, sugar snap peas stir fry until the color seasoning with salt, then slip into the thigh meat cooked, stir evenly pan. ps (fried sugar snap peas front of a small amount of water to make a good fry color out of the sugar snap peas, to avoid the burnt

twenty-eight: lobster steamed bacon

material: bacon, tempeh



approach: first, a little saute lobster sauce once, add a little chili powder, stir well, then tiled in the dish, sprinkle with a little ginger; bacon cut into pieces, cleaned the top shop in lobster sauce, lobster sauce, cover, Steam on 40-60 minutes on OK, one tastes very delicious.

29: chop pepper celery celery



clean tear After the old oblique muscle, garlic spare, Duojiao amount; in fact, quite suitable for summer eating this dish, appetizer.

next step is fried, and stir the pot fragrant garlic oil, the next Duojiao, then chopped celery, celery and stir fry until the color quickly after salt, chicken seasoning.

I like chop pepper, to eat every day, not tired, sharpen Hong .....

30: scallops scallops



evergreen evergreen, good expensive scallops, almost 200 pound, sleepwalk buy; good cheap evergreen, 5 dollars to buy a large bag, ate half a year left. Evergreen dried vegetables for its green color, and ornamental evergreen similar to the name. in February and March, when a large number of winter oilseed rape germination dishes budding, whichever is the top three four tender tip of raw materials, soak into the boiling water for 2-3 minutes, when seven students at two-thirds cooked, quickly picked up the heat, bamboo rope on the shelves, eight Jiucheng dry hair dry and then move to the sun dried due to its special processing, fresh vegetables in the vitamin C and minerals are mostly unscathed, although it is dried, but still lose the taste.

practice: 1. scallops, cleaned made with a small amount of warm water, or even with water on the pot and steam for 10 minutes to spare

2. Evergreen hair washed with hot water clean and dry control water reserve

3. fuel burn pot heat, pour a little of the ginger garlic and saute, stir into the hair good scallops, then stir into the evergreen, and finally a small amount of cooking into steam (or hot) water scallops (very salty) seasoning, stir well then .

PS: Scallops in itself is already very salty, so basically do not salt the

thirty-one: weight of the mixed double wire

raw materials: potatoes 500 grams, kelp 150 grams, onions, garlic, salt, rice vinegar, soy sauce, chili oil amount ~



practice: potatoes Piqie Si, into the hot water boiled cooked, remove the over cold water. Drain .

cooked boiled kelp is also removed, had cold water, drain.

onion strips, garlic, peeled and pressed into the mud ~

more mixing of raw materials, the become friends ~!

Pinggan blood pressure, blood fat, anti-cancer good DD ~ ~ ~ We eat Ha! ~

thirty-two: spicy pork ribs



method is very simple to use chilli, pepper, garlic tablets, a pinch of salt, oil, and Lee Kum Kee Hong sauce, wine, vinegar, sesame oil salt wash blood of the ribs and marinate for 15 minutes put a little cornstarch pot steaming!