Learn apt control their emotions !

look other people hate, their own lack of moral cultivation.
were petulant that one moment, a naught IQ, over a minute behind to normal.
's refinement lies in control of their emotions.
mouth hurt human, is the maximum silly kind of action.
can control the negative emotions of a person than a person can conquer a excellent metropolis.



invisible in the heart of negate emotions appear at times in life:

the quondam, in a pool,GHD IV Pink Straighteners, there lived a bad-tempered turtle, he came here to drink the two geese became good friends.

later, one annual, drought, the water dried up, and turtle had not alternative merely judged to shake, it wants to live geese go south. But it ambition not fly, so the two geese with a branch, shrieked the turtle biting the navel, split on one end geese told turtles do not talk, fly on the left.

they flew the green fields, flying over the blue lake. Ground of the children see that this alignment is very interesting, clapping laughing: An open mouth, it fell down, bumped a rock and died.

geese sigh, said:
In fact, a bad mood, one person on the psychological forces were disarmed.

Moreover, emotions may even hurt others, and can not recover:

a boy, quite obstinate, constantly other people angry. One day, his father gave him a sack of nails and told him:
the premier daytime, the chap made a 37 temper, so he nailed down the 37 nails, and slowly, the lad found his temper than the fix easier to fasten the afterward moment, so he issued a day temper of the periods ashore a little bit diluted. Finally one day, the chap can control their emotions, temper tantrums had no.



father told him:

father took his hand, came to the front wall of the backyard, said: look, you get angry, said the break to other people, other people will be like a nail in my heart wounds, no stuff how much you say apologetic then, those scars will not exist. ;


emotions can control?

we can do a test: If you make a smiling face, then your mind will instantly feel increased somewhat pleasant. Psychological research shows that not merely emotions can affect people's behavior,GHD Purple Gift Set, and in corner, can influence people's emotions. Not only in the psychological control of their emotions, and modern physiology research shows that people in their own blood oppression, center rate, etc. can be controlled. Moreover, emotions? Control their emotions in numerous ways, I think,GHD Carry Case & Heat Mat, at least the following reach is feasible:

(1) transfer
attention to the jolly things up.

(2) separation
scatter your troubles to them separately. Do not worry about the trouble with the other correlate. Do not look for trouble, to be artificially amplified. Specific trouble, concrete solutions,GHD Leopard Grain, not reckoning.

(3) weakening
weaken your troubles, for the principle of non-stimulation, we must learn to closely guard the checkpoint door, do not hear as many as feasible, do not look, do not feel, do not let it enter. If you enter, you try not to think, not analytic, not memory.

(4) understanding
angry for someone else's fault and punish themselves. Forgive others also spared himself. In adding, the other as an objective subsistence of things.

(5) relief
is look at the issue from a differ angle. From the deeper and broader higher and more long-term viewpoint the problem,GHD Purple Butterfly 2011, make it a new knowing, in mandate to jump out of the incipient limitations. Access to their spiritual liberation, in order to convey their energy to their own goal up. For sample, a blessing in camouflage, bad thing is the classic relief thinking.

(6) sublimation
use of mighty feelingful impulses, and it lead to positive and gainful instruction up,GHD Green Straighteners, to make constructive meaning and value.

(7) offset
for another incentive. Loud melody, driving, such for next-door neighbor, apt make their own upset, using the previous method fails, it may open their own sound, activity your preference music ...

(8) use
the wrong things come agreeable. First, the timing and the use of objective conditions, the second is the use of their own feelings, the feelings sublimated into compel.

(9) expression
writing, talk.
With telling treatment and utilization of emotions, people will speed up emancipation, extra chic. Wish, meantime the wind blows, the real freedom that is manifested in: the roots of the fixed, tree bough swing in the wind strength and ease, the three harmony.