How apt obtain rid of body moisture

How to determine whether your body wet? How dampness? Saw an article online, I feel good, and he is tried, felt effects, it is the constitution of contemporary people Qi He, in corner support you.


have a saying called: , and wind together is called rheumatism, and the summer is with Shushi. Dampness do not eat more of the supplements, drugs are like not nearly enough, Geshandaniu. Many people undergoing from life fatty liver, asthma, hypertension, cardiovascular and cerebrovascular diseases, even illness, in fact, these diseases are related to dampness, phlegm related.
1800 years antecedent, the great surgeon Han Zhang Zhongjing in his paperback Instead, the body feels cold to dress extra clothing, the body that ponderous cold, cold malign to the bone marrow of either. At this point then infusion anti-inflammatory pills and antibiotics cold fever, will some of the external gas directly into the body of the cold dampness. (We do not entire do?)
Zhongjing the Now with the change of alive environment, a simple typhoid fever has rarely met, but is cold outdoor intertwined with heat to form a wet evil. The real poor blood circulation are infrequent, and is based mainly wet evil. Wet as the Yin Xie, stop injury yang, qi embargo. In other words, Yang's age is damp evil at go.
there is a strange phenomenon, is now seldom seen really catch a cold winter, the patients in the summer but everywhere.
modern living in a summer and winter and a heated air-conditioned environment, feeling less and less of the distinct seasons. Summer, when the sweating because sweat evaporation caused by air deposition is not out of the body; winter flaming heating, wear unlined also sweating more yang outside, hide marrow. (Do not hide nice winter, spring will be patient temperature) the body of the state in this environment most threaten to get sick, the function of the peel to open and near down the aptitude to withstand Evils getting worse, very easily guide to collection of dampness in vivo, resulting in Yang Qi decline. Dampness damage the human body, bigger than the cold evil.
summer season, people seek air conditioning, drink cold drinks, eat cold dishes. Iced beers, from the inside out, from head to toe reveals a chilly beat. As everyone knows, when for the sake of this hasty, but also the wet evil buried deep in the body, transform distressed by our health a huge hazard.
July and August every year called the long summer, seasonal moisture at this time, the corresponding body in the spleen. Wet in Chinese medicine, known as the If the long summer excess moisture, it is easy to break the spleen. Meanwhile, the spleen transport of liquid water, which is represented by easy to decline yang, yin Yi Sheng, wet evil violation of the person body most vulnerable to harm Spleen and Spleen weakness has further endowed to the intrusion of dampness.
Some people like to eat meat, meat taste salty cold help of sputum, meat can also cause more phlegm, if you feel the body wet weight, best to stick to eating vegetarian fall butme time; long-eat rice power boiling pot of rice, are possible to cause the body wet. Human body wet barley bean soup or rice crust can be used to solve. After a while barley bean soup to drink, drink millet gruel to Bubu stomach, spleen and health a long time, wet from the technology.

whether the body self-diagnosis method
get up up wet - look to get up every morning feeling
time if that particular labor, hair and faint, 打不起精神 to, or like to wear Like the chips of wet clothes, the entire body is not fresh, people are too inactive to migrate ... ... you can definitely have your body wet. Toilet - see the early morning stool
advantage, you can see at the stool. Is not glued to the toilet, and a carton of water also washed without a net. Inconvenient to inspect the toilet, toilet paper can also be observed, the regular is enough if an or two of periodical, if thirty-five paper also again rub rub without a net, (which is a single investigation on the causes why ask stool) also shows the body are wet. Stool color and body shape can help make sure if there is wet. Great is the normal golden yellow banana-shaped, but few are this healthy stool. Body there are wet, the color blue stool, lax stools soft shapeless,Lacoste Protect Laser Trainers, (this is an important arrow of absence, many people have) always have the feeling did not crash the net. A long time, stool toxins produced accumulates in the body, then all kinds of maladies.
clean time - behind using the toilet apt look tongue
We commonly start wash, and brush your teeth ahead we may extract a few seconds, the mirror to see their tongues.
healthy tongue is pink and moist, a layer of the tongue tongue, thin white and quiet, temperate wet and dry, not slippery and dry. If the tongue not encounter these targets, it means that there are problems of physical feature. If the thick white fur, looks sleek and wet, then a cold body; If the coarse or thick tongue, the greasy yellow, then the body hot and humid; if crimson tongue without coating, then the body has to a decisive heat Shangyin the amplitude.

important addition to the on 3, there are two identification methods:
First, look up in the morning when brushing teeth, evil disgusting. A lot of people mention that they brush their teeth to vomiting, nausea, throat inside there is always the slightest Lara, Buganbujing feeling, even spitting, only a little. Second, the morning feeling a small calf is not acid, are heavy. These are also typical of the wet, the way a splendid way to dampness, is the point of rubbing bearing mountain cave.

(also Sanyinjiao
, Yin Lingquan
are profitable, it is best to use moxibustion)
just looking for a bit, called Wu Guozhong of this article, I am in television seen above, we are interested can quest his blog


if the world there is a drug, but also eat, but also drunk as a tea, not only palatable dependents, but also for the whole home diseases are not students, you would like to try it?
them one barley, one red beans. These two things, what percentage do not absence to, catch a handful, as always, clean water and placed inside the pot boil, Aohao to share after the spleen is the dampness - barley, red bean porridge.
red bean porridge boiled barley have a lot of skill and one craft. Hard barley, red beans are also quite hard, if you have been in the jug, seethe,Lacoste Arixia FD Trainers, boil about an hour is not bad, it is a waste of blaze or electricity, and they might even the water boiled away,Lacoste Swerve Trainers, resulting paste at the end. I suggest 2 ways: The first means is additional to the pot ample water, boiled blaze, barley and red beans in the pot so bored as half an hour, and then opened blaze, boil because half an hour after the stuffy, to cook the red bean porridge. The second usage is more simple, that is not commonly accustom in the vacuum bottle is now home to neat, the barley and red beans on the inside, and then down into the water, reserve our snouts plugged the 1st bottle, so each night or obtaining up in the a.m. is the porridge , and just for breakfast drink. This is a very effortless path, but also the maximum stamina efficient, do not boil out.
barley has a good red bean porridge, is how to boil not sticky hair thick, always beneath the red beans and rotten boiled barley, the above is reddish soup, red beans and barley, and most of the active ingredient in soup Lane. Porridge, the water put more some of these soup enough for us to drink half a day, and just right for when the tea. If it is summer, achieved the morning have to fight for it, because it will taste a drink in the p.m..
The effect, then it is not small stuff. Barley, in Chinese medicine called Red beans, in Chinese medicine called Modern cerebral accent, heart deficiency, diet, exercise less, spleen wet Sheng. It is needful to dampness, but also fill the heart, but also spleen and stomach, none other than the non-barley and red beans. Their porridge, is planned to be entirely vigorous element is preoccupied at the body, they also do not cause any burden to the stomach.
barley and red beans on the We do not meditation swelling is edema. Look at folk today, 10 which at fewest 5 to 6 body portly, which is swelling, called obese. In the Chinese outlook, obesity Ye Hao, edema or whatever, manner that the body has watery. Liquid water can not flow with the blood, retention in the body between cells, the fast expansion of the body together. This edema, obesity, also, is only a shallow depth just degree. Dampness of lusty medicine or edible can remain in the body get rid of the water liquid, but also can be swelling. Therefore, the manipulation of edema will use red beans,Womens Lacoste Trainers, and certified, barley, red bean porridge has a nice anti-obesity, both to cut back on, not ache the body, especially for middle-aged obese, the effect is especially good.
often asked: is called a US-ah! As long in the water of rice, containing moisture, watery and sticky, so thickening the rice to a boil. Red beans and barley are the dampness, and in itself does not include moisture, so they do not boil how thick the soup is very clear. Chinese medicine is the use of precisely the nature of it this remove to the human body to get rid of the wet, once added to rice, it means added to the moisture, so the thick porridge to the. Although the taste may be better, but is not a good thing for health, because that a rice, all the red beans, barley to have been in vain, no effect.
weekdays minds of trouble, and labor over the heart and exercise less, often face bloodless, with superfluity of spirit is not enough, and even heart palpitations,Lacoste Shua Lace Trainers, sleep, feeling of weight in the head, such as mantle, empty heart. This is the body of a wet gas shortage paired with the rendition of the heart, you can add some barley longan red bean porridge cook. Longan sweet warm, appetizer spleen, soothe the nerves and blood, the heart can influence assured, heart warming gas, people full of energy, full of air. It is especially appropriate for strong mental, is also very appropriate for the aged.
young male prone to irritability, insomnia, or face, rash, acne, this is Firelight, excessive heat caused by the interference, you can add red bean porridge barley lily or lotus seeds and cook, or Both are Canadian.
Lily to the lungs, beauty, but also pure heart and fire, and peace of mind of God. Lotus the most maintaining the heart, a pure heart fire, while spleen, kidney, but little Zhise lotus effect, the body can be relatively skinny person, but that the body is not stasis probably more desirable to the fat.
with lotus seeds, when to remove the inside of the heart. Of way, if too tiny taste of this soup, you can also add a little sugar. In assorted types of sugar, only sugar is cold in ecology, can a pure heart fire.
If you grab a cold or they have a cold body, cold abdomen pain, poor appetite, red bean porridge in the barley and a few slices of ginger. Ginger and lukewarm, proficient to fend off the cold temperature in the spleen and stomach. Note that ginger is not accessory, extra spicy to make a porridge made. If you want to increase some spices in the soup, it will only put brown sugar, and brown sugar are likewise of temperature.
is value mentioning that the livelihood of postpartum women, the drink the soup to clear the barley, which add points in the jujube, jujube can be warm in the spleen, blood, is very appropriate.
kidney who can barley add some black beans in red bean porridge. Because the black into the kidney, and kidney beans with very alike shape, is the kidney of the best.
now commonly known for beriberi, is a typical hot and moist location. In barley porridge with soya bean, eat their porridge, and boiled out of the soup with the feet. Outside wen, very good results.
If you cough, you can peel the pears to the essence 1 to 2 cm square tear into small pieces, add barley cook red bean porridge, you can lungs, phlegm, thirst quencher.
yam and pumpkin can be placed on barley cook red bean porridge. Yam is known as Pumpkin can Buzhongyiqi, but also anti-inflammatory, analgesic, insecticide, detoxification, protection of the pancreas, prevent diabetes, it is a very good thing.
addition to red bean porridge barley, we can also learn more about a variety of food, taste, replicability, their addition and subtraction, more suited to their physical makeup of the diet prescribed to. This will really be a health food to share.

look dull, mental deficiency, and even heart palpitations, nap, mind empty: barley, beans plus longan

irritability, insomnia, or face, rash, acne: barley beans plus lily, lotus seeds

cold stomach pain, poor appetite, cold: ginger

barley kidney beans: bean barley

beriberi add dark beans: bean barley plus soybean

cough: Italian rice red beans plus pear

wastage of appetite, body Leishou: Add yam bean barley

diarrhea, abdominal pain, diabetes: barley beans plus pumpkin

physically feeble, precocious ejaculation, seminal eruption, excessive urination at night: barley, beans plus Gorgon

pregnant women: less barley, plus a small value of Astragalus, Codonopsis

mothers: fewer barley, increased dates, millet, brown sugar, red bean porridge barley addition and subtraction

Summary

cardinal omens and ailment
main square
Modified
body has wet tongue weary, shapeless stool, or body weak sour, the body weight, or coupler negative, or mouth pale blunt and exhausted, or bloating, headache, or body fat, phlegm, or hands, feet, face prone to ringworm, chicken pox ... ...
barley, red beans equal portions, add water, boil porridge, whichever is the soup for tea, when the leftover is porridge, eat.
look dull, mental deficiency, and even heart palpitations, sleep, mind empty
Add longan
irritability, insomnia, or face, rash, acne
Canada lily, lotus
stomach cold pain, poor appetite, cold
add ginger
kidney
add increased soy beans
beriberi

Add pears

cough loss of appetite, body Leishou Add yam

diarrhea, abdominal pain, diabetes, plus pumpkin

physically weak, premature ejaculation,Womens Lacoste Trainers New, seminal emission, excessive urination at night plus Gorgon
pregnant

by barley, plus other abatement of maternal

barley, amplify dates, brown sugar and other