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Old 06-12-2011, 03:02 PM   #1
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Default Summer salad ( not drooling )

summer is coming, recommendation of several namely nice, do good homemade salad.
one, cold soft tofu:


Ingredients: soft tofu a boxed
Seasoning: soy sauce, sugar, chili oil, sesame oil, vinegar, coriander, green onion, minced garlic, fried peanuts
; practice:
1, Flip the tofu Deep in the dish;
2, the deep-fried peeled and crushed peanuts, will be arranged seasoning mix evenly, Add soft tofu dish;
3, ingredients coriander, green onion, minced garlic, haphazard, into the dish mix well.

Second, cold eggplant:


Materials: two
long eggplant sauce: parsley, minced garlic, salt, vinegar, oil, chicken
practices:
1, wash the whole root steamed eggplant strips Sheng Liang Liang torn into the disk; (when steamed eggplant
bamboo mat, to lest undue humidity eggplant)
2, parsley washed off; finally put all the elements can be mixed together and mix well.
3, a variety of seasonings in a bowl and mix thoroughly, pour in the eggplant strips, sprinkle with parsley and garlic Stir the late
serve.

Third, dried bean thread salad:


raw material: silk dried bean, cucumber
seasonings: garlic, salt, vinegar, sesame oil, chicken, onion
practice:
1 dried bean thread open, with hot water over cold water, dry control water reserve;
; 2, cucumber strips, mix all the materials are then mixed.
soy silk is dried bean, dried bean savor and namely somewhat similar, yet direction more simple.

4, mixed twice wire:


matters : potato 500 grams, 150 grams of kelp
seasonings: onion, garlic, salt, rice vinegar, soy sauce, chili fuel value
approach:
1, potatoes Piqie Si, into the hot water boiled cooked, remove the over cold water and drain;
2, kelp shredded, Billy likewise cooked, remove the over cold water, drain;
3 green onions sliced, peeled garlic, pressed into mud;
4, more raw materials and seasonings material mixed evenly.

five orange peel lotus root:


Material: Lotus 250 grams,Equilibrio Xtreme, 250 grams of watermelon rind child
Seasoning: orange juice, salt, sugar, a little assorted
approach:
1, the external layer of green watermelon skin trimmed away the skin, remove the inner layer of red flesh,PULSERA BLANCA CON BANDERA USA, cut into strips;
2, will scrape the skin clean lotus root, cut into pieces, soak in cold water pot;
3, Guatiao, lotus root were blanched in boiling water, remove and drain water;
; 4, Guatiao, lotus root adding the right amount of orange juice, salt, sugar, mix well, color was
; yellow, you can transfer to a plate consumption.
characteristics: moderate sweet and sour, crisp and delicious.

6, Chongqing spicy cabbage:


ingredients: baby food 200 grams
seasonings: garlic, 20 grams, 20 grams spicy millet, onion, Thai chicken sauce, sugar, salt, white vinegar
approach:
1, after the first wash of infant food into four add sugar, salt, white vinegar pickled stand;
2, the other will be Thai chicken sauce, chopped garlic, juice and savor modulation for used;
3, distinct cross to change the knife empty plate and serve cabbage cream sauce Serve sprinkled onion.
features: color, shine red, sweet, spicy, crisp and palatable.

July,PULSERA BLANCA CON PORTUGAL, hot and sour beans wool:


Ingredients: 300 grams of fresh beans, red pepper 20 grams
Seasoning: garlic, oil, vinegar
; practice:
1, will be of fresh cooked beans into the boiling water reserve;
2, after the water boil for a short soybean Rupen red pepper rings and Canada, garlic, seasoned rice vinegar and mix well Serve
light oil transfer to a plate.
features: hot and sour appetizer, beans, and fragrant fresh

eight, shoots premier mixed with bovine:


raw materials: Niu Bizi 100 grams, 150 grams of the first Qing Sun
Seasoning: Ma hot sauce
practice:
1, will Niu Bizi change the knife cut into pieces, peeled and sliced ​​pickled bamboo shoots code first alternate;
2, then Niu Bizi, bamboo shoots transfer to a plate pieces into sauce and mix well.
characteristics: texture, crisp, spicy delicious, soft tough palatability.


IX dish Law:


Materials: Large flesh pepper 200 grams, 50 grams
tender Zingiber seasonings: ginger, salt, MSG, soy sauce, vinegar
practice:
1, the meat Law Reform National Cheng Kung University knife a memorandum, Aberdeen ginger slices into the dish;
2, put ginger, salt, MSG , soy sauce, vinegar, cook a moment can be.
features: hot and sour taste, crisp texture.

ten, chicken Sila Pi:


Material: jelly skin 300 grams, 150 grams of chicken breast, 1 small cucumber,PULSERA NEGRA CON VENEZUELA, apple half, garlic and a
Seasoning: sesame, mustard sauce, vinegar, sugar, sesame oil
practice:
1 Wash chicken bosom, cooked in boiling water, remove, drain, let chilly, cut into
; filaments alternate;
2 garlic peeled, mash; Wash cucumbers, shredded; apple skin, essence and seeds,
; snatched, soaked in chilly water into the salt, clear, drain the water keep;
3, assorted seasonings in a bowl, add garlic and mix thoroughly ample;
; 4, Peel Wide jelly and put it into boiling water boil hot to the transparent, remove to cold water
; showers, in a bowl. Then add shredded chicken, cucumber and apple silk, topped with mix thoroughly the
seasonings and serve.

XI, and salad asparagus:


ingredients: fresh asparagus 300 g
Seasoning: salt,Balance Xtreme, sesame
practice:
1 Wash the fresh asparagus, trimmed away the old skin, then cut into filaments;
2, adding the right amount of salt, sesame and other spices, mix well and serve immediately.

second, cold radish:


Ingredients: 300 grams of white radish
Seasoning: salt, sesame oil, monosodium glutamate
approach:
1, the white radish wash, slashing the old skin, then cut into wire;
2, join salt, sesame oil, MSG and other spices, merge well consumption.

XIII, spicy salad:


; raw materials: circular lettuce, cucumber, cherry tomatoes, dried red peppers, hemp Law,
Seasoning: sugar, vinegar, salt, chicken, sesame, garlic,
practice:
; 1, lettuce, wash, and cut broad wire, and then into the hot water in the Chuo water (not hot for also long.)
the hot lettuce into cold water had a good look;
2, cut into strips of cucumber, cherry tomatoes and lettuce cut into small pieces of receptacle, add garlic,
sugar, vinegar, salt, chicken stir together.
3, pot a little oil, dry red chilli pepper and napkin attach into Fried.
Fried chili oil poured on the Banhao lettuce, sprinkle with sesame seeds.

fourth, cold green beans:


Ingredients: 300 grams green beans, 2 cloves garlic, red pepper 1
Seasoning: salt , sugar, sesame oil, salad oil
practice:
; 1, string beans, choice except pate, tail, tear off the old bars, washed and cut indirect segments; Peel the garlic by the end;
Wash stalks and seeds of red pepper, cut into small pieces aside.
2, the green beans with boiling water and boil hot fish out, showers with cold water, drain water, br> poured into a dish by adding chopped garlic, pepper segment, seasonings and mix well, serve.

fifth, asparagus, mixed with shrimp:


Ingredients: 300 grams of asparagus, shrimp 8, 2 garlic, red pepper 1
Seasoning: salt, sugar, sesame oil, salad oil
practice:
1, the asparagus to the roots and the age peel, rinsed and cut into small pieces and put it into boiling water, boil hot fish out,
; with cold water showers, drain water reserve;
2, shrimp elect to intestinal dirt, washed and cut in half, placed in boiling water boil hot to remove discoloration,
; Drain the water reserve;
3, peeled garlic, red pepper stalks, Wash always mince;
4, the asparagus, shrimp and poured into a dish, add garlic and pepper at the end, a variety of seasonings and mix well,
serve.

sixteen, garlic eggplant:


Ingredients: 500 grams of eggplant, garlic 3 cloves, coriander and seasoning 10 g
: sesame oil, salt, sugar, soy sauce
practice:
1, eggplant stalks, washed, cut into about 5 cm long; garlic, peeled, washed parsley,
are mince standby;
2, the Eggplant cooked with water, remove to ice water bath, drain water, into the disk
; standby;
3, a variety of seasonings and mix thoroughly minced garlic into the bowl to addition ,Xtreme Balance, pour in the eggplant, spatter with parsley or
to serve.

XVII Marinated potatoes Wire:


; raw materials: potatoes, chili
seasonings: salt, sugar, vinegar, monosodium glutamate, pepper
; practice:
1, Peel the potatoes into filaments, soggy in water , the dip to the surface starch. Change water once repeatedly,
until the clear-rut;
2, the wire above the hot water in the potatoes look Chuo, Chuo placed in cold water now after completing the rush to memorize
several periods (so potatoes are frail silk). Remove, drain the water, put on a panel less
Xu salt, MSG, chili, but do not stir;
3, a jug of oil, oil Qicheng hot, put pepper blow scent. Remove peppercorns, hot sauce down
put away the potatoes in the wire, and then put some vinegar, sugar, silk can also add some green pepper and coriander
wire .. .. . mix.

eighth, garlic mixed with cucumber:

;
ingredients: cucumber 3 - 5 根
Seasoning: salt, sugar, vinegar, MSG, soy sauce, sesame oil, garlic, chili oil
practice:
; 1 cucumber washed Paisui knife, cut into small pieces, put a little salt and mix well overran for 15 minutes;
; 2, 3-5 minced garlic into the garlic pills, leftover;
; 3, the filtered juice leaking out of cucumber, then add garlic, sesame oil, soy sauce, vinegar, less
; the amount of sugar and MSG, amount of chili oil mix.
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