12 days minus 12% of the course the body

12 days minus 12% of the course the body
the premier 3 days: a daytime of vegetables and fruits for food in the morning to eat fruits, vegetables and fruits you tin eat at midday, at night to eat vegetables (no the fuel and salt Oh), the weight limitation
4-6 days: eat milk and yogurt (do not buy there preservatives, not only does not aid weight wastage will boost Xiao Dudu), you can eat, the weight limitation
last 6 days , merged vegetables, fruit and breast and yogurt to eat, the heaviness limitation
honey + vinegar:
in the diet alternatively the same circumstances, the ratio of consumption to 1:4.
specific methods:
1 Breakfast characteristic methods: 1 vacant abdomen 20 minutes before breakfast;
2 swiftly later lunch and dinner drink.
Package A
egg diet ate a total of two eggs a day, eat a lot of folk can not digestion, and then want to eat what food eat vegetables, carrots, cabbage, Chinese cabbage, spinach, tomatoes, pork, anyhow, by the time not to chance, at boiling, just add a little salt, and hold oil, and clutch anyone material, eggs and cucumber weight loss
morning: egg one (Oh you can have tea egg), cucumber
noon: egg (egg to tea Oh),GHD Purple Butterfly 2011, a cold dish of cucumber
evening: one cucumber, two or a chilly dish of cucumber

milk diet were a bag of milk every morning, is filled with the kind of catty Yo, noon yourself to some vegetables and a little meat, a pound of night anew packs a bag of milk for a month
7 days without hungry the first day of weight-loss usage
: enjoy eating always fruits except bananas
other day: enjoy eating soybeans and corn in addition to all other vegetables
day: enjoy the food in adding to bananas , potatoes, corn other than the fourth day of all fruits and vegetables
: eat 8 bananas 8 cups milk, vegetable soup
Day Five: Eat beef and six tomatoes, drink 8 glasses of ore water (4 days, body fat has been broken down into acids, so need to drink abundance of water, excreted through urination)
sixth day: enjoy the food in addition to potatoes, soybeans, corn and beef all vegetables other than the seventh
days: in addition to potatoes, soybeans, corn and other vegetables, brown rice all the current weight-loss method
Japan
2 days a week, eat meals, eat only liquid food, such as porridge, soybean milk, fruit nectar, eat cheese, jelly or zhou, about having to replace three meals. weight-loss combination of loveliness
banana cheese can be reduced 6 pounds
day Breakfast: 1 banana, low fat cheese 2 cups water 1 cup
Lunch: Banana 2,GHD Precious Gift Set, low-fat cheese 2 glasses water 1 Cup
Dinner: 1 banana, 2 cups low-fat cheese, blanch vegetables you can eat, water, 1 cup
Code
hungry to deduct from can eat fruit or water. Can not eat more than 3 periods a month. Daily drink 8 - 10 glasses of water.
Jolin Tsai: eat only fruit and whole wheat crackers

vinegar to cut back on,GHD MK4 Pure Straighteners, along to research, obese people drink a day for a 2O ml vinegar 15 ml, among 1 month to about 3 kg weight .
Apple menu just for 3 days
apple diet. Others can drink water and tea. 3 night, drink one to 2 tablespoons of olive oil.
pineapple diet
cling to one week eating only pineapple. The other with water to add.
cucumber banana three-day method:
eat cucumbers and bananas, but together not more than 3 pounds a day 3-day
cucumber and eggs:
one egg each morning and at noon a cucumber , at a cucumber. it the fastest way to cut down,GHD Green Butterfly 2011, I was successful week lost 10 kg, from 128 to 108 skinny, did not rebound a annual, this method thin one half kilogram a day,GHD NZ, for the cucumber No sugar, but also can absorb the heat of cucumber, it is not to drink milk light, you can also eat beef, fowl, duck, but I have tried, only eat thin cucumber eggs the fastest, other during the hack in weight loss Do not attempt.
tomato weight-loss techniques:
only eat tomatoes for lunch and supper,
eating breakfast can be as follows, but of course the light, low-calorie food-based.
consecutive week, only once a month. How to deduct from drink milk
:
milk contains soy saponins on blood cholesterol, neutral fat were depressed character. The independent body fat increases, it will guide to weight acquisition, fat on arteriosclerosis, hypertension, coronary center ailment, diabetes, etc. are all negate. Therefore, the everyday drink some milk, the body is gainful.
Peach Peach 10 grams of weight
River flood abuse, from time to time to drink, not only cut corners, his face ruddy and can be depicted as dual.

morning cornmeal porridge and extra porridge,GHD Hair Straightener, millet gruel at noon Mountain
peckish ones for drink, thirsty, drink, excellent for your stomach this and exercise, to assure your health and safety in thin