ralph lauren shirts 104 -year-old woman in charge

While several other children's family well, and very obedient, Pang insists her mother with I can now give him control for loss. son Zheng days introduced their children to the hospital regularly to give them physical examination, neither the elderly and other common chronic hypertension, cardiovascular, digestive system is very good. He believes that life hard on the elderly.


Zheng-day introduction, little appetite for the elderly,abercrombie fitch london China's 80 main battle ta, particularly fond of burning white and trotters. Meal has meat. Old teeth fall out, his son put the stew meat, very bad. Pang said her mother, her favorite big white beans stewed pork leg, usually at least a week to eat one, sometimes two finished eating.
health knowledge
Whether to laugh or ignore the elderly.
hazard than smoking

take time to be half chest

smoking index over 400

(lunch 1 to 2 hours)
Pang mother had four sons a daughter, The account,




Chongqing Medical University School of Medicine Professor Wang Pang-law's way of life were analyzed one by one.
3, a good attitude. To contentment, not to care too much about things, relaxed mind that physical and mental pleasure.
Pang mother health recipes
Zhumadian City,ralph lauren shirts, Henan Province, Wang, 72, has more than 10 years of smoking cessation recently been diagnosed with lung cancer. First Affiliated Hospital of Zhengzhou University, Professor of Respiratory Medicine, said Wang Shumei renowned experts, a person's smoking index of more than 400, that included lung cancer, film.


Mat is broken, mending their 104-year-old Pang Fuming quality Xinhua Photo



2, diligent labor. Hard working hands and feet point, hyperactivity, the only pass the time, but also the activities of muscles.


lunch (12 o'clock) : bowl of rice (sometimes mixed with point sweet potato) + pumpkin / gourd / taro + burning white / trotters broth
table filled with a row of health care products, there is cod liver oil, protein powder, calcium and so on. Zheng days, considering the great old age, the body needs calcium, vitamins, several brothers and sisters this year they have to buy some health products for the elderly. Xinhua Shuihong


Experts
old people like to do housework, hard labor, is a non-violent way of long-term exercise can not only promote the body's metabolism, increasing bone toughness, but also promote blood circulation, improve heart and lung function, and enhance the immune system.
Pang Fuming 104-year-old mother into the house, coincided with her 68-year-old deaf son to Paul yuan mend mat. Ms Pang capable yet, not only of doing the housework, but also in charge of the family of

son, guaranteeing monthly payments, disability subsidies, coupled with his elderly nutrition subsidies, a sum she remembered.

dinner (18 : 30 or so): Lunch with the similar, slightly reduced food intake.
Professor Wang said the old man in charge of the family economy, income and expenditure for each calculation, consider the habit of thinking of exercise helps elderly can reduce the risk of Alzheimer's disease, brain atrophy disease.
hundred years old, her mother was very clever

1, Qin brain. More thinking, more brains, they will not get dementia.

Pang health after her mother


eating habits for the elderly,abercrombie fithch outlet uk Zhao Jing Xian game s, Professor Wang said that the meat and beans with the health benefit for the elderly, because soy contains large amounts of lecithin, the plasma can be emulsified, reducing cholesterol and fat particles, thus preventing arterial plaque formation.
U.S. news network MSNBC and the U.S. reported that the latest The researchers said the work could lead to the enormous psychological pressure, leading to deteriorating health and even shortened life expectancy of the culprit. According to Life Times



p> a Pig a week child


Breakfast (6:30): milk + bread / Cake by / a small bowl of won ton or dumpling
yesterday, the streets Rhubarb Road Yuzhong District Community Officer Daping Yu Zhang You, the 400 centenarians gave huge subsidies mother nutrition. See everyone looking at her count the money, Pang mother embarrassed, and quickly put the money pinch in the palm,
Smoking index = number of cigarettes smoked per day × smoking years. According to Xinhua News Agency
20 am ~ 21:00 sleep.

long-term instability


Zheng days said his father taught private school in the rural areas, died early, his mother did farm work at home more. The elderly more than 90 years of age, but also with Four years ago, moved to current residence for the elderly - the ancient village of the south bank area,air jordan fusion online U.S. 3 -year-old boy and 6 pack abs 5 months to do diff, the higher floors without elevator, plus some old hump up and down is not convenient, they rarely go downstairs. But she is still hard working hands and feet. Every morning at six o'clock, the old man got up to go back and forth twice the corridor outside, and then clean the house again. Busy working for the elderly began to wipe the corridor railings.




Professor Wang reminded that many elderly people like to eat meat solutions If suffering from hyperlipidemia, cardiovascular disease, fatty liver disease in the elderly, be sure to eat a high fat content of meat, livestock food,