Daquan refreshing chilly dish

Detailed approach Suannibairou
Cuisine and effect: refreshing cold dish
Suannibairou making of materials:
Ingredients: 500 grams meat rump. Garlic 50 grams, 50 grams of superiall buty sauce, oil 10 grams, 2 grams of salt, cold soup 50 grams, 10 grams of brown sugar, spices 3 grams, monosodium glutamate 1 gram.

Suannibairou teach you how to do, how do Suannibairou was delicious pork washed into the pot boiled, and then soaked in the soup to warm, remove and obliterate dry water film growth of about 10 cm , 5 cm wide, slender plate. Velvet beat garlic, salt, cold soups into a skinny paste, into the garlic. Superiall buty sauce and brown sugar and spices in a small fire brewed into a thick, soy sauce, MSG Serve duplicate. The garlic, soy sauce, duplicate, apparent and turned into sauce and pour over pork balls.
Suannibairou Watch Video: View Address 1
The practice of kelp salad details
Cuisine and effect: refreshing cold dish
Seaweed salad Wire Materials: Ingredients: 300 grams kelp, garlic, sesame oil, vinegar, monosodium glutamate, etc.

Kelp salad features: Kelp is a sea vegetable,Minnetonka Boots, iodine, alginate sour and mannitol, etc., can prevent goiter, cretinism, osteomalacia, rickets. Modern pharmacological studies have shown that eating seaweed can boost the play of monocyte-macrophage cells, enhance immunity and resistance to radiation. Kelp salad teach you how to do, how to do silk seaweed salad was delicious 1. The kelp washed, cut into filaments cook for half an hour after the remove and let cool.

2. let cool, add garlic, sesame oil, vinegar, MSG and other spices, the mix can be eaten. (No salt)
Watch Video Online kelp salad: Spinach salad watch the practice residence a detailed
Cuisine and effect: refreshing cold dish
Production of materials spinach salad: Ingredients: 750 grams of fresh spinach, salt, monosodium glutamate, onion, ginger, pepper oil, sesame oil the right amount.

teach you how to do the spinach salad, spinach salad was delicious how to do 1, will select to old leaves of spinach, split. Clean water to the sediment, remove and control water.

2, the pot into the water, boiling, add spinach fried soft, remove and put cold water too cold, squeeze the web water, put the bowl,Women's Minnetonka Handbags, add salt, monosodium glutamate, onion ginger silk mix.
3, wash pot, add a little sesame oil, low heat till 5, Liucheng hot, add pepper stir Stir fragrance, remove and do not pepper, the pepper Youlin poured in the bowl of spinach, and with the plate while covering the cover opened, into the tray Serve.

Mushroom salad careful approach
Cuisine and effect: refreshing cold dish
Production of materials increase salad: Ingredients: mushroom, yellow pepper, spring onion, garlic, soy sauce, vinegar, sesame fuel, honey (sugar).

teach you how to do mushroom salad, mushroom salad was delicious how to do
1, boil the water first into the mushroom, yellow sweet pepper, hot wire for 30 seconds, and finally add onion and mix well, remove;
2, the fish out of a material into the ice water soak for half a minute;
3,1.5 tablespoons soy sauce, 1 tablespoon balsamic vinegar, a small half a teaspoon of honey (sugar) and garlic stir well into the watery material, remove the two materials, gently squeezed water into the mix;
4, a few drops of sesame oil on the chart.

Cold mushroom production tips: 1. Flammulina very tender, boil hot time in the water ought not surpass 30 seconds, otherwise the taste too old, chewing time will Seya; 2. Boil hot mushroom into a good ice water immersion, not only to fast cooling, and can boil the food burns to preserve the best texture and color; 3. a good mushroom to boil hot water gently squeezed, so as not to serve dishes after the overflow is too more moisture, affect the taste and charm; 4. the best eat with mixed, location a long time, mushroom sauce will absorb the color, the color is not good peruse; 5. If they're afraid the taste of garlic can be a little sesame oil Heat poured into the garlic, so that garlic will not be too exciting,Women's Minnetonka Ankle, but not spicy; 6. addicted to spicy you can add a little chili oil, normal taste even better. The practice of sweet and sour lotus root Details
Cuisine and effect: refreshing cold dish
Sweet and sour lotus root production of materials: Ingredients: 250 grams of lotus root, sugar 50 grams, 20 grams of vinegar.

sweet and sour lotus basis characteristics: fragile, sweet and sour taste, color pearly. Teach you how to do sweet and sour lotus root, lotus root how to make it delicious sweet and sour 1, lotus root, peeled, rinsed, cut open from the medium, cut into a semicircle, the movie thickness of 0.2 cm, on the water.

2, boil a pot of water, the lotus root into, boiled thoroughly, remove, put cold water too cold, filtered water, clothed in the session.
3, will be in the sugar and vinegar into the lotus root, mix well and serve immediately.
≮ TIPS ≯
This dish also can be hot, hot After the lotus not too cold, sugar, vinegar into the pot, add a small amount of water, then add (0.2 grams) of salt and about (2 grams) starch, then into the lotus root, stir evenly, so hang lotus root juice evenly on top.
Tiger introduced the practice of food
Cuisine and effect: refreshing cold dish
Tiger food materials to: Ingredients: peppers, onions, tomatoes. Vinegar, soy sauce, chili oil, monosodium glutamate.

Tiger dish features: Xinjiang is a meat, pilaf with vegetables, meat like huge mouth, big jaws and drinking friends, I recommend to you! Tiger teach you how to do dishes, how do tigers food was delicious raw pepper, raw onions, raw chopped tomatoes, pour the vinegar, soy sauce, chili oil, monosodium glutamate Serve. Sprite bitter detail the practice of
Cuisine and effectiveness: private homemade dish recipes fresh food prescriptions
Qingrejiedu
Sprite bitter Materials: Ingredients: bitter gourd
spices: wolfberry, Sprite, orange juice, honey

teach you how to do sprite bitter gourd, bitter gourd how to do it delicious Sprite practice:
1. bitter wash ripped in half, scrape the inside with steel scoop flesh, for alarm of possible undergoing neat mow points.
2. bitter wash in streaming water (this tread is to go to the same bitter taste), and then placed in cold water soak.
3. take a can of Sprite into the container, into a medlar, and then in the painful cold water out from the drain at fewest one night soaking into the Sprite.
4. eating fish out the bitter gourd, with a little orange juice made with honey transferred dips, submerge to eat.

Note: there is still bitter to the bitter path to put salt is bitter for a while, then wash. love to not be so bitter in distress, huh, huh ...
Small with disabilities - Health Tip:
eat this summer, clearing away heat, cool and delicious raw Tsui pepper, raw onions, raw chopped tomatoes, pour the vinegar, soy sauce, chili oil, monosodium glutamate Serve.
Eight detailed practice of cucumber
Cuisine and effect: refreshing cold dish
Eight cucumber Materials: Ingredients: 500 grams of cucumber, carrots, 150 grams, 150 grams of large green peppers.
Sauce: 25 grams of cooked sesame seeds, cooked peanuts 50 grams, 15 grams of monosodium glutamate, salt 75 grams, 35 grams of dried chillies, 20 grams of chili oil, ginger, garlic the right measure. Eight Cucumber features: colorful, salty delicious. Eight Cucumber teach you how to do,Women's Minnetonka Moccasin, how to do it delicious cucumber Babao
the cucumber, carrots, green peppers are cut into small square d wash, then into the same container, sprinkle with salt and mix well and marinate for 3 hours, remove and squeezed the water leaking in large bowl stand Finally, all the spices together and mix well, put 2 hours to eat
The practice of peanut Laocu details
Cuisine and effect: refreshing cold dish
Laocu peanut Materials: Ingredients: Peanuts 200 g of pellets, Zhenjiang vinegar 80 grams, sugar 60 grams, a little parsley Salt to taste.

Laocu peanut features: the sagacity of our forefathers entire the entities that all makes coordination - to the Laobaigan, miss the annoy from the fried peanuts, scared to get furious, then steep into the natural of Zhenjiang Laocu Lane; savor is also less a single color, then sprinkle with a handful of parsley. When the production is not only the savor of dishes, it can be retained for longer hearts. Teach you how to do Laocu peanuts, how to make it delicious peanut Laocu 1. Block oil pan, oil heat, low heat transfer into the pellets

2. will be chopped parsley mixed into the peanut inside.
3. sugar, vinegar, salt and mix thoroughly into the sauce, pour in the peanuts ashore altitude. halogen tendons detail the practice of child
Cuisine and effect: refreshing cold dish
Halogen shin son Materials: Ingredients: tendons baby meat, gravy

Teach your child how to do halogen tendons, tendons child how to do it delicious brine
Open-purpose sauce pot (ie, anything can be halogen), spices, elements, spices, nearly put the point: water + soy sauce + 1 tbsp black soy sauce + oyster sauce + sugar + cinnamon + ginger + garlic + ko + large fennel Fennel Citrus + Clove + star anise + fennel + + chili + pepper + pepper + licorice + geraniol + ginger + nutmeg + thyme + hawthorn + + wizardry mushroom soup kitchen, the first alternate to middle heat and slow boil 1 hour on a slow to burn, so taste, spice, spices dissolve integration seamless. Because the use of seasonings, spices differ amount of differ, each kin may be assorted lo oh. The taste of brine to obey with its own taste, suitable corrections to their preference as yet.

cooled sauce will percolate out all of the ingredients, put them in little bags, then boil the brine, the oil flotation write clean, clean kitchen paper and then carefully wipe the oil around, add rose wine or wine, Serve brine.
meat of bovine beasts, a number of sub-section, small Guo Lifang water, add ginger, onions, wine, into the sinew of meat, boil about 2-3 minutes, and sinew meat contraction, cook a cruel froth, meat, rinse the sinew into the brine after the first boil and then transferred small fire 卤煮 about 30-40 minutes, turn off the heat, the sinew in the meat soaked in brine, a half-day or a daytime to cool, the meat become tight, remove the slices, put record , brush less sesame oil.
can continue to use a pot of sauce, depending on the digit of Stewed amount of material and add seasoning, the older the brine, taste better.
halogen tripe, eggs, tofu, piglet intestines and other ingredients while the heavier taste, to a bittern brine addition Sheng, catch taste so as not to undermine the whole pot of brine savor.
seethe brine, boil brine, brine soggy cap Do not brine the color will darken, yet also laborious to find overflow of brine have been rolling off the fire scalding.
boiling brine to cool each time, do not instantly crown, covered with cold water apt discourage deterioration of the brine return result
The practice of burning pepper mixed with preserved eggs details
Cuisine and effect: refreshing cold dish
Preserved eggs mixed with burning pepper production materials: Ingredients: green pepper, ruddy pepper, chicken, salt, sesame oil, vinegar, preserved eggs

teach you how to do burn hot pepper mixed with preserved egg, how do burn a pound of pepper was delicious preserved eggs mixed with green pepper, red pepper, a clean, directly into the kitchen fire, on fire, the flame did not like this ~ curious shoot out, in truth, is an open fire


a minute or two afterward, the skin will be dark pepper, to chance so

such as black pepper whole body, become soft, put a pot of tap water prepared in advance (a good one to put in to burn a bubble)

the above black wash (hands a rub, the skin will be down), I washed three basin of water:), and finally with cold water over what to look, this is to the dead skin of the pepper:) ;

torn by hand to pepper strips, put the chicken, salt, sesame oil, vinegar and garlic and mix a little big (in order to facilitate the sisters see good, I started to mix this is not the

finally chopped preserved eggs, the marinated peppers burning in the middle you can dine





Pickle introduced the practice of chicken legs
Cuisine and effect: refreshing cold dish
Pickle production chicken legs Material: Ingredients: chicken, pepper, salt (preferably of lesson, is a special kimchi salt, if it were not for it does not material, you can use natural salt), star anise, cinnamon, pinch of sugar, a little white brandy

Pickle instruct you how to do chicken thighs, how to do it delicious pickled chicken feet
1, a jar of pickles water

2, a flask of brutal salamanders
3, the chicken cooked, let cool (do not forget to chicken feet cooked chicken cut nails) to mix these three together, into a special pot, it was sealed after one week Come on.
here to explain this particular pickle water: with cool white open, pepper, salt (preferably of course, kimchi is a special salt, if necessary it does not matter, you can use normal salt), star anise, cinnamon, pinch of sugar , can be a little white wine into the pickle jar.
I am similar approach cucumber details
Cuisine and effect: refreshing cold dish
I am similar cucumber Materials: Ingredients: 1 large cucumber, pod pepper strips, white sesame, hemp, sesame oil, vinegar, sugar, salt and the right amount.

I am similar to cucumber teach you how to do, how I am similar to cucumber was delicious first pod pepper strips, soak into the cold water. Wash cucumbers and large, from one end of the ramp start cutting knife in the same direction, do not cut off. Then rotated 180 degrees the whole cucumber, and then miter the same way. Out of white sesame seeds in dry frying pan over low heat slowly roasted in a yellow, Sheng out fully cool. Low heat heating pot of oil, pepper and turn into silk pod pepper, micro dishing out immediately after color, made of hemp oils. I am similar to cucumber and then transferred vinegar, sugar, salt and hemp, sesame oil, stir evenly marinated in the refrigerator for 1 hour. Will be torn to small pieces of food cucumber, sprinkled with white sesame seeds can.

I am similar to cucumber cutting means
:
cut, , did not ascertain, alternatively a large kitchen knife with my right! right,Minnetonka Moccasin, and then add that some of cucumber attempt to purchase direct.


first side of cucumber straight knife, because under the cushion of chopsticks, so rest assured that cut it, do not anxiety approximately cut off.


After one side cut, turn 180 degrees, then cut crooked knife.


sprinkle some salt on it about 20 minutes after the water drained out of the marinade.



The practice of meat Sila Pi details
Cuisine and effect: refreshing cold dish
The production of meat Sila Pi Material: Ingredients: 150 grams of pork, onion, 150 grams, 30 grams of water fungus. Dan Pi cooked 30 grams, 30 grams of cucumber, water, dried shrimps, 30 g fat, hemp juice, vinegar l tablespoon sesame oil, cornstarch, soy sauce, garlic, sesame oil the right amount.

Sila Pi teach you how to do the meat, how to make it delicious meat Sila Pi
① the first piece of pork into pieces, and then collateral to grain cut wire. Onion into snatches. Parsley stems cut into segments. Mushrooms, cucumber, Dan Pi are cut wire. Garlic sacrifice. The bowl into the raw powder, salt and transferred into a thin paste.

② the Ma juice add salt, water transferred into a thin paste, soy sauce, vinegar, garlic, sesame oil right into the juice.
③ Heat the pan, first into the pork, onion, stir fry, then add soy sauce, salt, coriander stems fried, topped with sesame oil, poured into a plate, that is, Ci Jin.
④ put the kettle of water boil, starch paste into powder fans, the pluck into the vermicelli.
⑤ will cut into 5 cm long vermicelli treatise into distinct dish, put in mandate around the pork, mushrooms, cucumber, shells, topped with hemp juice can.
The train of cold wire yuba details
Cuisine and effect: reanimating cold tray
Dried bean thread salad production of materials: Ingredients: silk dried bean, cucumber
spices: garlic,Women's Minnetonka Slippers, salt, vinegar, sesame oil, chicken, spring onion

teach you how to do dried bean thread salad, how to make salad was delicious yuba practices silk: silk yuba open, with the hot water over cold water, dry control water use; cucumber strips, mix all the materials mix well like. Soy silk is dried bean, dried bean flavor and is somewhat similar, but way extra simple, quite delicious

The practice of cold fried bean curd details
Cuisine and effect: refreshing cold dish
Tofu salad oil production materials: Ingredients: 100 grams of tofu triangles oil 2 cloves garlic, parsley A 20 g Seasoning Ingredients: 1 tablespoon soy sauce paste

teach you how to do tofu salad oil, how to make it delicious tofu salad oil 1. coriander leaves off, washed mince; fried bean curd washed, cut into small pieces, boil for a short iron into the water, remove, drain and cool down, poured into a dish, add coriander and freeze for use.

2. garlic, peeled and finely chopped, into small bowl, multiplication A and mingle thoroughly into the sauce, gush in oil to bring out the tofu.
Detailed approach eggplant salad
Cuisine and effect: refreshing cold dish
Eggplant salad Materials: Ingredients: eggplant 2 garlic 2 / 3 tablespoons chili final 1 / 3 2 tablespoons basil lotion sauce 2 tablespoons sugar, two tablespoons sesame oil 1 1 1 / 2 tbsp

teach you how to do eggplant salad, eggplant salad how to do it delicious (1) Wash eggplant, cut into 2 km segment, burning with peppery water, boil 6 to 8 minutes until cooked, elected up, Drain and let cool reserve.

(2) basil leaves to take chapter, wash stand.
(3) the seasonings and mix well, then add all ingredients and mix well, until after tasteful dish can be served food.
The practice of celery details Yuba
Cuisine and effect: refreshing cold dish
Yuba celery production of materials: Ingredients: Yuba, celery, salt, chicken, oil, peanuts

teach you how to do celery Yuba, Yuba how to do it delicious celery 1 chicken salt and boiling water in pre-tuned taste, bean curd boiled and then left to comesintoseffect slices, celery to first chopped into pieces and then dart hot.

2, marked a tablespoon, pour mix to open later. I have a
3, likewise additional some spiced peanuts, forward with the taste.
The practice of three-color detail spinach
Cuisine and effect: refreshing cold dish
Three-color spinach Materials: Ingredients: 300 grams spinach, 2 eggs, 100 grams of water, fat fans, water, dried shrimps, 20 g fat, 1 tablespoon vinegar, 1 teaspoon minced garlic, monosodium glutamate, salt, sesame oil the right amount.

Spinach teach you how to do three-color, how to do a three-color spinach was delicious, the eggs into a bowl, add a tiny salt and stir well. Add a tiny oil in wok, heat the oil, the eggs into the pan, turn the pan so eggs in the wok scatter out, spread like a pancake imaging shells, peeled off after a nice share, slightly fry the additional side, clear the wire cut into 5 cm long stand.

2, to have a fan with open blisters cut through 10 cm long section, a large bowl until ready to use; Hemmi water will also put the bowl Sheng fans.
3, pick the spinach washed, cut into 5 cm long segment, a little hot in boiling water, remove immediately with cold water too cold, and then squeezed water into the bowl stand Sheng fans.
4, vinegar, salt, MSG, sesame oil, minced garlic, egg Pisi turn into the bowl, mixing even after the transfer to a plate.