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(1) 1 on the dog kidney, chopped, cooked, baked crushed to fine, 3 grams every night, wine delivery service, 2 times a day.

(2) live loach put water in the meat of intestinal secretions to be drained after the wash. Heat the pan, put a few slices of ginger, the loach fry until golden, about 3 bowls of water, put 50 grams of shrimp were fresh soup daily for 1 second.

(3) 1 pig stomach, wash, will Cistanche 10 Faulkner into the pig stomach, tied up after the water boiled, meat Yin Tang, daily for 1 second.

(4) pigeons 1, to hair and internal organs, medlar 24 grams, 50 grams of Huang Jing, a total of stew or steam cooked food, 2 times a day service.

(5) 2 pigeon eggs, cooked peeled, plus longan, Lycium each 75 grams, Schisandra 10 grams, put a bowl, add boiling water, sugar taken 2 times a day.

(6) 2 sparrow eggs, shrimp 15 grams, Dodder, 9 grams medlar, put the bowl, add water, steamed food,What is the kidney , 2 times daily.

(7) salty walnut 9 grams, 6 grams of psoralen, a total of mashed, with salt water delivery service, day 1, the side effects are kidney Gujing.

(8) Cordyceps increase amount of crystal sugar stew, or longan, walnuts, dates served steamed, with Bushenyijing effect.

(9) Turtle 1, 200 grams of pig spinal cord. Will be the second taste ginger, onion, pepper, the amount, Dunshu, meat soup. This side has Ziyin make pulp, Gushen Yijing effect.

(10) leek seeds 10 grams, 50 grams of rice, cooked with slow fire will leek seed, and rice, a little thin salt, put in casserole with 500 ml of water, rice porridge cooked open. 2 times a day, warm clothes. This side has warm kidney yang, only the left vent effect.

In addition, the daily life of the kidney helpful foods include: shrimp, mussels, catfish, beef,ed hardy shop online, donkey meat, oysters, quail, snake, pigeon, dog and so on.

more food more food, to ensure strong kidney, from fatigue, so energetic man is so simple!

kidney ten natural food (practical) Channel V

1 medlar

2 seafood, abalone, octopus, sea cucumbers, oysters, oysters

3 algae, fish, shrimp, chives

4 , green onions, garlic

5 walnuts, walnuts, pine nuts, chestnuts, sunflower seeds, peanuts

6 honey, lotus seeds, lotus to be, the leaves

7 kidney, pig liver, tripe, pig marrow

8 quail, pigeon, chicken, eggs, mutton, dog

9 black sesame seeds, black beans, lychee

10 and wheat germ oil

Ten hurt kidney / renal adverse Food Channel V

1 crude cottonseed oil (in rural areas without adequate soil crushing Square, fried and steamed oil pressing system, the bitter taste of black )

2 tobacco, alcohol, drink tea

3 celery, water chestnut blue (kale)

4 melon

5 lotus, almond

6 shoots

7 sheep brain, pig brain, non-meat

8 black fungus

9 chestnut

10 hemp seed (Moraceae dried ripe fruit of plants of marijuana)

ten natural herbs Channel V

1 kidney ginseng

2 deer, antler, deer blood

3 yam, chrysalis, Gecko

4 Tianma Shou Wu

5 Ganoderma lucidum, Cordyceps sinensis

6 Seal Kidney

7 Angelica, Rehmannia, Astragalus

8 Eucommia, cinnamon

9 hippocampus, Gorgon

10 Cordyceps, Cynomorium, actinolite

Ten kidney drugs (medicine) Channel V (M)

1 Liuweidihuangwan

2 kidney capsule longevity (hsiung Miguel capsules)

3 Huiren Kidney Kidney mixture

4 Royal BREE

5 Yilishen

6 pills

7 Huoxiangzhengqi kidney capsule

8 ants Unicorn Kidney Pill

9 Titan product

10 thirty kidney kidney rejuvenation pills Liu Wei Di

4 large kidney drugs (medicine) Channel V (F)

1

2 spearheading Bak Foong Pills (Pill)

3 Ejiao

4 East Chang Carrie ten pills

Lifestyle Channel V big kidney diet

1 degree, living with restraint and feel happy

2 moderate exercise (fitness / hiking / swimming / jogging / walking / volleyball, etc.)

3 ######ual fantasies (love / Acacia / A film / beautiful / handsome)

4 treasure of sperm (frequent ejaculation harm the body and kidneys, not reluctantly, not indulge)

5 soles of the feet massage, aerobics Qiangshen often do

6 regular activities of the waist, the waist

7 levator ani massage movement: contraction of the anus several times a day, testes and penis

8 parts Alternating hot and cold water bath, gently massage and related parts to promote blood circulation

9 scrotum, inguinal canal and the surrounding area proper massage

10 adequate sleep and rest

act against the nine men of renal injury

Western view that the kidneys secrete urine, excretion of waste, poison the vital organs, the body can regulate the concentration of electrolyte to maintain the role of acid-base balance. Impaired renal function or gradually declining, and regulation of renal excretion of efficacy will also be reduced. Severe renal dysfunction, but also a life-threatening uremia.

renal function, and gradually decline with age, but life, some bad habits or behavior, often also become an important cause of renal dysfunction.

order to protect the kidneys, everyone following

one, Lan Fu renal injury in recent years, Chinese herbal medicine clinic

been found that use of certain herbal medicine (including medicine) can cause renal damage. Would Among them, triptolide induced kidney damage, followed by, is manshuriensis, manshuriensis cause kidney injury, renal toxic substances that contain aristolochic acid.

Second, the abuse of pain medicine

long-term use or large doses of certain anti-inflammatory drugs, such as the painkiller tablets, indomethacin, acetaminophen, aspirin, etc., easily lead to kidney damage . Kidney damage can be expressed as: fatigue, dry mouth, loss of appetite, frequent urination, urgency, dysuria, hematuria and sterile pyuria even, and accompanied by joint pain and other symptoms. Some direct cause of acute nephritis or nephrotic syndrome, glomerular necrosis, in serious cases can cause kidney failure and death.

three, often holding back urine

some people busy for a long time because of work holding back urine. Urine in the bladder too long is the growth of bacteria, bacteria will retrograde through the ureter to the kidney, leading to urinary tract infections and pyelonephritis. Once this type of recurrent infection,nike air, can cause chronic infection and difficult to cure. Not only will appear in patients with back pain, frequent urination, urgency and other symptoms, it may develop into acute uremia.

IV

drinking too little water if not for a long time, urine output will be reduced, urine carries waste and toxins will increase the concentration. Common clinical kidney stones, hydronephrosis, and for a long time without water and so closely related. Sufficient water to dilute the urine, to protect the kidneys, is conducive to the full discharge of wastes and toxins.

five, overeating

increased opportunities for the modern dinner, often eating too much Most of these wastes through the kidneys, excessive eating will undoubtedly increase the burden on the kidneys.

six, over-drink soft drinks and sports drinks

excessive intake may indirectly damage kidneys. The body's pH is 7.2, these drinks generally highly acidic, the pH change significantly after drinking the body. The kidneys to regulate the pH of the main organs of the body, long-term excessive intake of soft drinks and sports drinks, will burden the kidneys and increase the probability of renal injury.

seven soft bread eaten on bread and pastries

there is a food additive potassium bromate, it gives baked goods necessary for gluten strength and elasticity, soft texture and taste, but excessive consumption will damage a person's central nervous system, blood and kidneys. Food additive potassium bromate, IARC has listed it as carcinogens.

VIII

eating salty salty diet, especially the high salt content in some snacks, such as eating potato chips, instant noodles, can lead people to unconsciously absorb the excess salt, lead to high blood pressure, can not maintain normal renal blood flow, and thus induced nephropathy.

nine, drink drink tea

some people believe that drinking tea can be drunk hangover, in fact, that not only ineffective, but also damage kidneys. Theophylline in tea can affect the kidneys play a faster diuretic effect of alcohol at this time have not yet re-decomposition begins with renal excretion, the kidneys are stimulated a lot of alcohol to injury in renal function.

Tip: kidneys secrete urine, excretion of waste, poison the vital organs, the body can regulate the concentration of electrolyte to maintain the role of acid-base balance. Impaired renal function or gradually declining, and regulation of renal excretion of efficacy will also be reduced. Severe renal dysfunction, but also a life-threatening uremia. Although the renal function gradually decline with age, but life,babyliss styler, some life will also become a habit or behavior is often an important reason for impaired renal function. To protect the kidneys, everyone following


What is harm to the kidneys ? Ten Practical Recipes kidney others：


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