Simple direction apt entirely detoxify the body --

easy way to detoxify the body entirely






★ If the liver with toxins expressed in:

1. fasten surface with heaved ridges, or down the hollow. TCM believes that

2. hyperplasia of the chest happen, premenstrual milk pain increased significantly. Belongs to the liver via the line of the breast on the route fortress, once the liver has

3. affective prone to depression. The liver is the apparatus in vivo norm of feeling, once the liver toxicity can not be unloaded, blocking the operation of gas, will have a premonitory detrimental affective.

4. migraine headaches, acne on either sides of the face, but also appears dysmenorrhea. Both sides of the face and lower belly, the liver and its partner, by the gall bladder of the


detoxification method:

1. eat green food. According to the five factors theory of traditional Chinese medicine, the food can be procurable green liver, play a good Shugan, Jieyu, relieve emotional effect, is to help the liver detoxify the food. Chinese medicine experts suggest blue orange or lemon, orange juice or green skin made of green lemonade, like drinkable.

2. wolfberry to enhance the tolerance of the liver. In addition to detoxification, but also should enhance the competence of the liver against toxins. The most essential food wolfberry, it has a very good role in defending the liver and can increase the tolerance of the liver of toxins. Time to chew the food expense of the best, eat a little to.

3. Press the main point for liver detoxification. This refers to the Taichong Point, the location in the dorsum of the foot first and second metatarsal depression before the coalition. Thumb Anrou 3 to 5 minutes, you can feel a slight soreness. Do not use too many exertion, two ** for the press.




4. tears detoxification method. Compared to never wail for men, women live longer, it can not be said and tears are related. With this understanding of traditional Chinese medicine has long been, but was confirmed by Western medicine. As the cut fluid excretion, as follows the sweat and urine, which does have some harmful chemical and biological toxins. So melancholy, the wronged, the depression will simply Kuchu come when. For those

best liver detox time

01:00 ~ 02:00 detoxification phase, when the liver to eliminate toxins and manly activities should allow the body to sleep, so that the liver able to complete the metabolic waste. Liver detoxification, to be carried out in sleeping, so at this time should be dormant, not stay up late, then do not sleep, your liver will be so tired, over time will naturally be damaged, so you must pay care to To ensure adequate sleep at night.

★ If the heart has been reflected in the toxin:

1. tongue ulcer. Chinese medicine, tongue and heart is most closely associated, so the length of the tongue ulcer, routinely considered to be the fire inside the heart, or the burning.

2. Zhangdou forehead. Forehead is the heart of a territorial jurisdiction, Firelight lusty as bombard, poison, this dependency will be boiling, so come and work to a lot of acne.

3. insomnia, heart palpitations. Heart in a non-stop work, when the fire remained at the heart drug can not be eliminated, the sleep is not settled.

4. tightness or tingling. There is bleeding within the heart of a toxin, like a traffic jam on the expressway, light some of the chest, heavy some of the sting occurs.
detoxification method:

1. undergoing detoxification. Devaluation lotus kernel, it is bitter, can differ Firelight, although there is cold, but it will not damage the body's yang, it has always been considered the best drug to defuse the heart of hot food. Core can be used lotus tea, bamboo, or students may wish to add some licorice, lotus seed cores can enhance the detoxification.

2. Press the heart of detoxification main point. This method less administration points, position in the palm, between the first metacarpal 4,5, little finger and ring finger when the fist between. Press this point may wish to use some force, alternating.



3. mung bean diuretic detoxification. Green beans can be a diuretic, heat the reach to resolve and discharge toxins heart, but when you eat green beans to use the fluid form, such as soy milk or green bean soup, bean cookie, the effect will be worse.

the heart of the best detoxificatiin season


11 ~ 13:00 midday most of the time the heart can eat Baoxin to help detoxification foods, such as Tuckahoe, nuts, soy, dark sesame, jujube, lotus seeds and so on.

★ If the spleen has been expressed in toxin

1. surface Minister dye. Long blot digestive capacity of women is often weaker.
2. leukorrhagia. Humidity and the capable body of the spleen, if also much humidity, beyond the capacity of the spleen, redundant humidity occurs in vivo, additional vaginal discharge is one of statement.

3. fat accumulation. Chinese medicine, variant fat in a name: phlegm, is due to meager digestion of spleen, can not be timely removal of toxins from the waste generated. Effective heaviness loss have to be restored around the theme of the spleen and stomach to do the normal metabolism of phlegm, or it will rebound.

4. tone explicit lip weeks Zhangdou or ulcers. Lips are all around the spleen, when the spleen of the toxin can not be eliminated from the body, accumulation of toxins to find a chance to explode forth from these places.

detoxification method:

1. eat sour to help the spleen detoxification. Such as ebony, vinegar, which is used to resolve elements of the best food poisoning, can enhance the digestive function of the stomach, so that the toxins in food in the shortest period of time body. While sour food also has the effect of the spleen may well perform as a

2. Press the spleen detoxification cardinal point. This namely the point Shangqiu, position in the hole below the mid malleolus before Shangqiu depression, rubbing with your fingers to the point, you can nourish a sense of acid cumbersome, about 3 minutes every, as two ** to do.



3. after dinner hike. Exercise can help abdomen digest, speed up the removal of toxins from the speed, but it absences long-term adherence, the effect will be better.

spleen detoxification best time

toxin is the easiest meal time, food digestiin due time, or if you can not sponge, toxins will accumulate a lot. In addition to walk nigh after dinner, because the sweet taste of the spleen, but also in 1 hour to eat 1 meal of fruit, helping spleen, detoxification.

★ If the performance of the lungs with toxins in the

1. skin was rusty, blunt. Chinese medicine, pulmonary management of the body's skin, the skin is moist, white, must depend on lung function was good. When comparing the lung toxins for a long time, toxins will be deposited with the role of the lung to the skin, making skin look dim.

2. constipation. Chinese medicine, lung and colon is a system, when the top of the lungs of toxins, the following will have abnormal intestinal deposition to emergence of constipation.

3. sentimental, easy to pain. Toxins in the lungs, the lungs can mediate with blood escaping, so the lungs can not normally cozy chest heart, pent-up too sentimental.
detoxification method:

1. radish is a lung detox food. In Chinese eyes, colon and lung most closely, lung colon toxins depends on whether the smooth, radish can help colon excrete stool, cold dishes can be eaten raw or Ban Cheng.




2. lily increased lung resistance trait. Lung all do not like dry air,GHD IV Styling Set, in the circumstance of dry, easily lead to the accumulation of toxins. Mushrooms, Lily Yin Yangfeihuoxue good effect, can help the lungs to fight toxins, food processing time when not too long, otherwise the juice will reduce the lily, anti-virus effect has to be greatly reduced.
3. Press the main point for lung detoxification. Hoku acupuncture is beneficial to the lungs, the location in the back of the hand, metacarpal 1,2, when 2nd metacarpal radial side of the midpoint, you can use this chapter of the thumb and forefinger, shove hard.



4. sweat detoxification. Management of skin, lung, so frankly Chuyishenhan, so sweat away toxins, refreshing our lungs give up. In addition to movements, the method can also be sweating hot water bath, water bath before addition some required fuels of ginger and peppermint to make more amusement sweat secretion, excretion of toxins deep in the body.

5. take a deep breath. Each breath, the lungs are the residual gas can not be discharged, these emissions comparative to those of fresh, oxygen-rich air is concerned, is a toxin. Just a few deep breaths, you can reduce the residual gas in vivo.
best lung detox time

most of the time the lungs as early as 7 am to 9 points, a good time to be skillful to training detoxification. When the most mighty in the lung for jogging and other aerobic exercise, can be a strong function of pulmonary toxins.

★ performance if the kidneys have a toxin in the

1. menstruation, or menstrual period is short, dark in color. The emergence and wane of menstruation, is whether the strong performance of renal function, and if there are many toxins in the kidneys, blood will dwindle.

2. edema. Renal body fluid management operation, the kidney collection of toxins, reduced ability to discharge excess liquid, appeared edema.

3. mandibular Zhangdou. Mandibular positions governed by the face of renal and kidney detoxification inadequate representation of the excess toxins in the jaw space.

4. easily tired. Toxins within the body the vigor consumption of the kidney, kidney provides less energy, so there body tired, Shenpi sleepiness, weakness.

detoxification method:


1. kidneys detoxification food: melon. Melon beverage is wealthy to enter the human body, will motivate the kidneys to addition urine from the body of toxins. Available when eating melon soup or fried, the savor as a little lighter.



2. Kidney antitoxic food: yam. Although a lot of yams can nourish organs, but eventually the kidney and regular eating yams can enhance the detoxification function of the kidney. Candied yam is a good usage of eating, with caramel
(the sugar in low heat until melted, then add hot water when the dark brown mix, is the caramel.)

3. Press the main point for liver detoxification: Yongquan. This is the lowest point the human body, if the body is a establishing, the point is that the backup of sewage water pipes, often rubbing it, and detoxification effect is manifest. Yongquan front foot position 1 / 3 (the enumeration does not comprise the toe), the more sensitive points, do not use too much compel, you can feel a little, rubbing a side by side is better for 5 minutes can be.



kidneys detoxification best time

kidneys detoxification of the time most appropriate for 5 to 7 o'clock in the morn, the body after a night of repair, always gather in the morn toxins in the kidney, so the morning is best to drink a glass of white water, scouring about the kidneys, the toxins from your body.

Radical Women
cold hands and feet
every autumn and winter, cooler weather, a lot of petticoat friends often feel cold, cold hands and feet, which is the blood of the body of women has a lot. -
we all understand, is the blood of the female body, qi absence causes virtual loss of the organs of blood, body fluid absence of accelerated aging, the basic feature is cold, then there will be a woman variety of spoken Chinese Xu Zheng: -
Qi: shortness of expiration, palpitations, and the exhausted, weakness, shortness of expiration while moving. -
deficiency: brain dizzy vertigo, insomnia, face yellow cilia loss, abnormal menstruation. -
liver deficiency: anemia, body type to go cold hands and feet, gastrointestinal weakness,GHD IV Mini Straighteners, constipation. -
lung deficiency: virtual asthma cough, recurrent respiratory infections, easy cold. -
Kidney: back pains, confused,GHD MK4 Kiss Straighteners, memory loss, apathetic. -
This indicates that women are from health to aging and disease. In this articulation, the old man folk antique Chinese Mei Heling provides a unilateral, self-conditioning for female friend, is very handy. Prescription is It’s about time: -
a walnut early and late dates with the use of two Codonopsis Gao Zi Lu, twice a day, once every 30 days, you can obtain the elementary treatment of a variety of Xu Zheng, the effect is very unique, color half months to come, the spirit, sleep, stomach, skin will be significantly cultivated, and because the revitalization of the human body's own blood fluid generation function, the restriction will not rebound, this recipe for men, women, pregnant women, equally efficient in babies, half the amount for children below 10 annuals of old. -
female compatriots hope good health, linger youth -

kidney recipe, be sure to see
This is a kidney
recipe, be cured of a life of my friend, my friend is contained in rheumatoid organs, primarily the severe kidney mar, and beyond development would be uremia, and to the Beijing Union Medical College hospitals have no good direction out. A friend came behind to him were using this recipe (sick attempting anything out), anyway, do not eat wrong food is not good, the outcome a miracle, and eat for three days when the swelling of the legs began swelling, five days After more apparent. Now all the more out. 60 grams of peanuts, 60 grams of jujube (dried dates best) 1st peanuts cooked, add boiled with jujube, once a day, equivalent to one repast a day, and even eat soup (very good eat), kidney best. And kidney-related diseases can be used

extraordinary effect on brandy onion submerge
onion is a general family of ordinary food, for deep-fried, fried, very tasteful soup can also be done together with fruit and salad vegetables. I did not accomplish is that the incipient can also be used as a dip onion wine (red wine), but also treat many prevalent diseases.
friends returned to Hong Kong for a wine friend, was dubious, as he is doing the business of the French wine imported wine, may be his agent to sell wine, but he really has this effect to ensure Many people are drinking, so back to the Gold Coast, began to dip a bottle to try, but also bring this message together with him all the symptoms, hear we can not help but smile. How much thought do not have money, give it a try, it really can not test in particular, a very significant test of its effectiveness extremely praised. No night for the toilet, but found the entry soggy in red wine onion more alcohol, more import, this drink had very good results after that, it will be open to everybody, wish everybody is healthy.

Material: 2 onions, red wine, 500 ml, 1 bottle of red wine with an ordinary three onions.
Method: Wash the onion, clear the brown surface of the skin, cut into eight equal parts of about half moon shape.
glass flasks into the onion, add red wine, (to be taken off to join the skin is also better.)
the glass cover sealed in a cool location to put about 2 to 8. (I muse the week is best)
the glass onion slices, then strain, the onion, separated into the wine bottle, placed in the refrigerator cold.
Drinking method:
one. Daily about a cup (50 ml), older people about 20 milliliters each;
II. drink 1 alternatively two periods a daytime;
III. soaking consumption of wine with onion slices and better;
IV. not drinking at all, about twice the water accessible for drinking or per diluted into the electric boiler and cook 4-5 minutes, after evaporation of alcohol drinking .
five. if so,GHD Blue Butterfly 2011, like sweet, add a little honey.

see here if you find it easy? What exactly can remedy that disease?
so I acquaint you, their effectiveness on the knees! pain, deluges, Alzheimer's result was very surprising, very renowned in Japan.
one. hypertensive patients with normal blood oppression after drinking and stability, and also depress the worth of diabetes, the blood sugar down.
II. Presbyopia is the most ironic of all, there is a large promotion, do not wear glasses after drinking can also peruse the common weekly journal.
III. the restroom several times every night to the frequency of nocturnal night, drink a couple of days after, an amazing return to normal.
IV. woke up every night until dawn can no longer sleep, do not eat sleeping pills for insomnia can not sleep, after drinking all will be eliminated.
5. eyestrain and blurred, the day later drinking is no problem.
VI. For virtually impossible to remedy the pearly polyuria, urine will be cloudy after drinking has convert virtually perspicuous.
VII. often bulging navel will be very bitter constipation omens, after drinking the afterward day returned to normal bowel activity.
so much more than the effect, if you have more than a certain age for middle-aged, not cost much money, profitable and significant effect, value a try.

added:
dislike you eat onions? See the following treatise, even if it do not taste, good for the body, but also to a lot of food.
concern of their family who are also cared about the Oh!
【onion crisp bone disease than the drug effective】
housewives do not like to cook with onions, processing will flow tears, numerous human are afraid of onions. Unless it is art wonderful onion trays,GHD Leopard Grain, or actually hard to ascertain onions enthusiasts. But ambition to make their bones strong, high body, obstruction of bone loose disease of human, it is best to eat onions and obediently your nose. Because the authorization of the journal Onions to prevent the effects of bone detriment, even more than the treatment of bone loose disease pills
researchers gave masculine rats to eat a gram of dry onion per day, for four weeks, the masculine rats the average increase in bone 13.5-18%. Another set of experiments were found to contain rat eating onions, merged vegetables, can reduce bone loss problems. The third set of experiments is the removal of the ovaries of female rats to eat 1.5 grams of onion, the results of the rate of bone loss decreased by 25%. More remarkable is that the health effects of onion in just 12 hours to see the.
researchers deem that the effect of onion may be from the bone lax ailment.
medical food source and in our annual foods, fruits and vegetables have a lot of drug-like effect. Indispensable to the Western side dishes like onion, it benefits the body is simply beyond imagination.
onion scrambled eggs, fried meat or onion are scrumptious healthy food; and onions can also be used raw or juice to drink, according to therapeutic experiments, it is better to play a diversity of magical effect.

【】 onions
can prevent high cholesterol, according to instructor of cardiology by Harvard Medical School Dr. 克多格尔威 rule, half raw onion a day, or drink the same amount of onion juice, the average can increase heart disease by about 30% of the HDL levels (HDL high-density lipoprotein cholesterol, one is considered to endow to the prevention of atherosclerosis in cholesterol, but also kind of good cholesterol.)
students every day eat half the onion, or drink the same quantity of onion juice, to protect the heart, which was originally a folk remedies

】 【onions
Keduoboshi destroy down portly in their own clinic patients apt experiment onion indeed prove to promote the efficacy of nice cholesterol, yet the more mature onions cook, the more does not have effect. Keduoboshi heart to the clinic each day to dine onions and found namely the compounds embodied in onions, tin too prevent platelet aggregation and accelerate the dissolution of blood clots. So, when you enjoy the high-fat food, rather with a mini onion, ambition aid offset the high-fat foods cause blood clots; So steak with onions and dine usually, it equitable makes sense.

】 【onions may prevent gastric cancer
onion and garlic, onions, leeks these Allium vegetables, contain anti-cancer due to chemicals, researchers in China's Shandong Province where a high incidence of gastric illness by do the scrutinize found that, when the onions to eat more,GHD Straighteners, the lower the contingency of stomach illness.

opposition asthma】 【onions
onions contain at fewest three anti-inflammatory normal chemical substances to treat asthma. Onion can suppress the play of histamine, and histamine is a cause of asthma susceptivity symptoms of chemical substances; according to German research, onions can lower hazard of asthma bombard about half.

】 【onions
diabetes a long time ago, onions were used to treat diabetes, to the modern medicine has proved onions can indeed lower blood sugar; and whether raw or cooked food, are equally effective. There is an old onion antidiabetic compounds, similar to the commonly used oral hypoglycemic agents BR butylamine, stimulating the role of insulin synthesis and release.

【Efficacy onion
many other magical also onions more than these, in their daily lives, and onions can also be used to combat insomnia: will be placed on the pillow chopped onion, onion-specific stimulus components, will play tranquilize nerves, seductive magic sleep effects.
when cold, drink hot multiplication the onion, miso soup, perspiration can immediately bring down a fever. If nasal congestion, a small chip of onion to withstand the proboscis, onion scent stimulus, will guide to smooth up the nose immediately. If the cough, chopped onion coated with gauze to cover the throat to the breast, you can also quickly quell cough.