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Manual Traffic Exchanges This is a list of Manual traffic exchanges that you can use to get your site viewed by thousands of people a week. Manual traffic exchanges are better known for quality over the quantity you find with auto surfs. But both are great for generating traffic.

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Old 05-18-2011, 01:26 AM   #1
tbmj9153a
 
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Default Teach you apt chance a beauteous mini secret

Teach you to chance a pretty little secluded
remove acne scars
the ginger slices, before going to sleep with fingers over scars for 15 minutes, then wash the next morning, a week, you will find this means is quite effective against acne scars.
magical index: ★ ★ ★ ☆ effective index: ★ ★ ★ ★

facial skin
to spatter a little sugar in his face, then gently rub the skin with half a lemon, you can go the sun with die skin and reduce scarring.
magical index: ★ ★ ☆ effective index: ★ ★ ★ ☆

Toner made add a little lemon juice, cucumber juice
to natural toner can be made, but have to pay attention to Shelf Life Oh.
magical index: ★ ★ ★ ☆ effective index: ★ ★ ★

lash
let cool to drink the remainder tea in the morning before going to bed or the next day, using a cotton swab moistened eyelashes the effect can be attained growth of eyelashes. Sign it a attempt, assured to be the cheapest solution and sparing growth of eyelashes!
magical index: ★ ★ ★ ★ effective index: ★ ★ ★ ★ ☆

to body scrub
shoulders, knees, heels, some gently rubbed with talc horny old black , can be wrapped with Vaseline serious, covered with a bandage overnight.
magical index: ★ ★ effective index: ★ ★ ★ ☆

Wu Qing Wu Qing lost a chunk of falling
ugly and disgraceful how to do? The egg cooked, peel roll Wu Qing after a roll, it presently disappeared, but the eggs do not eat.
magical index: ★ ★ ★ ★ ★ efficient index: ★ ★ ★ ★ ★

eliminate dark circles
for cold water, milk and paper towels, first in cold water and fresh milk in a 1:1 were mixed and then wet paper towels, posted the second portion of the eye quarterutes to eliminate the annoying dark circles.
magical index: ★ ★ effective index: ★ ★ ★ ☆

to black nose
Dan Pi approximate the raw eggs that entire floor of cut film, the stick on the nose. After such dry peeled off, you will ascertain
magical index: ★ ★ ★ ★ ☆ effective index: ★ ★ ★ ★ ☆


6 healers small freckle recipe
1, the provision of fresh chopped carrots Ji Zhi, take 10 -30 ml morn and evening later cleaning face painting, to be dry, wash. In increase, nectar a cup of carrot juice a day may whiten rind.
2, the lemon juice, stir, add sugar moderate drinking. Lemon contains a lot of vitamin C, calcium, phosphorus, steel and so on. Changyin lemon juice can not only beautify the skin, but also to make melanin, the role to freckle.
3, a day to drink a glass of tomato juice or eat tomatoes, to discourage the freckle has a good effect. Because tomatoes are wealthy in glutathione, glutathione inhibit melanin, the pigment so calm decline or vanish.
4, wash your face in the water and add 1-2 tablespoons of vinegar, a role in reducing pigmentation.
5, a day to eat a vitamin C and vitamin E, can be achieved freckle role.
6, eggplant skin with a clean attaining a period of time, small spots less noticeable.

teach you to mention NO
of bags under the eyes in everyday life, whether good attention to health, work and rest suitably, do not reside up all night, and to ensure ample nap, tin lag the creation of bags beneath the eyes.
one every night ahead mattress if vitamin E capsule with a viscous fluid on right now in a phase of 4 weeks of skin and the coating and knead, can receive the disposal of lower eyelid, to decrease the good effects of aging.
II skin before going to bed now posted in the fig, or cucumber slices, stick with it can receive to reduce the cosmetic effects of lower eyelid. Add papaya and peppermint can also be used in hot water submerge made of tea, Then put the skin at the moment are often coated.
Third, in the face with some cream alternatively oil, hit the face with your fingers upward rank, with particular consideration to disability in the skin around the eyes converge above tapping. Usually free to pluck the lower eyelids ought be avoided or to extend out also.
four regular diet such as carrots and celery, or chewing gum. Usually still need to pay attention to eat some gel, high-quality protein, beast liver and tomatoes, potatoes, food, attention to a balanced diet can do this part of the current cells to provide the needful nutrients, also benefit from the elimination of lower eyelid.
five remedy lower eyelid, was constantly used in diplomatic countries chamomile, black tea or rose son so fine, there are castor oil or olive oil with heating, rainy packaging day at the bags under the eyes quarterutes to several hours, these substance help to determination the Department now issues arising from the capsular bag.

easily have white skin 9 tips
skin smooth, white women forever enjoy the special treatment, because even the white skin, to better bring out the facial features of the shine and moving. Once you main a certain deceive, you can easily have a white skin, caused by her sense of superiority enjoyed.
whitening, bleaching not unnatural, the intention is to actively avoid skin produce spots, skin health, delivery of natural Jie Xi gloss. Therefore, in addition to putting the need to strengthen the sun the sun, the seasons are in need of whitening work against assorted UV. Below we offer several whitening tips.
1, if it were not for necessarily must work out, lest the 10 am to 2 pm to work out, because at this time the sun's strongest ultraviolet rays, skin harm and maximum powerful.
2, each exposure to sunlight, you should use sunscreen products, but every 2-3 hours and then wipe afresh. Moreover, even in the water will still damage, so those who like swimming or diving, use of high SPF sunscreen possessed waterproofing effect.
3, by the time engaged in outdoor activities, not matter to what amplitude the sun, the body home to be washed clean first. Easy activity to wipe the body after the rinse with warm water to foam, then rinse with cold water, and wipe some of the body's skin care products. Or with a towel mantled ice, iced in the heat of the skin, reduce heat discomfort.
4, the red watermelon rind ice in the sun on the skin. Peel contains natural vitamin C,Lacoste R75 P2 Trainers, can be calm, watery skin; natural aloe have the same effect, remove the intermediate hunk deposited in the skin of aloe, has anti-inflammatory effect, yet also has chilly activating feature, enhance skin redness phenomenon.
5, relieve physical and mental traction. Pressure of life ambition send skin embarrassment, long-term tension skin absences special attention, in the night to hear to pleasant melody, agreeable music in nature, whitening and purification of idea, relieve physical and mental fatigue.
6, do not include false food cumulative intake of food. The internal apparatuses of healthy people will preserve normal metabolism, so the flat unload of melanin. The artificial food additives can occasion too many burden on interior apparatuses, resulting in pigmentation, dark smudges, freckles and so on.
7, not all of the degree of drying the skin are the same anti-Japanese. White skin, black skin namely normally more easily than the sun burns, along to their own circumstances in the ultraviolet radiation length of stay, to choose the suitable SPF sunscreen.
8,Lacoste Prep CB Trainers, the long-term UV exposure can cause cataracts or chronic ophthalmia, or even damage the cornea. UV filter protection is to wear: a transparent or dark filter movie. Eye sunscreen and cosmetics around the eyes can avoid damage at the sun.
9, before the sun to avoid taking certain hormonal medications or saccharin, because exposure to ultraviolet light, these factors can cause skin pigmentation deepened. There, before the sun is best to avoid using lemon, celery, cucumber and additional vegetables at attaining, because these fruits and vegetables contain definite elements, it is effortless to cause skin provocation after sun exposure.
Good lungs and phlegm pears, apples diarrhea nourishment high.
effective heaviness loss of cucumber, kiwi fruit inhibit cancer.
blood to help face tomato, lotus root Chufan excellent hangover.
good qi orange phlegm, kidney warm leek knee waist. In addition to flatulence digest
radish, celery can cure high blood pressure.
diuretic row toxin cabbage, cauliflower eat fewer cancer.
swelling diuretic melon, green beans detoxification high effect. agree in occasional blood stasis fungus
cancer, kidney bulging yam consumption.
lax silt Results iodine kelp, mushrooms contain cancer cells.
pepper fend off the cold and dampness, onion spicy ginger for colds. Pig supplement
breast fish, liver goat liver good eyesight.
Yishenqiangxin waist eating walnuts, dates Jianshen Spleen eat.
of Hypertension:
(1) 30 grams of banana peel, dried decoction to drink 3 times a day, a month effect.
(2) with orthodox Chinese medication Apocynum, open water to drink, daily 15 grams, half bear fruit.
(3) Ginkgo Biloba 15 grams per day, with open water to drink, half bear fruit.
governance hypotension:
20 grams of licorice, cassia twig, cinnamon, 40 grams each, miscellaneous with the on drugs take a week while the tea brewing.
governance lipid thick:
(1) medlar 10g,Lacoste UK, Polygonum, Cassia, Hawthorn, 15 grams, Salvia 20 grams Shuijianbi twice a day, four wheels of healing, (seven days a course of treatment).
(2) Hawthorn. ginkgo biloba. Gynostemma each 15 grams of tea to drink. Even serving four-course (half a course of treatment)
face dark star (freckles):
per coriander (aka cilantro), decoction, wash three times a day, a course of cure.
governance perspiration. odor:
white radish boiled water every night because 30 minutes Washing the feet, and even wash half cured.
rule beriberi:
pound leeks, boil water for ten minutes feet once a day, every 20 minutes, three days, dig up the roots.
rule neurasthenia:
Floating 50 grams of wheat, hay 24 grams, jujube 20 grams, 30 grams of Semen mingled. Shuijianbi once a day, half cured.
Li toothache:
a couple of white wine, 15 grams of rosin, drench a cotton touched liquor after 2 hours on the toothache Department, clench. 5 minutes hurt, cold launch, Qi Qing insects.
cure a toothache:
ant lair. brown sugar, 1 two, opposition the two bowls of water, fry the recess of the patient to drink a bowl of half-time, three years of impair.
governance stomatitis:
dried watermelon skin, and Feng Chaojiao, a mini ice chips into powder and applied to the lesion to reconcile with honey, special effects.
governance rotten mouth:
with concentrated tea water, add a little salt, then used gargle, three to five times a day, three days to cure.
treatment pharyngitis:
kelp washed, blanched out, pickled with sugar after eating two, three times a day, every 30 grams a couple. Light,Lacoste Trainers, two pairs of good, three disburse excavate up the roots (a pound of kelp, a pound of sugar.)
governance otitis media:
leek root sacrifice one or two, out of water, add a little borneol, ear drops, special effects.
treatment tinnitus and deafness:
a male black-bone fowl, sweet four pounds, cooked hot food, ate five, special effects.
a cold:
coriander one, light blue even have five, ginger 10, decoction, add brown sugar, one or two, hot raiment double a day, one day cure.
migraine treatment:
quantity of raw carrot juice, usage: supine into the nose, pain in the left the right memorandum, right pain in the left injection, Shen Xiao, such as the ice canvas some even better.
headache:
Angelica 4 grams, 2 grams borneol, Asarum 2 grams, and research into the involvement of the periodical roll put powder powder burning, with cigarette inhalation (nerve headache)
governance dizziness Headache:
Astragalus. Gastrodia the one or two, eat a stewed yellow hen, ate three cured.
cure hemorrhoids:
skin nitrate twelve, sprout of catty. Fumigation boil water twice a day, seven days a cure. Yin Yang
anal itch treatment:
500 grams of vinegar, salt, peppery wash 5 gram three times a day.
treatment of epistaxis:
(1) of left nasal bleeding from the ear blowing, right nasal bleeding from the ear blowing, you can now stop the bleeding.
(2) fever ash thumped into the nostrils with the first set merely (masculine feminine cilia, feminine parent portly) can be eradicated.
governance rhinitis:
Xanthium 30 grams, easily smashed into the spoon,Lacoste Swerve Lace Trainers, add sesame oil 50 grams Boiling will clear Xanthium slag, with oil droplets nostril, day 3 to 5 times.
treatment of glaucoma:
sunflower plate (seeded) 3, slitting off water to cook half of the oral half broken eye Fumigation half cured.
managing eye tears. keratitis:
fish gall bladder, eye three times a day, half cured.
Fast Beauty:
three egg, wine foam, sealed 4 to 7 days, eggs white painted face each day, 7 days a surface such as snow.
acne treatment:
2 with the two dandelion, boil water to drink, pay for a day, a half foot crack healing
Governance:
gall amount into powder or alum with bovine bone essence tarnish breach adjustment Shihlin in, five days to cure.
governance spots:
Angelica half a catty, boils water bowl, wipe affected area with this water, half
effective treatment of elbow Zhou Yan:
one or two of ginger, taro twenty-two, peeled and chopped putrid drunk, fraught with bags Haotie affected area twice a day, 4 treatment cured (seven days for a course.)
governance cholecystitis:
30 grams of corn, dandelion, capillaris 15 grams every. Shuijianbi three periods a day, a month to cure.
rule gastroenteritis:
papaya 100 grams, 100 grams of lentils, beans to eat cooked soup watered twice a day, half dig up the roots.
rule gastroenteritis:
papaya 100 grams, 100 grams of lentils, beans to eat cooked soup watered twice a day,Lacoste Finham SPM Trainers, half dig up the roots.
management of rheumatoid arthritis:
white pepper 2 pounds 2 two spume, spume wash the affected area, after seven days, three times a day and a half months to cure bronchitis
Governance:
fried peach, white pepper, and the bough , ether, 25 grams, trampled broken face, to reconcile egg, accompanied to the soles of the feet at Nanzuonvyou dine eggs. One a day, seven days of special effects.
treatment of gallstones:
10 grams of Gallus gallus domesticus, for drying into powder, blunt boiled water three times a day, a month to cure.
treatment of kidney stones. urethral stones:
walnut, 20 grams of crystal sugar, sesame oil, 50 grams of warm boiled water, an potion a day, a month to remedy.
cure tolerate ailments:
blood WULINGZHI 25 grams, Yan Hu Su, Xiang Fu bergamot 20 grams each, nard 15 grams, decoction. Day one, half cured.
bloating stomach full of governance:
black hideous drying into powder, drinking water blunt, 3 times a day, each 10 grams, seven days to cure.
governance numbness of the limbs:
ginger, garlic, 20 grams each, mixed with vinegar, chopped 100 grams, add water, a bowl of fried Washing the affected area to open.
PS: ... hope this recipe will assist human in need, oh. . .
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